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Kundaliniyoga enligt Yogi Bhajan; Yoga och Gong - För ett liv med hälsa och inre stillhet***  Detta är en kurs för dig som verkligen vill fördjupa dig yoga och meditation. Vi kommer att göra rejäla lite mer fysiska yogapass***. Denna kurs innehåller djupverkande och helande gongavslappning vid varje kurstillfälle. Gongen hjälper dig på ett mycket effektivt sätt i processen att förändra invanda tankemönster och beteenden som många gånger hindrar dig från att komma i kontakt med ditt inre. Gongen är effektiv mot ett rastlöst och stressat sinne och öppnar vägen till en upplevelse bortom dina tankar och sinnena. Efter gongen så kommer vi att göra olika meditationer med fokus på ”Chanting” meditationer för djup och kraftfull effekt. Vi avslutar kvällen med att sitta i stillhet. Yogapassen är inspelade “live”. Det förekommer bakgrundsljud som vanligen förekommer i en yogasal. Ljudkvaliteten är god men det går inte att jämföra med en studio producerad inspelning. Dessa yogapass och meditationer ska endast ses som komplement till traditionell läkarvetenskap. Lycka till!

Kundaliniyoga enligt Yogi Bhajan; Yoga och Gong - För ett liv med hälsa och inre stillhet*** Detta är en kurs för dig som verkligen vill fördjupa dig yoga och meditation. Vi kommer att göra rejäla lite mer fysiska yogapass***. Denna kurs innehåller djupverkande och helande gongavslappning vid varje kurstillfälle. Gongen hjälper dig på ett mycket effektivt sätt i processen att förändra invanda tankemönster och beteenden som många gånger hindrar dig från att komma i kontakt med ditt inre. Gongen är effektiv mot ett rastlöst och stressat sinne och öppnar vägen till en upplevelse bortom dina tankar och sinnena. Efter gongen så kommer vi att göra olika meditationer med fokus på ”Chanting” meditationer för djup och kraftfull effekt. Vi avslutar kvällen med att sitta i stillhet. Yogapassen är inspelade “live”. Det förekommer bakgrundsljud som vanligen förekommer i en yogasal. Ljudkvaliteten är god men det går inte att jämföra med en studio producerad inspelning. Dessa yogapass och meditationer ska endast ses som komplement till traditionell läkarvetenskap. Lycka till!

Kundaliniyoga enligt Yogi Bhajan; Yoga och Gong - För ett liv med hälsa och inre stillhet***  Detta är en kurs för dig som verkligen vill fördjupa dig yoga och meditation. Vi kommer att göra rejäla lite mer fysiska yogapass***. Denna kurs innehåller djupverkande och helande gongavslappning vid varje kurstillfälle. Gongen hjälper dig på ett mycket effektivt sätt i processen att förändra invanda tankemönster och beteenden som många gånger hindrar dig från att komma i kontakt med ditt inre. Gongen är effektiv mot ett rastlöst och stressat sinne och öppnar vägen till en upplevelse bortom dina tankar och sinnena. Efter gongen så kommer vi att göra olika meditationer med fokus på ”Chanting” meditationer för djup och kraftfull effekt. Vi avslutar kvällen med att sitta i stillhet. Yogapassen är inspelade “live”. Det förekommer bakgrundsljud som vanligen förekommer i en yogasal. Ljudkvaliteten är god men det går inte att jämföra med en studio producerad inspelning. Dessa yogapass och meditationer ska endast ses som komplement till traditionell läkarvetenskap. Lycka till!

Podyoga Yoga och Gong

Sonnengruß, Surya Namaskar, ist vielleicht die beliebteste Yoga Übung. Bestehend aus 12 Bewegungen, dehnt und stärkt der Sonnengruß alle Muskeln und Gelenke. Vor allem aber bekommst du schnelle neue Energie und Lebensfreude. In diesem Surya Namaskar Sonnengruß Video Podcast lernst du verschiedene Sonnengruß Variationen kennen. Sanftere und forderndere, meditativ-ruhige und sportlich-dynamische. Sukadev und andere Yogalehrer/innen von Yoga Vidya leiten dich auch zu Mantras, Affirmationen und Bewusstseinslenkung in Sonnengruß bzw. im Sonnengebet an. Aufnahmen aus Yoga Vidya Bad Meinberg.

