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I write (and now read) weekly Letters To My Friends about topics that will support and motivate you in your journey to an unbreakable, unshakable, unstoppable life. This includes health, happiness, purpose, confidence and everything else in between.

Letters To My Friends

We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future.

Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.

The Nine to Five Balance Podcast

Ed Phillips has everything you need to help you to live a healthy, happy life. Every weekday Ed talks to the best medical experts who love to answer your questions on the open line.  He also gets into the Talking Lifestyle kitchens, giving you all the best recipes and food tips, before helping get your finances in order as well.  Along the way, there’s plenty of entertainment and fun with all your calls and emails too.

Better Living Podcast

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. 

Holly Lowery is an Eating Disorder Recovery Coach, Anti-Diet Advocate and Self-Care Enthusiast.

A podcast about creating healthier relationships with food, health, beauty &amp; your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. 

Holly Lowery is an Eating Disorder Recovery Coach, Anti-Diet Advocate and Self-Care Enthusiast.

Well and Weird

Les conseils d'une vétérinaire pour votre chien ou chat

Le podcast vétérinaire de Direct-Vet

Podcast by Sofia Antonsson & Jeanette Steijer

Podcast by Sofia Antonsson &amp; Jeanette Steijer

Älska din mage

How can you move forward in life despite emotional pain? Host Emily Martin invites you to "Proceed with Compassion" - with yourself and others. She offers thoughtful insights into coping with life's difficult experiences, including depression and mental illness, with courage and hope.

Proceed with Compassion

What would your world look like if the best version of you showed up more often? Join best selling author, speaker and coach, Charlie Hugh-Jones as he explores the stories, strategies and tools to inspire and equip you to unlock the best version of you! From neuroscience to nutrition, productivity to purpose, Charlie delves into topics as deep as quantum physics and consciousness to love, connection, forgiveness and resilience. Weekly episodes include proven and practical wisdom that each of us can apply everyday to unlock the best version of ourselves. Many episodes also include intimate interviews with transformational leaders, gifted storytellers and game changing catalysts.

Unlocking The Best Version Of You

Feminismus ist Einstellung, Überzeugung, Ideologie – und Popkultur. Über all das und noch viel mehr reden wir alle zwei Wochen. Patreon: patreon.com/faustundkupferpodcast, E-Mail: faustundkupfer@gmail.com

Faust & Kupfer

FreshBrains

‘Hospital Insider: The Podcast’ hosted by Gary Chalk tells the stories of the physicians, nurses, patients, donors, and volunteers who make up the Brant Community Healthcare System.

Hospital Insider: The Podcast

Wil je leren mediteren of je meditatie beoefening verdiepen en snel effecten ervaren als ontspanning, stress reductie en meer mentale helderheid, balans, creativiteit en productiviteit? Dit is waar je dat kan doen! Roel van Meditatie Amsterdam neemt je twee keer per maand graag mee in de wondere wereld van het mediteren en dat alles op een concrete, toegankelijke, praktische, eigentijdse en niet zweverige wijze. Naast geleide meditaties is er ook uitleg, verdieping en onderbouwing van het mediteren. De afleveringen zijn in het Nederlands, or in English: Do you want to learn to meditate or deepen your practice and quickly experience benefits like relaxation, stress reduction and improved mental clarity, balance, creativity and productivity? This is where to do that! Roel of Meditatie Amsterdam loves to take you twice a month into the wonderful world of meditation, all in a down-to-earth, accessible, practical and contemporary way. Next to guided meditations there are explanations and clarifications of all that happens during meditation. Check it out!

Meditatie Amsterdam -  De Meditatie Podcast

Welcome to the Secret MENS Business podcast. The podcast for everyone that wants to understand MEN.  Each 30 minute episode contains an interview with an expert. influencer or an every day person with something to share. Casual, short and easy to digest.  We endeavour to discuss mental health issues that MEN may face in their lives. Speaking the mental, physical and emotional language that MEN understand, and globally connecting everyone to form one tribe. TRIBE SMB.

The Secret MENS Business podcast (SMB)

A RagyoGo! podcast olyan témákat fejteget, mint a mentális és fizikális egészség, önértékelés és testkép, emberi kapcsolatok, nőiesség, célok elérése. Továbbá hasznos tippeket és tanácsokat ad neked ezekben a témákban, amiket a saját életedben tudsz alkalmazni, hogy megtaláld a boldogsághoz vezető utat. A podcastokat Ekker Laurától halljátok, több információért látogass el a @laura_ekker Instagram oldalamra. Jó szórakozást!

