Self Love Podcast

By The Wellness CouchEducation

Self Love Podcast episodes

February 15, 2024 SLP 353: Self Love Quicky – Holding Space for Yourself without Judgement
Life is not always the best. Often we feel challenged or pushed to a place that is uncomfortable. Holding space for yourself without judgment, especially when feeling lost, can be a valuable practice for self-care and personal growth. And in this week’s Quicky I have you some tips you can take to create a non-judgmental space for yourself.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Acknowledge that it’s okay to feel lost.
Embrace your emotions without labelling them as good or bad.
Treat yourself with kindness and understanding.
Take time to reflect on your thoughts and feelings.
Remember that feeling lost is often a sign of growth and change.
Reach out to trusted friends, family, or professionals.
Take care of your physical, emotional, and mental well-being.
Trust that you will find your way in due time.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
8 min
February 12, 2024 SLP 352: Food Is Everything with Mel Kovacevic
‘Nothing had really clicked and then I came across Cyndi O’Meara and the Nutrition Academy, and she introduced me to functional nutrition. And her philosophy of vitalism that our bodies have an innate intelligence and given the right tools and can heal, adapt and thrive. That just changed something in me, and I had this realisation of maybe it’s not going out and trying to stick to all these diets, maybe I have all the answers inside of me. And I love that one of the first subjects was culture and tradition and its role in eating food and nutrition. Oh my gosh and this resonated because I come from a Croatian background and food is everything!’ ~ Mel Kovacevic
Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped hundreds of women restore hormone balance using food as medicine, a subject about which she is deeply passionate. Mel’s dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers’ doorsteps every month. With the support and encouragement of her family, The Seed Cycle has flourished.
In this podcast we talk a lot about the different phases of a woman’s cycle and how important it is to be in tune with it. It is through the power of education that we can understand ourselves better and therefore feel we have more control and understanding. Throughout history we have followed cycles and Mel highlights that today, more than ever, we could do with tapping back into this wisdom.
In a cycle we follow these rhythms:
1 – Menstrual Phase (Day 1 and coincides with a new moon) – Dream phase, reflection and creativeness.
2 – Follicular Phase – Get shit done, do stuff, perfectionism.
3 – Ovulation (Usually around days 14-15 and coincides with full moon) – Giving phase, connection.
4. – Luteal Phase – Get into nature more, and do more self care.
Seed cycling is an ancient, science-based guide for hormone balance and to support fertility! It is the practice of eating specific seeds during the two main phases of your menstrual cycle (follicular and luteal) to help promote the healthy balance of estrogen and progesterone levels. It’s a gentle and completely natural way to reduce PMS symptoms, boost fertility, and can help stimulate menstruation if it’s absent (amenorrhea), and other symptoms as a result of hormonal imbalances.
Seed cycling can be used at any stage of a woman’s life (including post-menopause). However, it’s especially beneficial when coming off of hormonal birth control or struggling with post-birth control syndrome symptoms like acne, irregular periods or missing periods, or PMS.
Her definition of Self Love is about self-acceptance and honouring nature and honouring our intuition and when you come from that place then everything else flows on.
Her favourite quote is: Let food be thy medicine.
Links to follow:
Website: https://theseedcycle.au/pages/our-story
Instagram: https://www.instagram.com/the_seed_cycle/
Facebook: https://www.facebook.com/theseedcycle/
Quotes:
Freedom is one of my biggest values.
I truly respect culture and tradition.
Maybe I have all the answers within.
Food is everything.
Fat burns fat.
Once you accept yourself as you are there is room to change.
Start with education and understanding intuitive eating.
It is about relearning the signals your body gives.
We need to learn from example.
Using seed cycling to balance hormones is a natural and inexpensive alternative to using drugs, supplements, or herbal remedies.
The major thing that effects women are endocrine disrupting and mimicking chemicals.
Seed cycling is like nature’s vitamins!
EFT is about using acupressure points with your fingers.
I deeply and completely accept myself.
It’s not a quick fix it’s about a 3-4 month cycle.
Let food be thy medicine.
Plant the seed!

