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Guided help for the children and teens in your life.  These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.

Guided help for the children and teens in your life. These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.

Meditation for Children and Teens

Soy Ang&eacute;lica Letherhiel, Licenciada en Parapsicolog&iacute;a, Terapeuta Cu&aacute;ntica y Experta en Metaf&iacute;sica Aplicada. En este canal te ense&ntilde;o Neuro Espiritualidad Aplicada, el puente cient&iacute;fico y espiritual para tomar las riendas de tu vida.

En este lugar aprender&aacute;s: &#129504; Neuro Espiritualidad: El puente entre tu cerebro y tu conexi&oacute;n Divina. 
&#10024; Facultades Mentales Superiores: C&oacute;mo activar tu Intuici&oacute;n, Memoria, Voluntad, Imaginaci&oacute;n, Raz&oacute;n y Percepci&oacute;n. 
&#129516; Terapeuta Cu&aacute;ntica: Herramientas para reprogramar tu campo vibratorio. 
&#127756; Metaf&iacute;sica Aplicada: La ciencia de las Leyes invisibles aplicada a resultados.

Soy Angélica Letherhiel, Licenciada en Parapsicología, Terapeuta Cuántica y Experta en Metafísica Aplicada. En este canal te enseño Neuro Espiritualidad Aplicada, el puente científico y espiritual para tomar las riendas de tu vida. En este lugar aprenderás: 🧠 Neuro Espiritualidad: El puente entre tu cerebro y tu conexión Divina. ✨ Facultades Mentales Superiores: Cómo activar tu Intuición, Memoria, Voluntad, Imaginación, Razón y Percepción. 🧬 Terapeuta Cuántica: Herramientas para reprogramar tu campo vibratorio. 🌌 Metafísica Aplicada: La ciencia de las Leyes invisibles aplicada a resultados.

Soy Angélica Letherhiel, Licenciada en Parapsicología, Terapeuta Cuántica y Experta en Metafísica Aplicada. En este canal te enseño Neuro Espiritualidad Aplicada, el puente científico y espiritual para tomar las riendas de tu vida.

En este lugar aprenderás: 🧠 Neuro Espiritualidad: El puente entre tu cerebro y tu conexión Divina. 
✨ Facultades Mentales Superiores: Cómo activar tu Intuición, Memoria, Voluntad, Imaginación, Razón y Percepción. 
🧬 Terapeuta Cuántica: Herramientas para reprogramar tu campo vibratorio. 
🌌 Metafísica Aplicada: La ciencia de las Leyes invisibles aplicada a resultados.

Angélica Letherhiel I Neuroespiritualidad

News, Views and Happenings in the world of Canadian Natural Health.
Canadian Natural Health Retailer

News, Views and Happenings in the world of Canadian Natural Health. Canadian Natural Health Retailer

CNHR Radio Hour

Listening to the 8 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self love, relaxation, sleep, spirituality, forgiveness and more.  Your satisfaction is guaranteed!  Each recording is 30 minutes in length.  Full Money Back Guarantee.  Each SINGLE recording of positive affirmations is only $1.95.  All 8 recordings of positive affirmations on the ALBUM is only $5.95.  Click on the Website link in this Podcast to BUY now and download immediately.

Listening to the 8 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self love, relaxation, sleep, spirituality, forgiveness and more. Your satisfaction is guaranteed! Each recording is 30 minutes in length. Full Money Back Guarantee. Each SINGLE recording of positive affirmations is only $1.95. All 8 recordings of positive affirmations on the ALBUM is only $5.95. Click on the Website link in this Podcast to BUY now and download immediately.

Positive Affirmations for Self Esteem

We all know the benefits of slowing down and tuning in. Yet when we do we're often surprised by the changing inner landscape of our lives. Each talk in this mini-series focuses on one take away point for reflection in everyday life.

Tuning Into Our Nervous System

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Let Us Tell You a Story.
We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go.
We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to?
Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable.
We've introduced patent-pending technology that allows our members to listen in a whole new way.
Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place.
With more than 1,000,000 downloads and counting, we know you'll love it.

