Have you ever felt a sneeze coming on . . and then it’s gone? That is how some of my clients have described their disappearing orgasm.  So today, I have some information on why this happens and 8 steps to help you avoid the disappearing orgasm.  So let's go!

Whether you are in a tropical location, exploring a new city, or tucked away somewhere remote, time out of your usual routine is so good for the mind, body, and for your relationship. Today I will share six main reasons I believe a vacation for you and your partner is an important part of your marriage. I will let you in on a few secrets and tell you all about my 2-2-2 rule.  Want to know more? Tune in!

I am so excited for the podcast today. I will be joined by Dan Purcell. He and his wife Emily are the founders of “Get Your Marriage On.”  Dan is going to share some of his favorite ways to add some creativity into your sex life in a positive, uplifting and Christian based way.  If you thought game night always included the kids and monopoly, then listen up. This podcast is a game changer. . .literally.

When it comes to sex, sometimes you want a feast, sometimes you want a snack, and sometimes you go through periods of famine.  And today I am going to jump into what each of these might look like. I will teach you how to work through these different phases and build better communication and a strong foundation to help you understand why and how it happens.

Last year I had the opportunity to hear Stephanie Sorensen speak at a sexual education event.  I found myself completely fascinated and furiously taking notes. Today she will share many physiological and metaphorical connections between the pelvic floor and your voice.  Stephanie will teach you how anything from your stress level to being silenced will spill over into every aspect in your life - especially your sexuality.  Join me for a power packed podcast this week.

Did you know that we all tell ourselves lies as a way to protect ourselves?  On the podcast I am talking about what those lies look like in different aspects of your life and how we can change that.  I am going to teach you how to speak your truth, how to be true to yourself and others in a very kind and loving way.  It can feel scary, but I promise you the outcome is worth the risk.

According to the Maltz Hierarchy of Sexual Interaction there are 3 positive. . .and 3 negative levels of sex in a partnership. Today I will go into each level with some detail.  These levels are just to help you get an idea of where you are now and where you might want to go as your relationship evolves.  You can enhance your relationship as you move up the hierarchy. I hope to help those who are in the negative range do what they need to do to move out of the degrading, shaming or even abusive levels and climb up to a safe and healthy place.

We have all heard the phrase or experienced in real life that marriage requires hard work. But do you understand the why? Today I will let you in on the secret. I am also discussing how to be more at peace with yourself and others. I will talk about how to truly love yourself more. Loving and accepting yourself will help you love others more and help you achieve your “happily ever after.”

Do you or your spouse struggle with chronic pain and/or illness?  This is a struggle for many individuals and it is affecting every aspect of the relationship. It isn’t what you had planned for your life and that can create resentment if not kept in check. It can be physical or emotional- or both.  Whatever the cause, I will talk about some ways to work through it.  Some options.  Some ideas. 

What does a healthy relationship look like?  Today I will give you ten warning signs that you may need to examine.  You may need to get some help or even get away from the relationship.  I will also share ten areas where you can work together to make your relationship stronger.  Join me today as we discuss ways you can become the person you want in your marriage and tips for building the long lasting and healthy relationship you are seeking.