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 6 min
February 07, 2024 SLP 351: Self Love Quicky – Embracing Low Toxin Living
In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being and the environment for generations to come. In this week’s Quicky we dive into why lox-toxin living matters and how you can lower toxin exposure.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Many conventional products contain harmful chemicals linked to various health issues.
By minimizing toxin exposure, we reduce the risk of developing chronic diseases.
Chemical-laden products not only harm human health but also pollute the environment.
Opting for eco-friendly alternatives reduces our ecological footprint.
Pregnant women and children are particularly vulnerable to the effects of toxins.
By voting with our wallets, we drive demand.
Opt for organic produce to minimize exposure to pesticides and synthetic fertilizers.
Take the time to read ingredient labels.
Avoid synthetic air fresheners and candles, which can release harmful VOCs (Volatile Organic Compounds) into the air.
Opt for whole, nutrient-rich foods that nourish your body without unnecessary additives.
Swap out conventional personal care products for natural alternatives free from harsh chemicals.
Embracing low-toxin living isn’t about perfection—it’s about making conscious choices that prioritize health, sustainability, and ethical consumption.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
13 min
February 05, 2024 SLP 350: Keeping your Audience Engaged with the Content you Want to Share with Dr. Lisa Harrison
‘So, my research found that, and I started this research just as micro-influence started to be a known phenomenon, it was all about the macro influencers, for example bikini models, who had and probably even bought, hundreds of thousands of followers on Instagram. I wanted to focus on the individuals who had niche following so some of the people I interviewed only had 2,000 followers through to 200,000 followers. Those individuals were also micro influencers because they engaged their network, and they knew where their network was, and they had a focus on what their message was. So, in saying that, in coming back to your question; do you need to be across everything? No, you have to be across your audience and where they are and what will keep them engaged with the content you want to share.’ ~ Dr Lisa Harrison
For those of us who remember rolling into the year 2000, we recall the whole Y2K period and how it was supposed to bring the world to a screaming halt. Well, it didn’t, and Lisa with her degree in creative industries, media and communications found herself in a successful recruitment role learning more about the online world. Facebook started to become popular around 2006 and she saw it as a fantastic way to feel connected to friends and family. As her children grew and became more independent, she found a niche combining her marketing experience with these new online communities and around the power of micro-influencers. In this podcast we discuss the wonder and importance of online communications and the changing face of social media.
Dr. Lisa Harrison is a dedicated Researcher and Educator specializing in the study of Micro-Influencers within the creative industries. Currently associated with the prestigious Queensland University of Technology, she deciphers the dynamics of the digital landscape and elucidates the role of micro-influencers in shaping contemporary culture.
Dr. Harrison’s research is particularly notable for her pioneering focus on micro-influencers and their engagement within niche online communities. Her ground-breaking thesis on the subject has provided new and profound insights into the professional practices of micro-influencers.
She has developed a comprehensive theoretical model that defines the five dimensions of micro-influence. This model, pivotal in identifying the key skills, knowledge, and capabilities required for effective communication in the modern culture, is an industry game-changer.
Through her rigorous and innovative research, Dr. Harrison offers invaluable insights into the impact of micro-influencers in today’s digital landscape. Armed with these insights, individuals are empowered to become effective micro-influencers in their chosen professions.
Dr. Harrison has made significant contributions to the understanding of the role of micro-influencers in the creative industry. Her comprehensive model and the accompanying educational resources she has designed have set a benchmark for future studies, paving the way for practical applications of micro-influencing in a myriad of professional fields.
To sum up, Dr. Lisa Harrison is an established expert in her field, known for her research work, tenacious curiosity, and generous spirit as an educator. She is not just illuminating the way for future researchers but is also shaping the narrative of the role of micro-influencers in the digital world. Connect with Dr. Harrison today and step into the evolving world of micro-influencers.
I am a highly skilled and driven professional, with more than 15 years developing and delivering marketing campaigns designed to build awareness, consideration and demand to achieve organisational objectives through quality relationship marketing programs and that secure strong outcomes.
During my career, I have established a reputation as a leader in the digital marketing space, securing the 2012 Sunshine Coast Professional Business Woman of the Year Award, along with various other nominations and accolades. I have had experience within Local Government and the Fintech industry (specifically blockchain projects) to lead quality communication projects.
Lisa Talks Online Social Media Platforms:
Twitter or X: still not that popular but useful in blockchain (along with crypto it is a technology like the internet but very much a coded language independent of one particular person) marketing.
Reddit – news style platforms.
Facebook – leading platform taken over by TikTok
YouTube – video footage
TikTok – a lot of fun connected to my interest and education
Instagram & Threads (and WhatsApp) – owned by Meta
LinkedIn – is a business, corporate platform owned by Microsoft
Pinterest – is great for visual products (ROI is quite high)
Snap Chat – for maps and used for everyday streaks and keeping it a game
Her definition of Self Love is being aware that it has become something that has become a very prevalent issue for me recently. I realise I could do it a lot better. I do feel you need to communicate in person and not just online. Use online platforms as a form of research to connect, but in truth self-love is about communicating in person and respecting oneself and honouring your own message. It is about pleasing oneself not just everyone else and communicating those boundaries.
Her favourite quote is:
‘Look before you leap’. This was a quote in my younger years and I have changed the context now. I now use it to listen to my intuition and take that leap. Don’t be scared and not worried about being outside of your comfort zone. It’s about having a plan B!
Links to follow:
Linked In: https://www.linkedin.com/in/lisaharrison74/
About: https://www.flinders.edu.au/people/lisa.harrison
Instagram: https://www.instagram.com/lisamharrison21/
Facebook: https://www.facebook.com/lisaharrison05
Quotes:
The whole idea of what we can create online in a digital world is phenomenal.
Some people can be scared of online media and communities.
Taking time to develop my story I was able to grow my confidence in public speaking.
It is important to clarify where you are at and where you want to go.
My kids are the centre of my world.
My advice is do not judge yourself.
You need to listen to your body.
I have always been about having a Plan B in life and in business.
My thesis was directed at freelancers.
The journey is just as important as the end result.
My research is to support individuals to understand why are you even using social media.
Do not let social media rule your world.
My children have been a core part of my research!
A lot of people are just scrollers and are not aware of what they are doing.
There are strategies on how to use your time on social media.
Different platforms have different levels of behaviour.
You need to be an early adapter of these tools and platforms.
Speaking out is a blurry line for what is accepted.
They are all free platforms who own everything and use our data.
The number of followers has nothing to do with it.
It is about engagement and the effectiveness of that engagement.
Audiences are not stupid they can see through things when not authentic.
Our generation is more voyeuristic than engaging.
Go into AI with curiosity and awareness.
I support the use of AI, and to use it critically to support learning.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 23 min
February 01, 2024 SLP 349: Self Love Quicky – The Power of Having a Word for the Year
In a world filled with distractions, finding a focal point for the year can be a transformative practice. I believe in the holistic approach to health, fitness, and overall well-being. One powerful tool in achieving this balance is choosing a word for the year — a guiding principle that aligns with your values, beliefs, and goals. And here’s why!
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Scientifically, focusing on a single word engages the brain’s reticular activating system (RAS).
A word that resonates with your aspirations, becomes a mental filter.
Choosing a word for the year creates a narrative that connects with your values.
It is important that you stay committed to yourself throughout the year.
Find things that are inspirational, innovative, and educational.
choose your guiding word, align with your values, and embark on a transformative journey

