
Sign up to save your podcasts
Or


Sweetheart, how long will you allow yourself to feel miserable, dreading plans you agreed to when you knew you didn't want to do? Why say yes to go and then constantly hope that they'll cancel or something crazy will happen to ruin the plans? Must you suffer every day leading up to that dreadful thing you committed to or is it time to start saying no? People pleasing isn't suiting you well; it's time to phase out of that.
EPISODES MENTIONED:
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
I used to wait for others to validate me and when I didn't get it it literally reflected in my performance because I stopped caring because no one was clapping. It was a tough lesson to learn so young.
If you liked this clip make sure you check out the full episode:
91. Revenge Success - Wanting success to prove a point to other people
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Stop explaining your non-negotiables and entertaining people who want you to compromise and accept the bare minimum. You give people the blueprint on how to treat you. Stop allowing people who don't care about you to make you explain yourself.
If you liked this clip make sure you check out the full episode:
99. Stop nagging and justifying your NON-NEGOTIABLES
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Sis, how long are you going to keep these things on your checklist undone? How long are you going to have the same fears or the same goals? Don't you think it's time you get these things out of the way? Stop going into every new year with the same goals.
LEAVE A COMMENT ON YOUTUBE: https://youtu.be/cIdK4oiCKVI
EPISODES MENTIONED:
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
Sometimes when we get hurt after loving we close ourselves off to protect ourselves but that only lets you have shallow experiences with people.
If you liked this clip make sure you check out the full episode:
92. Honor your emotions and stop gaslighting yourself
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
We all have painful experiences in life but the real question is what are you going to do with it? Your pain actually isn't unique. You might think it is because you keep it to yourself but it will set someone free if you use it for good. So what are you going to do?
If you liked this clip make sure you check out the full episode:
97. What are you doing with your pain?
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
You gain nothing from being mediocre and giving life the bare minimum. What you can expect from that is stagnation and having to put the same things on your vision board year of year. It's time to start holding yourself to a higher standard and holding yourself accountable for where you are in life. It's the only way to actually start living the life you desire.
LEAVE A COMMENT ON YOUTUBE: https://youtu.be/iMgIMM-e8_U
TOPICS DISCUSSED:
EPISODES MENTIONED:
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
Everything is connected. You can't hold yourself to a certain standard but be lenient with the people you don't. You can't focus on elevating but you also allow anyone to come into your life that isn't align with the lifestyle you're working towards. Let's get it together, sis.
If you liked this clip make sure you check out the full episode:
96. Do your relationships align with your core values?
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
Whatever it is you've been putting off, it's time to do it. If you're already miserable where you are right now what do you have to lose? You might be thinking, "well, what if I end up miserable?" but aren't you already?
If you liked this clip make sure you check out the full episode:
95. But what if it DOES work out?
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Business Inquiries: [email protected]
A lot of people stay in a job or career because the title or company is prestigious but they're actually miserable. There are different reasons people hide behind titles. This was mine. What's yours?
LEAVE A COMMENT ON YOUTUBE: https://youtu.be/aC0IEv92l-4
JOURNALS
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Suggest an episode: secludedthoughts.com/suggestions
From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

6,952 Listeners

2,810 Listeners

2,717 Listeners

1,729 Listeners

1,265 Listeners

3,236 Listeners

681 Listeners

503 Listeners

2,674 Listeners

527 Listeners

1,077 Listeners

1,195 Listeners

449 Listeners

909 Listeners

1,088 Listeners