Setting Boundaries Within Immigrant Families with Sahaj Kaur Kohli

This week on the Calling Home Podcast, Whitney will talk with therapist and author Sahaj Kaur Kohli. They’ll discuss the challenges of setting boundaries and maintaining healthy communication within multi-generational immigrant families. She highlights the pressure that immigrant parents often feel from their own parents, which can lead to rigid expectations and norms being passed down to their children. They will also talk about the importance of partners being on the same page when dealing with in-law dynamics and the need for individuals to manage their expectations of their parents. 

Fore more information on Sahaj Kaur Kohli and her book, "But What Will People Say?", visit sahajkaurkohli.com. 

Follow Sahaj on Instagram @sahajkohli 

Have a question for Whitney? Call Home at 866-225-5466. 

Click here to get “Toxic Positivity” on paperback. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

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The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

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