RagyoGo!

Conscious Conversations is a podcast by Divicati; a company with the mission to make the world a more conscious and loving. This podcast is made for growth seekers to spread knowledge to help each other accelerate our transformation and become the master of our internal world. Sometimes, we will be interviewing personal and spiritual growth thought leaders, and sometimes the founder of Divicati (Marco Chak) would be going solo, sharing his latest best ideas. Links: www.divicati.com IG & Youtube: @Divicati

Conscious Conversations is a podcast by Divicati; a company with the mission to make the world a more conscious and loving. This podcast is made for growth seekers to spread knowledge to help each other accelerate our transformation and become the master of our internal world. Sometimes, we will be interviewing personal and spiritual growth thought leaders, and sometimes the founder of Divicati (Marco Chak) would be going solo, sharing his latest best ideas. Links: www.divicati.com IG &amp; Youtube: @Divicati

Conscious Conversations: Master Your Internal World

Selbstfreundlichkeit ist die neue Selbstliebe – so zu sich zu sein, wie man sich gegenüber einer guten Freundin verhält, klingt greifbarer als Selbstliebe. Moderatorin, Autorin und Schauspielerin Tanja Mairhofer und Autorin und Redakteurin Eva Dotterweich sind schon lang befreundet – und haben sich für den Podcast zusammengetan. Sie tauschen sich über eigene Erfahrungen aus und ergründen, was Zeitgeist, Psychologie und Co. zu Themen wie Selbstkritik, Perfektionismus und Wut sagen. Macht euch ein Gläschen auf, und schickt den beiden unter selbstfreundlichkeit@gmail.com Lob, Kritik, Anregungen!

Selbstfreundlichkeit

Como você acha que é a vida de alguém com esquizofrenia? Tem dúvidas das quais não tem coragem de perguntar? Você está no lugar certo. Um simples diário de um esquizofrênico.

A Mão que dá Medo

Alina Sauer teilt ihre besten Tipps & Strategien rund um die Themen achtsame Sprache & gewaltfreie Kommunikation. Du lernst, wie du mit innerer Leichtigkeit für dich einstehen und zugleich die Beziehung zu dir und zu deinen Mitmenschen vertiefen & verbessern kannst. Zur Unterstützung gibt‘s Atemübungen und -techniken – denn die helfen dabei, im Hier & Jetzt zu bleiben, zu entspannen und unseren Gefühlen Ausdruck zu verleihen. // Mehr auf: www.sauerstoffe.com.

Alina Sauer teilt ihre besten Tipps &amp; Strategien rund um die Themen achtsame Sprache &amp; gewaltfreie Kommunikation. Du lernst, wie du mit innerer Leichtigkeit für dich einstehen und zugleich die Beziehung zu dir und zu deinen Mitmenschen vertiefen &amp; verbessern kannst. Zur Unterstützung gibt‘s Atemübungen und -techniken – denn die helfen dabei, im Hier &amp; Jetzt zu bleiben, zu entspannen und unseren Gefühlen Ausdruck zu verleihen. // Mehr auf: www.sauerstoffe.com.

A Peace of Language – der Podcast für achtsame Kommunikation

Chaque semaine sera l'occasion pour vous d'écouter différents podcasts portant sur le thème de la sexualité et sa discussion à la maison. 
Prévention, contraception, virginité, grossesse, ...
Comment en parler à ses parents ?

Discultons-en

informação de nutrição, emagrecimento, emagrecimento comportamental.

Programa MM's Mente Magra

Ссылка для перехода на Storytel:

https://clck.ru/NWBAY

Что влияет на наше сексуальное желание и можно ли им управлять? 
Порнография стала частью жизни практически каждого современного человека, но так ли это хорошо? 
Как работает секс-клуб, что это такое и как стать его членом? 
Почему мы любим одних, а возбуждают нас другие? Ответ на эти и многие другие вопросы ищет скандальный писатель Василий Аккерман. 
Подкаст Аккермана не просто про секс и взаимоотношения, он про то, что мы пропускаем в повседневной жизни. Подкаст Аккермана — это попытка разобраться в человеческой природе и её трендах. Продюсер проекта: Диана Смирнова

Подкаст Аккермана

Are you tired of the exhausting diets that never seem to last? And all of the time you spend thinking about food and weight loss? Do you just wish you could lose the weight for the last time and be done with it? If this sounds like you, then you need to listen to Lose It & Leave It.

No diets, deprivation or restriction. Real solutions that will help you lose the weight and leave it for good.

