This week’s episode is all about the f%cking phenomenal healing powers of sensuality. Gabrielle invites Liz Letchford to chat with us about her unique journey from doctor of sports medicine to dominatrix student to founder of ‘Body Church’ - a groundbreaking new healing practice that incorporates creative physical movement with emotional and spiritual well-being. Liz explains that she was frustrated with situations where medical professionals couldn’t explain the physical symptoms she had, which launched her on her journey of studying sensation as medicine to try and find the answers she wasn’t getting. It’s a fascinating deep dive into how we can challenge our own limiting beliefs about ourselves, while safely exploring techniques that confront and ultimately heal any past traumas our bodies are holding on to.

Find out more about Liz and her classes at lizletchford.com or bodychurch.com

 Use the code drliz, and your first class at Body Church is free!

You can also find Liz on instagram: @lizletchford and @wearebodychuch

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