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Practical inspiration and life strategies for humans who struggle through stress, anxiety, overwhelm, all-or-nothing thinking, addiction, overthinking and fear storms

Undigestable

The latest health news from St. Mary Medical Center.

St. Mary Health Connections

Welcome to Warrior Health. A podcast dedicated to the education of those seeking to find a holistic approach to health and wellness. Each week Dr. Adam Splaver, M.D., will speak to his listeners about a method and blueprint that will integrate every aspect of their physical and spiritual health. Sharing this information so that you too, can enjoy a happy and healthy lifestyle.

WARRIOR HEALTH WITH DR. ADAM SPLAVER

Ciência do Início da Vida - CIV

As part of my spiritual practice to create a living journal. This living journal is a way for me to speak into the world my truth in order to sort through, process, and develop deeper understandings about myself and others.

A Living Journal

Συζητήσεις και συμβουλές για το γυμναστήριο, τις προπονήσεις, τα συμπληρώματα και ό,τι άλλο αφορά το fitness.

Fitness Tips in Greek by manlytoday.gr

Schmerz erzeugt ein riesiges Potenzial zur Veränderung.Dieser Podcast soll dir neue Perspektiven aufzeigen, wie du einen Weg findest mit deinem persönlichen "Schmerzkörper" umzugehen. Wenn du mehr aus deinem Körper rausholen willst, dann will ich dir auf deinem Weg mit meinen Gästen zur Seite stehen. Hier dreht sich alles rund um Themen aus Training,Ernährung und Therapie.     Instagram: schmerzkoerper.podcast

Schmerz erzeugt ein riesiges Potenzial zur Veränderung.Dieser Podcast soll dir neue Perspektiven aufzeigen, wie du einen Weg findest mit deinem persönlichen "Schmerzkörper" umzugehen. Wenn du mehr aus deinem Körper rausholen willst, dann will ich dir auf deinem Weg mit meinen Gästen zur Seite stehen. Hier dreht sich alles rund um Themen aus Training,Ernährung und Therapie. Instagram: schmerzkoerper.podcast

Schmerzkörper Podcast

Students in the morning High Intermediate ESL class at the Mountain View-Los Altos Adult School give advice on how to take care of your health.

To Your Vibrant Health in the Morning

96.3好FM 【娜些美好的】精选片段

96.3好FM 【娜些美好的】精选片段

【娜些美好的】精选片段

Answering the buzzword wellness question, “What’s your why?” — Personal, inspiring, and relatable stories told by health, fitness, and business professionals.

Why Wellness with Gina Rose, CPT

Partner Words Of the Day - Discussing all things health &amp; fitness!

Partner Words Of the Day - Discussing all things health & fitness!

Partner WOD

Gör måndagen lite mer glittrig tillsammans med Cato & Kim! Vi snackar om allt från killar, dejting, sex, relationer, barnlängtan, giftemål till fördomar - allt från två bögars perspektiv. Podden är också perfekt för dig som är heterosexuell och vill veta mer om oss bögar, få kunskap och kanske spräcka en och annan fördomsbubbla. Ibland tar vi in intressanta gäster som pratar HBTQIA+. Har du en fråga du vill att vi tar upp i podden eller vill ge oss extra kärlek? Hör av dig till oss på Instagram - @catohelleren  @kim.r.andersson 

Kärlek är kärlek

Gör måndagen lite mer glittrig tillsammans med Cato & Kim! Vi snackar om allt från killar, dejting, sex, relationer, barnlängtan, giftemål till fördomar - allt från två bögars perspektiv. Podden är också perfekt för dig som är heterosexuell och vill veta mer om oss bögar, få kunskap och kanske spräcka en och annan fördomsbubbla. Ibland tar vi in intressanta gäster som pratar HBTQIA+. Har du en fråga du vill att vi tar upp i podden eller vill ge oss extra kärlek? Hör av dig till oss på Instagram - @catohelleren @kim.r.andersson Kärlek är kärlek

Gör måndagen lite mer glittrig tillsammans med Cato &amp; Kim! Vi snackar om allt från killar, dejting, sex, relationer, barnlängtan, giftemål till fördomar - allt från två bögars perspektiv. Podden är också perfekt för dig som är heterosexuell och vill veta mer om oss bögar, få kunskap och kanske spräcka en och annan fördomsbubbla. Ibland tar vi in intressanta gäster som pratar HBTQIA+. Har du en fråga du vill att vi tar upp i podden eller vill ge oss extra kärlek? Hör av dig till oss på Instagram - @catohelleren  @kim.r.andersson 

Kärlek är kärlek

Två bögar & en podd

Das Leben ist weniger kompliziert als Du denkst und im Grunde genommen ist nahezu ALLES möglich, wenn Du es nur wirklich willst. 

