Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

At the Endospot we interview world-class Endodontists to find out what gives them the ability to achieve the things the rest of us strive for. They'll discuss skills, knowledge and techniques that will help dentists of all levels of experience improve their endodontics.

the endospot

EJERCICIO en CASA desde un punto de vista DIFERENTE e INDEPENDIENTE.  https://migymencasa.com/

EJERCICIO en CASA desde un punto de vista DIFERENTE e INDEPENDIENTE. https://migymencasa.com/

Mi GYM en casa

Each week a member of Sherman’s Board of Trustees hosts an elite guest speaker who will share some aspect of the philosophy, science, and art of chiropractic and its successful application in practice.

Sherman Connect Podcast

This podcast is all about helping you on Your Fit Journey by bringing you applicable knowledge that you can implement into your life starting today!

YFJ - Your Fit Journey

Frihed Indefra er en podcast dedikeret til frihed på alle planer med forståelsen af, at ægte frihed starter indefra.

Her undersøger Luca Sofia, hvordan vi gennem indre transformation kan frigøre os fra gamle mønstre, outdatede beskyttelsesstrategier, grundsår og ubevidste overbevisninger, så vi bliver frie til at være vores autentiske selv og skabe et mere beriget, selvkærligt liv.

Med udgangspunkt i Somatisk Udviklingsterapi, kroppens visdom, nervesystemsregulering og bevidst skabelse handler podcasten om alt dét, der gør os ufrie, og dermed også om, hvordan vi bliver frie.

Temaer er bl.a. selvkærlighed, traumetransformation, relationelle mønstre og parforhold, bevidst skabelse, indre dele, skam, grænser, autenticitet og kroppens visdom. <a href="https://lucasofia.substack.com/s/frihedindefra?utm_medium=podcast">lucasofia.substack.com</a>

Frihed Indefra er en podcast dedikeret til frihed på alle planer med forståelsen af, at ægte frihed starter indefra. Her undersøger Luca Sofia, hvordan vi gennem indre transformation kan frigøre os fra gamle mønstre, outdatede beskyttelsesstrategier, grundsår og ubevidste overbevisninger, så vi bliver frie til at være vores autentiske selv og skabe et mere beriget, selvkærligt liv. Med udgangspunkt i Somatisk Udviklingsterapi, kroppens visdom, nervesystemsregulering og bevidst skabelse handler podcasten om alt dét, der gør os ufrie, og dermed også om, hvordan vi bliver frie. Temaer er bl.a. selvkærlighed, traumetransformation, relationelle mønstre og parforhold, bevidst skabelse, indre dele, skam, grænser, autenticitet og kroppens visdom. lucasofia.substack.com

Frihed Indefra er en podcast dedikeret til frihed på alle planer med forståelsen af, at ægte frihed starter indefra.

Her undersøger Luca Sofia, hvordan vi gennem indre transformation kan frigøre os fra gamle mønstre, outdatede beskyttelsesstrategier, grundsår og ubevidste overbevisninger, så vi bliver frie til at være vores autentiske selv og skabe et mere beriget, selvkærligt liv.

Med udgangspunkt i Somatisk Udviklingsterapi, kroppens visdom, nervesystemsregulering og bevidst skabelse handler podcasten om alt dét, der gør os ufrie, og dermed også om, hvordan vi bliver frie.

Temaer er bl.a. selvkærlighed, traumetransformation, relationelle mønstre og parforhold, bevidst skabelse, indre dele, skam, grænser, autenticitet og kroppens visdom. <a href="https://lucasofia.substack.com/s/frihedindefra?utm_medium=podcast" rel="noopener noreferrer">lucasofia.substack.com</a>

Frihed Indefra

This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner.  Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset.  Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/