Sonnengruß Videos - für Anfänger und Fortgeschrittene

Christina is a highly sought after speaker, consultant and radio show host of Savvy Business Radio. As the host, Christina has the unique ability to connect with each and every guest at a emotional level that sets Savvy Business Radio apart from other broadcasts.  Savvy's shows also run in syndication through and iHeart Radio and Spotify.

Christina is a highly sought after speaker, consultant and radio show host of Savvy Business Radio. As the host, Christina has the unique ability to connect with each and every guest at a emotional level that sets Savvy Business Radio apart from other broadcasts. Savvy's shows also run in syndication through and iHeart Radio and Spotify.

Savvy Business Radio

Conversations with world class athletes and well known identities sharing the highs, lows, values and tools on how to become a champion in their chosen field.

CHATZ WITH FATZ SHOW

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach,  doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!  I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled.   This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

Less is More: Becoming Happier and Healthier by Simplifying your Life

At Organixx our mission is simple: "Supporting you in being the healthiest YOU possible." Subscribe to hear cutting edge natural health topics. Let natural health leaders share their knowledge and empower you to live a healthier life. We're dedicated to supporting you because we've all experienced pain, suffering, and the struggle of our own bodies, or a loved one not being the healthiest they can be.

Empowering You Organically - Audio Edition

Meet Dr. Lauryn

Pregnancy Perfect Podcast

Bien chez soi, bien sur la planète

The Celestial Story is the podcast that keeps you in tune with the universe so you can live true to you and create the life you desire. It's an in-depth exploration of the astrological influences that help spiritual seekers find their truth, heal their trauma, and claim their spiritual power through the personal story revealed in their natal astrology - their own Celestial Story.

The Celestial Story

Join host Rochelle Lindquist on her journey down a plant-based path as she pursues a more zero-waste existence. Listen in as Rochelle and her guests discuss everything from meat-free burgers, minimalism and vegan vinos to self-care and smashing the patriarchy, with a healthy blend of humour and humility. It May Contain Traces of Soy, but it’s refreshingly free of judgment. New episodes of this Brisbane-based podcast are released every Saturday. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join host Rochelle Lindquist on her journey down a plant-based path as she pursues a more zero-waste existence. Listen in as Rochelle and her guests discuss everything from meat-free burgers, minimalism and vegan vinos to self-care and smashing the patriarchy, with a healthy blend of humour and humility. It May Contain Traces of Soy, but it’s refreshingly free of judgment. New episodes of this Brisbane-based podcast are released every Saturday. Hosted on Acast. See acast.com/privacy for more information.

Join host Rochelle Lindquist on her journey down a plant-based path as she pursues a more zero-waste existence. Listen in as Rochelle and her guests discuss everything from meat-free burgers, minimalism and vegan vinos to self-care and smashing the patriarchy, with a healthy blend of humour and humility. It May Contain Traces of Soy, but it’s refreshingly free of judgment. New episodes of this Brisbane-based podcast are released every Saturday. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

May Contain Traces Of Soy

Do you ever feel overwhelmed by the busyness of modern life? Are you time-starved, stressed out, and unsure how to escape the hamster wheel? On Wake Up Shake Up we explore how to create better balance—for the mind, body and soul—from the inside out. Aimée DuBrule, invites you on a journey to learn how we can survive, and thrive, in the midst of chaos. Each episode uncovers innovative ways to enhance our wellbeing through small steps change. You'll meet wellness experts, entrepreneurs, artists, scientists and business leaders who are taking everyday action to shake things up for the better. On Wake Up Shake Up we don't just talk about the problems. We make change happen.

