Secluded Thoughts

Secluded Thoughts

By Sensi CharleryEducationSelf-Improvement
Download on the App Store

Secluded Thoughts episodes

  • 138. 3 Mindsets to adopt in the new year

    Once I adopted these 3 mindset changes and outlooks on life it changed the game for me. 


    Mentioned in this episode:

    • EP 88 - Stop begging and start preparing
    • Hebrews 11:6-34
    • EP 99 - Stop nagging and justifying your non-negotiables


    Leave a comment on Youtube: https://youtu.be/ewy4_k9JYFg


    JOURNALS

    • Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    34 min
  • Stop engaging with what doesn't align (Clip from #103)

    It's time to declutter your social media feed. Stop making time for and engaging with content that doesn't align with your standards. Stop giving these unnecessary things your time.


    If you liked this clip make sure you check out the full episode:

    • EP #103 - Stop responding to what you DON'T want



    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    9 min
  • Stop complaining about what will never change (Clip from #105)

    Instead of victimizing yourself because of the toxic relationships in your life you need to learn how to place people accordingly. It doesn't benefit you to sit around complaining about how people SHOULD treat you. You need to accept how they choose to show up and then deal with the situation.


    If you liked this clip make sure you check out the full episode:

    • EP #105 - Live in the world AS IT IS, not as it should be



    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    8 min
  • 137. How to start your fitness journey before 2024

    I procrastinated working out for over 7 years because I was intimidated. During this time the most exercise I did was walking to and from the fridge and now I work out at least 4x/week. Here’s how you can start your fitness journey from someone who struggled to just START for almost a decade.


    TRY CLASSPASS FREE FOR 14 DAYS (+20 bonus credits with referral only): https://classpass.com/refer/9FK32COJ15


    Leave a comment on Youtube: https://youtu.be/MhXXBIEYFFU


    JOURNALS

    • Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    48 min
  • *Controversial* Stop complaining and be the solution (Clip from #105)

    We can't complain about lack of diversity and use that as a reason to leave. It doesn't make sense. We need to live in the world as it is and stop complaining. Complaining does nothing for you. It doesn't solve the problem; it just makes you a victim.


    If you liked this clip make sure you check out the full episode:

    • EP #105 - Live in the world AS IT IS, not as it should be



    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    10 min
  • Believe what they show you before you end up resenting yourself (Clip from #105)

    There's a part of you that will resent yourself for giving someone access to you that didn't deserve you. Don't overlook the red flags and then end up in that situation.


    If you liked this clip make sure you check out the full episode:

    • EP #105 - Live in the world AS IT IS, not as it should be



    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    6 min
  • 136. Stages of vulnerability: the good, the bad & the ugly

    Vulnerability is the one thing that helps us connect with other people on a deeper level but it can also lead to you being hurt beyond words can describe. So how do you master being more vulnerable and feeling safe while doing it? Let’s discuss.


    Leave a comment on Youtube: https://youtu.be/037-TYlkW8I


    EPISODES MENTIONED:

    • 89. Stop "hoping for the best but expecting the worst"
    • 63. How to set boundaries and protect your energy from negative people


    JOURNALS

    • Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    45 min
  • Allow yourself to outgrow what doesn't resonate anymore (Clip from #107)

    As you evolve and ascend to new levels, the things that once served you at your previous level won't resonate with you anymore. Give yourself permission to outgrow these things gracefully with no resentment towards yourself or anyone else.


    If you liked this clip make sure you check out the full episode:

    • EP #107 - Give yourself permission to outgrow things



    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    10 min
  • Stop living in la la land - he has no potential (Clip from #105)

    ...Or maybe he has potential.. but that doesn't mean you'll be around to ever see it. Put yourself first and don't negotiate based on fantasies! STAND UP SIS!


    If you liked this clip make sure you check out the full episode:

    • EP #105 - Live in the world AS IT IS, not as it should be


    JOURNALS

    • Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    7 min
  • 135. How to build your confidence and self worth

    In order to be the best version of yourself and reinvent yourself you need to be confident so let’s talk about it. You can’t just change your physical appearance and think you had a true glow up when your confidence and energy doesn't reflect it.


    Atomic Habits - https://amzn.to/3QyNxUy


    Leave a comment on Youtube: https://youtu.be/6c0yc70NgEg


    MORE EPISODES TO BUILD CONFIDENCE

    • 51. Lady in public but bum in private
    • 90. Ask BIG and stop living in mediocrity
    • 100. It's time to UPGRADE your Standard
    • 101. Girl give yourself some GRACE while you grow
    • 120. Honor your commitments
    • 126. Hold yourself to a high standard
    • 129. Delulu is the solulu: How being delusional will get you what you want


    REINVENT YOURSELF SERIES

    • 132. How to plan Q4 to reinvent yourself
    • 133. How to Reinvent Yourself (the inner work)
    • 134. How to handle conflict as the best version of yourself
    • 135. How to build your confidence and self worth


    JOURNALS

    • Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent
    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    42 min

About Secluded Thoughts

From the publisher's feed

Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…

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