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Join us for an in-depth look at topics in neuroscience, consciousness, coaching and human transformation. Our shows explore research on both consciousness and the brain, making powerful and fascinating links to how we change and transform our lives.

Coaching, Neuroscience and Consciousness

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC

The Art of Brilliance Podcast

Meu nome é Roberta Ribeiro, sou médica instrutora de mindfulness pela Escola Médica da Universidade de Massachusetts. 

MINDFUL MOMENT é um momento de pausa na rotina, para respirar e sentir o momento presente.  A atenção transforma o ordinário em extraordinário!!!

Para saber mais sobre meditação, quem sou eu e mindfulness visite http://www.medium.com/roberta-ribeiro.

Meu nome é Roberta Ribeiro, sou médica instrutora de mindfulness pela Escola Médica da Universidade de Massachusetts. MINDFUL MOMENT é um momento de pausa na rotina, para respirar e sentir o momento presente. A atenção transforma o ordinário em extraordinário!!! Para saber mais sobre meditação, quem sou eu e mindfulness visite http://www.medium.com/roberta-ribeiro.

MINDFUL MOMENT

We are powerful creators, yet we stumble and struggle. Overcome fear, self-doubt, and get inspired as Jeff Finley and his amazing guests give you unfiltered, real-talk about personal growth, finding happiness, love, and purpose. Honest and from the heart.

Maker/Mistaker Podcast with Jeff Finley

Let’s be inspired. Let’s be motivated. Let’s be determined. Let’s be resilient &amp; tenacious. Together. Let’s be authentic &amp; genuine. Let us talk about it, whatever ‘IT’ is. Let’s be real.

Let’s be inspired. Let’s be motivated. Let’s be determined. Let’s be resilient & tenacious. Together. Let’s be authentic & genuine. Let us talk about it, whatever ‘IT’ is. Let’s be real.

Let’s Be Real

Meditations for all levels. A little variety each week. Mindfulness, loving kindness, mantras, body scans, and more. Always with a focus on breath. kriskadams.com

Meditate Elevate

For high earners in high stress work environments who want focus and satisfaction at work and the ability to switch off, be present and laugh easily at home.&nbsp; Hosted by transformational coach Heidi Marke.&nbsp; Thank you to purpleplanet.com for the music.

For high earners in high stress work environments who want focus and satisfaction at work and the ability to switch off, be present and laugh easily at home.  Hosted by transformational coach Heidi Marke.  Thank you to purpleplanet.com for the music.

Overwhelm is Optional

En menos de 15 minutos te contar&eacute; c&oacute;mo funciona tu cabeza y c&oacute;mo entenderla.
Decide cu&aacute;ndo y c&oacute;mo y prometo ayudarte.

El Podcast de psicolog&iacute;a, es un programa de psicolog&iacute;a que intentar&aacute; de manera f&aacute;cil y sencilla contarte c&oacute;mo funciona tu mente, esa que de vez en cuando nos juega malas pasadas, y que es la responsable de todas tus emociones. 
Soy Paula Tovar, Psic&oacute;loga desde hace m&aacute;s de 10 a&ntilde;os, y quiero compartir contigo datos que te ayudar&aacute;n a entender tus emociones, tus reacciones y tus sentimientos. 
Te dar&eacute; consejos pr&aacute;cticos para multiplicar tu cambio personal.

En menos de 15 minutos te contaré cómo funciona tu cabeza y cómo entenderla. Decide cuándo y cómo y prometo ayudarte. El Podcast de psicología, es un programa de psicología que intentará de manera fácil y sencilla contarte cómo funciona tu mente, esa que de vez en cuando nos juega malas pasadas, y que es la responsable de todas tus emociones. Soy Paula Tovar, Psicóloga desde hace más de 10 años, y quiero compartir contigo datos que te ayudarán a entender tus emociones, tus reacciones y tus sentimientos. Te daré consejos prácticos para multiplicar tu cambio personal.

En menos de 15 minutos te contaré cómo funciona tu cabeza y cómo entenderla.
Decide cuándo y cómo y prometo ayudarte.

El Podcast de psicología, es un programa de psicología que intentará de manera fácil y sencilla contarte cómo funciona tu mente, esa que de vez en cuando nos juega malas pasadas, y que es la responsable de todas tus emociones. 
Soy Paula Tovar, Psicóloga desde hace más de 10 años, y quiero compartir contigo datos que te ayudarán a entender tus emociones, tus reacciones y tus sentimientos. 
Te daré consejos prácticos para multiplicar tu cambio personal.

PODCAST DE PSICOLOGÍA , técnicas y consejos

As the host of the ”Inspire Us” podcast, my goal is clear: to curate engaging and transformative conversations that leave listeners feeling empowered and uplifted. Through intimate dialogues with individuals who have triumphed over adversity, setbacks, and disappointment, we uncover the secrets to their resilience and resilience.

