ScaleX™ Insider Podcast

ScaleX™ Insider Podcast

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ScaleX™ Insider Podcast episodes

  • [REPLAY - from the archive] Owen Eastwood - The Importance of culture, values and belonging to create a high-performance business

    Owen Eastwood is one of the most sought-after performance coaches in the world.

    He currently works with the British Olympic Team and the English Football Team in their World Cup year and is serving on the board of Harlequins Rugby. He has previously worked with diverse teams such as the Command Group of NATO, the South African Cricket Team, corporate leadership teams and in elite ballet.

    Owen has a unique approach based on an evolutionary understanding of what makes a team of humans strong and weak. There are some incredible insights and some wonderful ancient wisdoms that we have stopped listening to and Owen's mission is to re-introduce people to those ideas.

    His international bestbook 'Belonging' looks at teaming through the lens of homo sapiens evolutionary story, our ancestor's wisdom and provides a glimpse into some elite contemporary environments.

    In today's episode we talk about:

    • The importance of communicating your values through stories, specifically the story of us celebrating diversity but also anchoring it to a shared sense of identity
    • How we should measure our lives by the impact we have on others
    • The importance of painting a picture of shared vision and the research which underpins this
    • Practical and profound ideas for embedding behaviours you want to see within your organisation
    • The importance of living above the line to support high performance and high environment is critical to success.

    Contact Owen

    https://www.linkedin.com/in/owen-eastwood-4867a39/

    Buy Owen's Book: Belonging: The Ancient Code of Togetherness

    Amazon: mybook.to/OwenEastwood

    About the Host, Brendan McGurgan

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.

    Contact Brendan McGurgan or Simple Scaling:

    Buy the Simple Scaling book: https://amzn.to/3zrrRAN

    Contact me: https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    Website: www.simplescaling.com

    LinkedIn https://www.linkedin.com/company/simplescaling

    Facebook: https://www.facebook.com/simplescaling/

    Instagram: https://www.instagram.com/simple_scaling/

    YouTube: https://www.youtube.com/channel/UCVqcbk3-XcJ56Rs6o3cMEwg

    TikTok: https://www.tiktok.com/@simplescaling?lang=en

    1 hr 11 min
  • Brendan McGurgan and Claire Colvin – Recapping on our favourite moments from Season 6

    In today's episode I'm delighted to re-introduce my business partner Claire Colvin. Claire and I discuss developing a scaling mindset, networking, becoming irrelevant as a business leader, managing fear and the importance of being vulnerable, telling stories to communicate your vision and purpose and much more.

    Claire has worked as a partner to business leaders and entrepreneurs of high growth businesses helping them to scale through their people. As the former Talent Director on the Board of a rapidly growing global organisation, Claire built the optimum people centred structures and systems to enable the company to significantly scale across six continents.

    In 2019, Claire became my business partner and we set out on a journey of discovery to extensively research exemplars of scaling to identify the key attributes that made them successful.

    Contact Claire

    LinkedIn: https://www.linkedin.com/in/claire-colvin-586a162b/

    Link to Scaling Your Business Templates

    https://simplescaling.com/scalex-templates

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host, Brendan McGurgan

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.

    Contact Brendan McGurgan or Simple Scaling:

    • Buy the Simple Scaling book: https://amzn.to/3zrrRAN
    • Contact me: https://www.linkedin.com/in/brendan-mcgurgan-11854a13/
    • Website: simplescaling.com
    • LinkedIn https://www.linkedin.com/company/simplescaling
    • Facebook: https://www.facebook.com/simplescaling/
    • Instagram: https://www.instagram.com/simple_scaling/
    • YouTube: https://www.youtube.com/channel/UCVqcbk3-XcJ56Rs6o3cMEwg
    • TikTok: https://www.tiktok.com/@simplescaling?lang=en
    57 min
  • Dr Jim Loehr – Mental toughness, energy management & life purpose

    Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition.

    From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfilment and life satisfaction is the strength of one's character. He strongly contends that character strength can be built in the same way that muscle strength is built through energy investment and has brought this topic to life in his latest book, Leading with Character: 10 Minutes a Day to a Brilliant Legacy.

