That Sober Guy Podcast

SGR Ep200 - One Rep at a Time: Why Exercise & Health is Crucial to Staying Sober & Living a Better Life


Listen Later

Chris “Marv” Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade. 

Marv’s background includes everything from being your stereotypical “gym bro” and falling for all of the fitness industry tricks, to working in a top tier physical therapy clinic, earning a B.S. in Kinesiology with an emphasis in Exercise Science, and running local health clubs. 

As a result of developing self-worth in Recovery, he found the courage to quit a steady job and start his company, One Rep At a Time – a personal training platform that looks at all things “Fitness through a Recovery Mindset.”

Website: www.OneRepAtaTime.net

-Blog, Internet Radio Show/Podcast, Personal/Online Training, Workout Routines, Nutrition, Consultation Services

Email: [email protected] or [email protected] 

FREE E-Book: The One Rep At a Time Manual

NUTRITION E-BOOK: The ORAAT Nutrition Hierarchy

Instagram: @onerepatatime_

Twitter: @OneRepataTime_

Podcast: One Rep At a Time Radio

YouTube: One Rep At a Time

Facebook: @onerepatatime

Private Facebook Group: Recovery Strong

 

Be sure to check us out at www.ThatSoberGuy.com

 

Need Help?

Call Foundations Recovery Networks confidential and private line at: 

877-714-1318

Nationwide Residential & Outpatient Facilities

 

Thanks to our Sponsors:

Foundations Recovery Network

Sober Nation

Humans Music (Show Intro)

Ad music by www.bensound.com

For more resources visit www.ThatSoberGuy.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

That Sober Guy PodcastBy Shane Ramer, The Radcast Network

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

466 ratings


More shows like That Sober Guy Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,688 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,094 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

607 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,577 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

390 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

491 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

485 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

438 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

682 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,184 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

191 Listeners

Sober Awkward by soberawkward

Sober Awkward

356 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

182 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

520 Listeners

Sobriety Uncensored by Daniel Patterson

Sobriety Uncensored

643 Listeners