Self-Helpless

Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?


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Co-founder of The Underbelly, yoga teacher, and body positivity advocate, Jessamyn Stanley, shares how her naked yoga practice has changed multiple areas of her life — including healing childhood wounds, body acceptance, and getting comfortable with visibility.

Full episode with Jessamyn: https://www.selfhelplesspodcast.com/episodes/episode/e814d362/the-body-positivity-movement-whats-working-vs-whats-not-with-jessamyn-stanley

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

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