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Getting a new job or leaving your job won't change the fact that you have poor time management skills or habits love. Let's talk about it cause someone has to tell you this.
If you liked this clip make sure you check out the full episode:
EP #82 - You DO have enough time, you just don't use it wisely
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This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.
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Use code STP for 20% off on all journals!
I didn't realize there was a difference between physical fatigue and mental fatigue. I thought I was physically tired so I was resting my body but it was my MIND that was overstimulated. And because I didn't do a good job resting my MIND it affected so many other areas of my life. Is this or has this happened to you too? It's time to rest our mind and mind our consumption.
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I'll be honest with you - even if I'm been releasing episodes CONSISTENTLY without missing a single week for over two years now, sometimes I genuinely don't want to or feel like it. That's the truth. I love what I do but I don't always FEEL like doing it. You'll have those times too but you HAVE TO KEEP SHOWING UP REGARDLESS OF HOW YOU FEEL.
If you liked this clip make sure you check out the full episode:
EP #77 - Don't quit for one more day
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Are you clear on what you're trying to achieve from the things you do before you do them or are you just out here winging it in life? Setting intentions will literally change your life and make you more aligned with your goals.
If you liked this clip make sure you check out the full episode:
EP #79 - It's time to be more intentional (this will change your life)
JOURNALS
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TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.
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It's time to let go of those limiting beliefs that aren't aligned with the best version of yourself. They're not serving you.
RELATED EPISODES:
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Suggest an episode: secludedthoughts.com/suggestions
Your healing isn't optional. Don't neglect it in your pursuit for success. You don't want to get there and be lonely and miserable. Work on yourself in the process.
If you liked this clip make sure you check out the full episode:
EP #78 - Your healing is NOT optional
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Some of y'all aren't going to like this one but it needs to be said. Make sure this isn't you sis. Don't let your ego make you play yourself.
If you liked this clip make sure you check out the full episode:
EP #68 - Are you being controlled by your ego?
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Should I keep the journal prompts coming????
Answer here: https://forms.gle/jxCxekAENZ39sox99
You can also DM me on Instagram: https://www.instagram.com/secluded.thoughts/
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From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

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