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Jestem Ela, a to miejsce, gdzie spotykają się siłowniane goryle, kanapowe krewetki i wszyscy ci, którzy już od trzech poniedziałków manifestują "nowe, lepsze ja". Zapraszam na arenę, gdzie każdy gra w swojej lidze, ale wszyscy jesteśmy w tej samej drużynie.

Ambitny Amator Sportu Wszelakiego

Let’s be real, dating in today’s world can be exciting, confusing, and, at times, downright discouraging. Navigating the complexities of modern relationships often leaves us wondering where to turn for guidance and clarity. That’s why this podcast is here, to cut through the chaos and explore what it truly takes to build and sustain healthy, fulfilling relationships. You’ll hear real, honest conversations from everyday people working through real relationship stuff, to experts who bring insight into the patterns that shape how we love. We’ll talk about the messy parts like vulnerability, communication breakdowns, attachment wounds, and all the growth that comes with doing the inner work. Because when we understand ourselves better, we show up better. And that’s what this space is all about: helping you approach relationships with more clarity, self-trust, and intention. Interested in being a guest? Email me at: <a href="mailto:beatrice@theltrpodcast.com?subject=I%27d%20Like%20to%20be%20a%20Podcast%20Guest!">beatrice@theltrpodcast.com</a> Follow the show on Instagram: @letstalkrelationships_

Let’s be real, dating in today’s world can be exciting, confusing, and, at times, downright discouraging. Navigating the complexities of modern relationships often leaves us wondering where to turn for guidance and clarity. That’s why this podcast is here, to cut through the chaos and explore what it truly takes to build and sustain healthy, fulfilling relationships. You’ll hear real, honest conversations from everyday people working through real relationship stuff, to experts who bring insight into the patterns that shape how we love. We’ll talk about the messy parts like vulnerability, communication breakdowns, attachment wounds, and all the growth that comes with doing the inner work. Because when we understand ourselves better, we show up better. And that’s what this space is all about: helping you approach relationships with more clarity, self-trust, and intention. Interested in being a guest? Email me at: beatrice@theltrpodcast.com Follow the show on Instagram: @letstalkrelationships_

Let’s be real, dating in today’s world can be exciting, confusing, and, at times, downright discouraging. Navigating the complexities of modern relationships often leaves us wondering where to turn for guidance and clarity. That’s why this podcast is here, to cut through the chaos and explore what it truly takes to build and sustain healthy, fulfilling relationships. You’ll hear real, honest conversations from everyday people working through real relationship stuff, to experts who bring insight into the patterns that shape how we love. We’ll talk about the messy parts like vulnerability, communication breakdowns, attachment wounds, and all the growth that comes with doing the inner work. Because when we understand ourselves better, we show up better. And that’s what this space is all about: helping you approach relationships with more clarity, self-trust, and intention. Interested in being a guest? Email me at: <a href="mailto:beatrice@theltrpodcast.com?subject=I%27d%20Like%20to%20be%20a%20Podcast%20Guest!" rel="noopener noreferrer">beatrice@theltrpodcast.com</a> Follow the show on Instagram: @letstalkrelationships_

The Let's Talk Relationships Podcast

A podcast for parents raising children through hard seasons. If you’re a parent raising a child through hard seasons, you’re in the right place. Steady Ground Parenting is Speak Up for Kids’ parenting podcast, equipping foster, adoptive, kinship, and trauma-aware parents with practical tools to help children impacted by foster care, childhood trauma, and family disruption heal, grow, and thrive. Children who have lived through abuse, neglect, foster care, or family disruption often experience the world differently. Traditional parenting approaches don’t always meet their needs. Each episode offers practical strategies, expert insights, and honest conversations. Steady Ground Parenting helps you better understand behavior; strengthen connection; navigate attachment, emotional regulation, and challenging behaviors; and parent with greater confidence and compassion. Whether you’re a foster parent, adoptive parent, kinship caregiver, or a parent seeking trauma-informed parenting strategies, you’ll gain practical tools you can begin using right away. Every episode is designed to help you look beyond the behavior, build trust, and create safe, steady relationships where healing can happen. Hosted by Speak Up for Kids and driven by student leaders, this podcast extends our mission of mitigating trauma and cultivating self-worth in the lives of children impacted by foster care. Find more information about our mission at impact at <a href="https://speakupforkidspbc.org">https://speakupforkidspbc.org</a>. Find us on social media: Facebook: <a href="https://www.facebook.com/SpeakUpForKidsofPBC">Speak Up For Kids </a>Instagram: <a href="https://www.instagram.com/speakupforkidspbc/">@speakupforkidspbc </a>TikTok: <a href="https://www.tiktok.com/@speakupforkids">@speakupforkids </a>YouTube: <a href="https://www.youtube.com/channel/UCXEW0Jq_M6GHwWlNo9aZDzw/featured">@speakupforkidspbc2586</a> If you are interested in joining us on the podcast, please email inquiries to parents@speakupforkidspbc.org.

A podcast for parents raising children through hard seasons. If you’re a parent raising a child through hard seasons, you’re in the right place. Steady Ground Parenting is Speak Up for Kids’ parenting podcast, equipping foster, adoptive, kinship, and trauma-aware parents with practical tools to help children impacted by foster care, childhood trauma, and family disruption heal, grow, and thrive. Children who have lived through abuse, neglect, foster care, or family disruption often experience the world differently. Traditional parenting approaches don’t always meet their needs. Each episode offers practical strategies, expert insights, and honest conversations. Steady Ground Parenting helps you better understand behavior; strengthen connection; navigate attachment, emotional regulation, and challenging behaviors; and parent with greater confidence and compassion. Whether you’re a foster parent, adoptive parent, kinship caregiver, or a parent seeking trauma-informed parenting strategies, you’ll gain practical tools you can begin using right away. Every episode is designed to help you look beyond the behavior, build trust, and create safe, steady relationships where healing can happen. Hosted by Speak Up for Kids and driven by student leaders, this podcast extends our mission of mitigating trauma and cultivating self-worth in the lives of children impacted by foster care. Find more information about our mission at impact at https://speakupforkidspbc.org. Find us on social media: Facebook: Speak Up For Kids Instagram: @speakupforkidspbc TikTok: @speakupforkids YouTube: @speakupforkidspbc2586 If you are interested in joining us on the podcast, please email inquiries to parents@speakupforkidspbc.org.