This podcast talks about everything you need to live the healthy life you crave. Advice on losing weight, mental wellness, nutrition, health, diet, self care, mindset, healthy eating, confidence, stress, fitness, working out, exercise, food prep, life coaching and fat loss.

If you’re ready to lose the weight for good, take the first step by subscribing and listening each week. Life Coach & Health Coach Ariel Boyle, will provide you with the tools and coaching you need to end your struggle with food and weight.

To learn more, visit arielboyle.com

Are you tired of the exhausting diets that never seem to last? And all of the time you spend thinking about food and weight loss? Do you just wish you could lose the weight for the last time and be done with it? If this sounds like you, then you need to listen to Lose It &amp; Leave It.

No diets, deprivation or restriction. Real solutions that will help you lose the weight and leave it for good.

This podcast talks about everything you need to live the healthy life you crave. Advice on losing weight, mental wellness, nutrition, health, diet, self care, mindset, healthy eating, confidence, stress, fitness, working out, exercise, food prep, life coaching and fat loss.

If you’re ready to lose the weight for good, take the first step by subscribing and listening each week. Life Coach &amp; Health Coach Ariel Boyle, will provide you with the tools and coaching you need to end your struggle with food and weight.

To learn more, visit arielboyle.com

Lose It & Leave It

PodfarmaCast

No llevo un orden, pero si se a donde llegar

Radio Salud

A podcast that makes the weight loss journey easier.

Food and Feelings: What's Eating You?

Finding something in everything and finding nothing in everything.

Bubbles Darlene

<p>Welcome to the weekly podcast of Rolling Hills Church led by Pastor Jonathan Hansen. To learn more visit our website rollhill.church and follow us on Instagram @rollhillchurch.</p>

Rolling Hills Church | Sermons

Ser Antifrágil é crescer,aprender e melhorar mesmo em situações imprevisíveis - Podcast usado como canal de cura compartilhando suas ideias, pensamentos e devaneios quase uma terapia em grupo "na mesa do bar"! Bora lá?

Antifrágeis

Tư vấn sức khỏe về lĩnh vực Đông y và kết hợp Đông - Tây y trong điều trị với sự tham gia của PGS, TS, BS Nguyễn thị Bay (bệnh viện đại học y dược TPHCM).

Phòng mạch FM

Adonica Shaw chats with authors, celebrities, thought leaders, innovators, and entrepreneurs about everything from research and psychology to current events and spirtuality. Support this podcast: <a href="https://anchor.fm/adonica-shaw/support" rel="payment">https://anchor.fm/adonica-shaw/support</a>

Adonica Shaw chats with authors, celebrities, thought leaders, innovators, and entrepreneurs about everything from research and psychology to current events and spirtuality. Support this podcast: <a href="https://anchor.fm/adonica-shaw/support" rel="noopener noreferrer">https://anchor.fm/adonica-shaw/support</a>

I Surrender

Drink + Discuss serves Entrepreneurs with realness and vulnerability about navigating running a business from other entrepreneurs to help you step up your game, find community and educate yourself. 

Host Hannah Corella-Schilling, Photographer and entrepreneur, interviews other entrepreneurs who are crushing their business game. We discuss personal, business, and political topics that will help you navigate running your own business(s) all while sipping on our favorite drinks.

Drink + Discuss

Mindfulness, Wellness, Yoga, Meditation, Energy Healing, overall well being.

I AM LUV2 ALL

Less than 17 minutes to improve your state of mind! 
The number 17 is representative of divine optimism! It tells you that whatever actions you are taking are the correct ones and you are headed in a good direction for your life! 
The number 17 should encourage you to maintain a positive attitude to gain your highest ideals and aspirations! 
The number 17 appearing in your life is your nudge that you should start noticing the good things, little blessings, you have been given all along the way! 
Focus on your small wins and tune in now for an uplifting 17 Minute Message with Heidi!

17 Minute Message

Nourishing Matters to Chew On is a podcast that takes its cue from big picture, healthy and sustainable food system agendas and digs in to explore what these change agendas mean for us here, in Australia. It looks at how we produce and enjoy food in a Climate Change future, as well as how we value the people, places and animals that nourish us.  

Join host Anthea Fawcett - sustainability advocate, founder of Foodswell and farmer’s daughter - as she journeys across our food and agricultural landscape to speak with inspiring people in the field who are enabling change toward more sustainable and resilient food system.

