Do You Even Lift Bro?

Safety First

Listen Later

Matt and Kyle chat injuries, deloading, recovery times, and gym safety:

  • (0:41) Workout-Related Injuries
  • (5:53) Injuries Outside of the gym
  • (21:06) De-Load
  • (34:22) Safety

    • Additional Links:

    • Follow Matt & Kyle on YouTube
    • Follow Matt & Kyle on Instagram
    • Subscribe to Knurled News
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Do You Even Lift Bro?By Presented by Garage Gym Experiment
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      4 ratings

      More shows like Do You Even Lift Bro?

      View all
      Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

      Mind Pump: Raw Fitness Truth

      12,023 Listeners

      Joe DeFranco's Industrial Strength Show by Joe DeFranco

      Joe DeFranco's Industrial Strength Show

      1,252 Listeners

      Massenomics Podcast by Massenomics

      Massenomics Podcast

      614 Listeners

      Starting Strength Radio by Mark Rippetoe

      Starting Strength Radio

      713 Listeners

      Barbell Medicine Podcast by Barbell Medicine

      Barbell Medicine Podcast

      1,187 Listeners

      Iron Culture presented by MASS by Eric Helms & Eric Trexler

      Iron Culture presented by MASS

      729 Listeners

      RP Strength Podcast by Nick Shaw

      RP Strength Podcast

      537 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,173 Listeners

      Unpaid And Underrated by The CRÜ

      Unpaid And Underrated

      34 Listeners

      The Garage Gym Experiment Podcast by Garage Gym Experiment

      The Garage Gym Experiment Podcast

      18 Listeners

      Home Gym History by Presented by Garage Gym Experiment

      Home Gym History

      6 Listeners

      The GymCrafter Podcast by Tim Steward

      The GymCrafter Podcast

      3 Listeners

      The Dr. Layne Norton Podcast by Layne Norton

      The Dr. Layne Norton Podcast

      201 Listeners

      Rep, Rant, Repeat by Man Who Parks in Gym

      Rep, Rant, Repeat

      0 Listeners

      Knurled News Live by Nice Like Mike and Jake

      Knurled News Live

      0 Listeners