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
8 min
January 29, 2024 SLP 348: Choosing Yourself 100% with Melinda Grinner
‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if you’ve got little humans, like how dare you rip off these little humans, teaching them that they can’t choose themselves and have time for themselves to grow and evolve and care for themselves.’ ~ Melinda Grinner
Melinda Grinner, adventurer, wife to Blase, Mother to Breath, Oak & Ocean, also is the proud owner of Raw Coaching (Previously MAB Personal Training & Adventures). Raw is all about empowering the ‘Real. Authentic. Woman.’ to be/do/have the life she desires from a place of LOVE. Using health as her anchor, activating her strength to have the confidence mentally, physically & emotionally within.
This is a beautiful conversation around women honouring who they are and choosing themselves to be their biggest, best version of themselves. Melinda opens up and shares why this is the most important act of self-love. Her journey is testament of how to never ever give up on oneself and always believe you deserve the best life has to offer you.
If you are ever feeling challenged Melinda believes there are 3 steps to come home to you.
1. Feel the feels.
2. Ask what do I choose?
3. Find out who can I ask to support me right now?
This allows you to unlock the power and wisdom within.
Her definition of Self Love is:
Loving oneself is choosing oneself.
Her favourite quote is:
‘You are worthy to choose you. Love is the answer!’
Links to follow:
Instagram: https://www.instagram.com/melbingley/
Facebook RAW: https://www.facebook.com/MABLIFEADVENTURES
Facebook: https://www.facebook.com/melinda.bingley/
Linked In: https://www.linkedin.com/in/melinda-bingley-18998143/?originalSubdomain=au
Quotes:
I stumbled across the meaning of purpose and it aligned with movement.
Relationships are not about happiness but about growth.
I learned I had to choose myself.
It was all coming from a place of fear.
What would love do in this moment?
It is important to trust in and love the journey.
Adventure has taught me about so much.
Nothing changes if nothing changes.
It’s never about the top of the mountain, there’s always another mountain.
I accept where I am right now.
We either evolve or dissolve.
Contentment is being present in the moment.
Balance is BS!
Past experiences give us the opportunity of growth.
Us women have so much wisdom.
Intention is everything.
Focus into the feeling you desire and use it for manifestation.
The power of intention activates life.
Loving oneself is choosing oneself.
If you do not make time for yourself you are ripping those who love you off.
A sun rise is like Mother Nature giving me a kiss all over my body.
You are worthy to choose you.
Choose from a place of love

