Same Team with The Freemans

Same Team with The Freemans

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Same Team with The Freemans episodes

  • Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica

    Meet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers.

    His partner, Jessica Waala, a yoga and Breathwork teacher and self-love coach, will crack your heart open to who you really are. She brings together personal development and spiritual tools to guide you to self-love so that together we can heal the world.

    Together they have supported thousands of lives globally through her classes, coaching, and events. Known as the The Healing Couple, joining forces with the love of her life to help others connect to their mind, body, and soul. They are committed to "walking the talk" every day, giving the best hugs, and inspiring others to live a life they love.

    In this episode you will hear them answer:

    1. What makes you two unique as a couple? How did you two know you wanted to come together to do this healing work?
    2. What is Breath-work and why is it so powerful?
    3. How does practicing Breath-work impact your relationship? And how can couples practice this work?
    4. Should couples pause in the middle of a conflict to do breath-work?
    5. What's a recent experience between you two where old emotion came up?
    6. How can slowing down and breathing actually accelerate your goals?
    7. Is being 'busy' an illusion? And why do people see themselves so busy?
    8. How can couples fit breath-work into their 'full and busy' lives?
    9. What kind of a unique lifestyle are you starting to create for the next year?
    10. What fears come up when you think of taking the leap and living a nomadic lifestyle?

    Connect more with the guests:

    Join the Online Breathwork Circle on December 2 @ 5pm PST

    And experience a private couples breathwork session @

    Thehealingcouple.com

    Other resources:

    Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

    It's OPEN! The Empowered Couples University has launched and you can now enroll in courses: http://meetthefreemans.com/ecu

    See you on the next episode!

    45 min
  • What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans

    In this mini chat with The Freemans we're diving into how to shift feeling disconnected to connected in just a few minutes. It's much simpler than you think and it just takes this intentional practice each day.

    In this episode-

    You will know: How disconnection can be upgraded to connection

    You will have: A simple exercise you can do right NOW to feel connected to your partner

    You will feel: A sense of romance and gratitude for each other

    YOU MUST SEE:

    You now can register for the LAST Couples Goals Accelerator group program of 2018. End the year with MORE momentum in your financial goals, family goals and relationship goals. Join the group starting November 6th here: https://www.meetthefreemans.com/couples-goals-accelerator-online-group-program

    See you on the next episode!

    15 min
  • Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian

    Meet this powerful couple, Jaiya and Ian Ferguson. You won't hear this conversation at your average dinner party.

    Would you like even BETTER intimacy & sex with your partner? Would you like to know more about your partners preferences and your own with physical pleasure? What if you had a common language to express your sexual needs and desires openly, without feeling embarrassed, with your partner. What if you really could magnify your love life and experience more pleasure and ecstasy with your partner? Are you in?

    If so, you'll love today's episode:

    Known as Miss Jaiya, she is the Internationally recognized, award-winning sexologist and best selling author of (Red Hot Touch), she is also the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz. Over more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language of arousal. She has been so effective at creating this breakthrough for people, that she personally works with Tony Robbins and his platinum partners at his own events.

    Ian Ferguson had his own business in custom cabinetry serving hollywood actors and producers in creating luxury lifestyles, for 15 years. He is now fully involved with developing the Erotic Blueprints with Jaiya and expanding the message to allow people to become sexually satisfied and erotically free in their relationship.

    What You Will Hear:

    You will now hear about this revolutionary framework to create deeper connection and sexual satisfaction with you and your partner!

    1. Why you both need to know each other's "erotic blueprint" to bring even more pleasure into your relationship.
    2. How intimacy actually impacts your ability to create and manifest.
    3. Why sex and intimacy is a topic that couples are often embarrassed to talk about and how to make it more comfortable.
    4. Are there any 'erotic blueprint types' that are incompatible? Or can a couple be compatible sexually with different types?
    5. And so much more about how to bring more pleasure and intimacy into your relationship.

    Take Your Erotic Blueprint Quiz Here:

    https://www.eroticbreakthrough.com/freemans

    Other resources:

    Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

    It's OPEN! The Empowered Couples University has launched and you can now enroll in courses: http://meetthefreemans.com/ecu

    47 min
  • Be Unshakeable As A Couple With These 3 Pillars

    The "brief chat " with The Freemans today comes from a live speech we gave at the Arizona Couples Brunch. How to be Unshakable as a couple no matter what comes up in your relationship by utilizing and focusing on these 3 pillars: Your State, Your Alignment to your Vision, and Your Time!

    In this episode you will:

    Know: That being unshakable means having the ability to respond to live rather than react.

    Have: 3 Pillars to focus on to increase your capacity to respond powerfully to any challenge.

    Feel: Unshakable in your direction and connection together.