This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/

Anxiety 2 Confidence podcast

La Menstruelle, c'est l'émission qui parle des règles ! Qu'elles soient abondantes, absentes, régulières, surprenantes, avec ou sans morceaux, on abordera la question sans tabou, pour apporter notre petite pierre à l’édifice de cette grande entreprise qu'est l’activisme menstruelle ! 
On va vous parler : des protections hygiéniques, de l’endométriose, du sexe pendant les règles, du syndrome pré-menstruel... Un thème par épisode,  il y a de quoi raconter, on n'va pas s’ennuyer !
Ce "on", c'est une équipe de cinq femmes : Fanny, Julie, Karen, Lisa et Selma. Nous sommes toutes cisgenres. Nous sommes nées avec un corps de femme et nous nous identifions au genre féminin. Mais on peut naître avec un utérus… et être un homme. On peut naître avec un pénis et être une femme. On va essayer de ne pas systématiquement genrer la conversation pour rester le plus inclusives possibles. On va sans doute faire des maladresses… n’hésitez pas à nous en parler !
Retrouvez un nouvel épisode de la Menstruelle chaque mois, le jour de la pleine lune !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La Menstruelle, c'est l'émission qui parle des règles ! Qu'elles soient abondantes, absentes, régulières, surprenantes, avec ou sans morceaux, on abordera la question sans tabou, pour apporter notre petite pierre à l’édifice de cette grande entreprise qu'est l’activisme menstruelle ! On va vous parler : des protections hygiéniques, de l’endométriose, du sexe pendant les règles, du syndrome pré-menstruel... Un thème par épisode, il y a de quoi raconter, on n'va pas s’ennuyer ! Ce "on", c'est une équipe de cinq femmes : Fanny, Julie, Karen, Lisa et Selma. Nous sommes toutes cisgenres. Nous sommes nées avec un corps de femme et nous nous identifions au genre féminin. Mais on peut naître avec un utérus… et être un homme. On peut naître avec un pénis et être une femme. On va essayer de ne pas systématiquement genrer la conversation pour rester le plus inclusives possibles. On va sans doute faire des maladresses… n’hésitez pas à nous en parler ! Retrouvez un nouvel épisode de la Menstruelle chaque mois, le jour de la pleine lune ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La Menstruelle, c'est l'émission qui parle des règles ! Qu'elles soient abondantes, absentes, régulières, surprenantes, avec ou sans morceaux, on abordera la question sans tabou, pour apporter notre petite pierre à l’édifice de cette grande entreprise qu'est l’activisme menstruelle !&nbsp;
On va vous parler : des protections hygiéniques, de l’endométriose, du sexe pendant les règles, du syndrome pré-menstruel... Un thème par épisode, &nbsp;il y a de quoi raconter, on n'va pas s’ennuyer !
Ce "on", c'est une équipe de cinq femmes : Fanny, Julie, Karen, Lisa et Selma. Nous sommes toutes cisgenres. Nous sommes nées avec un corps de femme et nous nous identifions au genre féminin. Mais on peut naître avec un utérus… et être un homme. On peut naître avec un pénis et être une femme. On va essayer de ne pas systématiquement genrer la conversation pour rester le plus inclusives possibles. On va sans doute faire des maladresses… n’hésitez pas à nous en parler !
Retrouvez un nouvel épisode de la Menstruelle chaque mois, le jour de la pleine lune !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La Menstruelle

Maybe It's not mental illness, it's mental brilliance.

Mental Illness Mental Brilliance

Acreditamos em compartilhar conteúdo de qualidade para que cada vez mais pessoas adotem um estilo de vida mais ativo, consciente e saudável. No nosso podcast você encontra assuntos relacionados à alimentação e saúde, com muita ciência de ponta "traduzida" e informação mastigadinha para jovens e adultos de 8 a 88 anos! :)

Autoridade Fitness

The My Metro Medicine Podcast with Dr. Justin Flinner (Dr. J) explores how Tai Chi, Qigong, and Traditional Chinese Medicine connect to modern healing. Designed for acupuncturists, healthcare providers, bodyworkers, instructors, and wellness professionals, each episode dives into movement as medicine, integrative care, and the future of healing. If you believe medicine should evolve beyond symptom relief, this podcast will inspire your practice and purpose.

The My Metro Medicine Podcast

Welcome to the Addict's Mom

"An Educated Addict's Mom is an Empowered Addict's Mom." 

The Addict's Mom organization is dedicated to helping mothers of addicts. 