Do you ever feel overwhelmed by the busyness of modern life? Are you time-starved, stressed out, and unsure how to escape the hamster wheel? On Wake Up Shake Up we explore how to create better balance—for the mind, body and soul—from the inside out. Aimée DuBrule, invites you on a journey to learn how we can survive, and thrive, in the midst of chaos. Each episode uncovers innovative ways to enhance our wellbeing through small steps change. You'll meet wellness experts, entrepreneurs, artists, scientists and business leaders who are taking everyday action to shake things up for the better. On Wake Up Shake Up we don't just talk about the problems. We make change happen.

Wake Up Shake Up

Reflexologia Rvv

por que cada día la salud es algo importante en nuestras vidas hemos creado el podcast salud 360 a tu salud

Salud 360

"We are going to Teach the World, Restore Brain Function, Make a difference."

Episodes cover a variety of topics: tips & instructions for self-help, interviews & testimonials, physiology & neuroscience.

"We are going to Teach the World, Restore Brain Function, Make a difference." Episodes cover a variety of topics: tips & instructions for self-help, interviews & testimonials, physiology & neuroscience.

"We are going to Teach the World, Restore Brain Function, Make a difference."

Episodes cover a variety of topics: tips &amp; instructions for self-help, interviews &amp; testimonials, physiology &amp; neuroscience.

Brain reBuilder

Este canal é para conexão com os seres de luz em processo de despertar e expansão da consciência.

Conexão de Pura Luz

Para ti, los temas más importantes sobre el alivio del dolor físico y emocional, mindfulness, coaching, nutrición y medicina funcional ¡Escucha y sánate!

Podcast para el alivio del dolor, salud y bienestar

Hello, I will read you a blog or two; but too many are too few, so sit with me and listen carefully because these blog stories will relax, entertain and enlighten you.

Story Time With Tiff

A little bit of everything..literally

I;m so glad you're here

-Kayla

A little bit of everything..literally I;m so glad you're here -Kayla

Intuitive Ramblings

"The solution to all dis-ease lies within our bodies, just waiting for us to take action". This podcast explores the incredible healing power of regenerative detoxification using living foods and herbs with Jake Gallon, a qualified regenerative practitioner. 

We uncover everything you need to know about a raw food diet and lifestyle, from meal ideas, detoxication symptoms, how to get the nutrients you need, and ultimately how to live a high-energy and healthy life!

"The solution to all dis-ease lies within our bodies, just waiting for us to take action". This podcast explores the incredible healing power of regenerative detoxification using living foods and herbs with Jake Gallon, a qualified regenerative practitioner. We uncover everything you need to know about a raw food diet and lifestyle, from meal ideas, detoxication symptoms, how to get the nutrients you need, and ultimately how to live a high-energy and healthy life!

Rawgenerate Your Health with Jake Gallon

Take A deep dive into skincare and wellness with Natasha Dias, Licensed Holistic Esthetician &amp; Wellness professional. Learn key tips to care for your skin from the inside out while making overall health improvements and deepening your faith walk.&nbsp;

Take A deep dive into skincare and wellness with Natasha Dias, Licensed Holistic Esthetician & Wellness professional. Learn key tips to care for your skin from the inside out while making overall health improvements and deepening your faith walk. 

All Things Skin, Wellness & Faith

Exploring illness as a sacred invitation to deep healing and self-discovery. <a href="https://sacredillness.substack.com?utm_medium=podcast">sacredillness.substack.com</a>

Exploring illness as a sacred invitation to deep healing and self-discovery. sacredillness.substack.com

Exploring illness as a sacred invitation to deep healing and self-discovery. <a href="https://sacredillness.substack.com?utm_medium=podcast" rel="noopener noreferrer">sacredillness.substack.com</a>