    Topics Covered In This Speech:

    1. What would being unshakable mean for you in your relationship
    2. How being unshakeable allows you to accomplish in life
    3. What is the purpose of life and the purpose of your relationship
    4. How to not take on the energy of your partner when they are upset
    5. How many of you have a vision statement for your relationship and have looked at this week?
    6. Owning your time by proactively scheduling your week as a couple
    7. How many of you find it difficult to say "NO" to things?

    Other resources:

    Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

    It's OPEN! The Empowered Couples University has launched and you can now enroll in courses: http://meetthefreemans.com/ecu

    See you on the next episode!

    27 min
  • Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi

    These college sweethearts are a happily married couple sustained by faith as the foundation for their love and business. With Brandi being the Creative and Brandon being the Analytic, their celebrated differences are exactly what make this partnership extraordinary.

    Together Brandon & Brandi Carson have formed and run the wedding planning business Posh & Private. Their unique love story provides both the synergy and inspiration their clients rely on, when seeking wedding planning expertise. You too will gain so much wisdom from them today on how through effective communication you can to turn what you love into a living!

    From this episode you will learn:

    1. The unexpected way to balance business & romance
    2. How to discover the best roles for you to each play in your relationship
    3. The essentials to communicating authentically as a couple
    4. The must-knows when planning your wedding

    Questions asked in this interview:

    1. Rapid fire: Where is home for you? How long have you been married? How did you first meet? Was it love at first sight?
    2. How long were you married before starting a business together?
    3. What inspired you to start Posh & Private?
    4. What do you believe is essential for couples to know when starting to plan their wedding?
    5. What's in the way of couples communicating honestly with each other?
    6. What do you believe is essential for couples to know when starting to plan their life after the wedding?
    7. How has Faith played a role in your relationship?
    8. How do you "balance" business and romance? Or do you believe that balance is more of a myth as its about integration?
    9. What's a challenge you have run into being in business together that you didn't expect?
    10. How do you celebrate in life after focused periods/phases in your business?

    Connect with The Carsons:

    http://www.poshandprivate.com

    As budding innovators in the Wedding & Event Industry, their company, Posh & Private, is a collaboration of their love, passions and professional experiences.

    Other resources from The Freemans:

    Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

    Join the next Couples Goals Accelerator, the Online Live Group Program for Couples: https://www.meetthefreemans.com/couples-goals-accelerator-online-group-program

    See you on the next episode!

    36 min
  • How to Handle High Stress Times as a Couple: The Freemans Episode 30

    Real talk for a minute, did you know that stress is linked to the top 5 causes of death? Obviously stress has an impact on your quality of life, and on how long you may even be around. The worst part about that is much of that stress is coming right from your relationship! Something that was originally meant to give support, love and compassion, vitality and LIFE!

    On a lighter and more daily note, what if you could handle stress effective and feel ease, peace, play and creativity.

    It's time to no longer let money, work, outside circumstances become more powerful than the two of you as a team.

    In this episode you will:

    Know: the root source of stress and what keeps you stuck in it longer

    Have: 3 ways to handle stress together and keep momentum going

    Feel: Calm & Unstoppable (like superheros) no matter what shows up in your relationship

    Other resources:

    Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

    Join the next Couples Goals Accelerator, the Online Live Group Program for Couples: https://www.meetthefreemans.com/couples-goals-accelerator-online-group-program

    16 min
  • Being a SoulFully Connected Couple : Jim + Ruth Sharon

    Meet this Soulful Couple, Jim & Ruth Sharon.

    They work together as licensed therapists turned relationship coaches.

    Yes, they have a ton of credibility but they have even MORE wisdom and love.

    You will definitely love their book, Soulful Marriage as well as what they share in this interview.

    What you will learn:

    1. The key elements to a relationship lasting for 5 decades!
    2. What it means to be a SoulFul couple
    3. How to fill your cup individually to be a better partner for each other
    4. How to handle disagreements in a healthy and empowering way
    5. How you can keep the energy fresh and exciting after many years together
    6. And more!

    Questions asked in this interview:

    • Rapid Fire: How meet, how long married, where do you live, word to describe marriage?
    1. How has marriage changed for you from the first 10 years, to 4 and 5 decades?
    2. How did you develop healthy communication habits early on?
    3. How do you keep the energy fresh with the same person for that long?
    4. Do you prioritize your relationship connection over activities, to-do's, business, etc?
    5. What are your spiritual practices each day? And do you practice together or separately?
    6. Do you believe there is only 1 Soulmate for each person?
    7. Do people still have major challenges even when they are with their soulmate?
    8. What does being a SoulFul Couple mean to you?
    9. Do you have certain agreements with each other for arguments? Aka- agreements around yelling or cursing?
    10. Have you noticed relationship dynamics change over the last few decades with technology? Do you see a correlation between technology and relationships changing?
    11. What have you learned by being in business together?
    12. What is one of the biggest things you hear couples in general struggle with?

