That Sober Guy Podcast

SGR Ep200 - One Rep at a Time: Why Exercise & Health is Crucial to Staying Sober & Living a Better Life


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Chris "Marv" Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade.

Marv's background includes everything from being your stereotypical "gym bro" and falling for all of the fitness industry tricks, to working in a top tier physical therapy clinic, earning a B.S. in Kinesiology with an emphasis in Exercise Science, and running local health clubs.

As a result of developing self-worth in Recovery, he found the courage to quit a steady job and start his company, One Rep At a Time – a personal training platform that looks at all things "Fitness through a Recovery Mindset."

Website: www.OneRepAtaTime.net

-Blog, Internet Radio Show/Podcast, Personal/Online Training, Workout Routines, Nutrition, Consultation Services

Email: [email protected] or [email protected]

FREE E-Book: The One Rep At a Time Manual

NUTRITION E-BOOK: The ORAAT Nutrition Hierarchy

Instagram: @onerepatatime_

Twitter: @OneRepataTime_

Podcast: One Rep At a Time Radio

YouTube: One Rep At a Time

Facebook: @onerepatatime

Private Facebook Group: Recovery Strong

Be sure to check us out at www.ThatSoberGuy.com

Need Help?

Call Foundations Recovery Networks confidential and private line at:

877-714-1318

Nationwide Residential & Outpatient Facilities

Thanks to our Sponsors:

Foundations Recovery Network

Sober Nation

Humans Music (Show Intro)

Ad music by www.bensound.com

For more resources visit www.ThatSoberGuy.com

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That Sober Guy PodcastBy Shane Ramer

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