A podcast for parents raising children through hard seasons. If you’re a parent raising a child through hard seasons, you’re in the right place. Steady Ground Parenting is Speak Up for Kids’ parenting podcast, equipping foster, adoptive, kinship, and trauma-aware parents with practical tools to help children impacted by foster care, childhood trauma, and family disruption heal, grow, and thrive. Children who have lived through abuse, neglect, foster care, or family disruption often experience the world differently. Traditional parenting approaches don’t always meet their needs. Each episode offers practical strategies, expert insights, and honest conversations. Steady Ground Parenting helps you better understand behavior; strengthen connection; navigate attachment, emotional regulation, and challenging behaviors; and parent with greater confidence and compassion. Whether you’re a foster parent, adoptive parent, kinship caregiver, or a parent seeking trauma-informed parenting strategies, you’ll gain practical tools you can begin using right away. Every episode is designed to help you look beyond the behavior, build trust, and create safe, steady relationships where healing can happen. Hosted by Speak Up for Kids and driven by student leaders, this podcast extends our mission of mitigating trauma and cultivating self-worth in the lives of children impacted by foster care. Find more information about our mission at impact at <a href="https://speakupforkidspbc.org" rel="noopener noreferrer">https://speakupforkidspbc.org</a>. Find us on social media: Facebook: <a href="https://www.facebook.com/SpeakUpForKidsofPBC" rel="noopener noreferrer">Speak Up For Kids </a>Instagram: <a href="https://www.instagram.com/speakupforkidspbc/" rel="noopener noreferrer">@speakupforkidspbc </a>TikTok: <a href="https://www.tiktok.com/@speakupforkids" rel="noopener noreferrer">@speakupforkids </a>YouTube: <a href="https://www.youtube.com/channel/UCXEW0Jq_M6GHwWlNo9aZDzw/featured" rel="noopener noreferrer">@speakupforkidspbc2586</a> If you are interested in joining us on the podcast, please email inquiries to parents@speakupforkidspbc.org.

Steady Ground Parenting

The Honest Work is the podcast for moms and women in the thick of family life who love their people deeply—but are tired of feeling like they’re the only ones holding everything together. Hosted by Lisa Covert, this is where we untangle the chaos no one else can see: ✨ The mental load ✨ Motherhood ✨ Marriage ✨ Parenting ✨ Family dynamics ✨ Unfinished projects ✨ Emotional overwhelm ✨ The constant pressure to keep everyone and everything moving Sometimes the chaos looks like a messy house or another routine nobody follows.Sometimes it’s losing your temper over one small thing, feeling guilty for wanting time alone, resenting the people you love, or wondering why everyone else’s needs seem to matter more than yours. Here, we look honestly at those everyday moments without making you the problem—or turning your family into the enemy. Together, we’ll uncover what’s really happening beneath the frustration, learn how emotions, facts, logic, values, and real-life capacity can work together, and build practical home systems, family routines, boundaries, and changes that actually fit your life. No perfection. No pretending. No generic advice to “just calm down” or wake up at 5 a.m. Just real conversations, honest questions, relatable family stories, and practical next steps to help you: ✓ Understand yourself ✓ Make clearer decisions ✓ Strengthen your relationships ✓ Create a home and life that work better for everyone—including you 🎧 New episodes every Thursday. Welcome to The Honest Work—where we untangle the chaos no one else can see. https://lisacovert.com/honestwork

The Honest Work is the podcast for moms and women in the thick of family life who love their people deeply—but are tired of feeling like they’re the only ones holding everything together. Hosted by Lisa Covert, this is where we untangle the chaos no one else can see: ✨ The mental load ✨ Motherhood ✨ Marriage ✨ Parenting ✨ Family dynamics ✨ Unfinished projects ✨ Emotional overwhelm ✨ The constant pressure to keep everyone and everything moving Sometimes the chaos looks like a messy house or another routine nobody follows. Sometimes it’s losing your temper over one small thing, feeling guilty for wanting time alone, resenting the people you love, or wondering why everyone else’s needs seem to matter more than yours. Here, we look honestly at those everyday moments without making you the problem—or turning your family into the enemy. Together, we’ll uncover what’s really happening beneath the frustration, learn how emotions, facts, logic, values, and real-life capacity can work together, and build practical home systems, family routines, boundaries, and changes that actually fit your life. No perfection. No pretending. No generic advice to “just calm down” or wake up at 5 a.m. Just real conversations, honest questions, relatable family stories, and practical next steps to help you: ✓ Understand yourself ✓ Make clearer decisions ✓ Strengthen your relationships ✓ Create a home and life that work better for everyone—including you 🎧 New episodes every Thursday. Welcome to The Honest Work—where we untangle the chaos no one else can see. https://lisacovert.com/honestwork

The Honest Work | Where we untangle the chaos no one else can see.

So schön, dass du hier bist!
Office Balance ist dein Podcast für mehr Entspannung im Büroalltag. Dein Host Kirsten vereint in diesem Business Podcast ihre Erfahrungen als Manager mit der Welt der Entspannung. It's a match- Karriere meets Yoga. Ich möchte dir mit diesem Podcast Inspiration schenken rund um das Thema Achtsamkeit im Berufsalltag, persönliche Weiterentwicklung, Rückengesundheit und dir die extra Portion pure Lebensfreude schenken für einen entspannten, produktiven und erfüllenden Arbeitstag.
Freue dich auf Achtsamkeitsübungen, geführte Meditationen und Inspirationen, um deinen Alltag nach deinen Bedürfnissen positiv zu gestalten.

Du möchtest noch tiefer eintauchen und deinen Arbeitsalltag im Büro & Home-Office nachhaltig verändern? Dann schau doch mal vorbei auf https://www.officebalance.de und melde dich zu meinem Videokurs „Office Balance- rückenfit. entspannt. glücklich.“ an. Lerne Schritt für Schritt, wie du zeitlich effizient, effektiv und nachhaltig deinen beruflichen Alltag rückenfit, entspannt und glücklicher gestalten kannst. Ich begleite dich über 14 Modulen lang auf deiner persönlichen Reise.

Lass uns gerne in Kontakt bleiben! Schau vorbei auf https://www.officebalance.de/about 
Für mehr Inspiration folge mir sehr gerne auf Social Media https://www.instagram.com/officebalancekirsten/ oder lass uns auf der Matte und am Schreibtisch gemeinsam Yoga praktizieren. Meine Yoga Videos findest du auf meinem Youtube Kanal „Office Balance mit Kirsten“.

Ich freue mich sehr, wenn ich deinen Arbeitsalltag bereichern kann!

Keep on rocking!
Deine Kirsten

So schön, dass du hier bist! Office Balance ist dein Podcast für mehr Entspannung im Büroalltag. Dein Host Kirsten vereint in diesem Business Podcast ihre Erfahrungen als Manager mit der Welt der Entspannung. It's a match- Karriere meets Yoga. Ich möchte dir mit diesem Podcast Inspiration schenken rund um das Thema Achtsamkeit im Berufsalltag, persönliche Weiterentwicklung, Rückengesundheit und dir die extra Portion pure Lebensfreude schenken für einen entspannten, produktiven und erfüllenden Arbeitstag. Freue dich auf Achtsamkeitsübungen, geführte Meditationen und Inspirationen, um deinen Alltag nach deinen Bedürfnissen positiv zu gestalten. Du möchtest noch tiefer eintauchen und deinen Arbeitsalltag im Büro & Home-Office nachhaltig verändern? Dann schau doch mal vorbei auf https://www.officebalance.de und melde dich zu meinem Videokurs „Office Balance- rückenfit. entspannt. glücklich.“ an. Lerne Schritt für Schritt, wie du zeitlich effizient, effektiv und nachhaltig deinen beruflichen Alltag rückenfit, entspannt und glücklicher gestalten kannst. Ich begleite dich über 14 Modulen lang auf deiner persönlichen Reise. Lass uns gerne in Kontakt bleiben! Schau vorbei auf https://www.officebalance.de/about Für mehr Inspiration folge mir sehr gerne auf Social Media https://www.instagram.com/officebalancekirsten/ oder lass uns auf der Matte und am Schreibtisch gemeinsam Yoga praktizieren. Meine Yoga Videos findest du auf meinem Youtube Kanal „Office Balance mit Kirsten“. Ich freue mich sehr, wenn ich deinen Arbeitsalltag bereichern kann! Keep on rocking! Deine Kirsten