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Let Us Tell You a Story. We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go. We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to? Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable. We've introduced patent-pending technology that allows our members to listen in a whole new way. Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place. With more than 1,000,000 downloads and counting, we know you'll love it. Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Where to Listen to Audiobooks in Self Development, Motivation & Inspiration Top 100

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Get Best Sellers Audiobooks in Self Development, Meditation

Join your host Céline Harleaux as she guides you through your own journey to self-development and self-love relatively hitch-free.
As a life coach and a spiritual seeker herself, Céline brings playfulness to this monthly podcast specifically designed to those who feel lost in the game of life, and are ready to step outside their comfort zone, and make long-lasting changes to their own lives.

Join your host Céline Harleaux as she guides you through your own journey to self-development and self-love relatively hitch-free. As a life coach and a spiritual seeker herself, Céline brings playfulness to this monthly podcast specifically designed to those who feel lost in the game of life, and are ready to step outside their comfort zone, and make long-lasting changes to their own lives.

Join your host Céline Harleaux as she guides you through your own journey to self-development and self-love relatively hitch-free.
As a life coach and a spiritual seeker herself, Céline brings playfulness to this monthly podcast specifically designed to those who feel lost in the game of life, and are ready to step outside their comfort zone, and make long-lasting changes to their own lives.

Your Time to Shine: Self-Love | Self-development | Spirituality | Life Coaching | Holistic Health | Reiki | ThetaHealing | Women | New Zealand

Discovering the benefits of a discipline practice and life lessons.

All About Yoga

Live from Lansdale, Pennsylvania, we're the voice of Montgomery & Bucks Counties. Our talk programs cover what's important to the suburban Philadelphia area including health and financial wellness, political discussions with local leaders and lawmakers, local events and much more! Listen live at www.wnpv1440.com!

Live from Lansdale, Pennsylvania, we're the voice of Montgomery &amp; Bucks Counties. Our talk programs cover what's important to the suburban Philadelphia area including health and financial wellness, political discussions with local leaders and lawmakers, local events and much more! Listen live at www.wnpv1440.com!

WNPV 98.5 & 1440

The Daily Sweat with Ariana

Registros Akáshicos 
Decodificación Biológica 
Biodecodificación desde el enfoque sistémico 
Constelaciones Familiares 
Psicogenealogía y Transgeneracional

Registros Akáshicos Decodificación Biológica Biodecodificación desde el enfoque sistémico Constelaciones Familiares Psicogenealogía y Transgeneracional

Pablo Perasso

Welcome to AwareGiver, your caregiver's oasis on the airwaves, where host David Happe brings you the pulse of home caregiving. Tune in for the latest trends, breaking news, and indispensable insights tailored to caregivers. From technological innovations to heartwarming stories, join us as we navigate the ever-changing world of caregiving with empathy and expertise. Whether you're a seasoned caregiver or just starting your journey, AwareGiver is your go-to destination for staying informed, empowered, and inspired. Take a break, and listen to the AwareGiver podcast with David Happe.

AwareGiver with David Happe

Dr. Cass Ingram's new podcast to address the latest news and developments in the nutraceutical industry including the importance of eating well and the power of all-natural foods -- as well as many other scientific discoveries about health.  **Music by Artlist.io**

Dr. Cass Ingram's new podcast to address the latest news and developments in the nutraceutical industry including the importance of eating well and the power of all-natural foods -- as well as many other scientific discoveries about health. **Music by Artlist.io**

The Wilderness Doc

Esse podcast foi desenvolvimento para ajudar, mulheres a combater a compulsão alimentar,disponibilizarei 5 técnicas que me ajudaram a perder e manter o meu peso e tenho certeza que irá te ajudar também.O podcast de hoje contará a você a primeira técnica a ser utilizada.

Desafio Vencendo A Compulsão Alimentar

Yogesh Yoga Daily

WRVA-107 Holistic Talk & Jukebox Station- Presents Malt Shop- From Herbal Farmacy to the 7 heavens of Christ.  This is cafe talk at its best.

WRVA-107 Holistic Talk & Jukebox Station- Presents Malt Shop- From Herbal Farmacy to the 7 heavens of Christ. This is cafe talk at its best.

WRVA-107 Holistic Talk &amp; Jukebox Station- Presents Malt Shop- From Herbal Farmacy to the 7 heavens of Christ.  This is cafe talk at its best.

