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Saying "No" to Emotional Unavailability and "Yes" to Secure Love With Sabrina Zohar
Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.
In this episode, we discuss:
- Sabrina’s journey from anxious to secure attachment.
- The reality of managing anxiety—it doesn’t just disappear.
- The power of nervous system regulation for those with anxious attachment.
- How to spot emotional unavailability in dating.
- Low-effort vs. high-effort behaviors in dating & relationships.
- Key qualities to look for in a secure partnership.
Tune in for insightful and actionable advice on building healthier relationships!
Contact Sabrina Zohar:
www.sabrinazohar.com
Instagram: @thesabrinazoharshow
Podcast: The Sabrina Zohar Show
TikTok: Sabrina.zohar
Youtube: Sabrina Zohar
Work With Jessica:
1:1 Attachment Coaching with Jessica HERE
My Secure Self E-Course (Self-Study)
Instagram: @thejessicadasilva
View all episodes
By Jessica Da Silva, LMFT
4.8
254254 ratings
Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.
In this episode, we discuss:
- Sabrina’s journey from anxious to secure attachment.
- The reality of managing anxiety—it doesn’t just disappear.
- The power of nervous system regulation for those with anxious attachment.
- How to spot emotional unavailability in dating.
- Low-effort vs. high-effort behaviors in dating & relationships.
- Key qualities to look for in a secure partnership.
Tune in for insightful and actionable advice on building healthier relationships!
Contact Sabrina Zohar:
www.sabrinazohar.com
Instagram: @thesabrinazoharshow
Podcast: The Sabrina Zohar Show
TikTok: Sabrina.zohar
Youtube: Sabrina Zohar
Work With Jessica:
1:1 Attachment Coaching with Jessica HERE
My Secure Self E-Course (Self-Study)
Instagram: @thejessicadasilva
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