    In today's conversation we cover; mental toughness, energy management, finding your purpose, creating the right mindset, the importance of quantification, updating your private voice, creating a caring culture for your people and how to become extraordinary.

    Links

    Contact Jim Loehr

    LinkedIn: https://www.linkedin.com/in/jim-loehr/

    Website: https://www.jim-loehr.com/

    Buy Jim Loehr's Latest book

    Dr. Loehr has authored 16 other books and co-authored the New York Times national bestseller The Power of Full Engagement.

    https://www.jim-loehr.com/books

    About the Host, Brendan McGurgan

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.

    Contact Brendan McGurgan or Simple Scaling:

    Buy the Simple Scaling book: https://amzn.to/3zrrRAN

    Contact me: https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    Website: www.simplescaling.com

    LinkedIn https://www.linkedin.com/company/simplescaling

    Facebook: https://www.facebook.com/simplescaling/

    Instagram: https://www.instagram.com/simple_scaling/

    YouTube: https://www.youtube.com/channel/UCVqcbk3-XcJ56Rs6o3cMEwg

    TikTok: https://www.tiktok.com/@simplescaling?lang=en

    1 hr 28 min
  • Carmine Gallo – The communication secrets of Jeff Bezos to 10x your growth

    Carmine is a three-time Wall Street Journal bestselling author, internationally popular keynote speaker, Harvard instructor, and leadership advisor for the world's most admired brands. A "communications guru," according to Publishers Weekly, Gallo has written 10 books which have been translated into more than 40 languages. Carmine's forthcoming book is one to look out for, 'The Bezos Blueprint' which focuses on the communication strategies that Jeff Bezos implemented to fuel Amazon's growth.

    Gallo's books have been endorsed by the likes of Howard Schultz, Vinod Khosla and Marc Benioff and a wide range of experts from Tony Robbins to Adam Grant. Gallo has built a reputation for transforming leaders into powerful storytellers and communicators at the world's largest and most admired brands such as: Amazon Web Services, Allstate, Apple, Berkshire Hathaway Home Services, Coca-Cola, Google, Intel, LinkedIn, McKinsey, Microsoft, and many others.

    In today's conversation we will explore:

    • Why excellent writing skills are essential in today's business environment
    • The fundamentals of writing and lessons learned from Jeff Bezos
    • How to maximise the impact of your writing skills using the active voice
    • The importance of storytelling and the fundamentals of a great origins story with an Act 1, 2 and 3
    • Lessons from Steven Jobs on how to tell a story
    • The story on how Amazon got its name
    • Why it is essential that you repeat your mission every chance you get

    Contact Carmine

    LinkedIn: https://www.linkedin.com/in/carminegallo/

    Website: https://www.carminegallo.com/

    Buy Carmine's Books

    • The Bezos Blueprint - Communication Secrets of the World's Greatest Salesman – order here: https://www.carminegallo.com/
    • Five Stars: The Communication Secrets to get from Good to Great
    • The Storytellers Secret
    • Talk Like TED
    • The Presentation Secrets of Steve Jobs
    • 10 Simple Secrets of the World's Greatest Business Communicators
    • The Apple Entrepreneur
    • Fire Them Up
    • The Power of Four Square

    Buy the Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host, Brendan McGurgan

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business.

    Contact Brendan or Simple Scaling:

    Contact me: https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    Website: www.simplescaling.com

    LinkedIn https://www.linkedin.com/company/simplescaling

    Facebook: https://www.facebook.com/simplescaling/

    Instagram: https://www.instagram.com/simple_scaling/

    YouTube: https://www.youtube.com/channel/UCVqcbk3-XcJ56Rs6o3cMEwg

    TikTok: https://www.tiktok.com/@simplescaling?lang=en

    1 hr 17 min
  • Alice Thompson – Founder of Social Bite shares her personal scaling journey and life beyond