Please follow our page on Podomatic http://addictsmom911.podomatic.com 
When we ask you to "follow" our page, it is NOT out of some self-centered gratification to get the most follows on Podomatic. It is NOT out of greed it is NOT because, we want something from YOU. 

It is because there are still so many moms out there we have not reached yet. So many mothers who don’t know there is a place to share without shame. A place where they won’t be alone and they can find hope. 
By following our show on Podomatic and sharing our groups and fanpages (links are at the bottom) there is a greater chance another mom will discover our group who may not know we are here yet. She will see she is not alone, and she will receive help, hugs, and hope. She will receive resources, recovery, and resolve. By liking and sharing our page you help spread awareness of the epidemic of addiction in this nation. An epidemic that has touched 23.5 million Americans. 

The Addict's Mom has reached almost 15,000 members and we expect to double our membership this year. The Addict's Mom now has a website and Facebook closed group, fan pages, specialized groups and more.

Would you or someone you know make a good guest for our show? If so follow our show on Podomatic and email me at Barbara@mommymentors.com 
A few other places you can find the Addicts' Mom..

The Addict’s Mom Fan Page 
https://www.facebook.com/addictsmom - TAM Fan Page 

The Addict’s Mom Closed Group 
https://www.facebook.com/groups/theaddictsmom/ 

The Addict’s Mom online community
www.addictsmom.com

Welcome to the Addict's Mom "An Educated Addict's Mom is an Empowered Addict's Mom." The Addict's Mom organization is dedicated to helping mothers of addicts. Please follow our page on Podomatic http://addictsmom911.podomatic.com When we ask you to "follow" our page, it is NOT out of some self-centered gratification to get the most follows on Podomatic. It is NOT out of greed it is NOT because, we want something from YOU. It is because there are still so many moms out there we have not reached yet. So many mothers who don’t know there is a place to share without shame. A place where they won’t be alone and they can find hope. By following our show on Podomatic and sharing our groups and fanpages (links are at the bottom) there is a greater chance another mom will discover our group who may not know we are here yet. She will see she is not alone, and she will receive help, hugs, and hope. She will receive resources, recovery, and resolve. By liking and sharing our page you help spread awareness of the epidemic of addiction in this nation. An epidemic that has touched 23.5 million Americans. The Addict's Mom has reached almost 15,000 members and we expect to double our membership this year. The Addict's Mom now has a website and Facebook closed group, fan pages, specialized groups and more. Would you or someone you know make a good guest for our show? If so follow our show on Podomatic and email me at Barbara@mommymentors.com A few other places you can find the Addicts' Mom.. The Addict’s Mom Fan Page https://www.facebook.com/addictsmom - TAM Fan Page The Addict’s Mom Closed Group https://www.facebook.com/groups/theaddictsmom/ The Addict’s Mom online community www.addictsmom.com

The Addict's Mom 911

This is Huddy At the RPC Podcast! I talk about life challenges, mortgages, debt, finance, credit and a whole other world of topics including mixed martial arts, books I've read, and kids in the world today! I'm a variety, mixed bag and full of Irish blood!

Huddy At The RPC

The process of a diamond could tell the story of so many of us who are grinding for impact. We must all be ready to endure the process of growth which in many forms could cause pressure and heat. This episode encourages the listener to keep pushing. 

This was oringinally recovered Facebook live.

3 Ways To Connect With Me

1) Facebook.com/AdrianTownsendSpeaks
2) Instagram.com/AdrianTownsendSpeaks

Booking Infomation
Incnextlevel.com
Info@incnextlevel.com

The process of a diamond could tell the story of so many of us who are grinding for impact. We must all be ready to endure the process of growth which in many forms could cause pressure and heat. This episode encourages the listener to keep pushing. This was oringinally recovered Facebook live. 3 Ways To Connect With Me 1) Facebook.com/AdrianTownsendSpeaks 2) Instagram.com/AdrianTownsendSpeaks Booking Infomation Incnextlevel.com Info@incnextlevel.com

Season Of Clarity Podcast

The Flex it Pink Podcast, Behind The Sweat, was created for women by women to tell their stories that led them to their healthy lifestyle habits. 