Sacred Illness™

Welcome to Queer Story Time The Podcast! QST is a brave space for sharing queer and trans stories of radical affirmation, acceptance, empowerment, and healing. Join your host, Stevie Inghram, a queer and trans femme, as they guide you through meaningful and insightful conversations with queer, trans, and ally guests that shed light on the lived experiences of those in gender and sexually expansive communities. Queer Story Time is not about indoctrination or influence; it&#39;s about education, elevation, and empowerment. Our mission is to humanize queer and trans experiences and provide a platform for transforming hearts and minds. Alongside our diverse guests, we explore topics ranging from gender and sexually affirming healthcare to mental health, spirituality, tools for well-being, navigating trauma, coming out, and educating parents, healthcare professionals, and institutions. If a topic requires expertise beyond our reach, we&#39;ll ensure to bring in knowledgeable experts.Episodes are released bi-weekly on Mondays. Whether you&#39;re part of the LGBTQ+ community or someone eager to learn about our diverse lived experiences, each episode is designed to leave you feeling inspired to live your most authentic life.Join us on this transformative journey where we believe in the power of community, connection, and healing through shared stories. Don&#39;t forget to subscribe to Queer Story Time on Youtube or or favorite podcasting platform to stay connected with our inspiring conversations.Be A Guest or Submit A Topic Idea/Question: Stevie is always accepting QST guests and looking for listeners to submit topic ideas/questions. If you would like to submit an idea/question or be a guest on the podcast, please reach out at: <a href="mailto:queerstorytimethepodcast@gmail.com" rel="nofollow">queerstorytimethepodcast@gmail.com</a>Follow The QST Podcast Community Here:https://beacons.ai/qstpodcastQST Podcasting Platforms: Spotify, Apple Podcasts, Amazon Music, Audible, Red CircleHost: Stevie Inghram, M.S., YT, AWC, NMS-4 (they/them or she/her)

Welcome to Queer Story Time The Podcast! QST is a brave space for sharing queer and trans stories of radical affirmation, acceptance, empowerment, and healing. Join your host, Stevie Inghram, a queer and trans femme, as they guide you through meaningful and insightful conversations with queer, trans, and ally guests that shed light on the lived experiences of those in gender and sexually expansive communities. Queer Story Time is not about indoctrination or influence; it's about education, elevation, and empowerment. Our mission is to humanize queer and trans experiences and provide a platform for transforming hearts and minds. Alongside our diverse guests, we explore topics ranging from gender and sexually affirming healthcare to mental health, spirituality, tools for well-being, navigating trauma, coming out, and educating parents, healthcare professionals, and institutions. If a topic requires expertise beyond our reach, we'll ensure to bring in knowledgeable experts. Episodes are released bi-weekly on Mondays. Whether you're part of the LGBTQ+ community or someone eager to learn about our diverse lived experiences, each episode is designed to leave you feeling inspired to live your most authentic life. Join us on this transformative journey where we believe in the power of community, connection, and healing through shared stories. Don't forget to subscribe to Queer Story Time on Youtube or or favorite podcasting platform to stay connected with our inspiring conversations. Be A Guest or Submit A Topic Idea/Question: Stevie is always accepting QST guests and looking for listeners to submit topic ideas/questions. If you would like to submit an idea/question or be a guest on the podcast, please reach out at: queerstorytimethepodcast@gmail.com Follow The QST Podcast Community Here: https://beacons.ai/qstpodcast QST Podcasting Platforms: Spotify, Apple Podcasts, Amazon Music, Audible, Red Circle Host: Stevie Inghram, M.S., YT, AWC, NMS-4 (they/them or she/her)

Welcome to Queer Story Time The Podcast! QST is a brave space for sharing queer and trans stories of radical affirmation, acceptance, empowerment, and healing. Join your host, Stevie Inghram, a queer and trans femme, as they guide you through meaningful and insightful conversations with queer, trans, and ally guests that shed light on the lived experiences of those in gender and sexually expansive communities.&nbsp;Queer Story Time is not about indoctrination or influence; it's about education, elevation, and empowerment. Our mission is to humanize queer and trans experiences and provide a platform for transforming hearts and minds. Alongside our diverse guests, we explore topics ranging from gender and sexually affirming healthcare to mental health, spirituality, tools for well-being, navigating trauma, coming out, and educating parents, healthcare professionals, and institutions. If a topic requires expertise beyond our reach, we'll ensure to bring in knowledgeable experts.Episodes are released bi-weekly on Mondays.&nbsp;Whether you're part of the LGBTQ+ community or someone eager to learn about our diverse lived experiences, each episode is designed to leave you feeling inspired to live your most authentic life.Join us on this transformative journey where we believe in the power of community, connection, and healing through shared stories. Don't forget to subscribe to Queer Story Time on Youtube or or favorite podcasting platform to stay connected with our inspiring conversations.Be A Guest or Submit A Topic Idea/Question: Stevie is always accepting QST guests and looking for listeners to submit topic ideas/questions. If you would like to submit an idea/question or be a guest on the podcast, please reach out at: <a href="mailto:queerstorytimethepodcast@gmail.com" rel="noopener noreferrer">queerstorytimethepodcast@gmail.com</a>Follow The QST Podcast Community Here:https://beacons.ai/qstpodcastQST Podcasting Platforms: Spotify, Apple Podcasts, Amazon Music, Audible, Red CircleHost: Stevie Inghram, M.S., YT, AWC, NMS-4 (they/them or she/her)