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 3 min
January 22, 2024 SLP 347: Self Love Replay - Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May
‘If I was to really put it in a nutshell, I just got tired of my shit! I really just got tired of being in this, it felt like this washing machine where I would year on year on year on I would just find myself asking the same questions, having the same conversations, over and over and over and over again. And it was in many ways like looking through a plate glass window where I could see everybody on the other side of this plate glass getting something that I wasn’t getting. And why was I so in my mind and asking so many questions?’ ~ Jennifer Forster
‘So, the Time-Line Therapy session that I had was a process of what we call the 5 negative emotions, and we work with anger, sadness, fear, hurt and guilt. And what happened for me in that session, as I walked in one person and out another, what happened for me was I let go of a lot of baggage that I carried. The way that I like to look at this is imagine we have a 100kg back-pack that we carry around day in day out and in that back-pack we have every experience with loved ones, with our parents, with friends… everything is in that back pack. All of our limiting decisions, our negative emotions, everything is in there. And with the Time-Line therapy session and Time-Line therapy in general, for me it was like metaphorically unclicking the sides of that back-pack and the weight just let go.’ ~ Allie May
Jennifer Forster and Allie May are two remarkable souls’ who work together in the fields of Neuro Linguistic Programming and Time Line Therapy. They are phenomenal trainers, teachers, coaches and speakers. They have a podcast ‘Inside the Mind’ that is edgy, raw and relatable conversations woven together with mind blowing questions that will shake up your model of the world, challenge your thinking, unravel your beliefs, tease apart your patterns and walk you to the very edges of everything you’ve ever believed about yourself.
Jen and Allie traverse the topics of business, relationships, money, family, spirituality, leadership, and personal growth all through the discerning lens of NLP, Ancient Teachings and Womanly Wisdom. They constantly teach that if we want a different outcome we must be willing to ask a different question… and the answer is always inside the mind.
Allie May has been inspiring, motivating and educating audiences for close to a decade. Speaking for crowds of 5-1500 people she has created, organized and hosted events, spoken nationally, and trained internationally all whilst maintaining her own personal development and training with incredible mindset and wealth coaches from around the globe. Allie is available for both virtual and in person events depending on location. She is passionate about teaching women the art of putting themselves first, about undoing the labels that women place on themselves and about connecting women to the truth of who they really are so that they can live their most amazing life possible.
Jennifer is an NLP Trainer, Master Practitioner of NLP, Time Line Therapy®, & Hypnotherapy and Co-Host of the Inside The Mind Podcast. She is here to show you how to harness the language of your mind to consistently achieve whatever you want more of in your life.
Combining science-based neuro-linguistic processes with ancient wisdom, Jen is masterful at observing, identifying and clearing negative emotions, limiting beliefs and ineffective patterns of behaviour so you can take charge of your mind and therefore, your results.
Jen is also a successful entrepreneur, the author of The Power of a Peaceful Woman, holds a master’s in business, has pioneered change for women abroad, and has succeeded as an elite sportsperson.
And at the heart of the matter, Jen’s a storyteller, funny AF (just ask her!), Projector in Human Design, Taurus with a splash of Sag rising, would draw weapons at dawn over a box of kittens, is coffee connoisseur (almond with an extra shot thanks), tree hugger, and outspoken hermit who loves to go walk about.
Whether you’re working with Jen in a private coaching capacity or taking one of her globally recognized NLP accreditations that teach you the latest techniques and processes in human change technologies, you’ll experience a myriad of micro shifts, equating to macro transformations that inspire instant change and permanent results.
Their definition of Self Love is:
Allie says it is a deep knowing of self, a deep appreciation and a deep respect for self, that we are clear, clean and congruent with ourselves. It is treating your being as a vessel, as a temple and showing up for yourself where no one can take it away from me.
Jen says it is simply choosing yourself over and over and over and over again.
Their favourite quote is from:
Allie’s is: ‘Wisest is she who knows she does not know.’
Jen’s is: ‘Say it the way you want it.’
Links to follow:
Website:
https://www.jenniferforster.com/
https://www.alliemay.love/
Instagram:
https://www.instagram.com/jenniferforster_/
https://www.instagram.com/alliemay_xx/
Facebook:
https://www.facebook.com/JenniferMForster/ https://www.facebook.com/thealliemay
Inside the Mind Podcast:
https://www.jenniferforster.com/podcast
https://www.alliemay.love/inside-the-mind-podcast
Quotes:
It is about a deep connection and understanding all parts of yourself
Deep awareness is there for everyone
Be patient with me as I am never leaving me
NLP is a body of work where the conversation gets deeper through lived experience
With love I do not recognise myself back then
It is about being raw, deep, open and honest
I didn’t have the noise and chatter inside of me anymore
It’s like things just get quiet
Living from a space of my stories and patterns to shift out of that
Create what it is that you truly desire
It gives you a clean slate and a new canvas
We can only take in 134 bits of information per second
Everything we think and feel is programmed through our filter system
Our thoughts and words are always programming our minds
What is a truth?
Everything is just an illusion and we all create our own illusion
We are in control of changing that illusion
We all have shadow aspects and that part of me needs more love
Communication is the response we get
Communication is self-responsibility
There is nothing that comes close to Time-Line therapy that cleans our stuff up at root cause level

