�“当你变得越安静，你听见的也会越多。”— 罗姆·达斯

In this episode, I take you into the peaceful rhythm of my first week in Sapa, a mountain town in northern Vietnam. From early mornings in the rain, soulful language lessons, and heart-opening encounters with new friends — to silent moments of reflection and unexpected messages from the past — I share how living close to nature helps me reconnect with what truly matters.

这一集，我将带你进入我在越南萨帕（Sapa）第一周的山林节奏：被雨声唤醒的早晨、重新爱上语言学习的感动、与旅人们意外的深度连结、午后的自我对话，以及旧爱来电带来的平静释怀……这段山中的生活，提醒我如何安静下来、找回自己、活得更真实。

�Learn about:

・Where is Sapa and why it’s worth a visit

・How nature slows you down and opens your heart

・Moments of growth through teaching, friendships, and letting go

�你会听到：

・萨帕的地理位置与魅力介绍

・山中生活的疗愈与节奏

・语言学习、人际缘分与灵魂对话的故事

�Whether you’re traveling, healing, or building your dream life — may this episode bring you peace, presence, and inspiration.

无论你正在旅行、疗愈，或是打造梦想生活，愿这一集为你带来一丝平静、觉察与灵感。

Don’t forget to subscribe, share your thoughts, and join Fly with Lily’s event to grow with us.

别忘了订阅、留言，还有赶快到 flywiithlily.com 下载我们的离开舒适圈中英语挑战手册，和Lily一起进行华丽变身、成长、冒险！

#越南Sapa #山林生活 #创业旅人 #语言学习 #身心灵旅行 #FlywithLilyPodcast