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Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired.  Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered.  

Brittany Holtz is a 200 Hour Registered Yoga Teacher and the founder of Studio B Power Yoga. She enjoys teaching all levels of students from beginners to professional athletes and everyone in between. Her classes are challenging, fun, and designed to promote results!

The mission of STUDIO B Power Yoga is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation.

Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Brittany Holtz is a 200 Hour Registered Yoga Teacher and the founder of Studio B Power Yoga. She enjoys teaching all levels of students from beginners to professional athletes and everyone in between. Her classes are challenging, fun, and designed to promote results! The mission of STUDIO B Power Yoga is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation.

STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime

Doug Stephan, along with Frankie Boyer and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and answer listerner questions.

Good Day Health

Welcome to the #1 spot health and wellness practitioners go to double their current income and turn their 10-hour work day into a 10-hour work WEEK. Join us as we dive into the tips, tools and tech you need to create a life and practice on your own terms with more freedom, flexibility, fulfillment, and of course, funds. It is time to 'Build Your ONLINE Practice', and I’m your host, Michelle Rogers, also known as The WELLthy Woman. Be sure to subscribe for your weekly dose of education, inspiration and action.Tune in every Wednesday. Hosted on Acast. See acast.com/privacy for more information.

Build Your Online Practice Podcast

Delivering Strength is more than just a podcast. It's a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman's overall health. 

The podcast is led by Candace Gesicki, DC – a chiropractor, doula, and mom of four.  Candace dives into pregnancy, birth and postpartum health at both a scientific and everyday level to Deliver Strength to families and provide them with the resources they need to be their own biggest advocates in their health journey.

Delivering Strength is more than just a podcast. It's a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman's overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, and mom of four. Candace dives into pregnancy, birth and postpartum health at both a scientific and everyday level to Deliver Strength to families and provide them with the resources they need to be their own biggest advocates in their health journey.

Delivering Strength Podcast

NorCalX is a daily podcast dedicated to covering all the happenings of Northern California. From news, weather, social issues, health and the environment. In person interviews will be sprinkled in when time permits.

NorCalX

Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.

Barbells, Bolts and Bourbon

Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. 

This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.

Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.

Move Look & Listen Podcast with Dr. Douglas Stephey

Dr. Ryan Berlin &amp; wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification

Dr. Ryan Berlin & wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification

Align Your Health

Thinking Outside the Bud is a business podcast devoted to driving innovation in the cannabis space. During each episode, we speak with founders, investors, thought leaders, researchers, advocates, and policy makers who are finding new and exciting ways for cannabis to positively impact business, society, and culture..

Thinking Outside The Bud

This podcast is both a resource for anyone affected by sexual trauma, as well as a tribute to all those who are doing the hard work of healing. This project asks the question "Where do we go from here?" – at both the individual and collective levels. To truly work in the direction of wholeness, we must not only tell the story of what happened to us, but we must also share our stories of healing. That is where we find our strength and our hope – the hope that healing is possible for ourselves, as well as for our society.

Beyond MeToo: Healing the Wounds of Sexual Trauma

In this podcast, we talk about life, death and everything in between. We'll explore how to age more gracefully, have meaningful conversations, and what you can do now to ensure the best possible end-of-life experience for yourself and your loved ones. Let's get friendlier with death.

A Life & Death Conversation with Dr. Bob Uslander

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it. Hosted on Acast. See acast.com/privacy for more information.

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Grief Encounters

This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."

The Daring to Rest Podcast

Welcome to Cannabis Heals Me. We tell the real stories of real people who have experienced the healing power of cannabis. By doing so we hope to change the perception a lot of people still have about this plant and the people who use it. 

Be sure to subscribe so you'll never miss an episode!

Welcome to Cannabis Heals Me. We tell the real stories of real people who have experienced the healing power of cannabis. By doing so we hope to change the perception a lot of people still have about this plant and the people who use it. Be sure to subscribe so you'll never miss an episode!