    In 2011 Alice co-founded Scotland's leading social enterprise, Social Bite, a cafe chain famous for feeding and employing the homeless community, and bringing the likes of George Clooney, Leonardo DiCaprio, Harry & Meghan and many more to Scotland. In 2020, with Social Bite fully established as a respected organisation employing over 100 people, Alice decided to leave. She found herself burnt out, and ironically, unfulfilled from a decade of high-pressure business expansion and professional growth. She flew the nest to begin a new chapter, curious to understand professional well-being, integrity and what having a purpose really means. Alice retrained as a Coach. She discovered that purpose and motivation are inextricably linked (neurobiologically) and that understanding ourselves on a deeper level and approaching life with authenticity can liberate us and the way we work. She prides herself on a science-based approach combining neurochemistry, cognitive behavioural coaching, the enneagram of personality and breath work. She offers 'Find Your Why' workshops for people and organisations on a purpose journey of their own and a 9-Month Purpose Coaching Programme for people looking for more meaning from their work. She uses her expertise to listen, guide, and challenge her client's limiting beliefs, facilitating a structured process that unlocks their true potential. She holds 3 Honorary Degrees for her contribution to social impact and social enterprise in Scotland, a Higher Diploma in Coaching, a Higher Diploma in People Management & a certificate in Neurochemistry and The Enneagram of Personality. Alice continues to give back by supporting 3 selected social enterprises pro bono.

    In today's conversation we will explore:

    • A personal account of how to cultivate a great partnership and some of the pitfalls to avoid for co-founders.
    • Being aware of Founder's Syndrome and knowing when to step off the bus
    • How do you scale your brand by leveraging celebrity and how this is much easier when you're leading a business for good.
    • Alice also shares a very personal story of her mental health challenges whilst scaling social bite.

    Quote

    "Slow Down to speed up"

    Contact Alice

    LinkedIn: https://www.linkedin.com/company/alice-thompson-coaching/about/

    Instagram: https://www.instagram.com/alicepurposecoach/

    Website: https://www.alice-thompson.com/

    Watch Catch a Dollar: Muhammad Yunus Banks on America is a 2010 documentary film directed and produced by Gayle Ferraro about the 2006 Nobel Peace Prize winner's ongoing campaign against poverty around the world.

    Buy the Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host, Brendan McGurgan

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader, delivering almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business.

    Contact Brendan or Simple Scaling:

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    www.simplescaling.com

    1 hr 16 min
  • Ron Lovett – How to create a scaling culture and build performance into your values

    Ron Lovett is an entrepreneur, keynote speaker and author of Outrageous Empowerment and Scaling Culture. He also has a podcast called Scaling Culture.

    Ron builds brands that challenge and disrupt their industries and loves nothing more than going back to the drawing board by creating companies with a purpose. Always in pursuit of a smarter, better way, he relentlessly researches best and simple processes and is quick to execute. Using his new-found best practices, he leverages them to provide consulting services to other businesses. His private security company, Source Security & Investigations, which was sold in 2017 changed the security industry. Passionate in his mission to develop the culture in his organization, Ron's hands-on approach was key, and the rock star culture is what set Source Security apart in an otherwise tired, boring industry. Not only did this help the company attract the best talent, but they have also accomplished three times the industry average profits and grew from a local Halifax-based company to over 3,000 employees across Canada.

    Today, Ron is the Founder & Chief Community Officer of Vida which does workforce housing providing affordable living for Canadians.

    In today's conversation we will explore:

    • Building performance into your values
    • The power of deep coaching
    • The two critical elements missing in almost every coaching conversation
    • Some of the challenges of coaching internally
    • Community contests within your business and among your customers to cultivate passionate stakeholders
    • Building systems to manage your team effectively rather than people managing people

    Quote

    "None of us build great companies, we'll lead people who will build great companies."

    Contact Ron

    LinkedIn: https://www.linkedin.com/in/ron-lovett/?originalSubdomain=ca

    Website: http://ronlovett.ca/

    Listen to Ron Lovett's Podcast: Scaling Culture (Available on all major podcasting platforms)

    Buy Ron's Books:

    Outrageous Empowerment: https://books2read.com/u/md1PNO

    Scaling Culture: https://books2read.com/u/bP7zJA

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader. During his time as CEO the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries. The company also generated considerable cash reserves and became a revered leader in its industry.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your Business.