Queer Story Time The Podcast

Welcome to The Sovereign Soul poodcast.Hosted by Tina LeAnn, founder of Identity Field Theory™ and creator of The Nine Spirals™ of Transformation, this podcast dismantles the fantasy of “fixing yourself” and replaces it with something far more precise, grounded, and liberating.You don’t change your life by thinking better thoughts. You change your life by changing the identity your nervous system is predicting into the future.Each episode is a transmission at the intersection of neuroscience, neurophysiology, trauma biology, depth psychology, and soul-level truth. Not spiritual bypassing. Not mindset fluff. Not motivational noise.Here we name the real mechanics of transformation. Why identity is a biological prediction, not a belief. How survival adaptations masquerade as personality. What healing actually is (and what it isn’t). Why your body resists change even when your mind wants it. How safety, regulation, and context reshape who you become. What it really means to “step into your next chapter.”This is for the woman who has done the work. The therapy. The programs. The journaling. The breathwork. The spirituality. And still feels like something deeper hasn’t shifted yet.You’re not broken. You’re running an identity that once kept you alive.The Sovereign Soul is a home for the midlife woman standing at the edge of her next becoming. The one who is done performing strength. Done outsourcing authority. Done shrinking her truth to stay attached.This is where you learn how identity actually changes. This is where the old self is allowed to rest. This is where sovereignty stops being a concept and becomes a nervous-system reality.No hype. No platitudes. No performative healing.Just clean truth. Deep stabilization. And the quiet, irreversible return to who you were before survival took over.Welcome to The Sovereign Soul. You’re not here by accident.

Welcome to The Sovereign Soul poodcast. Hosted by Tina LeAnn, founder of Identity Field Theory™ and creator of The Nine Spirals™ of Transformation, this podcast dismantles the fantasy of “fixing yourself” and replaces it with something far more precise, grounded, and liberating. You don’t change your life by thinking better thoughts. You change your life by changing the identity your nervous system is predicting into the future. Each episode is a transmission at the intersection of neuroscience, neurophysiology, trauma biology, depth psychology, and soul-level truth. Not spiritual bypassing. Not mindset fluff. Not motivational noise. Here we name the real mechanics of transformation. Why identity is a biological prediction, not a belief. How survival adaptations masquerade as personality. What healing actually is (and what it isn’t). Why your body resists change even when your mind wants it. How safety, regulation, and context reshape who you become. What it really means to “step into your next chapter.” This is for the woman who has done the work. The therapy. The programs. The journaling. The breathwork. The spirituality. And still feels like something deeper hasn’t shifted yet. You’re not broken. You’re running an identity that once kept you alive. The Sovereign Soul is a home for the midlife woman standing at the edge of her next becoming. The one who is done performing strength. Done outsourcing authority. Done shrinking her truth to stay attached. This is where you learn how identity actually changes. This is where the old self is allowed to rest. This is where sovereignty stops being a concept and becomes a nervous-system reality. No hype. No platitudes. No performative healing. Just clean truth. Deep stabilization. And the quiet, irreversible return to who you were before survival took over. Welcome to The Sovereign Soul. You’re not here by accident.

The Sovereign Soul Podcast

Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.

Wildly Optimized Wellness Podcast

Helping coaches come together to explore creativity, nature, movement combined with needed tech to make our business uniquely ours, fun, &amp; successful!