Cannabis Heals Me

"Let Them Eat Grass" follows one former suburbanite (me) turned farmer as I make sense in real-time of the interconnected world of farming, food, and the environment. Here, your insatiable curiosity can feast upon good food. Here, a good story only germinates in deep topsoil. Here, you'll get some questions answered you've always had and learn about others you never knew existed. I started this podcast on a shoestring budget in the basement of my 1950s farmhouse during my early days of farming from March 2019 through March 2020. The older episodes sound like a time capsule of pre-Covid urgency that rings still true today. I restarted this podcast three years later, in March of 2023. There is still so much I have left to say. And, we're losing 2000 acres of farmland a day to development or abandonment. The average age of farmers is only going up. And, the effects of climate change are only going to get stronger. If you're like me, you love this planet. You want to preserve it for future generations. The journey of a thousand miles begins with a single step, and we must be the change we wish to see in the world. Listen to the old episodes, but stick around for the new ones. PS--If you're a farmer, and you need some help marketing your good food to the world, message me via my website: https://www.seofarmmarketing.com

Let Them Eat Grass

Ebola 
Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski

Ebola Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski

Overwhelmed by hot new health trends? HealthFormation is a health + wellness podcast with a goal of breaking down what is trendy (+ confusing!) in the wellness world to make it easy to understand. We work to give you small, actionable changes you can make in your day to day to help improve your health and live your best life.

HealthFormation

Are you a high-level entrepreneur, influencer, or CEO looking to dominate at the peak performance level and optimize for life longevity? Are you ready to be firing on all cylinders? 

Dr. Brown speaks to the heart of high-achievers who love taking ownership of their wellness journey because they know it’s their most prized investment, and when they're in a peak performance state, their productivity and revenue soars. 

His goal with the podcast is to help expose the cracks in our broken medical system and, at the same time, shed light on emerging wellness trends that offer a new hope... so peak performers can be highly focused on growing their business, physically optimized for the journey, and enjoy getting there. 

If you would like to work with Dr. Brown one-on-one, be sure to get in touch with him at: http://bit.ly/2Z6r9Ek

Are you a high-level entrepreneur, influencer, or CEO looking to dominate at the peak performance level and optimize for life longevity? Are you ready to be firing on all cylinders? Dr. Brown speaks to the heart of high-achievers who love taking ownership of their wellness journey because they know it’s their most prized investment, and when they're in a peak performance state, their productivity and revenue soars. His goal with the podcast is to help expose the cracks in our broken medical system and, at the same time, shed light on emerging wellness trends that offer a new hope... so peak performers can be highly focused on growing their business, physically optimized for the journey, and enjoy getting there. If you would like to work with Dr. Brown one-on-one, be sure to get in touch with him at: http://bit.ly/2Z6r9Ek

The Optimal CEO

Welcome to the Soul Subliminal Podcast! Your mindful space for holistic hoeism, health, and healing. Join your hosts Lesley and Jalisa for soulful conversations, guided mediations, and subliminal affirmations to stay centered. We look forward to glowing up with you! Namaste Fam.

The Soul Subliminal Podcast

White Shores is a podcast for spiritual beings having a human experience. Hosted by Sunday Times bestselling spiritual author and modern mystic Theresa Cheung. This podcast shares inspiration on personal growth and how to create the infinite life of your dreams. Stay in touch via www.theresacheung.com @thetheresacheung on Instagram, author pages on Facebook and X

White Shores is a podcast for spiritual beings having a human experience. Hosted by Sunday Times bestselling spiritual author and modern mystic Theresa Cheung. This podcast shares inspiration on personal growth and how to create the infinite life of your dreams. Stay in touch via www.theresacheung.com @thetheresacheung on Instagram, author pages on Facebook and X

White Shores with Theresa Cheung

Hello fellow yogis! Welcome to Swami Ji, the OG. I am the Founder of Atma Center, a yoga studio that serves as a safe space for you to connect, move, relax, collaborate and engage. I have been teaching yoga for twenty five years, so I wanted to share all of the knowledge that I've collected in a new podcast, called Swami Ji, the OG. I believe that yoga is so much more than headstands and splits. Yoga heals the body. Yoga heals the mind. On Swami Ji, the OG, we are exploring what that means. On this podcast, we are going to delve into the science of yoga. If you are ready to expand your knowledge of yoga, and learn what it can do to change your life, this podcast is for you.