Nourishing Matters to Chew On is a podcast that takes its cue from big picture, healthy and sustainable food system agendas and digs in to explore what these change agendas mean for us here, in Australia. It looks at how we produce and enjoy food in a Climate Change future, as well as how we value the people, places and animals that nourish us. &nbsp;

Join host Anthea Fawcett - sustainability advocate, founder of Foodswell and farmer’s daughter - as she journeys across our food and agricultural landscape to speak with inspiring people in the field who are enabling change toward more sustainable and resilient food system.

Nourishing Matters to Chew On

A floral affair. Join us each week as we celebrate alternative wellness, break the stigmas around cannabis and discuss sustainable fashion. For more information visit BelFiore.eco

Bel Fiore Garden Party Podcast

A mostly weekly podcast for Teton CrossFit members and the fitness community to learn, grow and come together.

Teton CrossFit

<p>Sans fard, ni tabou, Hope c’est le podcast qui vous raconte qu’être malade ce n’est pas un gros mot. Handicap, maladie chronique, mais aussi santé mentale… Vous entendrez des femmes et des hommes vous parler de leur parcours, leurs difficultés, leur façon d'appréhender leur quotidien, mais aussi les petits riens et les grands projets qui leur donnent le sourire. Des témoignages décomplexés et empreints de vérité qui font du bien quand ça va mal. Bienvenue dans Hope, le podcast de&nbsp;Medisite.fr&nbsp;qui retrace le parcours peu ordinaire de patients extraordinaires !</p>

Hope

In a nutshell, it is the shit mom's talk about. Not necessarily 100% mom's of humans. Keeping our sanity, health and fitness, wine, pets, kids, family. You name it, we probably talk about it.

Sh!t Moms Talk About

From The Sick Mind of Robert Saenz, Urbex is a sci-fi, horror, erotic, thriller, illustrated romance novel chronicling a wretched life trapped in the The Realm of Twilight.

UrbeX

Déjame adivinar… quieres convertirte en un ALFA y lograr tu cambio físico? Pues toma asiento y disfruta de cada episodio con Ernesto Fitness

SOMOS SIGMAS

Cómo Protegerme Del COVID-19

Are you having a hard time trying to balance all the things? Four F’s Sake is your go-to resource for finding balance in Finance, Fitness, Faith and Family.  If you are struggling with any or all  of the “F” topics then let Natalie and Courtney help you better understand how to navigate these important areas.  Both are small business owners and moms.  Through this podcast you will hear real strategies from real women which will help you go from feeling stuck and overwhelmed to having a clear vision for your future.  Grab your favorite beverage and join us every Wednesday for a fun, informative and inspiring time and start your journey out of overwhelm.

Four F's Sake!

Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.  Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.  Everything has a place.   Join the two Clares as we connect, laugh and learn.  In this space, everything is welcome.

We will be discussing all things Birth, Yoga and Mum related with inspiring guests.

Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.&nbsp; Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.&nbsp; Everything has a place. &nbsp; Join the two Clares as we connect, laugh and learn.&nbsp; In this space, everything is welcome.

We will be discussing all things Birth, Yoga and Mum related with inspiring guests.

Health & Fitness Podcasts / Page 1889

Letters To My Friends

The Nine to Five Balance Podcast

Better Living Podcast

Well and Weird

Better Living Podcast

Le podcast vétérinaire de Direct-Vet

Älska din mage

Proceed with Compassion

Unlocking The Best Version Of You

Faust & Kupfer

FreshBrains

Hospital Insider: The Podcast

Meditatie Amsterdam - De Meditatie Podcast

The Secret MENS Business podcast (SMB)

RagyoGo!

Conscious Conversations: Master Your Internal World

Selbstfreundlichkeit

A Mão que dá Medo

A Peace of Language – der Podcast für achtsame Kommunikation

Discultons-en

Programa MM's Mente Magra

Подкаст Аккермана

Lose It & Leave It

PodfarmaCast

Radio Salud

Food and Feelings: What's Eating You?

Bubbles Darlene

Rolling Hills Church | Sermons

Antifrágeis

Phòng mạch FM

I Surrender

Drink + Discuss

I AM LUV2 ALL

17 Minute Message

Nourishing Matters to Chew On

Bel Fiore Garden Party Podcast

Teton CrossFit

Hope

Sh!t Moms Talk About

UrbeX

SOMOS SIGMAS

Cómo Protegerme Del COVID-19

Four F's Sake!

LushTums - The Podcast

La Dolce Mèta di Buò

Det Spirituelle Parforhold

Dertig Doen

Psykologi i hverdagen

愛旭黎的療癒時光 Healing time with Ashley

夜听深度好文丨温暖治愈的漫读心声