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 17 min
January 15, 2024 SLP 346: Self Love Replay - Turning Point Moments with Juliet Lever & Paul Eliseo - Part 1
Juliet Lever & Paul Eliseo are the co-founders of Evolve & Relaunch Education. These two extraordinary souls share their personal journeys of challenge, self-discovery and transformation, which ultimately lead them to finding one another. In part one of this two part interview we discover how they each removed themselves from the corporate matrix and we learn their strategies on how to traverse the landscape of life. We also get to appreciate the power of our own thinking and the rewards gained when investing time and energy into self-development.
With over 20 years of combined experience in the personal development industry, Paul and Juliet have trained a community of students worldwide in NLP and Hypnotherapy. As a couple they are deeply passionate about bringing transformational skills and empowering knowledge to coaches and individuals to deepen their healing, confidence, skills and personal transformations.
The journey to self-love and self-discovery for Paul came from getting to a point of having enough pain and challenge which he believes is often the catalyst for the wake-up call and moments of clarity to do the work to transform. Juliet’s came from an awakening in her mid to late twenties when she realised she was not living her best life according to her values.
This remarkable pair have a beautiful love story. They believe there is a balancing act when you know this work the space between unconditional love and seeing the person at their potential and where they are playing the victim. And their love knows no boundaries. Deepening your love for self, will deepen your love for another. It is total acceptance and letting it be and experience without the layers. A relationship is all about growth. As Eckhardt Tolle says; ‘Relationships are not designed to make us happy they are designed to make us whole.’ Your partner is a mirror. It is important to have jokes, play and dance. A relationship is a constant process of relating and committing to each other regularly.
According to Juliet and Paul, the best thing you can do, if you value yourself, is knowing when you do, everyone else will see it too. The question is where are you investing your time and energy? As you will hear in this two-part interview, Investing in yourself is one of the greatest gifts of all.
Links to follow:
Self Love Podcast Interview with Juliet Lever – Show 11
Self Love Podcast Interview with Paul Eliseo – Show 37
Website: https://evolveandrelaunch.com.au/
Instagram: https://www.instagram.com/evolveandrelaunch/
Facebook: https://www.facebook.com/evolveandrelaunch/
Quotes:
I had to make some changes in my life and turn it all around
I needed to change and that took me on a growth journey, a self-discovery journey
Books opened my eyes, and each little breadcrumb brought me back to myself
It changed the game for me
Who am I? What do I really believe?
I could no longer fit into the matrix of the corporate bubble
The moment that we met I finally felt like I had met my person
I believe life is like a playground and challenges us at the level we are at
Set new levels of challenge to help you grow
Having curiosity and asking how can this help me and help me move forward
It is hard to see things in the cloud of emotion
There is no accidents only a lack of awareness of why you are creating it
We are all doing the best we can
Everything in life is a matter of perspective
The problem is becoming overly attached or detached from emotion
PAIN – pay attention integrate now
Why wouldn’t I equip myself with even more resources?
There is no right or wrong good or bad
There is a good day for the shark and a bad day for the fish
The judgements we are taught growing up become our own judgements
Is it useful or un-useful for the future you want to create?
Nature just is. Life eats life.
You need destruction to have creation.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 9 min
January 08, 2024 SLP 345: Self Love Replay - Honouring Your Genius Zone with Min Swan
‘People can see things in you that you can’t see in yourself. They can see the impact that you are having. I call it a ‘genius zone’ and I believe people don’t know what their genius zone is, and people are always searching for their purpose. And if you actually just sat really quietly, it’s all already inside you and sometimes the clues come from when the people around you saying things and if you’re shutting them out but you’re still passionately trying to find your purpose but you’re not listening to the compliments or the feedback from people around you, you will miss it, and that’s where the gold will be.’ ~ Min Swan
Min Swan is a change agent and someone who inspires many to live in, and honour, their genius zone. A proud and passionate Scorpio, Min Swan leaves no stone unturned in her pursuit to find ways to grow, connect and celebrate those around her. A stunning entrepreneur and an exceptional soul who truly does live life authentically and powerfully. She is passionate and believes wholeheartedly in the ritual of celebration.
Self-employed at 21 with a three year ‘sabbatical’ in corporate land at age 30, Min’s varied and wide-ranging background from financial services to strategic planning to event management, sees Min dedicate herself to projects with ferocity and focus, and with a keen eye for what differentiating factor is going to put her clients on the map.
Able to disseminate complex information and structure events and strategies to communicate with intent, Min is behind many projects, initiatives and connections that make the Sunshine Coast an innovative and world class region to live in. Few have escaped Min’s “here is a crazy idea” opening line, and most have survived to tell the tale of what comes next!
Returning to the Sunshine Coast from Sydney in 2009, Min was driven into the event world by her love for people and years of feeling like events missed the mark when engaging at a deep and unforgettable level with attendees. Spending 12 years in the financial sector means she is no stranger to wonderful experiences, having travelled the world attending conferences and events. Min founded and continues to lead prestige corporate events company White House International, delivering world class events and meaningful connections to international, national and local clients alike.
Min is also the President of the Sunshine Coast Business Women’s Network and strategic planner for a variety of Chambers of Commerce and industry groups. Her love for the Sunshine Coast knows no bounds.
As a single mum of two incredible children, Min is a big believer in leaving nothing on the table when it comes to living the best version of yourself possible – even if that means riding the rollercoaster of life on a daily basis!
Her definition of Self Love is acceptance. It is true open warts’n’all acceptance of who you are. Respect yourself and put actions into place that give you the opportunity to be yourself.
Her favourite quote is from John Eales:
‘People won’t hear what you’re saying because who you are being is too loud.’
Links to follow:
Website: https://www.whitehouseinternational.com.au/
Instagram: https://www.instagram.com/whitehouseinternational/
Facebook: https://www.facebook.com/WhiteHouseInternational
Linked In: https://au.linkedin.com/in/min-swan-b25a1526
Quotes:
Life is a celebration
I love pushing boundaries
Live your loudest and most boldest life
People can see things in you that you cannot see yourself
You naturally do what you do and that is what makes you special
Other people will see it before you can
I am a changemaker, connector and celebrator
Rituals are what make you feel good
Don’t always put yourself last
How you hold yourself is everything
It’s ok to have a human moment
I let the ‘now what’ answer come to me
What is the least dramatic option I can take right now
I have a very close trusted circle
I won’t act until I am out of the human moment
There should be no comparison between people’s version of wealth
If you are really open with people, they will explore what is possible for them
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 7 min
January 01, 2024 SLP 344: Self Love Replay - Appreciating Integrative Health and Wellness with Simone McDouall
‘We definitely need both. I mean without emergency medicine and intensive cares and Western medicine we unfortunately wouldn’t be able to survive certain events and things happening. So, absolutely appreciate and adore that system for what it is. And then when it comes to the Eastern medicine and integrative health and bringing the two together with functional medicine, it looks at the root cause. And so, the non-urgent, non-emergency conditions, we can look at them and actually get down to the root cause so that we can live without dis-ease and avoid getting ourselves into a chronic state. So yeah, it’s a really interesting background for me to have because having worked in the hospital system and working with GP’s as well, working with the pharmaceutical and medical device industry and then going into integrative health I really have an appreciation for every single area and where everyone sits.’ ~ Simone McDouall