GESUNDHEIT und WOHLBEFINDEN sind die großen Themen die uns ständig beschäftigen, aber zu oft fehlen konzentrierte Infos und Wissen, das uns entweder nicht bewusst ist oder einfach nie vermittelt wurde. 

Ich liefere Dir hier spannend aufbereitete Impulse und direkt anwendbares Wissen, um Dir zu helfen die Wellen des Lebens souverän mit einem Siegerlächeln zu surfen.

Willkommen zum 4Life COACHING Podcast • Dein Bernd Michael Meier

Das Leben ist weniger kompliziert als Du denkst und im Grunde genommen ist nahezu ALLES möglich, wenn Du es nur wirklich willst. GESUNDHEIT und WOHLBEFINDEN sind die großen Themen die uns ständig beschäftigen, aber zu oft fehlen konzentrierte Infos und Wissen, das uns entweder nicht bewusst ist oder einfach nie vermittelt wurde. Ich liefere Dir hier spannend aufbereitete Impulse und direkt anwendbares Wissen, um Dir zu helfen die Wellen des Lebens souverän mit einem Siegerlächeln zu surfen. Willkommen zum 4Life COACHING Podcast • Dein Bernd Michael Meier

Das Leben ist weniger kompliziert als Du denkst und im Grunde genommen ist nahezu ALLES möglich, wenn Du es nur wirklich willst. 

GESUNDHEIT und WOHLBEFINDEN sind die großen Themen die uns ständig beschäftigen, aber&nbsp;zu oft fehlen konzentrierte Infos und Wissen, das uns entweder nicht bewusst ist oder einfach nie vermittelt wurde. 

Ich liefere Dir hier spannend aufbereitete Impulse und direkt anwendbares Wissen, um Dir zu helfen die Wellen des Lebens souverän mit einem Siegerlächeln zu surfen.

Willkommen zum 4Life COACHING Podcast •&nbsp;Dein Bernd Michael Meier

Egal wo Du stehst.
 
DU KANNST!

Oii minhas Riquezas 🌻. Agora temos PODCAST da Pam, feito com todo carinho e recheado de conteúdos e CLARO!! Diquinhas que amamos, certo!? Aperta o PLAY 🎧
Insta: @pamelauandraf
YouTube: Pamela Uandra 
Facebook: Pamelauandraf 
Tiktok: Pamelauandra 
Kwai: Pamelauandra

Oii minhas Riquezas 🌻. Agora temos PODCAST da Pam, feito com todo carinho e recheado de conteúdos e CLARO!! Diquinhas que amamos, certo!? Aperta o PLAY 🎧 Insta: @pamelauandraf YouTube: Pamela Uandra Facebook: Pamelauandraf Tiktok: Pamelauandra Kwai: Pamelauandra

PamCast - Pamela Uandra

Um programa de áudio direcionado aos profissionais da saúde que atuam no mundo do Home Care.

CENE HOMECAST

Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower.&nbsp;This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibility, and inclusion.&nbsp;Whether you or someone you care about wears the Sunflower, our conversations aim to raise awareness, build understanding, and help create a more inclusive and compassionate world.&nbsp;Empowering voices. Raising awareness. Challenging assumptions - one conversation at a time.

Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower.   This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibility, and inclusion.   Whether you or someone you care about wears the Sunflower, our conversations aim to raise awareness, build understanding, and help create a more inclusive and compassionate world.   Empowering voices. Raising awareness. Challenging assumptions - one conversation at a time.

The Sunflower Conversations

Este podcast tiene como propósito fundamental divulgar sobre salud mental para eliminar el estigma. Por eso, hemos decidido lanzar Hera Contigo, donde daremos voz a personas relevantes en el mundo de la salud mental: pacientes, psicólogos, psiquiatras, miembros de asociaciones, y cualquier persona con un testimonio interesante que pueda ayudar a otra persona a superar las barreras del estigma y acceder a la ayuda psicológica libremente y a tiempo.