Swami Ji, the OG

Intuition is your birthright. Join intuitive soul guide Marci Moberg for eye opening, deep, real-talk conversations on reconnecting to our intuitive nature and belonging to the animate earth. Equal parts spiritual and human, her work is trauma informed and always grounded. Get ready for practical tips, inspiring stories, and answers to your burning questions. This podcast is for sensitive souls ready to embody their truth. Season 4 of the podcast is exploring the transformational power of creating reciprocal relationships with plant and fungi spirits.

Tune In with Marci

Transform yourself into a conscious creator! You:Transformed is a podcast that will help you cross the river of change to the greatest version of yourself. This show will not only enlighten you with the information you need to be healthy, wealthy, and fully aligned with your life's purpose - but you'll be challenged with weekly growthwork in the online community. Come along for the ride as to apply quantum physics, energy work, manifestation, and super-charged alignment into your life. https://linktr.ee/youtransformed

You:Transformed

Join Jessica and guests in discussions about the wyrd path. This shows mission is to offer a space for people to come and share their medicine with the listener. The story of their life, the awakening to themselves, and the medicine they found within. Every story matters.

Good Medicine Podcast

Fertility Café explores the evolving world of reproductive health, infertility, and modern family building. Hosted by Eloise Drane, fertility expert, agency founder, past surrogate and egg donor, and mom of five, the show unpacks the medical, emotional, and ethical sides of today’s fertility care. 

From IVF, surrogacy, egg and sperm donation, embryo donation, infertility treatment, men’s fertility, hormones, and fertility preservation, each episode dives into every part of assisted reproduction. Hear real stories and expert insights from fertility doctors, surrogates, and intended parents in open conversations. 

Whether you are navigating infertility, exploring surrogacy or donation, or curious about reproductive wellness, Fertility Café helps you find clarity, confidence, and hope. 

Connect with us: www.thefertilitycafe.com

Fertility Café explores the evolving world of reproductive health, infertility, and modern family building. Hosted by Eloise Drane, fertility expert, agency founder, past surrogate and egg donor, and mom of five, the show unpacks the medical, emotional, and ethical sides of today’s fertility care. From IVF, surrogacy, egg and sperm donation, embryo donation, infertility treatment, men’s fertility, hormones, and fertility preservation, each episode dives into every part of assisted reproduction. Hear real stories and expert insights from fertility doctors, surrogates, and intended parents in open conversations. Whether you are navigating infertility, exploring surrogacy or donation, or curious about reproductive wellness, Fertility Café helps you find clarity, confidence, and hope. Connect with us: www.thefertilitycafe.com

Fertility Cafe

In this podcast Armelle Six as a spiritual teacher and guide helps people struggling with grief, abuse, suffering or with a loss of meaning in their lives. Armelle helps people wake up and move past fear to embrace unlimited joy to discover their highest purpose in life.

In this podcast Armelle Six as a spiritual teacher and guide helps people struggling with grief, abuse, suffering or with a loss of meaning in their lives. Armelle helps people wake up and move past fear to embrace unlimited joy to discover their highest purpose in life.

Wake Up Be Alive™

Learn about all the amazing health benefits of medicinal mushrooms as well as how to grow mushrooms, cook mushrooms and hunt for mushrooms. Curative Mushrooms is all about helping sad people improve their mental health by growing happy mushrooms at home using a simple All-In-One grow kit without needing any expensive equipment or complicated instructions. Check us out at https://curativemushrooms.com?sl=podcastdes

Learn about all the amazing health benefits of medicinal mushrooms as well as how to grow mushrooms, cook mushrooms and hunt for mushrooms. Curative Mushrooms is all about helping sad people improve their mental health by growing happy mushrooms at home using a simple All-In-One grow kit without needing any expensive equipment or complicated instructions. Check us out at https://curativemushrooms.com?sl=podcastdes

Curative Mushrooms Podcast

I am Bonnie Grace, the creator of Self-Love with Grace of Healing. My own journey of healing to self-love has been the inspiration for this podcast. I have learned for myself and have had the privilege to witness many other's power to heal through self-love. This podcast is to support, inspire, and empower others on their journey to healing through self-love.