So schön, dass du hier bist!
Office Balance ist dein Podcast für mehr Entspannung im Büroalltag. Dein Host Kirsten vereint in diesem Business Podcast ihre Erfahrungen als Manager mit der Welt der Entspannung. It's a match- Karriere meets Yoga. Ich möchte dir mit diesem Podcast Inspiration schenken rund um das Thema Achtsamkeit im Berufsalltag, persönliche Weiterentwicklung, Rückengesundheit und dir die extra Portion pure Lebensfreude schenken für einen entspannten, produktiven und erfüllenden Arbeitstag.
Freue dich auf Achtsamkeitsübungen, geführte Meditationen und Inspirationen, um deinen Alltag nach deinen Bedürfnissen positiv zu gestalten.

Du möchtest noch tiefer eintauchen und deinen Arbeitsalltag im Büro &amp; Home-Office nachhaltig verändern? Dann schau doch mal vorbei auf https://www.officebalance.de und melde dich zu meinem Videokurs „Office Balance- rückenfit. entspannt. glücklich.“ an. Lerne Schritt für Schritt, wie du zeitlich effizient, effektiv und nachhaltig deinen beruflichen Alltag rückenfit, entspannt und glücklicher gestalten kannst. Ich begleite dich über 14 Modulen lang auf deiner persönlichen Reise.

Lass uns gerne in Kontakt bleiben! Schau vorbei auf https://www.officebalance.de/about 
Für mehr Inspiration folge mir sehr gerne auf Social Media https://www.instagram.com/officebalancekirsten/ oder lass uns auf der Matte und am Schreibtisch gemeinsam Yoga praktizieren. Meine Yoga Videos findest du auf meinem Youtube Kanal „Office Balance mit Kirsten“.

Ich freue mich sehr, wenn ich deinen Arbeitsalltag bereichern kann!

Keep on rocking!
Deine Kirsten

Office Balance- der ganzheitliche Business Podcast mit Kirsten

Feeling overwhelmed by life's challenges? Seeking inner peace and resilience in a chaotic world? "Steady &amp; Strong: Stoic Rituals for Focus &amp; Growth" offers you a powerful toolkit inspired by ancient Stoic wisdom. This podcast guides you through daily rituals, mindful practices, and thought-provoking exercises designed to cultivate focus, clarity, and emotional strength. Learn to navigate stress with grace, embrace adversity as an opportunity for growth, and develop a unshakeable sense of self-mastery. Through practical applications of Stoic philosophy, discover how to: * Enhance your focus and concentration in the face of distractions. * Cultivate inner peace and emotional resilience amidst life's ups and downs. * Build unwavering self-confidence and belief in your ability to overcome challenges. * Find meaning and purpose in everyday experiences. Whether you're a seasoned Stoic practitioner or simply seeking tools for personal growth, "Steady &amp; Strong" provides the guidance and inspiration you need to live a more intentional, fulfilling life. Start your journey toward inner strength and lasting peace. Subscribe today!

Feeling overwhelmed by life's challenges? Seeking inner peace and resilience in a chaotic world?"Steady & Strong: Stoic Rituals for Focus & Growth" offers you a powerful toolkit inspired by ancient Stoic wisdom. This podcast guides you through daily rituals, mindful practices, and thought-provoking exercises designed to cultivate focus, clarity, and emotional strength. Learn to navigate stress with grace, embrace adversity as an opportunity for growth, and develop a unshakeable sense of self-mastery. Through practical applications of Stoic philosophy, discover how to: * Enhance your focus and concentration in the face of distractions.* Cultivate inner peace and emotional resilience amidst life's ups and downs.* Build unwavering self-confidence and belief in your ability to overcome challenges.* Find meaning and purpose in everyday experiences.Whether you're a seasoned Stoic practitioner or simply seeking tools for personal growth, "Steady & Strong" provides the guidance and inspiration you need to live a more intentional, fulfilling life. Start your journey toward inner strength and lasting peace. Subscribe today!

Feeling overwhelmed by life's challenges? Seeking inner peace and resilience in a chaotic world? "Steady &amp; Strong: Stoic Rituals for Focus &amp; Growth" offers you a powerful toolkit inspired by ancient Stoic wisdom. This podcast guides you through daily rituals, mindful practices, and thought-provoking exercises designed to cultivate focus, clarity, and emotional strength. Learn to navigate stress with grace, embrace adversity as an opportunity for growth, and develop a unshakeable sense of self-mastery. Through practical applications of Stoic philosophy, discover how to: * Enhance your focus and concentration in the face of distractions. * Cultivate inner peace and emotional resilience amidst life's ups and downs. * Build unwavering self-confidence and belief in your ability to overcome challenges. * Find meaning and purpose in everyday experiences. Whether you're a seasoned Stoic practitioner or simply seeking tools for personal growth, "Steady &amp; Strong" provides the guidance and inspiration you need to live a more intentional, fulfilling life. Start your journey toward inner strength and lasting peace. Subscribe today!

Steady & Strong | Stoic Rituals for Focus & Growth

The Jesus and Mental Health Podcast is a space where faith meets healing. Each episode explores the intersection of emotional wellness and a personal relationship with Jesus. Right now, we’re in a series focused on “Loving Yourself as You Love Your Neighbor.” Together, we’re learning what it truly means to embrace self-love, not from a place of pride, but from a place of wholeness in Christ. Whether you're on a healing journey or simply seeking encouragement, you're not alone—this podcast is for you.

The Jesus & Mental Health Podcast

פודקאסט על המוח שלנו – כשיש לו יותר מדי טאבים פתוחים.

אם אתם מרגישים שהראש שלכם מלא – אבל אתם לא מצליחים לזוז, שהלב שלכם רוצה – אבל המוח בורח, שאתם יודעים מה צריך לעשות – אבל פשוט… לא מצליחים לעשות את זה, הפודקאסט הזה בשבילכם.

כאן מדברים בגובה העיניים על הפרעת קשב, התמודדות נפשית, שיתוק, רגשות, הרגלים, אשמה, דחיינות, הצלחות קטנות, נפילות גדולות – וכל מה שקורה כשמוח רגיש ומורכב מנסה לתפקד בעולם שדורש פוקוס.

בלי קלישאות. עם הרבה אמת, הומור, ומחקרים.