Hera Contigo

Múltiples ideas y projectos nunca se comienzan por sobrepensar las cosas. Soy víctima de eso una y otra vez. La intención de este podcast es sobrepasar los limitantes mentales que nos frenan de diseñar la vida que realmente queremos vivir y dejar de ser nosotros nuestro propio limitante.

Sin Pensarlo

A podcast series by Women in ENT Surgery UK.  WENTS & Friends is about stimulating discussions that revolve around diversity and inclusivity with a view to learning more about the traits that make us unique.  Through dialogue, we celebrate the experiences of all peoples within and beyond medicine, with a view to fostering better understanding of our individual journeys and fellowship in our commonalities.  Hopefully, leading to a more equitable and thriving healthcare space.  WENTS & Friends ...come join us!

A podcast series by Women in ENT Surgery UK. WENTS & Friends is about stimulating discussions that revolve around diversity and inclusivity with a view to learning more about the traits that make us unique. Through dialogue, we celebrate the experiences of all peoples within and beyond medicine, with a view to fostering better understanding of our individual journeys and fellowship in our commonalities. Hopefully, leading to a more equitable and thriving healthcare space. WENTS & Friends ...come join us!

A podcast series by Women in ENT Surgery UK.  WENTS &amp; Friends is about stimulating discussions that revolve around diversity and inclusivity with a view to learning more about the traits that make us unique.  Through dialogue, we celebrate the experiences of all peoples within and beyond medicine, with a view to fostering better understanding of our individual journeys and fellowship in our commonalities.  Hopefully, leading to a more equitable and thriving healthcare space.  WENTS &amp; Friends ...come join us!

WENTS & Friends

A monthly podcast with practical tips for your physical and mental well-being.

The Talk of The Town Doctor

Erlebe die Kraft der Achtsamkeit im Nordseeheilbad Cuxhaven. Der Podcast NATURESPONSE® in Cuxhaven bietet dir 36 Folgen voller Achtsamkeitsübungen, die dein Wohlbefinden fördern. 

Finde Ruhe und Balance, indem du dich auf den gegenwärtigen Moment konzentrierst. Lerne, negative Gedankenmuster zu erkennen und besser zu bewältigen. Stärke deine Fähigkeit, Herausforderungen gelassen zu begegnen und bewusst zu reagieren.

Mit jeder Folge verbesserst du deine Konzentration, förderst deine Kreativität und unterstützt deine geistige Gesundheit. Entdecke ein tieferes Verständnis von dir selbst und deiner Umgebung, und erlebe ein ausgeglicheneres und erfüllteres Leben.

Begleite die Autorinnen Jannik Busse und Sabine Schulz zu magischen Orten in Cuxhaven. Im Podcast erlebst du diese Orte hautnah mit authentischen Geräuschen und konkreten Anleitungen, die du vor Ort oder zuhause anwenden kannst. Zusätzlich gibt es ein Mitmachbuch, das du kostenfrei bestellen kannst.

+++ https://cuxhaven-naturesponse.de/

NATURESPONSE® in Cuxhaven zeigt dir, dass da mehr ist, als du denkst.

Erlebe die Kraft der Achtsamkeit im Nordseeheilbad Cuxhaven. Der Podcast NATURESPONSE® in Cuxhaven bietet dir 36 Folgen voller Achtsamkeitsübungen, die dein Wohlbefinden fördern. Finde Ruhe und Balance, indem du dich auf den gegenwärtigen Moment konzentrierst. Lerne, negative Gedankenmuster zu erkennen und besser zu bewältigen. Stärke deine Fähigkeit, Herausforderungen gelassen zu begegnen und bewusst zu reagieren. Mit jeder Folge verbesserst du deine Konzentration, förderst deine Kreativität und unterstützt deine geistige Gesundheit. Entdecke ein tieferes Verständnis von dir selbst und deiner Umgebung, und erlebe ein ausgeglicheneres und erfüllteres Leben. Begleite die Autorinnen Jannik Busse und Sabine Schulz zu magischen Orten in Cuxhaven. Im Podcast erlebst du diese Orte hautnah mit authentischen Geräuschen und konkreten Anleitungen, die du vor Ort oder zuhause anwenden kannst. Zusätzlich gibt es ein Mitmachbuch, das du kostenfrei bestellen kannst. +++ https://cuxhaven-naturesponse.de/ NATURESPONSE® in Cuxhaven zeigt dir, dass da mehr ist, als du denkst.

