Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Love Island star turned racing pundit Chris Hughes who opens up about his mental health journey, the future of mental health conversations on dating apps such as Bumble and what makes him happy.

Thank you to Bumble for setting up this interview.

If you enjoyed the episode, please give a five star rating and a review and remember it is okay to not be okay.

if you want to contact Johnny, he is on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from your favourite TV doctor, Doctor Ranj Singh who opens up about his career and his new book How To Be A Boy as we talk masculinity , identity and relationships.

If you enjoy the episode please leave a five star rating and a review.

If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.

If you ant to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from model Rosie Viva who opens up about being diagnosed with Bi-Polar disorder.

Rosie's documentary, Modelling, Mania and Me is available on Channel 4 now.

If you want more information visit: Bipolar.org

If you want to visit Rosie's platform: https://vivafever.com/HOMEPAGE

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

If you enjoyed the episode please remember to leave a five star rating and a review and remember it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Kema Kay who opens up being a rapper turned actor and taking part in BBC Three's Therapy: Tough Talking.

You can see Kema on BBC Three's Therapy: Tough Talking on the BBC iPlayer now.

If you enjoy the episode please leave a five star rating and a review.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Daniel O'Reilly who opens up about his journey over the past decade since being cancelled after a joke went wrong.

Daniel is on tour around the UK and tickets can be found here: https://www.ticketmaster.co.uk/daniel-o-reilly-tickets/artist/1951220

If you are affected by what you hear contact The Samaritans on Samaritans.org.uk or call 116 123

If you want to contact Johnny he is on social media @johnnyseifert

Please rate, like and subscribe to Secure The Insecure so we can keep spreading awareness that it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Fats Timbo who opens up about being born as a little person, being an Undatable and her new book Main Character Energy.

Fats book, Main Character Energy is out to buy now in all bookshops published by Bonnier Books.

If you enjoy the episode please subscribe, rate and review Secure The Insecure so that we can keep spreading the word that it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Amy Hart who opens up her thoughts on the theatre industry, how she is finding motherhood and her new campaign which she has worked with Bumble and Grazia on to develop the Online Bill to include cyber flashing.

To support the campaign visit: https://www.instagram.com/p/CrL8Yzctu-h/?utm_source=ig_web_copy_link

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Remember it is okay to not be okay

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Married At First Sight UK star Gemma Rose Barnes who opens up about her sobriety journey.

If you need more information, please visit talktofrank.com

If you enjoy the episode please a five star rating and a review

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from 2007 Big Brother star Chanelle Hayes who opens up about being adopted aged 5months, her time on Big Brother 2007 and her weight loss journey.

Our thanks to the team and INM and Tonic Laser Surgery for setting up this interview.

If you are interested in weight loss surgery please talk to your doctor first.

if you are interested in foster care books please look at books by Louise Allen, Cathy Glass and Casey Watson

if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, Johnny welcomes back David Templer who since appearing on Epidote 173 in December 2022 returns to talk about joining the cast of Made in Chelsea for Season 25.

You can watch Made In Chelsea on All4 or on E4 on Monday nights at 9pm.

If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.