👤 אני עידן אפלמן – יועץ קריירה, מרצה, יוצר תוכן ואדם עם ADHD.
מוזמנים להצטרף למסע שמתחיל במקום שבו אתם תקועים – ונגמר במקום שבו דברים מתחילים ל

פודקאסט על המוח שלנו – כשיש לו יותר מדי טאבים פתוחים. אם אתם מרגישים שהראש שלכם מלא – אבל אתם לא מצליחים לזוז, שהלב שלכם רוצה – אבל המוח בורח, שאתם יודעים מה צריך לעשות – אבל פשוט… לא מצליחים לעשות את זה, הפודקאסט הזה בשבילכם. כאן מדברים בגובה העיניים על הפרעת קשב, התמודדות נפשית, שיתוק, רגשות, הרגלים, אשמה, דחיינות, הצלחות קטנות, נפילות גדולות – וכל מה שקורה כשמוח רגיש ומורכב מנסה לתפקד בעולם שדורש פוקוס. בלי קלישאות. עם הרבה אמת, הומור, ומחקרים. 👤 אני עידן אפלמן – יועץ קריירה, מרצה, יוצר תוכן ואדם עם ADHD. מוזמנים להצטרף למסע שמתחיל במקום שבו אתם תקועים – ונגמר במקום שבו דברים מתחילים ל

נפש וריכוז

Feeling trapped in a whirlwind of endless thoughts? Is your mind racing constantly, making it hard to focus, sleep, or simply relax? "Mind Racing Radio" is here to help you navigate the chaos and find peace within. This podcast offers practical tools and strategies for managing overthinking, anxiety, and intrusive thoughts. Through guided meditations, expert interviews, and actionable tips, we'll explore the science behind racing minds and empower you to reclaim control over your inner world. Whether you struggle with insomnia, worry excessively, or just feel overwhelmed by mental chatter, "Mind Racing Radio" provides a safe space to learn, grow, and find clarity. Join us as we unravel the mysteries of the mind and discover techniques for quieting the noise and cultivating a sense of calm amidst the storm. Let's embark on this journey together toward a more peaceful and focused mind.

Feeling trapped in a whirlwind of endless thoughts? Is your mind racing constantly, making it hard to focus, sleep, or simply relax? "Mind Racing Radio" is here to help you navigate the chaos and find peace within. This podcast offers practical tools and strategies for managing overthinking, anxiety, and intrusive thoughts. Through guided meditations, expert interviews, and actionable tips, we'll explore the science behind racing minds and empower you to reclaim control over your inner world. Whether you struggle with insomnia, worry excessively, or just feel overwhelmed by mental chatter, "Mind Racing Radio" provides a safe space to learn, grow, and find clarity. Join us as we unravel the mysteries of the mind and discover techniques for quieting the noise and cultivating a sense of calm amidst the storm. Let's embark on this journey together toward a more peaceful and focused mind.

Feeling trapped in a whirlwind of endless thoughts? Is your mind racing constantly, making it hard to focus, sleep, or simply relax? "Mind Racing Radio" is here to help you navigate the chaos and find peace within. This podcast offers practical tools and strategies for managing overthinking, anxiety, and intrusive thoughts. Through guided meditations, expert interviews, and actionable tips, we'll explore the science behind racing minds and empower you to reclaim control over your inner world. Whether you struggle with insomnia, worry excessively, or just feel overwhelmed by mental chatter, "Mind Racing Radio" provides a safe space to learn, grow, and find clarity. Join us as we unravel the mysteries of the mind and discover techniques for quieting the noise and cultivating a sense of calm amidst the storm. Let's embark on this journey together toward a more peaceful and focused mind.

Mind Racing Radio

Feeling trapped in a cycle of endless scrolling? Drowning in a sea of notifications and feeling overwhelmed by the constant influx of information? "Quit the Panic Scroll" is here to help you break free from the clutches of digital anxiety. This podcast provides practical strategies, mindfulness techniques, and actionable steps to reclaim your time, reduce stress, and rediscover the joy of living in the present moment. Whether you're struggling with FOMO, news fatigue, or simply want to create healthier tech habits, join us on a journey to cultivate a more mindful and fulfilling relationship with technology. We'll explore the science behind addictive scrolling, identify your personal triggers, and equip you with the tools to regain control over your digital life. Start prioritizing your well-being and rediscover the beauty of disconnecting. Subscribe today and embark on the path to a calmer, more intentional you!

Feeling trapped in a cycle of endless scrolling? Drowning in a sea of notifications and feeling overwhelmed by the constant influx of information? "Quit the Panic Scroll" is here to help you break free from the clutches of digital anxiety. This podcast provides practical strategies, mindfulness techniques, and actionable steps to reclaim your time, reduce stress, and rediscover the joy of living in the present moment. Whether you're struggling with FOMO, news fatigue, or simply want to create healthier tech habits, join us on a journey to cultivate a more mindful and fulfilling relationship with technology. We'll explore the science behind addictive scrolling, identify your personal triggers, and equip you with the tools to regain control over your digital life. Start prioritizing your well-being and rediscover the beauty of disconnecting. Subscribe today and embark on the path to a calmer, more intentional you!

Feeling trapped in a cycle of endless scrolling? Drowning in a sea of notifications and feeling overwhelmed by the constant influx of information? "Quit the Panic Scroll" is here to help you break free from the clutches of digital anxiety. This podcast provides practical strategies, mindfulness techniques, and actionable steps to reclaim your time, reduce stress, and rediscover the joy of living in the present moment. Whether you're struggling with FOMO, news fatigue, or simply want to create healthier tech habits, join us on a journey to cultivate a more mindful and fulfilling relationship with technology. We'll explore the science behind addictive scrolling, identify your personal triggers, and equip you with the tools to regain control over your digital life. Start prioritizing your well-being and rediscover the beauty of disconnecting. Subscribe today and embark on the path to a calmer, more intentional you!

Quit the Panic Scroll

&nbsp;Real talk on anxiety, depression, trauma, addiction, and everything in between. In 12 years and with 11 compassionate Pennsylvania therapists, Healing Path Psychology has learned that healing is personal. Each episode delivers evidence-based tools, behind-the-scenes stories, and practical steps you can use right now—whether you’re in our office, on telehealth, or just listening on your commute. Ready to feel lighter? Hit follow and take the first step today.&nbsp; https://healingpathpsych.com&nbsp;Allentown<a href="https://g.co/kgs/1zqnmeY">https://g.co/kgs/1zqnmeY</a>&nbsp;Bethlehem<a href="https://g.co/kgs/iVCvu86">https://g.co/kgs/iVCvu86</a> &nbsp; &nbsp;

 Real talk on anxiety, depression, trauma, addiction, and everything in between. In 12 years and with 11 compassionate Pennsylvania therapists, Healing Path Psychology has learned that healing is personal. Each episode delivers evidence-based tools, behind-the-scenes stories, and practical steps you can use right now—whether you’re in our office, on telehealth, or just listening on your commute. Ready to feel lighter? Hit follow and take the first step today.  https://healingpathpsych.com   Allentown https://g.co/kgs/1zqnmeY   Bethlehem https://g.co/kgs/iVCvu86    

