Secluded Thoughts

Secluded Thoughts

By Sensi CharleryEducationSelf-Improvement
Download on the App Store

Secluded Thoughts episodes

  • 128. It's time to put an end to your people pleasing sis

    Sweetheart, how long will you allow yourself to feel miserable, dreading plans you agreed to when you knew you didn't want to do? Why say yes to go and then constantly hope that they'll cancel or something crazy will happen to ruin the plans? Must you suffer every day leading up to that dreadful thing you committed to or is it time to start saying no? People pleasing isn't suiting you well; it's time to phase out of that.



    EPISODES MENTIONED:

    • EP #120: Honor your commitments



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 4 min
  • Don't live for validation because what do you do when it stops? (Clip from #91)

    I used to wait for others to validate me and when I didn't get it it literally reflected in my performance because I stopped caring because no one was clapping. It was a tough lesson to learn so young.


    

    If you liked this clip make sure you check out the full episode:

    91. Revenge Success - Wanting success to prove a point to other people



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    9 min
  • Don't worry about "what you bring to the table" for men who don't care about you (Clip from #99)

    Stop explaining your non-negotiables and entertaining people who want you to compromise and accept the bare minimum. You give people the blueprint on how to treat you. Stop allowing people who don't care about you to make you explain yourself.


    If you liked this clip make sure you check out the full episode:

    99. Stop nagging and justifying your NON-NEGOTIABLES


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    7 min
  • 127. Don't bring the same ideas, goals, and fears into 2024

    Sis, how long are you going to keep these things on your checklist undone? How long are you going to have the same fears or the same goals? Don't you think it's time you get these things out of the way? Stop going into every new year with the same goals.


    LEAVE A COMMENT ON YOUTUBE: https://youtu.be/cIdK4oiCKVI


    EPISODES MENTIONED:

    • EP #86 - Don't settle for "what if.."


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    47 min
  • Don't let heartbreak make you numb (Clip from #92)

    Sometimes when we get hurt after loving we close ourselves off to protect ourselves but that only lets you have shallow experiences with people.


    If you liked this clip make sure you check out the full episode:

    92. Honor your emotions and stop gaslighting yourself



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    13 min
  • Someone out there is waiting on you to use your pain for good (Clip from #97)

    We all have painful experiences in life but the real question is what are you going to do with it? Your pain actually isn't unique. You might think it is because you keep it to yourself but it will set someone free if you use it for good. So what are you going to do?


    If you liked this clip make sure you check out the full episode:

    97. What are you doing with your pain?


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    7 min
  • 126. Hold yourself to a high standard

    You gain nothing from being mediocre and giving life the bare minimum. What you can expect from that is stagnation and having to put the same things on your vision board year of year. It's time to start holding yourself to a higher standard and holding yourself accountable for where you are in life. It's the only way to actually start living the life you desire.


    LEAVE A COMMENT ON YOUTUBE: https://youtu.be/iMgIMM-e8_U


    TOPICS DISCUSSED:

    • Have you been doing the bare minimum?
    • Don't think you can slack off in one area and give your best in another
    • Why you should set high standards for yourself
    • The truth behind why you feel stuck in some areas of your life
    • Stop rushing to point out your flaws


    EPISODES MENTIONED:

    • EP #35 - (Run your own race) This is why you think you're behind in life
    • EP #9 - How you do one thing is how you do EVERYTHING
    • EP #100 - It's time to upgrade your standard



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 1 min
  • Stop dating people that don't align with your values (Clip from #96)

    Everything is connected. You can't hold yourself to a certain standard but be lenient with the people you don't. You can't focus on elevating but you also allow anyone to come into your life that isn't align with the lifestyle you're working towards. Let's get it together, sis.


    If you liked this clip make sure you check out the full episode:

    96. Do your relationships align with your core values?


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    9 min
  • But what if the grass IS greeener on the other side? (Clip from #95)

    Whatever it is you've been putting off, it's time to do it. If you're already miserable where you are right now what do you have to lose? You might be thinking, "well, what if I end up miserable?" but aren't you already?


    If you liked this clip make sure you check out the full episode:

    95. But what if it DOES work out?



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

     

    Business Inquiries: [email protected]



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    9 min
  • 125. Are you hiding behind titles?

    A lot of people stay in a job or career because the title or company is prestigious but they're actually miserable. There are different reasons people hide behind titles. This was mine. What's yours?


    LEAVE A COMMENT ON YOUTUBE: https://youtu.be/aC0IEv92l-4


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    41 min

About Secluded Thoughts

From the publisher's feed

Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…

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