Behind every AMAZING and STRONG woman there is a story that lead them there. It is our mission to inspire and empower as many women as possible through one another's trials and tribulations. Together we are stronger.

The Flex it Pink Podcast, Behind The Sweat, was created for women by women to tell their stories that led them to their healthy lifestyle habits. Behind every AMAZING and STRONG woman there is a story that lead them there. It is our mission to inspire and empower as many women as possible through one another's trials and tribulations. Together we are stronger.

Flex it Pink: Behind The Sweat

Estar sano puede ser más sencillo de lo que nos imaginamos. Acompaña a Richcarbo, nutricionista y health coach, en este podcast, donde tiene la misión de inspirarte a llevar una vida saludable. Junto a invitados de lujo se tocarán temas de alimentación y alimentos: frutas, verduras, jugos, licuados, macro y micro nutrientes. Mitos y verdades de nutrición. Dietas. Desintoxicación. También se hablará de deporte, hábitos y estilo de vida. 

Todos queremos gozar de una buena salud, solo que muchas veces no sabemos llegar a ella. Aquí te ayudaremos a estar sano. ¿Qué esperas? ¡Ponte sano!

Estar sano puede ser más sencillo de lo que nos imaginamos. Acompaña a Richcarbo, nutricionista y health coach, en este podcast, donde tiene la misión de inspirarte a llevar una vida saludable. Junto a invitados de lujo se tocarán temas de alimentación y alimentos: frutas, verduras, jugos, licuados, macro y micro nutrientes. Mitos y verdades de nutrición. Dietas. Desintoxicación. También se hablará de deporte, hábitos y estilo de vida. Todos queremos gozar de una buena salud, solo que muchas veces no sabemos llegar a ella. Aquí te ayudaremos a estar sano. ¿Qué esperas? ¡Ponte sano!

Ponte Sano con Richcarbo

Join movement coach Karel Nunnink and his protegee, James Carey, in a journey to no longer fear aging. They want you to challenge aging!

Challenge Aging

A DAILY radio show for ambitious business men who want to become UNSTOPPABLE

The Daily Diesel with Paul Mort

Numerology.... What the heck is it and what can it do for you? Numerologist Sue Coffin will explain this science in an up beat format with friends and guest speakers. Looking for a mini reading? Listen to the podcast to find out how to get one!

Numbers Speak

Join Charles and Amber Colaw in their idiot-proof fitness systems to lose weight and tone muscle.

You Can Do This Podcast

IT’S TIME TO BREAK THE CYCLE!!! LETS TALK ABOUT IT. WHAT CAN WE DO TO BTC? LETS STOP BEING APART OF THE PROBLEM AND BECOME APART OF THE SOLUTION. BE.THE.CHANGE BEAT.THE.CIRCUMSTANCES AND SOAR BEYOND.THE.CLOUDS

Breaking the Cycle podcast

OWNyourNOW Show!... A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day! Join us on FB or Youtube Live . #oyn #wellness #womenempowerment Sip a CupofTherapy! OWNyourNOW!

OWNyourNOW Show!...A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day!Join us on FB or Youtube Live . #oyn #wellness #womenempowermentSip a CupofTherapy! OWNyourNOW!

OWNyourNOW Show!... A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day! Join us on FB or Youtube Live . #oyn #wellness #womenempowerment Sip a CupofTherapy! OWNyourNOW!

OwnYourNow Show!

Todo para conocer más sobre nutrición, sexualidad y fertilidad. Un grupo de expertos nos comparten sus conocimientos y ayudan a resolver nuestras dudas sin censura.

Fertilidad Sin Censura

In this mini-series podcast about chakras and meditation, clairvoyant and energy healer Peter Tadd is interviewed by Athena Corcoran-Tadd about his 50 years of exploring chakras and meditation, his experiences of energy healing, and the additional chakras that he has discovered beyond the seven well-known chakras. This is followed by a guided meditation. Each episode focuses on a pair of chakras which are then featured in the meditation. Music by Susie Hodder-Williams and Jerry Crozier-Cole.