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    Contact Simple Scaling:

    www.simplescaling.com

    1 hr 5 min
  • Cyriel Kortleven: How to lead in complex, changing environments and stimulate creativity in a scaling business

    Cyriel Kortleven is a man who practises what he preaches – a veteran in the world of creativity and innovation, he has developed his impressive skills as a teacher and inspirational speaker by dreaming big and starting with tiny steps.

    In 2004, Cyriel started his own company and his mission in life became clear: to boost the creative & entrepreneurial mindset of professionals who are faced with change….which is pretty much everyone in business today.

    Cyriel stimulates people to break their fixed-thinking patterns and inspires them to unleash their full potential. For more than 20 years, he has been inspiring organisations like IKEA, NASA and Unilever to approach Change with courage, confidence and enthusiasm. His pragmatic advice has earned him the nickname The Simplifier and he believes that in an increasingly complex world, we need new simple perspectives to enable us to navigate uncertainty and to turn problems into opportunities.

    Cyriel has authored a number of books including The Change Mindset, which was launched last week, Yes and…Your Mental Agility, Yes and…Your Business, Yes and…Your Customer Service, Timespiration: a different look at time, less is More.

    In today's conversation we will explore:

    • The importance of Yes And… instead of Yes But…
    • Four steps to changing your state aligned with your purpose and vision
    • The importance of reconnecting with your vision at an emotional level
    • Creating space to be creative
    • The critical importance of nano steps and the three minute rule

    Quote

    "You are not your emotions, you are not your fear."

    Contact Cyriel

    LinkedIn: https://www.linkedin.com/in/cyrielkortleven/

    Website: https://www.cyrielkortleven.com/

    The Idea Killers: https://www.cyrielkortleven.com/cmt-yes-and

    Buy Cyriel's Book: The Change Mindset

    Link to book: https://rxe.me/9082935007

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader. During his time as CEO the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries. The company also generated considerable cash reserves and became a revered leader in its industry.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business.

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    Contact Simple Scaling:

    www.simplescaling.com

    1 hr 5 min
  • James Kerr – Building a culture of leadership and driving high performance when scaling a business

    James Kerr is a best-selling author and an expert in leadership, teamwork, and high performance. He is the author of 'Legacy', the international bestseller, which analyses the unique culture of the world's most successful sporting team, the All Blacks. The book has been described as 'unputdownable' by Bloomberg and The Daily Telegraph called it the 'modern version of Vince Lombardi's guides to coaching' and says, 'for those searching for genuine keys to team culture, it is manna from heaven.'

    In his work, James addresses the transferable principles that drive exceptional outperformance. Using examples from his work with sport, the military and business, he argues that winning teams employ the same basic ideas; a relentless focus on excellence, a commitment to a collective cause, individual autonomy, trust initiative and accountability, candid communication, underpinned by a culture in which 'leaders create leaders'.

    As an advisory, he helps organisations 'lift their game': galvanising and inspiring their teams through standards and expectations, identity, belief and belonging, mindset and mental skills. As well as small, elite teams, Kerr addresses the specific challenges faced by larger, more diverse organisations. He has advised US and UK Special Forces, Formula 1 teams, America's Cup crews, Premier League football managers, Olympic Performance Directors – as well as corporations ranging from Google to PayPal, McKinsey to Dyson, HSBC to Roche, Red Bull to Unilever, Shell to Boeing. His next book, Spearhead, explores 'the principles of war for the business of leadership', providing a fresh framework for leaders looking to turn culture into a 'force multiplier' for competitive advantage.

    He is the co-founder of Fable Partners, the Leadership and Change Consultancy.

    In today's conversation we will explore:

    • The importance of story to inspire engagement
    • Three aspects of culture
    • The importance of celebrating failure
    • Knowing what you stand for
    • The importance of leading from within
    • Listen out for the WIN acronym and the Blue Head concept for performing effectively under pressure.

