Sciatica and piriformis are very similar pain symptoms.

On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into the different types of discomfort each may present along the nerve pathway, the risk factors for both, the importance of consistent, full-body exercises, and several other helpful tips on the topic.

Enjoy this in-depth monologue presentation straight from Rick’s mailbag!

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