Helping coaches come together to explore creativity, nature, movement combined with needed tech to make our business uniquely ours, fun, & successful!

Coaches Creative

<div>Emprendiendo un viaje transformador en el corazón a través de la sanación holística, donde cada conversación es un paso hacia el despertar emocional y espiritual.&nbsp; en busca de equilibrio, paz y armonía interior. #mimejorversion #sanandojuntos</div>

Emprendiendo un viaje transformador en el corazón a través de la sanación holística, donde cada conversación es un paso hacia el despertar emocional y espiritual.  en busca de equilibrio, paz y armonía interior. #mimejorversion #sanandojuntos

Emprendiendo un viaje transformador en el corazón a través de la sanación holística, donde cada conversación es un paso hacia el despertar emocional y espiritual.&nbsp; en busca de equilibrio, paz y armonía interior. #mimejorversion #sanandojuntos

Martecitos

This podcast episodes will unpack the principles behind the African Biomineral Balance as presented to us by Dr. Sebi.

The African Bio-Mineral Balance

Jasmine Burgess is a Psychic Medium, Quantum Healer, Mentor and host of the Modern Mystic Podcast. No stone is left unturned with Jasmine's powerful, yet unconventional, no-bs approach to all things mindset, energy, self-development and spirituality. Website: www.madeformagic.co.nz Email: support@madeformagic.co.nz

Jasmine Burgess is a Psychic Medium, Quantum Healer, Mentor and host of the Modern Mystic Podcast. No stone is left unturned with Jasmine's powerful, yet unconventional, no-bs approach to all things mindset, energy, self-development and spirituality. Website: www.madeformagic.co.nz Email: support@madeformagic.co.nz

The Modern Mystic Podcast

Welcome to herbalism with plantcestors! With a commitment to keeping the spirit of the plant alive through storytelling, we delve into herbalism through a traditional lenses, exploring how plants have used for healing and liberation across cultures. Through insightful discussions and expert interviews, we uncover the profound connections between plants and human health. Join us as we celebrate the legacy of herbal traditions, empowering you to reconnect with the ancient wisdom of nature. Whether you’re a seasoned herbalist or a curious newcomer, our podcast aims to inspire and education.

Herbalism With The Plantcestors

Put the YAY! back into your mind body wellness! In this podcast you will take a guided journey to nourish your mind, body & energy. Mental Health takes a village to support and this podcast will share wisdom and expertise in mind body wellness to nourish and uplift your vibe and help you make mind body wellness a priority and reality in your life. Each episode in the MIND, BODY, YAY! Podcast, includes:

1)  Topics to increase your mind body awareness 
2) Education and nourishment your Mind, Body well-being
3) Practical tools and actions for you to apply in your life

This podcast is hosted by Kate Zourkas, founder of Kate Zourkas Co. an online learning and nourishment space for your mind, body and energy. Kate is a Mind Body Business Leader, Yoga, Mindfulness & Self-care Teacher and Coach. Kate has worked in senior corporate roles for the last 20 years and has felt first hand the impact that stress and anxiety has on our mind and body. Kate believes in a practical approach to self-care, mindfulness and mental well-being, and shares her expertise in her courses, coaching and podcast. Kate uses a blend of yogic practices, mindful principles and self-care tools and habits that are practical and easily incorporated into your busy life.

Put the YAY! back into your mind body wellness! In this podcast you will take a guided journey to nourish your mind, body & energy. Mental Health takes a village to support and this podcast will share wisdom and expertise in mind body wellness to nourish and uplift your vibe and help you make mind body wellness a priority and reality in your life. Each episode in the MIND, BODY, YAY! Podcast, includes: 1) Topics to increase your mind body awareness 2) Education and nourishment your Mind, Body well-being 3) Practical tools and actions for you to apply in your life This podcast is hosted by Kate Zourkas, founder of Kate Zourkas Co. an online learning and nourishment space for your mind, body and energy. Kate is a Mind Body Business Leader, Yoga, Mindfulness & Self-care Teacher and Coach. Kate has worked in senior corporate roles for the last 20 years and has felt first hand the impact that stress and anxiety has on our mind and body. Kate believes in a practical approach to self-care, mindfulness and mental well-being, and shares her expertise in her courses, coaching and podcast. Kate uses a blend of yogic practices, mindful principles and self-care tools and habits that are practical and easily incorporated into your busy life.