    Quote

    "The stories we tell ourselves are the stories that others end up telling about us."

    Contact James

    LinkedIn: https://www.linkedin.com/in/james-kerr-09a70bb/?originalSubdomain=uk

    Buy James' Book – Legacy

    https://mybook.to/Legacy-James-Kerr

    Look out for James' other upcoming books including Spearhead, About Everest and a follow up to Legacy.

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader. During his time as CEO the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries. The company also generated considerable cash reserves and became a revered leader in its industry.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business. Brendan also acts as a Non-Executive Director to CDE Asia (part of CDE Group). In 2016, he was awarded the Institute of Directors, UK Young Director of the Year and Overall, Director of the Year. Brendan is also a regular keynote speaker, the host of the popular ScaleX™ Insider Podcast and is also a Wim Hof Instructor.

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    Contact Simple Scaling:

    www.simplescaling.com

    1 hr 24 min
  • Jodie Cook – The four-phase framework to scaling and exiting your business

    Jodie Cook – The four-phase framework to scaling and exiting your business and the importance of systemisation.

    Jodie is an entrepreneur, athlete, and writer.

    In 2011, Jodie founded a digital agency called JC Social Media which was acquired in 2021. It was this foray into the business world which ignited Jodie's fascination with the influences that create entrepreneurs. Alongside running a business, she authors books and articles about entrepreneurship and competes in powerlifting.

    Jodie contributes articles to Forbes and Thought Catalog and authored a book called Stop Acting Like You're Going To Live Forever, on the topics of happiness, entrepreneurship, and lifestyle design. She co-wrote a series of children's storybooks, Clever Tykes, which develop positive, resourceful, and creative behaviour in 6–9-year-olds which are now read in every primary school in the United Kingdom.

    Jodie was included in Forbes' 30 under 30 social entrepreneurs in Europe 2017 and gave a TEDx talk with the title 'creating useful people'. She loves travel, lifestyle design and helping people access the freedom that modern entrepreneurship should bring.

    Her latest book 'Ten Year Career' Reimagine Business, Design Your Life, Fast Track Your Freedom focuses on how to define success your way, how to achieve far more in a shorter space of time and how to run your business without it running you.

    In today's conversation we will explore:

    • The pitfalls of the comfort zone
    • The four-phase framework to scaling and exiting your business
    • The importance of systemising your business
    • How we should think of our business as a game and how businesses can move levels within that game beyond where 96% of business owners never pass
    • Practices which support a scaling mindset
    • Listen out for the one thing for you to develop that becomes a multiplier to everything else you do.

    Quote

    "I think if selling is on your agenda in anyway, or if exiting your business in some way is something that you want to do in the future, you have to systemise otherwise you won't be able to sell it or if you do sell it, you have to do an earn out where you have to go with the company and you have to babysit it while the new buyer makes sure that you're doing your job. No entrepreneur wants that. So, the systemising phase has to have the endgame in mind. And it's always the vision you have to have in mind while you're doing it, because it will get hard, it will feel like a lot of effort, but it is worth it, I promise.

    Contact Jodie

    Website: https://www.jodiecook.com/

    LinkedIn: https://www.linkedin.com/in/cookjodie/

    Instagram: https://www.instagram.com/jodie.cook_/

    Twitter: https://twitter.com/cookiewhirls

    YouTube: https://www.youtube.com/c/JodieCookTV

    Subscribe to Jodie's Blog

    https://world.hey.com/jodie

    Take Jodie's Quiz to find out where you are in your Ten Year Career

    https://quiz.tenyearcareer.com/

    Buy Jodie's Book

    Ten Year Career: Reimagine Business, Design Your Life, Fast Track Your Freedom

    https://mybook.to/ten-year-career

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader. During his time as CEO the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries. The company also generated considerable cash reserves and became a revered leader in its industry.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business. Brendan also acts as a Non-Executive Director to CDE Asia (part of CDE Group). In 2016, he was awarded the Institute of Directors, UK Young Director of the Year and Overall, Director of the Year. Brendan is also a regular keynote speaker, the host of the popular ScaleX™ Insider Podcast and is also a Wim Hof Instructor.