Holistic Malt Shop Cafe

En formato de podcast , SOLO ASMR tiene como objetivo relajarte ,tranquilizarte y regalarte un espacio en donde estas solo tu.

SOLO ASMR

Hola estamos compartiendo material por este canal para llegar a más personas intersadas en conectar con lo esencial en la vida de cada individuo. Somos un grupo independiente que colaborar con la búsqueda del ser interior. Además te ofrecemos todos nuestros canales de comunicación para llegar hasta vos. 
Desconexión
Más que noticias.

Hola estamos compartiendo material por este canal para llegar a más personas intersadas en conectar con lo esencial en la vida de cada individuo. Somos un grupo independiente que colaborar con la búsqueda del ser interior. Además te ofrecemos todos nuestros canales de comunicación para llegar hasta vos. Desconexión Más que noticias.

Desconexión

This podcast is about bringing encouragement and inspiration to those who desire it.

Rising Up Anew

Je m'appelle Jessica Fiora. Je suis mentor et coach au féminin. Ma mission est d’accompagner les femmes en quête d’épanouissement. Je te guide dans la transformation de ton monde intérieur afin de transformer le monde extérieur. Je t’aide à prendre le plein pouvoir de ta vie grâce à des actions concrètes, des méthodes holistiques, des outils d’évolution intérieure et de développement personnel. Chaques deux semaines, je te partage des clés pour prendre soin de toi, trouver ton équilibre de vie et t’épanouir pleinement en affirmant ton unicité et déployant ta puissance féminine. #ensoi #podcastensoi #lesclessontensoi <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Je m'appelle Jessica Fiora. Je suis mentor et coach au féminin. Ma mission est d’accompagner les femmes en quête d’épanouissement. Je te guide dans la transformation de ton monde intérieur afin de transformer le monde extérieur. Je t’aide à prendre le plein pouvoir de ta vie grâce à des actions concrètes, des méthodes holistiques, des outils d’évolution intérieure et de développement personnel. Chaques deux semaines, je te partage des clés pour prendre soin de toi, trouver ton équilibre de vie et t’épanouir pleinement en affirmant ton unicité et déployant ta puissance féminine. #ensoi #podcastensoi #lesclessontensoi Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Je m'appelle Jessica Fiora. Je suis mentor et coach au féminin. Ma mission est d’accompagner les femmes en quête d’épanouissement. Je te guide dans la transformation de ton monde intérieur afin de transformer le monde extérieur. Je t’aide à prendre le plein pouvoir de ta vie grâce à des actions concrètes, des méthodes holistiques, des outils d’évolution intérieure et de développement personnel. Chaques deux semaines, je te partage des clés pour prendre soin de toi, trouver ton équilibre de vie et t’épanouir pleinement en affirmant ton unicité et déployant ta puissance féminine. #ensoi #podcastensoi #lesclessontensoi Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

EN - SOI

Sophrologie, méditations guidées et protocoles de libérations des émotions et blocages.

Les Loupiotes 74

Lélektan és Élettan kineziológus és kutató beszélgetéseiben

AranyMetszés

Ninas Magie ist mein persönliches Herzensprojekt. 

Ich bin Nina Pfister, Entspannungstrainerin, Waldbadenkursleiterin und Tarotexpertin. In meinem Podcast geht es zurück zu den Wurzeln, zurück zur Naturverbundenheit und Spiritualität. Zurück zu dir.
Du erfährst mehr über die Kraft der Natur, die Jahreskreisfeste, Waldbaden, Märchen, Mythologie, Heilsteine, Runen und auch über Yoga und ganzheitliche Gesundheit. 
Ich nehme dich in jeder Folge mit in meine magische Welt und lade dich ein zuzuhören, achtsamer zu werden und deinem inneren Wissen zu vertrauen und zu folgen.