&nbsp;Real talk on anxiety, depression, trauma, addiction, and everything in between. In 12 years and with 11 compassionate Pennsylvania therapists, Healing Path Psychology has learned that healing is personal. Each episode delivers evidence-based tools, behind-the-scenes stories, and practical steps you can use right now—whether you’re in our office, on telehealth, or just listening on your commute. Ready to feel lighter? Hit follow and take the first step today.&nbsp; https://healingpathpsych.com&nbsp;Allentown<a href="https://g.co/kgs/1zqnmeY" rel="noopener noreferrer">https://g.co/kgs/1zqnmeY</a>&nbsp;Bethlehem<a href="https://g.co/kgs/iVCvu86" rel="noopener noreferrer">https://g.co/kgs/iVCvu86</a> &nbsp; &nbsp;

Healing Pathways with Dr. Stephen Sell

Selbstoptimierung ist eine Lüge. Hör deinem Körper endlich zu.Warum funktionieren so viele Menschen noch — obwohl ihr Körper längst nicht mehr mitmacht?In diesem Podcast geht es um Leistungsdruck, innere Unruhe, Erschöpfung, Angstdenken und die permanente Jagd nach Optimierung.
Martin Juch spricht über die Mechanismen hinter Stress, Anpassung und dem Gefühl, nie wirklich genug zu sein.Klar. Direkt. Humorvoll. Ohne Coaching-Sprech und ohne spirituelle Floskeln.Es geht um den inneren Antreiber, der ständig bewertet, kontrolliert und vergleicht.
Und darum, warum der Körper oft ehrlicher reagiert als der Kopf.Für Menschen, die spüren, dass sie sich irgendwo zwischen Funktionieren, Erwartungen und Selbstoptimierung selbst verloren haben.

Selbstoptimierung ist eine Lüge. Hör deinem Körper endlich zu.Warum funktionieren so viele Menschen noch — obwohl ihr Körper längst nicht mehr mitmacht?In diesem Podcast geht es um Leistungsdruck, innere Unruhe, Erschöpfung, Angstdenken und die permanente Jagd nach Optimierung. Martin Juch spricht über die Mechanismen hinter Stress, Anpassung und dem Gefühl, nie wirklich genug zu sein.Klar. Direkt. Humorvoll. Ohne Coaching-Sprech und ohne spirituelle Floskeln.Es geht um den inneren Antreiber, der ständig bewertet, kontrolliert und vergleicht. Und darum, warum der Körper oft ehrlicher reagiert als der Kopf.Für Menschen, die spüren, dass sie sich irgendwo zwischen Funktionieren, Erwartungen und Selbstoptimierung selbst verloren haben.

Selbstoptimierung ist eine Lüge

Becoming Her podcast is a sacred space for women evolving into the fullest, freest versions of themselves. Hosted by empowerment speaker, entrepreneur, and purpose driven woman Ashley Martin, this show dives deep into the real, raw, and radiant process of healing, growing, and unbecoming who the world told women to be. Each episode is an invitation to elevate your rhythm through honest conversations, inspiring stories, and practical tools. So whether you’re rebuilding after heartbreak, rediscovering your voice, or finally choosing yourself, this space will remind you: you’re not behind, you’re becoming. 

Tune in each and every Friday for honest conversations, soul-fueled encouragement, and the unapologetic permission to become her….whole, worthy, and wildly powerful.

Becoming Her podcast is a sacred space for women evolving into the fullest, freest versions of themselves. Hosted by empowerment speaker, entrepreneur, and purpose driven woman Ashley Martin, this show dives deep into the real, raw, and radiant process of healing, growing, and unbecoming who the world told women to be. Each episode is an invitation to elevate your rhythm through honest conversations, inspiring stories, and practical tools. So whether you’re rebuilding after heartbreak, rediscovering your voice, or finally choosing yourself, this space will remind you: you’re not behind, you’re becoming. Tune in each and every Friday for honest conversations, soul-fueled encouragement, and the unapologetic permission to become her….whole, worthy, and wildly powerful.

Becoming Her Podcast w/ Ashley Martin

Viden og interviews om kropslig intelligens betydning for vores arbejdsliv, og for at vi trives som mennesker. &nbsp;

Viden og interviews om kropslig intelligens betydning for vores arbejdsliv, og for at vi trives som mennesker.  

Kropslig intelligens i arbejdslivet - Nervesystemet som guide til trivsel, ro og vækst

Willkommen im Seelenstudio – ein Raum für starke, feinfühlige Frauen, die gelernt haben sich anzupassen und jetzt wieder zu sich selbst finden wollen.

Mein Name ist Luisa Hagedorn und ich begleite dich auf dem Weg zurück in deinen Körper und in deine Tiefe – raus aus dem Autopiloten, rein ins echte Fühlen.

In diesem Podcast sprechen wir über das, was entsteht, wenn du jahrelang eine Rolle gespielt hast: ein dysreguliertes Nervensystem, unterdrückte Emotionen und das Gefühl, dich selbst irgendwo verloren zu haben. Nicht weil du zu viel bist, sondern weil du zu lange zu wenig Raum für dich hattest.

Ich teile meine eigenen Erfahrungen, Interviews mit Gästen und konkrete somatische Tools, die dir helfen, dein Nervensystem zu regulieren, deine inneren Muster zu verstehen und wieder wirklich bei dir anzukommen.

Für dich, wenn du funktionierst, aber weißt, dass da noch mehr ist. Folge endlich wieder deinem Seelenruf. 🌊

🎧 Neue Folgen immer sonntags. 
✨ Mehr findest du auf Instagram @luisahagedorn_coaching oder unter www.luisahagedorn.com

Willkommen im Seelenstudio – ein Raum für starke, feinfühlige Frauen, die gelernt haben sich anzupassen und jetzt wieder zu sich selbst finden wollen. Mein Name ist Luisa Hagedorn und ich begleite dich auf dem Weg zurück in deinen Körper und in deine Tiefe – raus aus dem Autopiloten, rein ins echte Fühlen. In diesem Podcast sprechen wir über das, was entsteht, wenn du jahrelang eine Rolle gespielt hast: ein dysreguliertes Nervensystem, unterdrückte Emotionen und das Gefühl, dich selbst irgendwo verloren zu haben. Nicht weil du zu viel bist, sondern weil du zu lange zu wenig Raum für dich hattest. Ich teile meine eigenen Erfahrungen, Interviews mit Gästen und konkrete somatische Tools, die dir helfen, dein Nervensystem zu regulieren, deine inneren Muster zu verstehen und wieder wirklich bei dir anzukommen. Für dich, wenn du funktionierst, aber weißt, dass da noch mehr ist. Folge endlich wieder deinem Seelenruf. 🌊 🎧 Neue Folgen immer sonntags. ✨ Mehr findest du auf Instagram @luisahagedorn_coaching oder unter www.luisahagedorn.com

Seelenstudio Podcast

Ready to unleash your inner strength and stride confidently into every day? "Bold &amp; Balanced | Daily Empowerment for Women" is your daily dose of inspiration and guidance designed to empower you on your journey. Through insightful conversations, actionable advice, and motivational stories, this podcast equips you with the tools and mindset to navigate life's challenges with grace and determination. Whether you're seeking support in building self-esteem, mastering work-life balance, or pursuing your dreams with fearless ambition, we've got you covered. Join us as we explore topics like leadership, personal growth, healthy relationships, financial empowerment, and more - all through a lens of authenticity and female strength. Subscribe now and join the vibrant community of women who are rewriting their narratives and embracing a life of bold balance!

