Should I Delete That?

In this week’s Is It Just Me? The girls receive some kinky wisdom, explore their own bellybuttons and discover the true horror of Wagamama’s firecracker chicken….

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This episode discusses disordered eating and dieting. If you need to sit this one out, no worries, we’ll see you on Thursday!

Em and Al chat to Love Island star Shaughna Phillips. She gives them a deeper insight into what happens behind the scenes on the show. We hear more about her experience with lipoedema and her decision to have, and pay for, surgery to treat her legs.

In the Good, Bad and Awkward, Em and Al deep dive into the weather before they decide that there are in fact NO bads this week…

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Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxes

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? The girls dive into bellybuttons and Dolmio sauce as they cover cousins, kinks and what-about-isms…

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Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, we've got a slightly different episode that saw us take the podcast into central London to join the Women’s Equality Party as they Marched On The Met.

When we initially contacted Patsy Stevenson, we thought this would be a standard interview week, but then we realised that there was much more that needed to be shared. Patsy attended the Sarah Everard vigil on Clapham Common in March 2021; she quickly became synonymous with the arrests that took place that day, carried out by police who saw the vigil as a breach of covid regulations. Her face was suddenly everywhere, the face of the unrest that happened when women's attempts to mourn were crushed.

The story is bigger than this though. After Patsy shared her thoughts on what really happened that day, we followed her to Trafalgar Square to join a protest against institutional misogyny and racism within the police. We heard from some incredible women there, and wanted to share their thoughts with you.

The speakers you heard from today were:

Patsy Stevenson

Mandu Reid

Marvina Eseoghene Newton

Jenn Selby

Chantelle Lunt

Dawn Butler

Bell Ribeiro Addy

Miss Yankey

Southall Black Sisters

Also, we suggest checking out Sistah Space and their work on Valerie's Law.

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Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

For this week’s Thursday episode, Em interviews our very own best-selling author, Alex Light! Alex talks about her new book, You Are Not A Before Picture, and why YOU deserve a better life than what diet culture gives you...

Please take care with this episode as the girls do discuss eating disorders and Alex’s experience, so if this episode isn’t for you, we’ll catch you on Monday!

If you’re struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at beateatingdisorders.org.uk. 

You can now buy Alex's book here or from all good book shops!

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Em’s drunk again and Al’s sick of her new stairs…

This week, the girls interview Em’s school friend and drama partner Harry Trevaldwyn, now an incredibly successful superstar actor in his own right. After deciding to take his career into his own hands during the pandemic, Harry reluctantly began posting sketches to his Instagram. They went viral, he got an agent, landed a role in The Bubble with comedy giants and then starred in the UK’s take on the cult hit Call My Agent! A true breath of fresh air, he brightened our days and we hope he brightens yours!

Check out Ten Percent on Amazon and Harry’s Comedy Blap, Billi, on All4

Follow Harry on Instagram @HarryTrevaldwyn

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Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first Is It Just Me? Thursday special! Em calls in from her honeymoon after a few glasses of wine and Alex from the midst of moving chaos to discuss diet culture, selective hearing and yep, you guessed it, poo. Enjoy!

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Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Em's on her Honeymoon and Al's moving house, but there will always be an episode of Should I Delete That? to bless your ears! This week's topic is one particularly close to Em's heart. In partnership with Venus and The Lady Garden Foundation, the girls talk to Jess Brown and Dr John Butler about cancer, specifically gynaecological cancer. They chat about the importance of the doctor patient relationship, knowing your body and why a cancer diagnosis isn't always doom and gloom.

Follow Jess @jessbrown.98 & John @drjohnbutler

This week's episode is sponsored by Venus!

#KnowYourPubic

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, we’ve got a tasty little episode for you! Not only are we celebrating half a million downloads, but we are signed to the Acast Creator Network! We couldn’t be prouder. In honour of the news, our gorgeous Amy asks the girls YOUR questions. So buckle up because its gonna be full of confessions, drum kit updates and a sprinkling of the usual poo chat…

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Here’s an episode from our friends at the Go Love Yourself podcast that we think you’ll LOVE! Laura and Lauren had Alex on to chat about diet culture, loving your clothes, and the f***ed up beauty standards that come with weddings. They also chat about the time Alex had to get Dave to take campaign photos of her in the bath, and how Betty won’t stop humping her… 

TW: This episode contains references to eating disorders. If you’re struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at beateatingdisorders.org.uk. 

Additionally, if you're experiencing a mental health crisis, you can call the Samaritans at 116 123, or visit crowdnetwork.co.uk/helplines for a list of people you can go to for help. 

Hosted on Acast. See acast.com/privacy for more information.