Redaktion und Inhalt: Nina Pfister
Produktion und Schnitt: Tobias Steffgen schallereignis.fm

Ninas Magie ist mein persönliches Herzensprojekt. Ich bin Nina Pfister, Entspannungstrainerin, Waldbadenkursleiterin und Tarotexpertin. In meinem Podcast geht es zurück zu den Wurzeln, zurück zur Naturverbundenheit und Spiritualität. Zurück zu dir. Du erfährst mehr über die Kraft der Natur, die Jahreskreisfeste, Waldbaden, Märchen, Mythologie, Heilsteine, Runen und auch über Yoga und ganzheitliche Gesundheit. Ich nehme dich in jeder Folge mit in meine magische Welt und lade dich ein zuzuhören, achtsamer zu werden und deinem inneren Wissen zu vertrauen und zu folgen. Redaktion und Inhalt: Nina Pfister Produktion und Schnitt: Tobias Steffgen schallereignis.fm

Ninas Magie

Hier geht es um die faszinierende Welt der Hypnose und die tiefgreifenden Erfahrungen, die Menschen damit machen können.
Seit 2015 begleite ich Menschen in Trancezustände, in denen sie neue Einsichten gewinnen, emotionale Prozesse anstoßen und oft eine tiefere Verbindung zu sich selbst erleben. In diesem Podcast hörst du persönliche Geschichten, spirituelle Erfahrungen und Einblicke in die Themen, die in meiner Praxis eine Rolle spielen – von Rückführungen über Seelenreisen bis hin zum bewussten Umgang mit Verlust und vielem mehr. Hier findest du mich u alle Links: https://wonderl.ink/@hypnose

Hier geht es um die faszinierende Welt der Hypnose und die tiefgreifenden Erfahrungen, die Menschen damit machen können. Seit 2015 begleite ich Menschen in Trancezustände, in denen sie neue Einsichten gewinnen, emotionale Prozesse anstoßen und oft eine tiefere Verbindung zu sich selbst erleben. In diesem Podcast hörst du persönliche Geschichten, spirituelle Erfahrungen und Einblicke in die Themen, die in meiner Praxis eine Rolle spielen – von Rückführungen über Seelenreisen bis hin zum bewussten Umgang mit Verlust und vielem mehr. Hier findest du mich u alle Links: https://wonderl.ink/@hypnose

Hypnose Praxis Ostfriesland und Emsland Hypnose erleben – Perspektiven erweitern

I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me. Hosted on Acast. See acast.com/privacy for more information.

I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

It All Starts With A Breath Podcast

Short meditations inspired by the the Herd, the Tarot, and Nature.

Tarot meditations

Introducing Pharma Playbook: Strategy Unlocked — where we break down the business, strategy, and science driving the pharma world forward.&nbsp;

Introducing Pharma Playbook: Strategy Unlocked — where we break down the business, strategy, and science driving the pharma world forward. 

Pharma Playbook: Strategy Unlocked

A lifestyle and pelvic healing podcast for people living with pelvic pain who want tools, support, and a space to feel seen.Each episode blends practical guidance with nervous system support, mind-body practices, and empowering conversations. You’ll hear stories, tips, and real-life insights from experts and people just like you — so you feel less alone and more equipped to navigate pain, intimacy, daily life, and your next steps in healing.Don&#39;t forget to subscribe, rate &amp; review!

A lifestyle and pelvic healing podcast for people living with pelvic pain who want tools, support, and a space to feel seen. Each episode blends practical guidance with nervous system support, mind-body practices, and empowering conversations. You’ll hear stories, tips, and real-life insights from experts and people just like you — so you feel less alone and more equipped to navigate pain, intimacy, daily life, and your next steps in healing. Don't forget to subscribe, rate & review!

A lifestyle and pelvic healing podcast for people living with pelvic pain who want tools, support, and a space to feel seen.Each episode blends practical guidance with nervous system support, mind-body practices, and empowering conversations. You’ll hear stories, tips, and real-life insights from experts and people just like you — so you feel less alone and more equipped to navigate pain, intimacy, daily life, and your next steps in healing.Don't forget to subscribe, rate &amp; review!

The Pelvic Power Podcast

Podcast exploring the diverse world of cannabis. We will speak to people from different backgrounds to learn about how their unique cultural experience's  impacts their view of cannabis and the world at large.

Podcast exploring the diverse world of cannabis. We will speak to people from different backgrounds to learn about how their unique cultural experience's impacts their view of cannabis and the world at large.

