RX'D Radio

This episode or RX'D RADIO is brought to you by www.pre-script.com In this latest episode of RX'D RADIO Jordan and Jordan dive into the mental aspect of training. What motivates the fitness industry and what motivates them as athletes. An interesting perspective and on what drives them to do what they do, and a stark contrast between that and the external motivators that drive the rest of the fitness industry. If you like RX'D RADIO be sure to leave a 5 star rating and review. Be sure to tag us on Instagram @RXDRADIO Jiunta: @Thefunctionalchiro Shallow: @The_muscle_doc

This episode or RX'D RADIO is brought to you by www.pre-script.com

In this latest episode of RX'D RADIO Jordan and Jordan dive into the mental aspect of training. What motivates the fitness industry and what motivates them as athletes.

An interesting perspective and on what drives them to do what they do, and a stark contrast between that and the external motivators that drive the rest of the fitness industry.

If you like RX'D RADIO be sure to leave a 5 star rating and review.

Be sure to tag us on Instagram @RXDRADIO 
Jiunta: @Thefunctionalchiro
Shallow: @The_muscle_doc 

This episode of RX'D RADIO is brought to you by www.Pre-Script.com Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation. The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform. Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review

This episode of RX'D RADIO is brought to you by www.Pre-Script.com 

Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation. 

The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform.


Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review 

This episode of RXD RADIO is brought to you by www.pre-script.com In this latest episode or RXD RADIO, Jordan and Jordan go over the most useless machines commonly performed in the gym. A bit of a rant on common convention and some wisdom as to why these machines are less than ideal when being incorporated into a workout routine. Be sure to leave a 5 star native and review! If you like RX'D Radio you can reach out to us on Instagram @RXDRADIO

This episode of RXD RADIO is brought to you by www.pre-script.com 

In this latest episode or RXD RADIO, Jordan and Jordan go over the most useless machines commonly performed in the gym. A bit of a rant on common convention and some wisdom as to why these machines are less than ideal when being incorporated into a workout routine.

Be sure to leave a 5 star native and review! If you like RX'D Radio you can reach out to us on Instagram @RXDRADIO 

In this episode of RX'D RADIO, Co-host Jordan Shallow goes head to head with Strength Coach, Powerlifter and small dog enthusiast Paul Oneid on the necessity and frequency of deloads in training cycles. Long term health vs short term strength gains and setting the story straight on the myth of central fatigue. A thought provoking and intelligent debate on the common misconceptions around earning deloads in training all while improving performance and decreasing the likelihood of injury.

In this episode of RX'D RADIO, Co-host Jordan Shallow goes head to head with Strength Coach, Powerlifter and small dog enthusiast Paul Oneid on the necessity and frequency of deloads in training cycles.

Long term health vs short term strength gains and setting the story straight on the myth of central fatigue. A thought provoking and intelligent debate on the common misconceptions around earning deloads in training all while improving performance and decreasing the likelihood of injury. 

For the most unique and effective approach to performance preparation check out www.pre-script.com This episode talks all about the undercooked principles of recovery from a pre-emptive approach, and how this pone crucial component can help you get the most out of each training session, each training block and improve your progress towards your goal, regardless of your skill or level of competition.

For the most unique and effective approach to performance preparation check out www.pre-script.com 

This episode talks all about the undercooked principles of recovery from a pre-emptive approach, and how this pone crucial component can help you get the most out of each training session, each training block and improve your progress towards your goal, regardless of your skill or level of competition.