But that’s not all - as a podcaster, I’m committed to exploring various avenues to keep the flame of inspiration burning bright. That means not only delving into the personal stories of our remarkable guests but also tapping into the expertise of professionals in fields like mental health, wellness, relationships, conflict resolution, and effective communication. By sharing their insights and practical advice, we aim to provide our audience with valuable tools to navigate life’s challenges with grace and strength.

Our guests represent a diverse tapestry of backgrounds and experiences, showcasing that resilience knows no bounds. Whether they’re renowned experts or everyday heroes, their stories serve as a beacon of hope for anyone facing adversity. Through our collective journey of growth and self-discovery, we aspire to inspire not only ourselves but also individuals worldwide to break free from the chains of limitation and embrace the lives they truly deserve.

In these uncertain times, it’s more important than ever to band together and support one another. Through the ”Inspire Us” podcast, we embark on a shared mission to conquer life’s obstacles and emerge stronger, wiser, and more inspired than ever before. Together, let’s infuse each day with a renewed sense of purpose and possibility.

As the host of the ”Inspire Us” podcast, my goal is clear: to curate engaging and transformative conversations that leave listeners feeling empowered and uplifted. Through intimate dialogues with individuals who have triumphed over adversity, setbacks, and disappointment, we uncover the secrets to their resilience and resilience. But that’s not all - as a podcaster, I’m committed to exploring various avenues to keep the flame of inspiration burning bright. That means not only delving into the personal stories of our remarkable guests but also tapping into the expertise of professionals in fields like mental health, wellness, relationships, conflict resolution, and effective communication. By sharing their insights and practical advice, we aim to provide our audience with valuable tools to navigate life’s challenges with grace and strength. Our guests represent a diverse tapestry of backgrounds and experiences, showcasing that resilience knows no bounds. Whether they’re renowned experts or everyday heroes, their stories serve as a beacon of hope for anyone facing adversity. Through our collective journey of growth and self-discovery, we aspire to inspire not only ourselves but also individuals worldwide to break free from the chains of limitation and embrace the lives they truly deserve. In these uncertain times, it’s more important than ever to band together and support one another. Through the ”Inspire Us” podcast, we embark on a shared mission to conquer life’s obstacles and emerge stronger, wiser, and more inspired than ever before. Together, let’s infuse each day with a renewed sense of purpose and possibility.

”Inspire Us” with J. Paul Nadeau

Vi kommer alltid ha utmaningar och problem i våra liv. Konsten är att njuta och ta tillvara på nuet under tiden vi löser våra problem. Men frågan är hur du gör det?&nbsp;Världen kan vara utmanande, hektisk och full av intryck därför är det klokt att ibland ta ett steg tillbaka, byta perspektiv och reflektera. I den nya podcasten Mias Värld får du följa med på en inspirerande resa – Mia Törnblom bjuder på erfarenheter om förvandling, hopp och den inre styrka som krävs för att bryta negativa mönster och skapa ett helt nytt kapitel.&nbsp; Hur kan du träna upp din förmåga att påverka, få mer energi och känna dig trygg i dig själv? Acceptans handlar om att vara icke-dömande och närvarande i nuet – att se och stå ut med både den inre och yttre verkligheten utan att fly, undvika eller döma. För vill du ha rätt, eller vill du må bra? Om du är redo att ta tag i ditt självledarskap – då är det här podden för dig! Häng med på en resa fylld med inspiration, skratt och insikter.Välkommen till Mias Värld – här finns plats för alla! Instagram: @miatornblomKlippare: @axelliljas<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Vi kommer alltid ha utmaningar och problem i våra liv. Konsten är att njuta och ta tillvara på nuet under tiden vi löser våra problem. Men frågan är hur du gör det?  Världen kan vara utmanande, hektisk och full av intryck därför är det klokt att ibland ta ett steg tillbaka, byta perspektiv och reflektera. I den nya podcasten Mias Värld får du följa med på en inspirerande resa – Mia Törnblom bjuder på erfarenheter om förvandling, hopp och den inre styrka som krävs för att bryta negativa mönster och skapa ett helt nytt kapitel.  Hur kan du träna upp din förmåga att påverka, få mer energi och känna dig trygg i dig själv? Acceptans handlar om att vara icke-dömande och närvarande i nuet – att se och stå ut med både den inre och yttre verkligheten utan att fly, undvika eller döma. För vill du ha rätt, eller vill du må bra? Om du är redo att ta tag i ditt självledarskap – då är det här podden för dig! Häng med på en resa fylld med inspiration, skratt och insikter. Välkommen till Mias Värld – här finns plats för alla! Instagram: @miatornblom Klippare: @axelliljas Hosted on Acast. See acast.com/privacy for more information.

