Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about the importance of having a model to measure yourself against, how to learn from the great men and women of history, learning not only from the strengths but also from the fault and weaknesses of others, and more. Go to tim.blog/seneca to get the PDF for free.

Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!

We've joined Team Feed Corporate to help end hunger in America. No one should go without a meal, yet more than 38 million people in America still face hunger. We created this fundraiser to help provide these much needed meals to our neighbors through the Feeding America network of food banks and we're asking you to join us in our cause. Go to https://dailystoic.com/feeding to donate and let's end hunger together!

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