Congratulations! If you've been following along with the show, then you're one week into your 5-LMTHF start.  It may have been a great success, you might have hit a dealbreaker, but either way we'll talk about it. This week we'll discuss:

For the complete show notes with links to the resources I talk about, click here or go to tohealthwiththat.com.  If you're interesting in the amazing MTHFR community, Genetic Rockstars, click here. If you feel like you're getting good info from this show and would like to support it in some way, visit me on Patreon at Patreon.com/thwt - there is even a Patron only podcast called MTHFR Stories that is so worth it.