Ready to unleash your inner strength and stride confidently into every day? "Bold & Balanced | Daily Empowerment for Women" is your daily dose of inspiration and guidance designed to empower you on your journey. Through insightful conversations, actionable advice, and motivational stories, this podcast equips you with the tools and mindset to navigate life's challenges with grace and determination. Whether you're seeking support in building self-esteem, mastering work-life balance, or pursuing your dreams with fearless ambition, we've got you covered. Join us as we explore topics like leadership, personal growth, healthy relationships, financial empowerment, and more - all through a lens of authenticity and female strength. Subscribe now and join the vibrant community of women who are rewriting their narratives and embracing a life of bold balance!

Ready to unleash your inner strength and stride confidently into every day? "Bold &amp; Balanced | Daily Empowerment for Women" is your daily dose of inspiration and guidance designed to empower you on your journey. Through insightful conversations, actionable advice, and motivational stories, this podcast equips you with the tools and mindset to navigate life's challenges with grace and determination. Whether you're seeking support in building self-esteem, mastering work-life balance, or pursuing your dreams with fearless ambition, we've got you covered. Join us as we explore topics like leadership, personal growth, healthy relationships, financial empowerment, and more - all through a lens of authenticity and female strength. Subscribe now and join the vibrant community of women who are rewriting their narratives and embracing a life of bold balance!

Bold & Balanced | Daily Empowerment for Women

This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.

This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.

uR Infinite by uRoutine

Feeling stuck in a rut? Yearning for big achievements but intimidated by the journey ahead? "Couch to Conqueror | Small Wins Daily" is your personalized guide to breaking down goals into manageable steps and celebrating every victory along the way. We believe that true success isn't about overnight transformations, but about consistent effort and daily progress. Join us as we explore practical strategies for setting realistic targets, overcoming procrastination, and building unwavering momentum. Each episode delivers actionable tips, inspiring stories, and a supportive community to keep you motivated on your path to conquering your goals. Whether you're aiming to improve your fitness, master a new skill, launch a business, or simply live a more fulfilling life, "Couch to Conqueror | Small Wins Daily" will empower you to embrace the journey, one small win at a time. Subscribe now and let's turn those dreams into reality!

Feeling stuck in a rut? Yearning for big achievements but intimidated by the journey ahead? "Couch to Conqueror | Small Wins Daily" is your personalized guide to breaking down goals into manageable steps and celebrating every victory along the way. We believe that true success isn't about overnight transformations, but about consistent effort and daily progress. Join us as we explore practical strategies for setting realistic targets, overcoming procrastination, and building unwavering momentum. Each episode delivers actionable tips, inspiring stories, and a supportive community to keep you motivated on your path to conquering your goals. Whether you're aiming to improve your fitness, master a new skill, launch a business, or simply live a more fulfilling life, "Couch to Conqueror | Small Wins Daily" will empower you to embrace the journey, one small win at a time. Subscribe now and let's turn those dreams into reality!

Feeling stuck in a rut? Yearning for big achievements but intimidated by the journey ahead? "Couch to Conqueror | Small Wins Daily" is your personalized guide to breaking down goals into manageable steps and celebrating every victory along the way. We believe that true success isn't about overnight transformations, but about consistent effort and daily progress. Join us as we explore practical strategies for setting realistic targets, overcoming procrastination, and building unwavering momentum. Each episode delivers actionable tips, inspiring stories, and a supportive community to keep you motivated on your path to conquering your goals. Whether you're aiming to improve your fitness, master a new skill, launch a business, or simply live a more fulfilling life, "Couch to Conqueror | Small Wins Daily" will empower you to embrace the journey, one small win at a time. Subscribe now and let's turn those dreams into reality!

Couch to Conqueror | Small Wins Daily

Feeling exhausted? Cynical? Like your passion has fizzled out? You're not alone. "For the Burnt Out and Jaded" is a safe space for us to acknowledge the realities of burnout and disillusionment, and explore strategies for reclaiming our joy and purpose. We'll delve into the root causes of burnout – societal pressures, unrealistic expectations, and toxic work environments – and offer practical tools to navigate these challenges. Through insightful conversations with experts and inspiring stories from individuals who've found their way back from the brink, this podcast will equip you with: * **Mindfulness practices to manage stress and anxiety:** Learn techniques for grounding yourself in the present moment and cultivating inner peace. * **Strategies for setting healthy boundaries and prioritizing self-care:** Discover how to protect your energy and time, so you can recharge and show up authentically. * **Actionable steps to reignite your passion and purpose:** Explore new possibilities, rediscover forgotten dreams, and find meaning in your daily life. Whether you're feeling stuck in a rut, struggling to cope with overwhelm, or simply seeking inspiration for a more fulfilling life, join us on this journey of healing and growth. We’ll navigate the darkness together and emerge stronger, wiser, and more resilient than ever before.

Feeling exhausted? Cynical? Like your passion has fizzled out? You're not alone. "For the Burnt Out and Jaded" is a safe space for us to acknowledge the realities of burnout and disillusionment, and explore strategies for reclaiming our joy and purpose. We'll delve into the root causes of burnout – societal pressures, unrealistic expectations, and toxic work environments – and offer practical tools to navigate these challenges. Through insightful conversations with experts and inspiring stories from individuals who've found their way back from the brink, this podcast will equip you with: * **Mindfulness practices to manage stress and anxiety:** Learn techniques for grounding yourself in the present moment and cultivating inner peace. * **Strategies for setting healthy boundaries and prioritizing self-care:** Discover how to protect your energy and time, so you can recharge and show up authentically. * **Actionable steps to reignite your passion and purpose:** Explore new possibilities, rediscover forgotten dreams, and find meaning in your daily life. Whether you're feeling stuck in a rut, struggling to cope with overwhelm, or simply seeking inspiration for a more fulfilling life, join us on this journey of healing and growth. We’ll navigate the darkness together and emerge stronger, wiser, and more resilient than ever before.

Feeling exhausted? Cynical? Like your passion has fizzled out? You're not alone. "For the Burnt Out and Jaded" is a safe space for us to acknowledge the realities of burnout and disillusionment, and explore strategies for reclaiming our joy and purpose. We'll delve into the root causes of burnout – societal pressures, unrealistic expectations, and toxic work environments – and offer practical tools to navigate these challenges. Through insightful conversations with experts and inspiring stories from individuals who've found their way back from the brink, this podcast will equip you with: * **Mindfulness practices to manage stress and anxiety:** Learn techniques for grounding yourself in the present moment and cultivating inner peace. * **Strategies for setting healthy boundaries and prioritizing self-care:** Discover how to protect your energy and time, so you can recharge and show up authentically. * **Actionable steps to reignite your passion and purpose:** Explore new possibilities, rediscover forgotten dreams, and find meaning in your daily life. Whether you're feeling stuck in a rut, struggling to cope with overwhelm, or simply seeking inspiration for a more fulfilling life, join us on this journey of healing and growth. We’ll navigate the darkness together and emerge stronger, wiser, and more resilient than ever before.