The Color in Cannabis Podcast

With 30+ years in fitness and media, Zack Zeigler and Frank Sepe deliver stories without fluff. From celebrities to entrepreneurs, they spotlight the voices shaping fitness, health, and bodybuilding today. Thanks for tuning in!

Fit Seekers: Truth Over Trends

Learn Reiki and Connect podcast is about helping others consciously connect with the light that exists within and tune into their higher self, that inner voice that intuitively speaks, reminding us why we are here.At the heart of this is the Usui Reiki method, which is instrumental in helping us get into a meditative state, teaching us how to tune into our light and focus within whilst we are living in a physical body. Additionally, how to reclaim our inner power, use the Alpha state in meditation, but not only that, heal what is causing physical ailments, and reduce empathic sensitivity overload. Help manage anxiety and stress effectively, getting to what is causing emotional and mental health issues.Finally, we know that Usui himself kept asking, Why was he here, and what was his purpose?He found the answer within himself, not from others, and that truth is for all of us today!You Are The Light!Join me and find out more about who you are, how to meditate, the benefits, and so much more!<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.learnreikiandconnect.co.uk/">https://www.learnreikiandconnect.co.uk/</a>

Learn Reiki and Connect podcast is about helping others consciously connect with the light that exists within and tune into their higher self, that inner voice that intuitively speaks, reminding us why we are here. At the heart of this is the Usui Reiki method, which is instrumental in helping us get into a meditative state, teaching us how to tune into our light and focus within whilst we are living in a physical body. Additionally, how to reclaim our inner power, use the Alpha state in meditation, but not only that, heal what is causing physical ailments, and reduce empathic sensitivity overload. Help manage anxiety and stress effectively, getting to what is causing emotional and mental health issues. Finally, we know that Usui himself kept asking, Why was he here, and what was his purpose? He found the answer within himself, not from others, and that truth is for all of us today! You Are The Light! Join me and find out more about who you are, how to meditate, the benefits, and so much more! https://www.learnreikiandconnect.co.uk/

Learn Reiki and Connect podcast is about helping others consciously connect with the light that exists within and tune into their higher self, that inner voice that intuitively speaks, reminding us why we are here.At the heart of this is the Usui Reiki method, which is instrumental in helping us get into a meditative state, teaching us how to tune into our light and focus within whilst we are living in a physical body. Additionally, how to reclaim our inner power, use the Alpha state in meditation, but not only that, heal what is causing physical ailments, and reduce empathic sensitivity overload. Help manage anxiety and stress effectively, getting to what is causing emotional and mental health issues.Finally, we know that Usui himself kept asking, Why was he here, and what was his purpose?He found the answer within himself, not from others, and that truth is for all of us today!You Are The Light!Join me and find out more about who you are, how to meditate, the benefits, and so much more!<a href="https://www.learnreikiandconnect.co.uk/" rel="noopener noreferrer">https://www.learnreikiandconnect.co.uk/</a>

Learn Reiki and Connect Podcast

Do you wake up tired no matter how early you go to bed?
Do your emotions swing hard and fast and you can’t explain why?
Do you feel guilty for snapping at your kids… yet completely tapped out and running on fumes?
Do you wonder if your hormones, your faith, or your life is falling apart — and you’re the only one who can’t keep up?
You’re in the right place.
This podcast gives you what you’re desperate for: steady energy, emotional stability, clearer thinking, a calmer home, and a body that finally feels like it’s on your side again. You’ll learn how to recover from burnout at the root, regulate your hormones naturally, support your nervous system, and rebuild a life that doesn’t drain you.
Hi, I’m Cassie — HTMA practitioner, trauma-informed wellness coach, homeschooling and home-birthing momma of five, and wife to a seriously solid man.
Eight weeks postpartum, stuffed into a tiny cabin with four kids, I was bleeding every two weeks, crying for no reason, raging over everything, and feeling like the walls were closing in. I kept trying to convince my husband to understand. I even wondered if I’d hit perimenopause. Nothing changed.
The shift came when someone said, “Your estrogen is probably high.” That one sentence made me realize my body needed deeper help than anything I could Google or explain away. Once I started addressing the root — hormones, gut, minerals, stress load — everything changed. I went from crashing constantly and drowning in my emotions to having steady energy and a grounded, clear mind.
I understand your burnout on a level most coaches don’t because I’ve lived it — and I found what actually works.
If you’re ready to finally break free from constant fatigue, emotional overwhelm, and hormonal chaos…
To get steady energy, calm your emotions, and feel in control of your body and mind…
To finally have practical, faith-aligned strategies that actually work — no Googling, no guesswork, no endless supplements…
This podcast is for you.
So, grab your not-coffee, take the only quiet breath you’ll get today, and let’s dive in — because the “perfect moment” isn’t happening in this lifetime.