Vi kommer alltid ha utmaningar och problem i våra liv. Konsten är att njuta och ta tillvara på nuet under tiden vi löser våra problem. Men frågan är hur du gör det?&nbsp;Världen kan vara utmanande, hektisk och full av intryck därför är det klokt att ibland ta ett steg tillbaka, byta perspektiv och reflektera. I den nya podcasten Mias Värld får du följa med på en inspirerande resa – Mia Törnblom bjuder på erfarenheter om förvandling, hopp och den inre styrka som krävs för att bryta negativa mönster och skapa ett helt nytt kapitel.&nbsp; Hur kan du träna upp din förmåga att påverka, få mer energi och känna dig trygg i dig själv? Acceptans handlar om att vara icke-dömande och närvarande i nuet – att se och stå ut med både den inre och yttre verkligheten utan att fly, undvika eller döma. För vill du ha rätt, eller vill du må bra? Om du är redo att ta tag i ditt självledarskap – då är det här podden för dig! Häng med på en resa fylld med inspiration, skratt och insikter.Välkommen till Mias Värld – här finns plats för alla! Instagram: @miatornblomKlippare: @axelliljas Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mias Värld

Discussing everything from atypical behavior to the overzealous and absolutely zany as seen through the lens of a black female millennial. 

ProblemZ is about finding healthy ways to live in an unhealthy world and keep as much of your sanity as possible from one day to the next. Through conversation, research and most importantly, laughter the podcast will provide healthy insight on issues that we all face at one time or another.

Discussing everything from atypical behavior to the overzealous and absolutely zany as seen through the lens of a black female millennial. ProblemZ is about finding healthy ways to live in an unhealthy world and keep as much of your sanity as possible from one day to the next. Through conversation, research and most importantly, laughter the podcast will provide healthy insight on issues that we all face at one time or another.

ProblemZ

My podcast consists of messages specially made for you and to motivate and encourage you

New Life Motivation

Muchas veces, aunque tenemos consciencia de que estamos en una relación toxica que nos hace sentir mal, nos cuesta mucho dejarla. Es como si algo nos impidiera poder dar ese importante y sanador paso. Hoy te voy a explicar algunas de las causas más importantes de que esto nos ocurra.

PSICOLOGÍA Y TANATOLOGÍA con Laura Albarrán

Drs. Kelly Yanek and Michele Kinderman, co-founders of Wellness Outside the Box "walk the walk" by sharing tools, tips, and strategies from their own experiences so you can not only hear them "talk the talk" but "walk the walk". The mission of Wellness Outside the Box is to use traditional clinical therapies combined with experiential and adventure based learning to take therapy off the couch and "outside" the box.

Walking the Walk - Wellness Outside the Box

Harness the power of your movement to achieve your greatest potential.

Body Aware

Spirit Guide

Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive. &nbsp; Stay tuned, first episode will be released on September 10, 2025!

Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.   Stay tuned, first episode will be released on September 10, 2025!

Ripples of Resilience

En podd för dig som vill få mer lugn i vardagen.Lär dig att meditera med Magnus Fridh och Sheila Arnell.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

En podd för dig som vill få mer lugn i vardagen. Lär dig att meditera med Magnus Fridh och Sheila Arnell. Hosted on Acast. See acast.com/privacy for more information.

En podd för dig som vill få mer lugn i vardagen.Lär dig att meditera med Magnus Fridh och Sheila Arnell. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

About Yoga & Meditation

Become a Paid Subscriber: <a href="https://anchor.fm/gabrielle-diakon/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/gabrielle-diakon/subscribe</a>

In this podcast series we bring you positive tips to help stay motivated. Many of the podcasts will be meditations geared towards calming the mind and gaining focus. 
Starting off as an equestrian platform I wanted to widen my topics to bring yoga philosophies to all. Taking a beginners approach to many topics that will help understand yoga. Paired with meditations and other techniques. 
YouTube: GMDSoSoYogi 
Instagram: Gabbydiakon
Email: Gdiakon@gmdtraining.com

Become a Paid Subscriber: https://anchor.fm/gabrielle-diakon/subscribe In this podcast series we bring you positive tips to help stay motivated. Many of the podcasts will be meditations geared towards calming the mind and gaining focus. Starting off as an equestrian platform I wanted to widen my topics to bring yoga philosophies to all. Taking a beginners approach to many topics that will help understand yoga. Paired with meditations and other techniques. YouTube: GMDSoSoYogi Instagram: Gabbydiakon Email: Gdiakon@gmdtraining.com

Become a Paid Subscriber: <a href="https://anchor.fm/gabrielle-diakon/subscribe" rel="noopener noreferrer">https://anchor.fm/gabrielle-diakon/subscribe</a>

In this podcast series we bring you positive tips to help stay motivated. Many of the podcasts will be meditations geared towards calming the mind and gaining focus. 
Starting off as an equestrian platform I wanted to widen my topics to bring yoga philosophies to all. Taking a beginners approach to many topics that will help understand yoga. Paired with meditations and other techniques. 
YouTube: GMDSoSoYogi 
Instagram: Gabbydiakon
Email: Gdiakon@gmdtraining.com

Rolling My Third Eye

We come together to explore the lives of the leading entrepreneurs in all market places. Here you will hear stories of adversity, strategies to succeed, and routines that work to conquer the challenges of our everyday life!

