Does the stress of family gatherings during the Christmas period weigh heavily on your mind?

Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish realistic expectations for family interactions.

Sarah advocates for the practice of self-love, setting boundaries, and letting go of lingering resentment. Uncover methods to liberate yourself from the strain of holiday family gatherings and navigate towards fostering a harmonious relationship with peace of mind.

Andy Lee: The Journey To Greatness | Listen to the episode HERE. 

Purchase Sarah's Manifest Your Greatness Course here. 

Purchase Sarah's Kid's Meditation here. 

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

See omnystudio.com/listener for privacy information.