How can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international bestselling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a community that grew to over 3 million. She teaches you how to stop abandoning yourself, widen your capacity to let love in, make peace with your past, and peel back the layers so you can reach the precious gem of your essence.

- Come to Cathy's next retreat Sept. 10-12 in Boca Raton Cathyheller.com/retreat

- Join Cathy's meditation membership at Cathyheller.com/membership

- Get Sheleana's book, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself https://courses.risingwoman.com/btobook

- Follow Sheleana on Instagram @sheleanaaiyana and @risingwoman

- Get more of Sheleana's writings and courses at Sheleanaaiyana.com

- Get more of Rising Woman at Risingwoman.com