For the Burnt Out And Jaded

Feeling stuck in a rut? Dragging yourself through another day? It's time to hit reset and reclaim your power! "Get Your Shit Together | Daily Motivation Reset" is your go-to podcast for a daily dose of inspiration and actionable steps to conquer your goals, boost your confidence, and finally live the life you deserve. Join us as we dive deep into practical strategies for overcoming procrastination, managing stress, and cultivating a mindset of success. Whether you're struggling with motivation, facing a challenging situation, or simply want to level up your life, this podcast provides the daily fuel you need to get things done and feel amazing. Get ready to ditch the excuses, embrace challenges, and unlock your full potential! Subscribe today and let's get your shit together, one day at a time!

Feeling stuck in a rut? Dragging yourself through another day? It's time to hit reset and reclaim your power! "Get Your Shit Together | Daily Motivation Reset" is your go-to podcast for a daily dose of inspiration and actionable steps to conquer your goals, boost your confidence, and finally live the life you deserve. Join us as we dive deep into practical strategies for overcoming procrastination, managing stress, and cultivating a mindset of success. Whether you're struggling with motivation, facing a challenging situation, or simply want to level up your life, this podcast provides the daily fuel you need to get things done and feel amazing. Get ready to ditch the excuses, embrace challenges, and unlock your full potential! Subscribe today and let's get your shit together, one day at a time!

Feeling stuck in a rut? Dragging yourself through another day? It's time to hit reset and reclaim your power! "Get Your Shit Together | Daily Motivation Reset" is your go-to podcast for a daily dose of inspiration and actionable steps to conquer your goals, boost your confidence, and finally live the life you deserve. Join us as we dive deep into practical strategies for overcoming procrastination, managing stress, and cultivating a mindset of success. Whether you're struggling with motivation, facing a challenging situation, or simply want to level up your life, this podcast provides the daily fuel you need to get things done and feel amazing. Get ready to ditch the excuses, embrace challenges, and unlock your full potential! Subscribe today and let's get your shit together, one day at a time!

Get Your Shit Together | Daily Motivation Reset

Feeling discouraged after a setback? Struggling to bounce back from failure? It's time to tap into your inner strength and ignite your comeback energy! "Failure to Fire | Comeback Energy Daily" is your daily dose of inspiration and practical strategies to help you overcome obstacles, learn from mistakes, and rise stronger than ever. Join us as we explore the mindset shifts, resilience techniques, and real-life stories that fuel incredible comebacks. Whether you've experienced a career setback, relationship challenge, or personal defeat, this podcast will empower you to reframe your perspective, embrace growth, and turn "failure" into a stepping stone for success. Through actionable tips, motivational insights, and relatable experiences, we'll guide you on a journey of self-discovery and resilience. Start each day with the energy and determination to conquer any challenge! Subscribe to "Failure to Fire | Comeback Energy Daily" and unlock your true potential.

Feeling discouraged after a setback? Struggling to bounce back from failure? It's time to tap into your inner strength and ignite your comeback energy! "Failure to Fire | Comeback Energy Daily" is your daily dose of inspiration and practical strategies to help you overcome obstacles, learn from mistakes, and rise stronger than ever. Join us as we explore the mindset shifts, resilience techniques, and real-life stories that fuel incredible comebacks. Whether you've experienced a career setback, relationship challenge, or personal defeat, this podcast will empower you to reframe your perspective, embrace growth, and turn "failure" into a stepping stone for success. Through actionable tips, motivational insights, and relatable experiences, we'll guide you on a journey of self-discovery and resilience. Start each day with the energy and determination to conquer any challenge! Subscribe to "Failure to Fire | Comeback Energy Daily" and unlock your true potential.

Feeling discouraged after a setback? Struggling to bounce back from failure? It's time to tap into your inner strength and ignite your comeback energy! "Failure to Fire | Comeback Energy Daily" is your daily dose of inspiration and practical strategies to help you overcome obstacles, learn from mistakes, and rise stronger than ever. Join us as we explore the mindset shifts, resilience techniques, and real-life stories that fuel incredible comebacks. Whether you've experienced a career setback, relationship challenge, or personal defeat, this podcast will empower you to reframe your perspective, embrace growth, and turn "failure" into a stepping stone for success. Through actionable tips, motivational insights, and relatable experiences, we'll guide you on a journey of self-discovery and resilience. Start each day with the energy and determination to conquer any challenge! Subscribe to "Failure to Fire | Comeback Energy Daily" and unlock your true potential.

Failure to Fire | Comeback Energy Daily

Feeling drained? Hitting that motivational wall again? You're not alone!

"Motivation Flatline Revival | Pulse Check Daily" is your daily shot of energy and inspiration to break through that plateau and reignite your drive.  We deliver short, powerful episodes packed with actionable advice, insightful stories, and a dose of real talk about the challenges we all face when motivation dips. 

Whether you're struggling with procrastination, lack of direction, or simply feeling stuck in a rut, join us for a daily "Pulse Check" to assess your current state, identify roadblocks, and discover strategies to bounce back stronger than ever.  We'll explore practical techniques, mindset shifts, and proven methods to help you regain focus, set impactful goals, and create lasting momentum. 

Start each day with renewed purpose and a clear vision for what you want to achieve. Subscribe now and let's revive your motivation together!

Feeling drained? Hitting that motivational wall again? You're not alone! "Motivation Flatline Revival | Pulse Check Daily" is your daily shot of energy and inspiration to break through that plateau and reignite your drive. We deliver short, powerful episodes packed with actionable advice, insightful stories, and a dose of real talk about the challenges we all face when motivation dips. Whether you're struggling with procrastination, lack of direction, or simply feeling stuck in a rut, join us for a daily "Pulse Check" to assess your current state, identify roadblocks, and discover strategies to bounce back stronger than ever. We'll explore practical techniques, mindset shifts, and proven methods to help you regain focus, set impactful goals, and create lasting momentum. Start each day with renewed purpose and a clear vision for what you want to achieve. Subscribe now and let's revive your motivation together!

Motivation Flatline Revival | Pulse Check Daily

Busy Doing Well is the podcast for people who want to live and work in a way that prioritises their wellbeing, their energy, and their quality of life, even when life is busy, and without needing a complete lifestyle overhaul.

In a world that fuels chronic stress and an always-on culture, this show is about doing things differently: working with stress so that you are in full control of your time and energy, building realistic, healthy habits that boost your wellbeing and performance levels, and creating a mindset and lifestyle that supports you... instead of one that drains you or leads to burnout.

Hosted by wellbeing and performance coach Kate Horwood, each episode brings honest conversations, down-to-earth advice, practical tools, and fresh ways of thinking about stress, success, health, and performance. So there’s less chasing your tail and running on empty, and more showing up as your healthiest, best self, at work and in life.

