Secluded Thoughts

Don't be the person with an excuse; be the person with a testimony. Seek out people who have overcame what you're struggling with to give you hope vs hanging around people who want to trauma bond with you and keep you in a repeated cycle of lack and struggle.

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EP #57 - Will you have an excuse or a testimony?

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Sis, don't F around in the last month of the year and rely on that burst of motivation that comes with the New Year to finally get your life together. Go into the new year with some progress. We are not slackers. I am not going to allow you to slack off. In this episode I talk about not losing your momentum but you gotta have some to begin with. Let's get that under control before the New Year.

Topics discussed in this episode:

• the SECRET to keeping your commitments/achieving your goals
• how to ACTUALLY get yourself to do the things you need to do
• don't let April 1st or July 1st be the start of your New Year
• going into the year with momentum
• not waiting until January 1st to work on your goals
• why forming new habits are hard
• how to maintain new habits

Mentioned in this episode:

• Book: Atomic Habits by James Clear

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Do you know what are the gaps between you and the things you're praying for? Let's talk about it.

If you liked this clip make sure you check out the full episode:

EP #60 - You've been too comfortable

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Sis, I don't know what phase of life you were in when you met them but with what you know today about your goals and where you're going in life, does that person still fit into what you want? Are they going in the same direction as you? At the same speed? Would the best version of you choose to be with them today?

If you liked this clip make sure you check out the full episode:

EP #59 - Be mindful of what's distracting you

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Get it out of the way. You will never be fully present in the moment or focused on the things you want to build in the future if you're caught up on what could have happened in the past. Don't settle for what if. Don't spend the rest of your life thinking "what if I did this when.." or "what if I said how I felt" etc. Get it out of the way.

Topics discussed in this episode:

• getting the little and big things out of the way
• when you have feelings left unsaid
• have you considered what YOU really want or have you been on autopilot?
• losing people when you start living for YOU
• people aren't as concerned about you as you think
• don't worry about how your life looks to others or what other people's lives look like

Mentioned in this episode:

• Episode #35 - This is why you think you're behind in life (Run your own race)

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I know you have your list of excuses to justify how you treat people but in the spirit of accountability, let's talk about how owning up to that can actually improve your relationships.

If you liked this clip make sure you check out the full episode:

EP #58 - You don't have the right to hurt people to protect yourself

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I'm going to give you a first hand account of what it was like when I didn't know my purpose and what I did in search of discovering it. The full episode is the absolute best thing you can listen to if you're trying to figure out your purpose because for the first time ever someone is going to give you a real life account of what it was like discovering it and how I knew when I found it vs just saying "find your purpose in life" in a motivational video.

If you liked this clip make sure you check out the full episode:

EP #56 - Why you're struggling to find your purpose in life

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Worrying is natural. We usually default to worrying at the first sign of things not going the way we expected it to. But what if I told you it was a waste of time? What if I told you there was a better way to look at things that would significantly decrease how much you tend to worry?

Topics discussed in this episode:

• why worrying is a waste of your time
• when things DO work out
• when things DON'T work out (how to deal with it & be positive)
• what to do when you're WAITING instead of worrying
• the mindset that will significantly decrease how much you worry about things

Mentioned in this episode:

• The Power of Now: https://amzn.to/3UMAz4E
• Episode #81 - Are you running from being by yourself?

GET 20% OFF JOURNALS USE CODE STP20:

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LET'S STAY CONNECTED!

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Do you focus on your personal relationship with God and making sure you can hear him when he speaks to you or are you busy condemning others for how they choose to live their lives? Is your relationship with God superficial?

If you liked this clip make sure you check out the full episode:

EP #53 - From self proclaimed atheist to Christian and how it saved my life

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You don't get in life what you want you get in life who you are. So who do you need to become to get the things you want? Do you know what their character traits are like? Write it down and start developing those skills in yourself.

If you liked this clip make sure you check out the full episode:

EP #46 - Who do you need to become to achieve your goals?

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