In this mini-series podcast about chakras and meditation, clairvoyant and energy healer Peter Tadd is interviewed by Athena Corcoran-Tadd about his 50 years of exploring chakras and meditation, his experiences of energy healing, and the additional chakras that he has discovered beyond the seven well-known chakras. This is followed by a guided meditation. Each episode focuses on a pair of chakras which are then featured in the meditation. Music by Susie Hodder-Williams and Jerry Crozier-Cole.

Consciousness Matters: A deep dive into chakras and meditation

Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....

<ul><li>Learn how to meditate</li><li>Build a personal meditation practice</li><li>Support your existing practice</li><li>Develop compassion for both yourself &amp; others</li><li>Build the capacity to focus the mind</li><li>Anchor the attention in the present moment</li><li>Learn to sit with and befriend thoughts, emotions and sensations in the body.</li><li>Settle the churning mind</li><li>Access clarity of thought</li><li>Develop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).</li></ul>

 

<ul><li>All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.</li><li>More Meditations will be uploaded over the coming Days and weeks</li></ul>

 

ONLINE COURSE:

ONLINE Mini Mindfulness course (<a href="https://mindfulnessandcreativity.ie/online-course-at-home-with-mindfulness/" target="_blank">At Home With Mindfulness</a>) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.

(At Home With Mindfulness) <a href="https://mindfulnessandcreativity.ie/online-course-at-home-with-mindfulness/" target="_blank">LINK</a>

Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops &amp; Resources

Website: <a href="https://mindfulnessandcreativity.ie/" target="_blank">https://mindfulnessandcreativity.ie/</a>

Facebook: <a href="https://www.facebook.com/MindfulnessWexford1/" target="_blank">https://www.facebook.com/MindfulnessWexford1/</a>

 

ABOUT UNA

Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of <a href="https://mindfulnessandcreativity.ie/" target="_blank">Mindfulness Wexford</a>, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses &amp; Workshops to the general public and the corporate sector. (Including Executives, Managers &amp; Staff)

Una is also a HSE approved Mindfulness Instructor, training HSE staff &amp; Managers in mindfulness skills. (Irish Health Services Executive).

Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.

Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.

____________________

MINDFULNESS &amp; CREATIVITY

Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.

Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to.... Learn how to meditateBuild a personal meditation practiceSupport your existing practiceDevelop compassion for both yourself & othersBuild the capacity to focus the mindAnchor the attention in the present momentLearn to sit with and befriend thoughts, emotions and sensations in the body.Settle the churning mindAccess clarity of thoughtDevelop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually). All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.More Meditations will be uploaded over the coming Days and weeks ONLINE COURSE: ONLINE Mini Mindfulness course (At Home With Mindfulness) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below. (At Home With Mindfulness) LINK Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops & Resources Website: https://mindfulnessandcreativity.ie/ Facebook: https://www.facebook.com/MindfulnessWexford1/ ABOUT UNA Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of Mindfulness Wexford, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses & Workshops to the general public and the corporate sector. (Including Executives, Managers & Staff) Una is also a HSE approved Mindfulness Instructor, training HSE staff & Managers in mindfulness skills. (Irish Health Services Executive). Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses. Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor. ____________________ MINDFULNESS & CREATIVITY Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.

Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....

<ul><li>Learn how to meditate</li><li>Build a personal meditation practice</li><li>Support your existing practice</li><li>Develop compassion for both yourself &amp; others</li><li>Build the capacity to focus the mind</li><li>Anchor the attention in the present moment</li><li>Learn to sit with and befriend thoughts, emotions and sensations in the body.</li><li>Settle the churning mind</li><li>Access clarity of thought</li><li>Develop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).</li></ul>

 

<ul><li>All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.</li><li>More Meditations will be uploaded over the coming Days and weeks</li></ul>

 

ONLINE COURSE:

ONLINE Mini Mindfulness course (<a href="https://mindfulnessandcreativity.ie/online-course-at-home-with-mindfulness/" rel="noopener noreferrer">At Home With Mindfulness</a>) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.

