Secure The Insecure

By Johnny SeifertSociety & Culture Health & Fitness Mental Health Personal Journals

Secure The Insecure episodes

July 31, 2020 EP45- Imogen Townley| Ibiza Weekender
Hello and welcome to Secure The Insecure presented by Johnny Seifert

This week former reality TV star Imogen Townley told me why she left the industry after her seven year success on ITV2's Magaluf Weekender. The conversation spoke about her battles with fame including being attacked from being on TV, mental health, her coping mechanisms and how she now uses music for cathartic reasons to sing out her thoughts.

If you are affected by anything you hear on the episode please visit mind.org.uk

If you would like to get in contact with me I am on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
35 min
July 24, 2020 EP44- Geraint Anderson| Men's Mental Health
Hello and welcome to Secure the Insecure, the podcast where I say it is okay to not be okay. This week I spoke to filmmaker Geraint Anderson as he releases his film Trick Or Treat looking at male depression. Geraint opens up about his battles with mental health, drugs and parenthood. If you are affected by what you hear please go to talktofrank.co.uk If you would like to contact me I am on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
32 min
July 17, 2020 EP43- Jane Fallon| Books
This week Jane Fallon talks about how she became one of Britain's most successful writers as well as her new book The Queen Bee To get in contact with me @johnnyseifert on all social media
Hosted on Acast. See acast.com/privacy for more information.
20 min
July 10, 2020 EP42- Denise Welch| Mental Health
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week I am joined by presenter and actress Denise Welch who talks to me about clinical depression after releasing her book The Unwelcome Visitor. This is the most important podcast you will ever listen to. Denise speaks candidly about the signs of her depression along with her coping mechanisms. If you want to get in touch with me I am on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
36 min
June 26, 2020 EP41- Kieran Nicholls| Fitness and Love Island
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. In this episode you will hear from 2018 Love Island star Kieran Nicholls who reflects on his three days in the villa and how he is making an impact on the fitness world. We also reflect on Make Me Famous available on the BBC Iplayer depicting the thoughts of a reality star chasing the fame and then what happens when the bubble bursts. If you want to get in contact with me I am on social media @johnnyseifert Sponsor: Jennings & Co Financial Planning
Hosted on Acast. See acast.com/privacy for more information.
23 min
June 19, 2020 EP40- Camilla Sacre-Dallerup| Self Love
Hello and welcome to Secure The Insecure podcast with Johnny Seifert. On this weeks episode I am joined by Strictly Come Dancing professional turned life coach Camilla Sacre-Dullerup. Camilla talks about how we can appreciate self-love and how to work on ourselves. Camilla's book It's Not You It's me is out to buy now. If you want to get in touch with me on social media I am at @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
30 min
June 12, 2020 EP39- Ella Bernie| The Modelling Industry
Hello and Welcome to the Secure The Insecure podcast presented by Johnny Seifert. On this weeks episode I spoke to model Ella Bernie who after six years of modelling is finally happy with her body shape. In addition, I reflect on self validation and how we need to stop seeking it in order to be happy. If you would like to get in contact with me I am on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
12 min
June 05, 2020 EP38- Emma Kenny| Social Media Anxiety
Hello and welcome to Secure The Insecure presented by Johnny Seifert. On Episode 38 I am joined by celebrity psychologist Emma Kenny to reflect on life during lockdown, the problems with social media and we come up with a plan for a new detox. You can find me on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
37 min
May 29, 2020 EP37- Arthur Cassidy| Controlling Relationships
Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. On Episode 37 you will hear from celebrity psychologist Dr Arthur Cassidy. Ten weeks after lockdown and restrictions starting to be made more accessible, Dr Arthur and I start looking at the future of friendships and relationships as we start to see COVID19 lockdown coming to an end. If you want to get in touch with me I am on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
33 min
May 22, 2020 EP36- Ched Uzor| Body Insecurity and Love Island
Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week I am joined by Love Island 2020 star Ched Uzor who talks about his body insecurities before and after appearing on Love Island. You can find me on social media @johnnyseifert
Hosted on Acast. See acast.com/privacy for more information.
18 min

About Secure The Insecure

From the publisher's feed

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you…