Secure The Insecure
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Secure The Insecure episodes

  • EP356- Charlotte Church: Epigenetics, Homeostasis, Homeodynamics, Complexity and Resilience

    Singer, TV personality and health guru Charlotte Church joined Johnny Seifert on Secure The Insecure podcast.


    Charlotte opens up about what resilience means to her, her connection with nature, how she stayed working class, the way that our genes are accesses through our ancestors, how we deal with complexity in gender paradigms and how important it is to get outside.


    A massive thank you to Intrepid Travel for today’s interview 


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • EP355- Celebs Go Dating Professor Green: I Used To Drink To Facilitate Things That I Did Not Enjoy

    Celebs Go Dating Professor Green returns to Secure The Insecure this week to talk to Johnny Seifert after four years since he last appeared on the podcast.


    Professor Green opens up about his identity, why he turned to alcohol, how parenting has changed him, why going outside is so important lessons from Celebs Go Dating and the mental health tools in his tool kit.


    You can see Professor Green on Celebs Go Dating streaming on Channel 4 now

    You can see Professor Green with Example on tour visit: www.trythisforexample.com

    For more information on getting outdoors visit www.blacks.co.uk



    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92


    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • EP354- Clare Mackintosh: There is Physical and Emotional Vulnerability

    Author Clare Mackintosh returns for her second conversation on Johnny Seifert on Secure The Insecure podcast.


    Clare opens up about how her new book, It’s Not What You Think is being adapted for TV, what emotional baggage feels like, acts of kindness, the power of vulnerability and her campaign on Take Five to help stop fraud.


    Clare’s book Its Not What You Think is out to buy now

    Clare’s campaign Read Between The Lines can be found at https://www.takefive-stopfraud.org.uk/read-between-the-lies/


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify.  


    Make sure you follow and rate where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92


    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • EP353- Real Housewives Of Cheshire Rachel Lugo: I Have A Fear Of Opening Up To People The Real Housewives Of C


    The Real Housewives Of Cheshire star Rachel Lugo joins Johnny Seifert on Secure The Insecure this week.

     

    Rachel opens up about her childhood and how It changed when her mum left the family home when she was eight years old, having five children in her 20s, losing her parents and the grief journey she went on and what loneliness means to her. Plus we talk all things Real Housewives of Cheshire.


    You can see Rachel in Real Housewives of Cheshire on ITV2 and ITVX now.


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify.  


    Make sure you follow and rate where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • EP352- Emma Kenny: The Last Two Years Have Been Terrifying


    Psychologist Emma Kenny joins Johnny Seifert on Secure The Insecure in another chance for you to hear this episode from July 2024.


    In this episode you will hear Emma Kenny open up about grieving the past as well as the future, how being cancelled changed her sense of belonging and the strengths and weaknesses to friendships and dating as you get older.


    A big thank you to AO and Havas Red for setting up this interview. For more information visit www.ao.com


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify.


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • EP351- Eastenders Lorraine Stanley: I Was A Little Chav

    Eastenders actress Lorraine Stanley joins Johnny Seifert on Secure The Insecure podcast.


    Lorraine opens up about growing up in a working-class family, the process before, during and after playing Karen Taylor on Eastenders, being a mum at 39 years old, her weight loss journey and the future prospect at being a grandma one day.


    You can see Departures in Curzon cinemas now. Check out Departures on Instagram to find out where it is coming near you.


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • EP350- I'm A Celebrity Get Me Out Of Here Scarlett Moffatt: Fame, Faith and Feelings

    I’m A Celebrity… Get Me Out Of Here! All Stars 2026’s Scarlett Moffatt joins Johnny Seifert on Secure The Insecure Podcast this week.


    Scarlett opens up about her childhood, how she found her change in fame with the opportunities she was given, how she changed her belief in faith and being an ambassador for The Samaritans. Plus, Scarlett gives an update on her wedding plans.


    A big thank you to Homesense for this interview.


    For more information visit: www.homesense.com

    To contact The Samaritans visit www.thesamaritans.org or call them on 116 123


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • EP349- Scouting For Girls Roy Stride: I developed Anxiety

    Singer Roy Stride joins Johnny Seifert on Secure The Insecure this week.


    Roy opens up about the nostalgic success of Scouting For Girls with the rise and fall of being at the top of the charts, why Roy turned down doing reality shows, the big learning lesson from The Capital Summertime Ball 2010 and Roy opens up about his mental health and sobriety journey.


    These Are The Great Days is out to stream now and you can see Scouting Girls on tour by visiting www.scoutingforgirls.os.fan 


    Secure The Insecure is the podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • The Vamps Connor Ball: I felt Like I was Dying

    The Vamps turned Dreamhouse singer Connor Ball joins Secure The Insecure with Johnny Seifert this week.


    Connor opens up about why he is walking five marathons in five days for Chron’s and Colitis UK, how he found his time in school being shy, changing from The Vamps to Dreamhouseand how Connor and Johnny found turning 30.


    Donate to Connor and Mollie’s Just Giving page visit: https://www.justgiving.com/page/sid-on-tour?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnjMYwjZtzHEAH2HboooEtigtM9Ylj5Y75VCNceZZIDCyvvXxzaOBXRhbfKbE_aem_QfeZqDTlYDbbKtwcdXQdRg 


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify.  


    Make sure you follow and rate where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92


    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • EP367- Hollyoaks Fabrizio Santino: I Suffered with Abandonment Issues My Whole Life


    Hollyoaks turned film actor and producer Fabrizio Santino joins Johnny Seifert’s Secure The Insecure podcast this week.


    Fabrizio opens up about his extraordinary journey from a childhood spent in the care system in both Italy and the UK to building a career in the spotlight. He speaks candidly about growing up with a deep fear of abandonment, the role religion has played in shaping his outlook on life and how those experiences influenced him as both a person and a performer. Fabrizio also reflects on creating the character of Ziggy Roscoe on Hollyoaks, and discusses his latest project, the film Jitters.


    You can see Fabrizio in Jitters where you stream your films now.


    Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  


    Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.


    Follow Johnny Seifert on Social Media:

    Instagram: www.instagram.com/johnnyseifert

    Instagram: www.instagram.com/securetheinsecurepodcast

    TikTok www.tiktok.com/johnnyseifert92

    Hosted on Acast. See acast.com/privacy for more information.

    31 min

About Secure The Insecure

From the publisher's feed

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you…

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