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Secluded Thoughts
Secluded Thoughts episodes
- Stop making time for things you disagree with (Clip from #103)
It doesn't make sense to be so against something yet give so much of your time rallying against it with strangers on the internet. Stand your ground and keep scrolling. Stop making time to argue with strangers on the internet.
If you liked this clip make sure you check out the full episode:
- EP #103 - Stop responding to what you DON'T want
JOURNALS
- Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy8 min - Remember this when you're chasing your dreams (Clip from #102)
It's easy to find yourself on a hamster wheel chasing your achievements and having tunnel vision and forgetting every other aspect of your life. But as someone who has done this before I just want you to be mindful of this...
If you liked this clip make sure you check out the full episode:
102. Girl, live your life
JOURNALS
- Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy7 min - 134. How to handle conflict as the best version of yourself
It's easy to focus on your vision board and adopting the lifestyle and habits of the best version of yourself but make sure you're mindful of how you respond to conflict. Otherwise all of that hard work could go down the drain if the older version of you (who has the time) keeps responding to conflict vs the best version of you.
TOPICS DISCUSSED
- How do you respond to conflict?
- Stop being petty and being led by your ego
- How pettiness affects your life and relationships
- Your ego makes you easy to manipulate
- Use conflict as a teacher
- Give yourself grace as you respond to conflict
- Being impulsive could ruin everything you work for
- Reflecting on what conflict teaches you about yourself
Leave a comment on Youtube: https://youtu.be/bngP-550C6c
REINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinvent
EPISODES MENTIONED:
- EP #118 - Stop getting caught up in the destination and enjoy the journey
- EP #68 - Are you being controlled by your ego?
- EP #106 - It's time to BE the best version of yourself
REINVENT YOURSELF SERIES
- 132. How to plan Q4 to reinvent yourself
- 133. How to Reinvent Yourself (the inner work)
- 134. How to handle conflict as the best version of yourself
- 135. How to build your confidence and self worth
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy43 min - DON'T IGNORE YOUR INTUITION (Clip from #101)
Don't wait to be on the other side of betrayal before you acknowledge your intuition.
If you liked this clip make sure you check out the full episode:
101. Girl give yourself some GRACE while you grow
JOURNALS
- Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy8 min - Stop living for achievements and chasing numbers (Clip from #102)
When you hit those goals you'll realize that the numbers will move and it was all about the thrill of the chase.
If you liked this clip make sure you check out the full episode:
102. Girl, live your life
JOURNALS
- Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy10 min - 133. How to Reinvent Yourself (the inner work)
This episode will teach you how to reinvent yourself from a personal growth perspective. Last week we talked about how to plan Q4 to reinvent yourself and this week we’re talking about the work you have to do on yourself in the process.
REINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinvent
Leave a comment on Youtube: https://youtu.be/VxfdAmcH_hU
EPISODES MENTIONED:
- #92 - Honor your emotions and stop gaslighting yourself
REINVENT YOURSELF SERIES
- 132. How to plan Q4 to reinvent yourself
- 133. How to Reinvent Yourself (the inner work)
- 134. How to handle conflict as the best version of yourself
- 135. How to build your confidence and self worth
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - If you're not contradicting yourself you're not growing (Clip from #101)
I used to be afraid of contradicting myself on my platform. I was afraid of saying the wrong thing and being wrong or crucified if I changed my mind later. But I learned something very important and I'm going to share it with you today. This perspective literally freed me from that fear.
If you liked this clip make sure you check out the full episode:
101. Girl give yourself some GRACE while you grow
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Reinvent Yourself Planner: https://secludedthoughts.com/reinvent
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy7 min - Be mindful of the people you date ma'am (Clip from #96)
Stop keeping people on your roster just to say you have a roster when they don't align with the kind of life you see for yourself. It's time to start taking yourself and your values seriously.
If you liked this clip make sure you check out the full episode:
96. Do your relationships align with your core values?
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Vision Journal: https://secludedthoughts.com/vision
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy6 min - 132. How to plan Q4 to Reinvent Yourself
Let's create some momentum in Q4 to go into the new year vs waiting last minute and starting with the procrastinators.
REINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinvent
Leave a comment on Youtube: https://youtu.be/wZoznNxQ6II
EPISODES MENTIONED:
- The best version of you wouldn't sleep in those old t-shirts. It's time for a change. (Clip from #100)
REINVENT YOURSELF SERIES
- 132. How to plan Q4 to reinvent yourself
- 133. How to Reinvent Yourself (the inner work)
- 134. How to handle conflict as the best version of yourself
- 135. How to build your confidence and self worth
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy37 min - It's time to stop leaving your house looking ROUGH (Clip from #100)
I know you just wanted to leave your house and run to the store really quick to get one thing but how would you feel if your biggest enemy saw you out looking ROUGH? Or maybe a client or potential spouse? You'd die inside. So why subject yourself to that? It's time to elevate your 'casual'
If you liked this clip make sure you check out the full episode:
100. It's time to UPGRADE your Standard
JOURNALS
- Self Reflection Journal: https://secludedthoughts.com/self
- Relationship Journal: https://secludedthoughts.com/relationships
- Vision Journal: https://secludedthoughts.com/vision
- Healing Journal: https://secludedthoughts.com/healing
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy9 min
About Secluded Thoughts
From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
be.
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.
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