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It is not noble to always try to pour from an empty cup. It's time to establish boundaries around how you help others so you're not spreading yourself too thin.
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Sometimes we're so blinded by what we want that we don't realize that we're begging God for the bare minimum and he has a much better plan for our lives.
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EP #84 - When things don't go your way
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I know you don't want to hear this but we all have the same 24 hours in a day. Stop mismanaging and wasting yours and then complaining that you have none or thinking other people have an advantage over you. You need to manage your time better sis.
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EP #82 - You DO have enough time, you just don't use it wisely
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This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.
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You can't freely give and discount your grace and patience when it comes to other people, especially those who don't deserve you.. but then when you need it you're hard on yourself. If you can gather up the delusion to see potential in someone who later embarrassed you you should find some for yourself when you're having doubts about your goals.
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When you start leveling up you'll start losing people and it'll take a toll on you. It's not easy trying to build something and dealing with failing relationships but it's an unfortunate part of the process. Let's talk about how to navigate through that.
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EP #66 - For when you feel like giving up
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When life starts weighing down on you and you feel like quitting it's not realistic to think of the 10 year plan and your big dreams. Sure, it sounds great in theory but even with knowing your why things can get hard and giving up can look appealing. But here's something that has helped me through even my lowest points in life.
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EP #77 - Don't quit for one more day
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This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.
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Choose which topic you need to start reflecting on:
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After everything you've been through and sacrificed to get to where you are.. why are you letting other people think they have the authority over you to make you explain yourself and justify your success?
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Some behaviors like pettiness, manipulation and wanting to get people back are a result of a bruised ego. Some people think they're in control but they're actually being ruled by their ego. What about you?
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EP #68 - Are you being controlled by your ego?
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From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

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