Busy Doing Well is the podcast for people who want to live and work in a way that prioritises their wellbeing, their energy, and their quality of life, even when life is busy, and without needing a complete lifestyle overhaul. In a world that fuels chronic stress and an always-on culture, this show is about doing things differently: working with stress so that you are in full control of your time and energy, building realistic, healthy habits that boost your wellbeing and performance levels, and creating a mindset and lifestyle that supports you... instead of one that drains you or leads to burnout. Hosted by wellbeing and performance coach Kate Horwood, each episode brings honest conversations, down-to-earth advice, practical tools, and fresh ways of thinking about stress, success, health, and performance. So there’s less chasing your tail and running on empty, and more showing up as your healthiest, best self, at work and in life.

Busy Doing Well

„Rauschgeflüster“ ist ein Podcast, der sich vorrangig an Erziehende richtet. Diese Personengruppe spielt eine zentrale Rolle in der Suchtprävention, da sie frühzeitig und kontinuierlich positiv auf Kinder und Jugendliche einwirken kann.

Nina Berger und Lea Tegenkamp von der Fachstelle für Suchtvorbeugung des Kreises Borken nehmen die Hörenden mit in die Welt aktueller Konsumtrends. In lockeren Gesprächen teilen sie Fachwissen, Erfahrungen aus der Praxis und alltagsnahe Impulse. Dabei geht es sowohl um stoffgebundene Suchtmittel wie Alkohol oder Cannabis als auch um Verhaltenssüchte wie z.B. exzessive Mediennutzung. 
Ziel ist es, Erziehende zu stärken und zu ermutigen, sich mit suchtbezogenen Themen auseinanderzusetzen und frühzeitig präventiv aktiv zu werden. 

Ein Podcast ganz ohne erhobenen Zeigefinger – dafür mit viel Verständnis, Offenheit und der Einladung zum Zuhören, Mitdenken und Austauschen. Für alle, die neugierig geblieben sind und mit jungen Menschen im Gespräch bleiben wollen.

„Rauschgeflüster“ ist ein Podcast, der sich vorrangig an Erziehende richtet. Diese Personengruppe spielt eine zentrale Rolle in der Suchtprävention, da sie frühzeitig und kontinuierlich positiv auf Kinder und Jugendliche einwirken kann. Nina Berger und Lea Tegenkamp von der Fachstelle für Suchtvorbeugung des Kreises Borken nehmen die Hörenden mit in die Welt aktueller Konsumtrends. In lockeren Gesprächen teilen sie Fachwissen, Erfahrungen aus der Praxis und alltagsnahe Impulse. Dabei geht es sowohl um stoffgebundene Suchtmittel wie Alkohol oder Cannabis als auch um Verhaltenssüchte wie z.B. exzessive Mediennutzung. Ziel ist es, Erziehende zu stärken und zu ermutigen, sich mit suchtbezogenen Themen auseinanderzusetzen und frühzeitig präventiv aktiv zu werden. Ein Podcast ganz ohne erhobenen Zeigefinger – dafür mit viel Verständnis, Offenheit und der Einladung zum Zuhören, Mitdenken und Austauschen. Für alle, die neugierig geblieben sind und mit jungen Menschen im Gespräch bleiben wollen.

Rauschgeflüster

Feeling stuck or uncertain about your path?  

"Woman on Fire | Passion And Purpose Daily" ignites your inner spark and guides you towards living a life fueled by purpose and passion. Each day, we delve into inspiring stories, practical advice, and actionable strategies to help you discover your strengths, overcome limiting beliefs, and build the life you truly desire. 

Whether you're seeking career clarity, personal growth, or simply a daily dose of empowerment, join us on this journey of self-discovery and transformation.  Through relatable conversations, expert insights, and motivational prompts, we'll empower you to embrace your unique talents, pursue your dreams with courage, and become the best version of yourself. 

It's time to fan the flames within and let your light shine! Subscribe today to "Woman on Fire | Passion And Purpose Daily" and unlock your full potential.

Feeling stuck or uncertain about your path? "Woman on Fire | Passion And Purpose Daily" ignites your inner spark and guides you towards living a life fueled by purpose and passion. Each day, we delve into inspiring stories, practical advice, and actionable strategies to help you discover your strengths, overcome limiting beliefs, and build the life you truly desire. Whether you're seeking career clarity, personal growth, or simply a daily dose of empowerment, join us on this journey of self-discovery and transformation. Through relatable conversations, expert insights, and motivational prompts, we'll empower you to embrace your unique talents, pursue your dreams with courage, and become the best version of yourself. It's time to fan the flames within and let your light shine! Subscribe today to "Woman on Fire | Passion And Purpose Daily" and unlock your full potential.

Woman on Fire | Passion And Purpose Daily

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-red-button--6691601/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-red-button--6691601/support</a>.

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-red-button--6691601/support.

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-red-button--6691601/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-red-button--6691601/support</a>.

The Red Button

Becoming Existential is a podcast about the journey of becoming a therapist and what that process reveals about the human condition.
Hosted by Max Karlin, a trainee existential therapist at the New School of Psychotherapy and Counselling in London, together with peers and leading figures in existential therapy, the show explores the questions at the heart of every life: freedom, meaning, finitude, relationship and the courage to face what cannot be fixed. 
The show is not about techniques or quick fixes, but about learning to sit with uncertainty — in therapy and in life.

Becoming Existential is a podcast about the journey of becoming a therapist and what that process reveals about the human condition. Hosted by Max Karlin, a trainee existential therapist at the New School of Psychotherapy and Counselling in London, together with peers and leading figures in existential therapy, the show explores the questions at the heart of every life: freedom, meaning, finitude, relationship and the courage to face what cannot be fixed. The show is not about techniques or quick fixes, but about learning to sit with uncertainty — in therapy and in life.

Mental Health Podcasts / Page 1274

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The Let's Talk Relationships Podcast

Steady Ground Parenting

The Honest Work | Where we untangle the chaos no one else can see.

Office Balance- der ganzheitliche Business Podcast mit Kirsten

Steady & Strong | Stoic Rituals for Focus & Growth

The Jesus & Mental Health Podcast

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Mind Racing Radio

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Healing Pathways with Dr. Stephen Sell

Selbstoptimierung ist eine Lüge

Becoming Her Podcast w/ Ashley Martin

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Seelenstudio Podcast

Bold & Balanced | Daily Empowerment for Women

uR Infinite by uRoutine

Couch to Conqueror | Small Wins Daily

For the Burnt Out And Jaded

Get Your Shit Together | Daily Motivation Reset

Failure to Fire | Comeback Energy Daily

Motivation Flatline Revival | Pulse Check Daily

Busy Doing Well

Rauschgeflüster

Woman on Fire | Passion And Purpose Daily

The Red Button

Becoming Existential

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R.A.W. - Rise And Win Podcast

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The Lonely Road Podcast

BarbaraAspie

Hope Within Reach

Journey Into Mental Health Podcast

Unharmable with TJ Woodward

Disruptive Silence

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The Pattern Interrupt Podcast

En terapia con Cristina Kennington

The Introverted Apostle

Z perspektywy hipnozy - Nina Ambroziak-Białas

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Complete Book of Cheese

Grace+ GRIT Uncut Podcast

Arcana Aftercare

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