(At Home With Mindfulness) <a href="https://mindfulnessandcreativity.ie/online-course-at-home-with-mindfulness/" rel="noopener noreferrer">LINK</a>

Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops &amp; Resources

Website: <a href="https://mindfulnessandcreativity.ie/" rel="noopener noreferrer">https://mindfulnessandcreativity.ie/</a>

Facebook: <a href="https://www.facebook.com/MindfulnessWexford1/" rel="noopener noreferrer">https://www.facebook.com/MindfulnessWexford1/</a>

 

ABOUT UNA

Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of <a href="https://mindfulnessandcreativity.ie/" rel="noopener noreferrer">Mindfulness Wexford</a>, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses &amp; Workshops to the general public and the corporate sector. (Including Executives, Managers &amp; Staff)

Una is also a HSE approved Mindfulness Instructor, training HSE staff &amp; Managers in mindfulness skills. (Irish Health Services Executive).

Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.

Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.

____________________

MINDFULNESS &amp; CREATIVITY

Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.

Mindfulness Meditations with Una Keeley

Chris "The Chiu Man" Chiu brings you his favorite Tweets, Tweetorials and MedThreads from #MedTwitter every week. He'll be joined by special guests to help him do deep dives and musings.

Med Twitter This Week

A podcast that uncovers the human side of healthcare. Based in Camden, New Jersey, The Wound-Dresser brings you personal one-on-one interviews which explore unique perspectives from all sides of healthcare. Tune in for in-depth conversations on the medical humanities, community health, healthcare policy, evidenced-based integrative medicine and much more.&nbsp;X: <a href="https://x.com/twdpodcast1">@twdpodcast1</a>Instagram: <a href="https://www.instagram.com/twdpodcast1/">@twdpodcast1</a>Contact The Wound-Dresser at twdpodcast1@gmail.com&nbsp;

A podcast that uncovers the human side of healthcare. Based in Camden, New Jersey, The Wound-Dresser brings you personal one-on-one interviews which explore unique perspectives from all sides of healthcare. Tune in for in-depth conversations on the medical humanities, community health, healthcare policy, evidenced-based integrative medicine and much more.  X: @twdpodcast1 Instagram: @twdpodcast1 Contact The Wound-Dresser at twdpodcast1@gmail.com 

A podcast that uncovers the human side of healthcare. Based in Camden, New Jersey, The Wound-Dresser brings you personal one-on-one interviews which explore unique perspectives from all sides of healthcare. Tune in for in-depth conversations on the medical humanities, community health, healthcare policy, evidenced-based integrative medicine and much more.&nbsp;X: <a href="https://x.com/twdpodcast1" rel="noopener noreferrer">@twdpodcast1</a>Instagram: <a href="https://www.instagram.com/twdpodcast1/" rel="noopener noreferrer">@twdpodcast1</a>Contact The Wound-Dresser at twdpodcast1@gmail.com&nbsp;

The Wound-Dresser

While You Were Steeping is a curatorial tea and culture podcast. Join your hosts, ex-housemates and theatre graduates Hayden Rodgers and Michael Mandalios as they discover the rich history of tea across time and cultures, and review locally sampled teas of all kinds.While You Were Steeping is available on Spotify, iTunes, Stitcher or the podcatcher of your choice. Follow us on Facebook or Instagram under @steepingpodcast or follow your hosts @michaelmandalios and @haydenrodgers on Instagram. You can email us on steepingpodcast@gmail.com. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

While You Were Steeping is a curatorial tea and culture podcast. Join your hosts, ex-housemates and theatre graduates Hayden Rodgers and Michael Mandalios as they discover the rich history of tea across time and cultures, and review locally sampled teas of all kinds. While You Were Steeping is available on Spotify, iTunes, Stitcher or the podcatcher of your choice. Follow us on Facebook or Instagram under @steepingpodcast or follow your hosts @michaelmandalios and @haydenrodgers on Instagram. You can email us on steepingpodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

While You Were Steeping is a curatorial tea and culture podcast. Join your hosts, ex-housemates and theatre graduates Hayden Rodgers and Michael Mandalios as they discover the rich history of tea across time and cultures, and review locally sampled teas of all kinds.While You Were Steeping is available on Spotify, iTunes, Stitcher or the podcatcher of your choice. Follow us on Facebook or Instagram under @steepingpodcast or follow your hosts @michaelmandalios and @haydenrodgers on Instagram. You can email us on steepingpodcast@gmail.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

While You Were Steeping

As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.