After years of living the city life, in Sydney, Melbourne & Toowoomba, Simone McDouall, a country girl at heart, recently returned to the land and now has her feet firmly planted on the ground. Simone spent her professional life in many different areas of the health system, including traditional western medicine and integrative medicine. Her appreciation for both, enabled her to embrace her own healing journey from mould toxicity and CIRS (Chronic Inflammatory Response Syndrome).
With such a life changing and challenging experience it meant peeling back every single layer of Simone’s life and moving through the most uncomfortable years of dis-ease. The last 12 months, however, have seen a wave of transitions both personally and professionally.
With her business, Sudore & Co, the rural family property Yarrella, and her husband’s business, Yarrella Coaching, all going through growth, change and development, it is fair to say life is full and busy. Simone has learned to surrender to what is, and to do less, which in her opinion allows all transitions to evolve as they are meant to.
Family means everything to Simone, and being an active, loving and fun Mum to her two daughters, and wife and bestie to her hubby, is a big part of her life.
Simone’s love of health and wellness originally started with a Bachelor in Nursing. She went on to specialise in emergency, intensive care, oncology, interventional cardiology, diabetes, osteoporosis, chronic disease, dialysis, pre-natal and childbirth education. She spent the majority of her nursing days in the big cities, and in country NSW and Victoria before taking an opportunity to be part of the educating, sales and business team with several pharmaceutical and medical device companies in interventional cardiology, diabetes, heart disease, kidney disease and osteoporosis.
After the birth of her first child, Simone went on to become a specialised Calmbirth Practitioner. Simone’s passion lies in Integrative Health coaching in all areas of mind, body and spirit. She is also a DNA Consultant, specialising in Nutrigenomics with SmartDNA.
Sudore & Co was Toowoomba’s first exclusive infrared sauna studio and integrated space for health and wellness, focusing on self-care, detoxification and holistic health. Whether this is through 1:1 personalised sessions, focusing on specific protocols, looking at DNA, or through fun group detoxifications, Simone is about educating and supporting her clients through their own health and life journey’s.
Gut health, diet and nutrition, exercise, stress, the environment, sleep, cellular health, longevity, success mindset and supplements are just some of the areas Simone addresses during her consultations and coaching.
Whether someone has big or small changes in mind, it is Simone’s passion to guide and help them to be the best version of themselves, one gentle step at a time.