Self-Love with Grace of Healing

Welcome to the Back Pain Podcast with Rob and Dave!

We are researching the facts about back pain and bringing them to you in easy to understand format.

We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionable tips you can take away from each episode to start feeling better/regain your health/get back to life...

Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionable tips you can take away from each episode to start feeling better/regain your health/get back to life...

The Back Pain Podcast

Most everyone has been broken, at one time or another. My goal is to help you put the pieces back together and become whole. “Recovery is a life long process. Recovery is not a destination, recovery is a journey.”-Robert Pardon

The Recovery Guy Podcast

Myofunctional Therapy, holistic health, root cause treatment, healing the body, changing minds. We discuss all the ways that breathing dysfunction and oral dysfunction effects our bodies. This is meant for anyone to listen to and understand. Very few professionals are aware of airway dentistry and myofunctional disorders, we want to share our knowledge as well as specialists in these fields to open your mind to WHY we are the way we are. 

Key Issues: mouth breathing, TMJ pain, sleep apnea, tongue thrust, tongue tie, open mouth posture, UARS, vagus nerve, sleep, gut health, oral habits.

Myofunctional Therapy, holistic health, root cause treatment, healing the body, changing minds. We discuss all the ways that breathing dysfunction and oral dysfunction effects our bodies. This is meant for anyone to listen to and understand. Very few professionals are aware of airway dentistry and myofunctional disorders, we want to share our knowledge as well as specialists in these fields to open your mind to WHY we are the way we are. Key Issues: mouth breathing, TMJ pain, sleep apnea, tongue thrust, tongue tie, open mouth posture, UARS, vagus nerve, sleep, gut health, oral habits.

The Munch Bunch Podcast

All Things Big And Small is hosted by Jeff Volmrich. Join him as he finds ways to generate wellness for ones self and the world at large.

All Things Big And Small is hosted by Jeff Volmrich. Join him as he finds ways to generate wellness for ones self and the world at large.

All Things Big And Small - With Jeff Volmrich

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.

Stress Management + Resilience Tools for Your Happified Life

A discussion on Internal Martial Arts and Qigong with Jess O’Brien and Isaac Kamins

The Neijiaquan Podcast - An Internal Martial Arts Podcast

Clementina Hernández es una experta consultora naturista quien ha ayudado a muchas personas en el cuidado de su salud completa. Ella es Iridióloga, Neurópata certificada como profesional de la salud natural de (CNHP) Maestra en Herbolaria Auriculoterapia y Herbolaria China. También es recomendada en libros de curas naturales y es mentora en la vida de varias personas incluyendo a celebridades. Es facilitadora en Reiki y coach en la Ley de Atracción. Durante décadas Clementina ha fabricado su línea de productos orgánicos para que las personas puedan cuidar su salud completa
@Rxmediaproductions

Clementina Hernández es una experta consultora naturista quien ha ayudado a muchas personas en el cuidado de su salud completa. Ella es Iridióloga, Neurópata certificada como profesional de la salud natural de (CNHP) Maestra en Herbolaria Auriculoterapia y Herbolaria China. También es recomendada en libros de curas naturales y es mentora en la vida de varias personas incluyendo a celebridades. Es facilitadora en Reiki y coach en la Ley de Atracción. Durante décadas Clementina ha fabricado su línea de productos orgánicos para que las personas puedan cuidar su salud completa @Rxmediaproductions

ENTRE CAFÉ Y TÉ CON CLEMENTINA

Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it takes to be well in this day and age. Wrapped around witty and insightful banter you will feel like you're having girl chat with friends in your head. Want to know what it takes to "be well"? Ok. Well, Honestly...

Well, Honestly...

To be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don't have to be anything more than who you already are. Join host Taj every Thursday for heart-centered conversations about self-love, self-doubt, and embracing imperfection. Grab a cup of coffee, get comfortable and together let's explore the complexities of this thing called life. The road to becoming your true self can be messy but you don't have to do it alone.

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