Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

This week Total Wipeout presenter turned fitness guru Amanda Byram talks through her book The Switch.

The Switch is your new go to bible for self-help. In the podcast we talk about the problems with the school of social media, accepting compliments, gratitude and the goal of perfection.

If you want to get on contact with me I am on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert.

This week Johnny speaks to Emma Sayle, CEO of female empowerment brand Killing Kittens and co-founder of female networking platform SiSTR, telling the story about her impact on the sex industry in the past fifteen years and how we need to change the school curriculum when it comes to the PSHE.

If you want to contact me I am on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure the podcast hosted by Johnny Seifert.

This week daughter of Richard and Judy, Chloe Madeley joined Johnny to talk about growing up with famous parents, being integral to the fitness industry in the past ten years and her new podcast with James Haskell called Couples Quarantine which you can find on Apple Podcasts, Spotify and anywhere else you get your podcasts from.

This week I am lucky to have two sponsors:

@BeautyByAmberley on Instagram. Amberley gives the best beauty treatments in North-West London including massages, facials and more so get in touch with her to book an hour of heaven.

@justhangrygirl on Instagram. Sasha makes the best chocolate chip cookies and pumpkin loaf in North-West London. Make sure you put an order in today to satisfy those cravings!

If you want to get in touch me I am on Instagram @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure podcast presented by Johnny Seifert.

In this weeks episode I speak to Kevin Button, founder of @TheM_ancave on Instagram. In 2012, Kevin found out he was infertile and documents his journey into finding alternative ways to conceive and opening up the conversation about infertility.

You can find me on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure the Insecure by Johnny Seifert.

In this weeks episode you will hear from Natalie Queiroz, whom eight months pregnant was stabbed twenty four times by her husband in a vicious attack. This is her story about that tragic day and how she has changed the world around her since.

Natalie's book Still Standing is out to buy now.

If you want to get in contact with me on social media I am @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure with Johnny Seifert.

In this weeks episode I speak to journalist Louise Hulland about Imposter syndrome in the media industry and about the slavery and human trafficking that exists in the UK today.

Louise's book Stolen Lives: Human Trafficking and Slavery in Britain Today is out to buy now published by Sandstone Press.

If you would like to contact me I am on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.

In this weeks episode you will hear from Marco Mendoza, best known for his bass career in the classic rock industry, having played with Whitesnake, Ted Nugent, Thin Lizzy and The Dead Daisies.

Mike reflects on his addiction to alcohol and drugs and what has led to thirty three years of sobriety.

If you are affected by what you hear in the podcast please do check out talktofrank.co.uk

Sponsor: Jennings and Co Financial Planning

If you want to get in contact with me I am on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig.

Matt opens up about his battles with depression.

He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather.

Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate.

If you would like to contact me I am on social media @johnnyseifert

Sponsor: Jennings & Co Financial Planning

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert

After Emily was diagnosed with Depression and Anxiety, she was determined to change her life and mentality by challenging her fears head on. Emily started a worldwide trip, intent on seeing the world from a new perspective and has documented her journey of experiencing the highs and lows of travelling, as well as the joy of immersing herself within new cultures. She started her own blog to raise awareness of what it's like to be a young female, travelling the world solo whilst battling with her mental health. 

In this episode, Emily opens up about her mental health and her travel experiences. She hopes that people in a similar position will be able to relate and in turn, feel less lonely and isolated.

You can keep up to date with Emily's travels on Instagram @emilyseyesexplore

If you want to contact me I am on social media @johnnyseifert

Sponsor: Jennings & Co Financial Planning

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.

In this weeks episode of Secure The Insecure I caught up with A1 boyband member Mark Read as we reflected on what life is like being in a boyband, the sacrifices that have to be made and why we all need to Smile Again.

Mark's single Smile Again is out to download now

Sponsor: Jennings and Co Financial Planning

If you want to contact me on social media you can find me @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.