    About Guest Jim & Ruth:

    From SoulFul Couples, married 48 year, Dr. Jim Sharon is a licensed psychologist and coach for committed couples seeking to evolve their love relationship. Jim has over 40 years of professional experience serving thousands of couples in counseling, relationship coaching, seminars, and retreats. He and his wife Ruth are the authors of Secrets of a Soulful Marriage: Creating & Sustaining a Loving, Sacred Relationship. Dr. Sharon is a Global member of the International Coaching Federation and the Colorado Chapter of ICF, where he served as a board member last year.

    Learn more about them here: https://www.soulfulcouples.com

    Additional Resources:

    Follow the Freemans here on instagram: https://www.instagram.com/Meet_TheFreemans/

    And join the next Couples Goals Accelerator program:

    https://www.meetthefreemans.com/couples-goals-accelerator-online-group-program

    38 min
  • 3 Morning Habits to do with Your Partner to Have a Powerful Day: The Freemans Episode 28

    Do you start your morning connected, peaceful and inspired?

    Or do you start in a rush...hurrying to your phone, to get to a meeting, and barely have a chance to ask your partner what they are doing that day?

    A common question we receive from couples is about how to start the morning, how to set daily intentions TOGETHER and how to do this in a short period of time, even 10 minutes.

    Tune in to this mini podcast episode here on iTunes: 3 Morning Habits to do with Your Partner to Have a Powerful Day

    Whether you have an hour, 10 mins or 30 mins...in this episode you will:

    Know: the key difference between reacting or responding to life as a couple.

    Have: 3 ways to proactively start your morning as a couple to be effective, productive and high vibe.

    Feel: Peaceful and empowered to start your day together.

    Other resources:

    Follow us on Instagram:

    Join the next Couples Goals Accelerator:

    See you on the next episode!

    18 min
  • The Saver and The Spender in a Marriage: Michael + Kelsa

    Meet Kelsa & Michael Dickey, incredible people, and owners of one of the largest financial coaching company in Arizona. Michael is a self-proclaimed "spender" in the relationship, while Kelsa is a self-proclaimed "saver". They share so openly and authentically about the lessons they've learned in marriage and in business together.

    You will know just how to handle one person being a saver and one being a spender to have your money work for you. You will have powerful stories and principles about money, parenting and marriage; leaving you feeling peace and connection with your partner as you go on this journey of marriage together.

    Questions Asked In This Interview:

    1. Kelsa, What held you back from asking Michael for help in the business and with family?
    2. Michael, how did you feel when she asked you for full-time help in the business?
    3. How can couples have an easier transition into going into business together?
    4. How can couples be more open and transparent with the roles at home?
    5. What challenges do most couples run into with money?
    6. Where does the "wing-it" syndrome with money come from?
    7. Do money patterns come from inheriting them from our family or parents?
    8. Is it ok to have one partner in a marriage be the spender and one the saver? If not, causes too much conflict, how do they overcome this money mentality?
    9. We've talked to some couples who get advice from their parents about money, but times have also changed? Do you see that couples have different money management options that their parents didn't have?
    10. When is the "right" time to merge money together?

    Quotes:

    "The biggest hindrance is the 'good enough syndrome'....

    well it's good enough, well we're not bad, but we're not

    feeling in control or on the same page

    with our money."

    About Them:

    Michael is a self proclaimed spender and is the director of corporate training at Fiscal Fitness Phoenix. He was able to join his wife Kelsa in her financial coaching business full time two years ago and loves working together as a couple. Kelsa is the saver of the relationship. She grew up seeing her single mother constantly stressed over money and new that she wanted to help people never feel the same stress her mother felt. In addition to running Fiscal Fitness together, they are committed parents and incredible partners to each other.

    Resources:

    After the interview, also connect with them more at www.fiscalfitnessphx.com.

    You will love this interview and the principles around money they share.

    Connect with them today: www.fiscalfitnessphx.com and www.financialcoachacademy.com

    44 min
  • Turn Jealousy Into Trust: The Freemans

    The last couple of weeks, several beautiful and smart women shared with us that they feel jealousy when they see their partner talk or text with another female, even if it's for business or friendship. They shared that the jealousy even turns to resentment and starts to create a pattern of "checking up" on their partner and arguments and disconnection.

    Whether you're a male or female, or you're the jealous one or partnered with someone is jealous; this short episode chat with The Freemans will give you the opportunity to turn that jealousy into trust and become even more connected with your partner.

    You will hear in this episode:

    1. 3 sources of jealousy
    2. 3 ways to shift jealousy into trust
    3. How to have your partner support you in transforming your jealousy

    Quote:

    "Jealousy is often coming from a past experience that's impacting you now.....but you can release that emotion & move into trust."

    27 min

About Same Team with The Freemans

From the publisher's feed

SAME TEAM: the podcast to help you become the best partner, parent, and person you can be! (formerly Empowered Couples)

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