NATURESPONSE® in Cuxhaven

Welcome to The Podcast For Online Fitness Coaches, the ultimate resource for coaches looking to scale their online businesses. Hosted by Benji Tucker and Ethan Gonzales, who have scaled their fitness businesses to a combined $160k per month, this podcast offers practical insights, proven strategies, and actionable tips to help you grow your fitness coaching business. We focus on what actually works, from effective marketing and client acquisition to building systems that drive revenue. Tune in for no-fluff advice that will help you scale smarter, not harder, and build a thriving online coaching business. Message us here on Instagram to learn more: https://www.instagram.com/ptlaunchpad/

The Podcast For Online Fitness Coaches

❓ Can abortion make you sterile?&nbsp;🔥 Is it natural to feel pain during your period?&nbsp;💘 How do you know when you're in love?&nbsp;Here are some concise, reliable answers to these questions, all in one podcast.&nbsp; 🎙️ In I've got something to tell you, journalist Marine Revol finds all the correct answers to your most intimate questions to help you make informed choices. 🔍 Listen by yourself to get to know yourself better or with others to spark discussions.&nbsp;This podcast is written and verified by journalists, translated by experts, and delivered in your language through artificial intelligence. 🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative. The voice cloning was performed by&nbsp;Fameplay.ai <a href="https://linktr.ee/ivegotsomethingtotellyou_inter" rel="noopener noreferrer" target="_blank">https://linktr.ee/ivegotsomethingtotellyou_inter</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

❓ Can abortion make you sterile?  🔥 Is it natural to feel pain during your period?  💘 How do you know when you're in love?   Here are some concise, reliable answers to these questions, all in one podcast.  🎙️ In I've got something to tell you, journalist Marine Revol finds all the correct answers to your most intimate questions to help you make informed choices. 🔍 Listen by yourself to get to know yourself better or with others to spark discussions.  This podcast is written and verified by journalists, translated by experts, and delivered in your language through artificial intelligence. 🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative. The voice cloning was performed by Fameplay.ai https://linktr.ee/ivegotsomethingtotellyou_inter Hosted on Acast. See acast.com/privacy for more information.

❓ Can abortion make you sterile?&nbsp;🔥 Is it natural to feel pain during your period?&nbsp;💘 How do you know when you're in love?&nbsp;Here are some concise, reliable answers to these questions, all in one podcast.&nbsp; 🎙️ In I've got something to tell you, journalist Marine Revol finds all the correct answers to your most intimate questions to help you make informed choices. 🔍 Listen by yourself to get to know yourself better or with others to spark discussions.&nbsp;This podcast is written and verified by journalists, translated by experts, and delivered in your language through artificial intelligence. 🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative. The voice cloning was performed by&nbsp;Fameplay.ai <a href="https://linktr.ee/ivegotsomethingtotellyou_inter" rel="noopener noreferrer">https://linktr.ee/ivegotsomethingtotellyou_inter</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

I've got something to tell you

Sharing a little of my knowledge or quest for knowledge with the mass at large

Kristen's Kernels

Doctors On Air with Dr Pamela is the most popular healthcare radio program in Nigeria today. It is a 30 minute program which provides up-to-date information on various diseases with a focus on Preventive care and strives to enlighten listeners, highlighting simple ways to maintain their 'Wellness', physical health, mental health etc...

Doctors On Air with Dr Pamela is the most popular healthcare radio program in Nigeria today. It is a 30 minute program which provides up-to-date information on various diseases with a focus on Preventive care and strives to enlighten listeners, highlighting simple ways to maintain their 'Wellness', physical health, mental health etc...

Doctors On Air with Dr Pamela

In this podcast, I review high-level books from best selling authors in the areas of communication, finance, relationships, or personal growth and interpret them in a way that is easy for women to appreciate, with female related analogies to help you get the most out of these books while you are on the go.
These book reviews are for anyone who is interested in expanding their knowledge set but don't have the time to read through some of these intense books.
As your host, I'm excited to present a female take on some of these great insights, helping us develop skills to break through that glass ceiling.

In this podcast, I review high-level books from best selling authors in the areas of communication, finance, relationships, or personal growth and interpret them in a way that is easy for women to appreciate, with female related analogies to help you get the most out of these books while you are on the go. These book reviews are for anyone who is interested in expanding their knowledge set but don't have the time to read through some of these intense books. As your host, I'm excited to present a female take on some of these great insights, helping us develop skills to break through that glass ceiling.