Tango Delta Podcast

CBD users share their personal narratives, which I use as poetry inspiration.

CBD & Poetry

Empowerment , Advice , For Black young  women,  Self Empowerment, Self love 🦋

Empowerment , Advice , For Black young women, Self Empowerment, Self love 🦋

Hey Black Butterfly

Conversaciones sobre diabetes. Un podcast dirigido por Ángel Ramírez con la colaboración de Abbott Diabetes Care, Novo Nordisk y FEDE, cuyo propósito es compartir información clave en torno a la diabetes tipo 1 y la diabetes tipo 2. Más información en www.canaldiabetes.com

Conversaciones sobre diabetes

Join Mystique and Mr. Everlasting Every 1st and 3rd Friday of the month as we delve into the world of BDSM, Poly, and Kink Relationships and have a little fun in the process. A Podcast Started by Kinksters of Color for Kinksters of Color.

The Safe Word w./ Mystique and Mr. Everlasting

Sensory deprivation has some amazing benefits for its users! 

This natural wellness practice, also known as floating or floatation therapy, is used to relieve stress and help balance your life! 

In each episode, Dave &amp; Troy chat with a guest before and after their float session. 

Listen in as some of Pittsburgh's artists, creatives, business owners, movers &amp; shakers experience Levity.

Sit back, relax, and lets floatcast 🌊🚀👽

Sensory deprivation has some amazing benefits for its users! This natural wellness practice, also known as floating or floatation therapy, is used to relieve stress and help balance your life! In each episode, Dave & Troy chat with a guest before and after their float session. Listen in as some of Pittsburgh's artists, creatives, business owners, movers & shakers experience Levity. Sit back, relax, and lets floatcast 🌊🚀👽

The Levity Floatcast

Relax, and Just Breathe. Learn techniques to just be. Join special guest as we explore everything from Self Care, Energy Healing and The Beyond. The 2nd &amp; 4th Sunday 10:00am.

Relax, and Just Breathe. Learn techniques to just be. Join special guest as we explore everything from Self Care, Energy Healing and The Beyond. The 2nd & 4th Sunday 10:00am.

Reconnect All

Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.

Health & Fitness Podcasts / Page 823

the endospot

Mi GYM en casa

Sherman Connect Podcast

YFJ - Your Fit Journey

Frihed Indefra

Anxiety 2 Confidence podcast

La Menstruelle

Mental Illness Mental Brilliance

Autoridade Fitness

The My Metro Medicine Podcast

The Addict's Mom 911

Huddy At The RPC

Season Of Clarity Podcast

Flex it Pink: Behind The Sweat

Ponte Sano con Richcarbo

Challenge Aging

The Daily Diesel with Paul Mort

Numbers Speak

You Can Do This Podcast

Breaking the Cycle podcast

OwnYourNow Show!

Fertilidad Sin Censura

Consciousness Matters: A deep dive into chakras and meditation

Mindfulness Meditations with Una Keeley

Med Twitter This Week

The Wound-Dresser

While You Were Steeping

Tango Delta Podcast

CBD & Poetry

Hey Black Butterfly

Conversaciones sobre diabetes

The Safe Word w./ Mystique and Mr. Everlasting

The Levity Floatcast

Reconnect All

Brain Matters Radio

Peak Performance Podcast

Mahidol Channel PODCAST

NBS Podcast with Bradley Goldman

Journey Abroad

Relax Just Love Podcast Vegan Edition

NARCISISTAS

Left Turn

Expand

Living in the Mystery Podcast

Erectile Dysfunction: A Holistic Approach

BrainStorm by UsAgainstAlzheimer's

IVF BFF

Morning Huddle - Daily Gratitude

Herpes Wellness

Ready To Be Real by Síle Seoige