<p>Let's face it, 2021 has been difficult for a lot of us. Let's make 2022 a year with more joy, more happiness, and more ease. Thank you so much for being a part of this journey and for spending your time with me - it means more to me than you'll ever know.</p>
<p>With love from Amy.</p>

Let's face it, 2021 has been difficult for a lot of us. Let's make 2022 a year with more joy, more happiness, and more ease. Thank you so much for being a part of this journey and for spending your time with me - it means more to me than you'll ever know. With love from Amy.

S2E17: Happy Holidays and New Years Resolutions

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. 
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.

Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in 
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

Alternative Health

Health & Fitness

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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S2E17: Happy Holidays and New Years Resolutions

S2E17: Happy Holidays and New Years Resolutions

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