Roma's Review for Women

We take you on a journey to health, sharing our secrets, expertise, and support for natural approach to optimizing health - feeling better in your skin, more energized, and well-rested.&nbsp; We don't subscribe to aging dulling your body and spirit, and we don't think you should either.

We take you on a journey to health, sharing our secrets, expertise, and support for natural approach to optimizing health - feeling better in your skin, more energized, and well-rested.  We don't subscribe to aging dulling your body and spirit, and we don't think you should either.

Women's Wellness Wisdom: Hormones and Beyond

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet.


Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. <a href="https://laurendsilva.substack.com?utm_medium=podcast">laurendsilva.substack.com</a>

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet. Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. laurendsilva.substack.com

Loving Your Sacred Vessel is a mind body spirit approach to caring for your body and freeing yourself from the diet trap. You'll be learning kinder and healthier ways to think about yourself and your food. This is an holistic approach based on my own journey from yo-yo dieter battling obesity to being lighter and happier in my body. It is for those who want to call 'time up' on dieting and try something gentle and sustainable instead. Loving Your Sacred Vessel is a lifestyle, not a diet.


Disclaimer: Please note that this approach may not be appropriate for you if you are suffering from an eating disorder or a medical condition. If you are uncertain please seek medical advice before making dietary or lifestyle changes. <a href="https://laurendsilva.substack.com?utm_medium=podcast" rel="noopener noreferrer">laurendsilva.substack.com</a>

Loving Your Sacred Vessel

Chaque semaine découvrez une nouvelle recette du chef Cyril Lignac. Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Chaque semaine découvrez une nouvelle recette du chef Cyril Lignac. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Chaque semaine découvrez une nouvelle recette du chef Cyril Lignac. Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Lignac chez vous

Welcome to FilterOwl Audio Blogs, the podcast channel where we bring you the most valuable and informative content from FilterOwl.com, delivered straight to your ears. Whether you’re commuting, relaxing at home, or simply prefer listening to reading, we’ve got you covered. Each episode features audio versions of select blog posts and web content from FilterOwl, offering expert insights on indoor air quality, HVAC filters, home maintenance, and more.  Join us as we explore the best tips, guidance, and knowledge to help you create a cleaner, more efficient, and comfortable living environment. Tune in and stay informed with FilterOwl Audio Blogs—your trusted source for better breathing and smarter home solutions.

Welcome to FilterOwl Audio Blogs, the podcast channel where we bring you the most valuable and informative content from FilterOwl.com, delivered straight to your ears. Whether you’re commuting, relaxing at home, or simply prefer listening to reading, we’ve got you covered. Each episode features audio versions of select blog posts and web content from FilterOwl, offering expert insights on indoor air quality, HVAC filters, home maintenance, and more. Join us as we explore the best tips, guidance, and knowledge to help you create a cleaner, more efficient, and comfortable living environment. Tune in and stay informed with FilterOwl Audio Blogs—your trusted source for better breathing and smarter home solutions.

FilterOwl.com Audio Blogs Podcast

The testing project will bring together post-secondary students and Elders from Lusaka, Zambia and First Nations, Metis and Inuit youth and Elders from Canada. They will be engaged in a community-led discussion and storytelling initiative around gender-based violence (GBV), through a perspective that is both global and local. This empowers people, particularly youth, to examine their own cultural contexts and builds confidence in solutions that are informed by and rooted in Indigenous and traditional knowledge and culture.

The testing project will bring together post-secondary students and Elders from Lusaka, Zambia and First Nations, Metis and Inuit youth and Elders from Canada. They will be engaged in a community-led discussion and storytelling initiative around gender-based violence (GBV), through a perspective that is both global and local. This empowers people, particularly youth, to examine their own cultural contexts and builds confidence in solutions that are informed by and rooted in Indigenous and traditional knowledge and culture.

Raised Voices: Speaking Up About Gender-Based Violence

Willkommen im echten Leben. Kein Filter, kein Bullshit. In diesem Podcast spricht Franzi über das, was viele nur hinter vorgehaltener Hand sagen: Trennung mit Kind, chaotisches Datingleben, depressive Phasen, Burnout – und all die kleinen und großen Katastrophen des Alltags, die wir lieber verschweigen.