Do you wake up tired no matter how early you go to bed? Do your emotions swing hard and fast and you can’t explain why? Do you feel guilty for snapping at your kids… yet completely tapped out and running on fumes? Do you wonder if your hormones, your faith, or your life is falling apart — and you’re the only one who can’t keep up? You’re in the right place. This podcast gives you what you’re desperate for: steady energy, emotional stability, clearer thinking, a calmer home, and a body that finally feels like it’s on your side again. You’ll learn how to recover from burnout at the root, regulate your hormones naturally, support your nervous system, and rebuild a life that doesn’t drain you. Hi, I’m Cassie — HTMA practitioner, trauma-informed wellness coach, homeschooling and home-birthing momma of five, and wife to a seriously solid man. Eight weeks postpartum, stuffed into a tiny cabin with four kids, I was bleeding every two weeks, crying for no reason, raging over everything, and feeling like the walls were closing in. I kept trying to convince my husband to understand. I even wondered if I’d hit perimenopause. Nothing changed. The shift came when someone said, “Your estrogen is probably high.” That one sentence made me realize my body needed deeper help than anything I could Google or explain away. Once I started addressing the root — hormones, gut, minerals, stress load — everything changed. I went from crashing constantly and drowning in my emotions to having steady energy and a grounded, clear mind. I understand your burnout on a level most coaches don’t because I’ve lived it — and I found what actually works. If you’re ready to finally break free from constant fatigue, emotional overwhelm, and hormonal chaos… To get steady energy, calm your emotions, and feel in control of your body and mind… To finally have practical, faith-aligned strategies that actually work — no Googling, no guesswork, no endless supplements… This podcast is for you. So, grab your not-coffee, take the only quiet breath you’ll get today, and let’s dive in — because the “perfect moment” isn’t happening in this lifetime.

Do you wake up tired no matter how early you go to bed?
Do your emotions swing hard and fast and you can’t explain why?
Do you feel guilty for snapping at your kids… yet completely tapped out and running on fumes?
Do you wonder if your hormones, your faith, or your life is falling apart — and you’re the only one who can’t keep up?
You’re in the right place.
This podcast gives you what you’re desperate for: steady energy, emotional stability, clearer thinking, a calmer home, and a body that finally feels like it’s on your side again. You’ll learn how to recover from burnout at the root, regulate your hormones naturally, support your nervous system, and rebuild a life that doesn’t drain you.
Hi, I’m Cassie — HTMA practitioner, trauma-informed wellness coach, homeschooling and home-birthing momma of five, and wife to a seriously solid man.
Eight weeks postpartum, stuffed into a tiny cabin with four kids, I was bleeding every two weeks, crying for no reason, raging over everything, and feeling like the walls were closing in. I kept trying to convince my husband to understand. I even wondered if I’d hit perimenopause. Nothing changed.
The shift came when someone said, “Your estrogen is probably high.” That one sentence made me realize my body needed deeper help than anything I could Google or explain away. Once I started addressing the root — hormones, gut, minerals, stress load — everything changed. I went from crashing constantly and drowning in my emotions to having steady energy and a grounded, clear mind.
I understand your burnout on a level most coaches don’t because I’ve lived it — and I found what actually works.
If you’re ready to finally break free from constant fatigue, emotional overwhelm, and hormonal chaos…
To get steady energy, calm your emotions, and feel in control of your body and mind…
To finally have practical, faith-aligned strategies that actually work — no Googling, no guesswork, no endless supplements…
This podcast is for you.
So, grab your not-coffee, take the only quiet breath you’ll get today, and let’s dive in — because the “perfect moment” isn’t happening in this lifetime.

Alternative Health Podcasts / Page 316

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