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    Contact Simple Scaling:

    www.simplescaling.com

    55 min
  • Brian Keane – The Four Quadrants of Living a Full Life and How to Manage Fear

    Brian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist.

    Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland's leading thought leaders on all thing's health, fitness, and nutrition.

    He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men's and Women's Health Magazine.

    On top of his ever-growing social media platforms which have a combined total of well over a quarter of a million followers, he also hosts one of Ireland and the UK's top health podcast which is regularly featured #1 on the iTunes Health Charts.

    Brian's online fitness programs have over a thousand graduates every single year. In his programs, he helps people reach their weight loss, fitness, or body composition goal by giving them sustainable fitness programs alongside changing their entire mindset when it comes to food. Brian isn't a calorie in, calorie out nutritional coach, nor is he a low carb, vegan or paleo advocate. His philosophy is all about finding a nutritional plan that works for you as an individual and showing that your mindset around nutrition is more important than the actual diet plan you are on.

    Brian has authored four books, three of which were Amazon best-sellers including, The Fitness Mindset, Rewire your Mindset, The Keane Edge and Leaner, Stronger, Faster.

    Over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest and was a Keynote speaker at Google HQ in Dublin for their 2018 wellness event.

    In today's conversation we will explore:

    • The Importance of knowing where you want to go but ensuring that it aligns with your values.
    • Knowing when you should quit
    • How fear shows up and some great questions we should ask ourselves to overcome it
    • The importance of not trading your time for money but using leverage to scale
    • Getting the balance right using Brian's four quadrants for a full life
    • Great advice to maintain a healthy life where Brian shares his morning and evening routines
    • Legacy and having a conversation with you 98-year old self

    Quote

    "Don't forget the flowers at your feet when you are reaching for the moon."

    Contact Brian

    Instagram: https://www.instagram.com/brian_keane_fitness/?hl=en

    Facebook: https://www.facebook.com/briankeanefitness

    Twitter: https://twitter.com/briank019

    TikTok: https://www.tiktok.com/@briankeanefitness

    YouTube: https://www.youtube.com/c/BrianKeaneFitness

    Check out Brian Keane's Podcast

    BFK Podcast available on all major podcast platforms

    Buy Brian's Book

    Rewire Your Mindset. Available on Amazon

    Simple Scaling Book

    Check out our book, an Amazon Best-Seller: Simple Scaling: 10 Proven Principles to 10X Your Business

    About the Host

    Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Over seventeen years, twelve as CEO of CDE Group, he helped the company achieve 25x revenue growth and become an industry leader. During his time as CEO the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than 90 countries. The company also generated considerable cash reserves and became a revered leader in its industry.

    Driven by his own desire to inspire, connect and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with Claire Colvin with whom he co-authored Simple Scaling: 10 Proven Principles to 10x your business. Brendan also acts as a Non-Executive Director to CDE Asia (part of CDE Group). In 2016, he was awarded the Institute of Directors, UK Young Director of the Year and Overall, Director of the Year. Brendan is also a regular keynote speaker, the host of the popular ScaleX™ Insider Podcast and is also a Wim Hof Instructor.

    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/

    https://simplescaling.com/meet-the-team

    Contact Simple Scaling:

    www.simplescaling.com

    1 hr 10 min

About ScaleX™ Insider Podcast

From the publisher's feed

My name is Brendan McGurgan and I am immersed in the world of scaleup businesses. In 2020, myself and business partner Claire Colvin co-founded Simple Scaling with the sole purpose of inspiring and enabling millions of ambitious leaders to scale with purpose. Over the past two years we have researched and examined our success and the success of those who have 'been there and done it' to create the 10 Principles of Scaling which is enshrined in our ScaleX™ Framework. As an extension of this we have created the ScaleX™ Insider Podcast.

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