Put the YAY! back into your mind body wellness! In this podcast you will take a guided journey to nourish your mind, body &amp; energy. Mental Health takes a village to support and this podcast will share wisdom and expertise in mind body wellness to nourish and uplift your vibe and help you make mind body wellness a priority and reality in your life. Each episode in the MIND, BODY, YAY! Podcast, includes:

1)  Topics to increase your mind body awareness 
2) Education and nourishment your Mind, Body well-being
3) Practical tools and actions for you to apply in your life

This podcast is hosted by Kate Zourkas, founder of Kate Zourkas Co. an online learning and nourishment space for your mind, body and energy. Kate is a Mind Body Business Leader, Yoga, Mindfulness &amp; Self-care Teacher and Coach. Kate has worked in senior corporate roles for the last 20 years and has felt first hand the impact that stress and anxiety has on our mind and body. Kate believes in a practical approach to self-care, mindfulness and mental well-being, and shares her expertise in her courses, coaching and podcast. Kate uses a blend of yogic practices, mindful principles and self-care tools and habits that are practical and easily incorporated into your busy life.

Mind Body Yay!

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet.


Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. <a href="https://laurendsilva.substack.com?utm_medium=podcast">laurendsilva.substack.com</a>

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet. Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. laurendsilva.substack.com

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet.


Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. <a href="https://laurendsilva.substack.com?utm_medium=podcast" rel="noopener noreferrer">laurendsilva.substack.com</a>

Loving Your Sacred Vessel

apricity- the warmth of the sun in the winter sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental health. a safe space &lt;3

apricity- the warmth of the sun in the winter sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental health. a safe space <3

Apricity with Sian Camille

Jaya Ferreira talks about all things fertility, women's health and pregnancy. <a href="https://fertilitywithjaya.substack.com?utm_medium=podcast">fertilitywithjaya.substack.com</a>

Jaya Ferreira talks about all things fertility, women's health and pregnancy. fertilitywithjaya.substack.com

Jaya Ferreira talks about all things fertility, women's health and pregnancy. <a href="https://fertilitywithjaya.substack.com?utm_medium=podcast" rel="noopener noreferrer">fertilitywithjaya.substack.com</a>

Alternative Health Podcasts / Page 355

Podyoga Yoga och Gong

Sonnengruß Videos - für Anfänger und Fortgeschrittene

Savvy Business Radio

CHATZ WITH FATZ SHOW

Less is More: Becoming Happier and Healthier by Simplifying your Life

Empowering You Organically - Audio Edition

Meet Dr. Lauryn

Pregnancy Perfect Podcast

Bien chez soi, bien sur la planète

The Celestial Story

May Contain Traces Of Soy

Wake Up Shake Up

Reflexologia Rvv

Salud 360

Brain reBuilder

Conexão de Pura Luz

Podcast para el alivio del dolor, salud y bienestar

Story Time With Tiff

Intuitive Ramblings

Rawgenerate Your Health with Jake Gallon

All Things Skin, Wellness & Faith

Sacred Illness™

Queer Story Time The Podcast

The Sovereign Soul Podcast

Wildly Optimized Wellness Podcast

Coaches Creative

Martecitos

The African Bio-Mineral Balance

The Modern Mystic Podcast

Herbalism With The Plantcestors

Mind Body Yay!

Loving Your Sacred Vessel

Apricity with Sian Camille

Fertility Conversations with Jaya

电子榨菜工厂

Some Prose & A Poem

Seize Your Midlife

NiTfm — Holistically Speaking

Neend - Bedtime Stories in Hindi

K entre nós

SINK TO RISE - der Podcast

the be with you podcast

Échos du Coeur

New View, New Life

一切都是祝福 Blessing is Everywhere

Puzzle Exchange

FASTMODE

Joyful Living

クレイセラピーは怪しくないよラジオ

Vessel Of Light with Sam Renfroe