Hier wird nichts geschönt – aber auch nicht aufgegeben. Mit einer ordentlichen Portion schwarzem Humor, ehrlicher Selbstreflexion und manchmal spannenden Gästen wird jede Folge ein bisschen wie eine Therapie mit einer guten Freundin.

Wenn du auf der Suche nach echtem Talk bist, der dich zum Lachen bringt, zum Nachdenken anregt und zeigt, dass du nicht allein bist – dann bist du hier genau richtig.

Denn ja – schlimmer geht’s immer. Aber irgendwie geht’s auch immer weiter.

Willkommen im echten Leben. Kein Filter, kein Bullshit. In diesem Podcast spricht Franzi über das, was viele nur hinter vorgehaltener Hand sagen: Trennung mit Kind, chaotisches Datingleben, depressive Phasen, Burnout – und all die kleinen und großen Katastrophen des Alltags, die wir lieber verschweigen. Hier wird nichts geschönt – aber auch nicht aufgegeben. Mit einer ordentlichen Portion schwarzem Humor, ehrlicher Selbstreflexion und manchmal spannenden Gästen wird jede Folge ein bisschen wie eine Therapie mit einer guten Freundin. Wenn du auf der Suche nach echtem Talk bist, der dich zum Lachen bringt, zum Nachdenken anregt und zeigt, dass du nicht allein bist – dann bist du hier genau richtig. Denn ja – schlimmer geht’s immer. Aber irgendwie geht’s auch immer weiter.

Schlimmer geht’s immer

Guided meditations for when you're spiritually curious, emotionally fried, and not here for the fake calm bullshit.

Welcome to your new favourite corner of the internet, where deep breaths meet deep belly laughs, and your healing journey wears black eyeliner and probably swears a little.

This is not your typical floaty voice, crystal bowl, love-and-light-only meditation space (although hey, we love a crystal or two). This is for the ones who’ve been through some real shit, who are healing from heartbreak, burnout, grief, or just their inbox… and want a meditation practice that feels like a hug and a high five, not a lecture.

Expect:
Grounded mindfulness with zero pressure to be perfect
A little sass, a little swearing, and a lot of honesty
Equal parts science, soul, and “wtf is even happening”
Real talk from your bestie who’s been there, and is still figuring it out

Content warning: These episodes include strong language, the occasional F-bomb of enlightenment, and themes that go deep. Listener discretion, and an open heart is advised.

So light a candle… or don’t. Close your eyes… or don’t.
Just show up exactly as you are. That’s all we ask.

Now, let’s fucking meditate.

Guided meditations for when you're spiritually curious, emotionally fried, and not here for the fake calm bullshit. Welcome to your new favourite corner of the internet, where deep breaths meet deep belly laughs, and your healing journey wears black eyeliner and probably swears a little. This is not your typical floaty voice, crystal bowl, love-and-light-only meditation space (although hey, we love a crystal or two). This is for the ones who’ve been through some real shit, who are healing from heartbreak, burnout, grief, or just their inbox… and want a meditation practice that feels like a hug and a high five, not a lecture. Expect: Grounded mindfulness with zero pressure to be perfect A little sass, a little swearing, and a lot of honesty Equal parts science, soul, and “wtf is even happening” Real talk from your bestie who’s been there, and is still figuring it out Content warning: These episodes include strong language, the occasional F-bomb of enlightenment, and themes that go deep. Listener discretion, and an open heart is advised. So light a candle… or don’t. Close your eyes… or don’t. Just show up exactly as you are. That’s all we ask. Now, let’s fucking meditate.

Meditate with Danny

Axios International - Our early programs gave millions of patients access to critical, life-saving medications and opened the world’s eyes to the feasibility of alternative, more effective access models. 25 years later, Axios continues to break new ground in the design and implementation of access to healthcare solutions across Africa, Asia, Latin America, the Middle East, and Europe.

Axios International - Our early programs gave millions of patients access to critical, life-saving medications and opened the world’s eyes to the feasibility of alternative, more effective access models. 25 years later, Axios continues to break new ground in the design and implementation of access to healthcare solutions across Africa, Asia, Latin America, the Middle East, and Europe.

Axios International -&nbsp;Our early programs gave millions of patients access to critical, life-saving medications and opened the world’s eyes to the feasibility of alternative, more effective access models. 25 years later, Axios continues to break new ground in the design and implementation of access to healthcare solutions across Africa, Asia, Latin America, the Middle East, and Europe.

Health & Fitness Podcasts / Page 3810

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