Her definition of Self Love encompassing all those parts of self. It is the importance we place and the understanding for wellbeing and our happiness, mind body and spirit. Firstly, it is about self-awareness, self-care and self-discipline. It is the being part of self-love which is the self-control, self-respect and self-acceptance. Life is basically all about self-love and our self-love muscle determines how we show up. Self-love is the foundation for everything.
Her favourite quote is:
Knowledge is power. And inspired action is even more powerful.

Links to follow:
Email: [email protected]
Instagram: https://www.instagram.com/sudoreco/
Facebook: https://www.facebook.com/sudoreco

Quotes:
I believe in the power of the mind
I harboured deep curiosity
I love being in the thick of it all
I have seen the best and worst of life
Nurses and doctors do so much selfless work
I have a fire in my belly to help people through this
Your home isn’t safe for you
We need to embrace functional and western medicine
Everything is happening as it is meant to
It is the human experience
Need to be comfortable being uncomfortable
Your genes load the gun and environment pulls the trigger
It has been a huge spiritual assignment
It’s about trusting the process
A strong spirit guiding us all
We never actually die we live on and leave this human body
Self-love is the foundation for everything
Be happy in your own skin
When you know better you do better
Knowledge is power

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials - https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com

The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
1 hr 6 min

About Self Love Podcast

From the publisher's feed

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations…