Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Broadcaster and author, Sam Delaney who opens up about his journey through addiction to drink and drugs, the lessons he has passed on to his children and how we are viewing men's mental health in society today.

Sam's book, Sort Your Head Out, is out to buy now in all book shops.

If you are affected by what you hear in the episode visit samaritans.org.uk and talktofrank.com.

If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Strictly Come Dancing's Dianne Buswell who reflects on the pressures of growing up in the dancing industry, her time on Strictly Come Dancing and her new book Move Yourself Happy which is out to buy now.

If you enjoy the episode please leave a five star rating, a review and follow on Spotify and iTunes.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Love Island 2023 star Ellie Spence who opens up about her time on the show and how it effected her mental health. Plus, Ellie opens up about an experience when she was eighteen years old and nearly lost her leg and was thirty seconds away from losing her life.

If you enjoyed the episode please do leave a five star rating and a review and remember it is okay to not be okay.

To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will hear from Love Island 2023 star Haris Namani who opens up about his time in the Love Island villa as well as for the first time opening up about his mental health after a video showing him fighting which was leaked whilst he was in the villa.

If you enjoyed the episode please do rate, subscribe and follow Secure The Insecure on iTunes and Spotify.

If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Geordie Shore star Charlotte Crosby who reflects on her twelve years in the industry and how life has changed since becoming a mum.

Charlotte's book, Me Myself and Mini Me is out to buy now in all book shops and Charlotte In Sunderland is available on the BBC Iplayer.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

After listening please do subscribe, leave a five star rating and a review for Secure The Insecure.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Zara Deniz Lackenby-Brown who reflects on her time on Love Island 2023.

If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Love Island 2023 islander Anna-May Robey who reflects on her time on the show.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Traitors star Theo Mayne who opens up about his coming out journey, how he is trying to change representation of the LGBT community on TV and how he found his experience on BBC One's hit show The Traitors.

If you enjoy the episode please leave a five star rating and a review. Plus, remember to follow Secure The Insecure so you always get the latest episode.

To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Julius Cowdrey who opens up on being one of the first IVF babies in the UK, how his mental health has improved since becoming a life coach and the realities of being a star of Made In Chelsea.

To find out more about what Julius is up to and learn more about Safe Space visit: safespaceglobal.co.uk

If you enjoy this episode please leave a five star rating and a review on iTunes or Spotify.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 188 you will hear from Neil McDermott who plays Ryan Malloy on Eastenders about his return to the show. Plus, Neil reflects on his career and talks about his new play Home, I'm Darling which you can see around the UK until May 2023. For tickets, visit ATGTickets to see the theatre Neil is in closest to you.

If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.