We come together to explore the lives of the leading entrepreneurs in all market places. Here you will hear stories of adversity, strategies to succeed, and routines that work to conquer the challenges of our everyday life!

MRKT Podcast - With Ross Rossan III

Talk to Ma! Podcast with Suzan Henriquez is where real talk meets soulful healing. Hosted by a intuitive Trauma counselor , creative, and community-rooted healer Suzan Henriquez, this podcast blends mental health, spiritual insight, urban wisdom, and ancestral magic.

 From deep conversations on wellness, grief, spiritual and cultural identity to uplifting interviews, intuitive tarot reads, and original music by local artist, Talk to Ma! is your space for authentic connection and conscious transformation. 

* Co-produced by Quinnipiac University Podcast Studio.*

Talk to Ma! Podcast with Suzan Henriquez is where real talk meets soulful healing. Hosted by a intuitive Trauma counselor , creative, and community-rooted healer Suzan Henriquez, this podcast blends mental health, spiritual insight, urban wisdom, and ancestral magic. From deep conversations on wellness, grief, spiritual and cultural identity to uplifting interviews, intuitive tarot reads, and original music by local artist, Talk to Ma! is your space for authentic connection and conscious transformation. * Co-produced by Quinnipiac University Podcast Studio.*

Talk to Ma! with Suzan Henriquez

Hola a todos, soy Monica Ceño, creadora de The Lab Room, el espacio beauty y  marca de cosmetica que adoran las celebrities. Soy experta en belleza y bienestar. Bienvenidos a mi podcast: ‘Píldoras de Belleza y Bienestar’. Un podcast para estar guapas por dentro y por fuera, bellas en cuerpo y alma. Conmigo aprenderás que el secreto de una belleza armónica y equilibrada radica siempre en el interior. Cada episodio es una pequeña píldora auditiva llena de consejos en la que descubrirás las claves para estar y sentirte fabulosa. ¿Me acompañas? ¡SUSCRÍBETE! Descubre mi nuevo libro: Aprende a Quererte: Un mapa para transformarte por dentro y por fuera. Disponible ya en Amazon <a href="https://www.amazon.es/Aprende-quererte-transformarte-dentro-fuera/dp/B0D2W92VYT/ref=rvi_d_sccl_6/259-2217453-0875332?pd_rd_w=PLrp6&amp;content-id=amzn1.sym.ae62afe1-344b-4cc5-9de9-3f3a769592f2&amp;pf_rd_p=ae62afe1-344b-4cc5-9de9-3f3a769592f2&amp;pf_rd_r=YD30A8S2BPDK2KRWABEN&amp;pd_rd_wg=XjSCs&amp;pd_rd_r=9813f8b2-c83f-4ce0-a533-dd51e04ed6ab&amp;pd_rd_i=B0D2W92VYT&amp;psc=1" target="_blank" rel="noreferrer noopener">Comprar libro aqui</a> Sígueme en mis redes para más consejos beauty y de bienestar: Instagram@thelabroom @monicacenoej Facebook @thelabroom @Monica Ceño Elie-Joseph Twitter @monicalabroom YouTube The Lab Room Web www.thelabroom.com

Hola a todos, soy Monica Ceño, creadora de The Lab Room, el espacio beauty y marca de cosmetica que adoran las celebrities. Soy experta en belleza y bienestar. Bienvenidos a mi podcast: ‘Píldoras de Belleza y Bienestar’. Un podcast para estar guapas por dentro y por fuera, bellas en cuerpo y alma. Conmigo aprenderás que el secreto de una belleza armónica y equilibrada radica siempre en el interior. Cada episodio es una pequeña píldora auditiva llena de consejos en la que descubrirás las claves para estar y sentirte fabulosa. ¿Me acompañas? ¡SUSCRÍBETE!Descubre mi nuevo libro: Aprende a Quererte: Un mapa para transformarte por dentro y por fuera.Disponible ya en AmazonComprar libro aquiSígueme en mis redes para más consejos beauty y de bienestar:Instagram@thelabroom @monicacenoej Facebook @thelabroom @Monica Ceño Elie-JosephTwitter @monicalabroomYouTube The Lab RoomWeb www.thelabroom.com

Hola a todos, soy Monica Ceño, creadora de The Lab Room, el espacio beauty y&nbsp; marca de cosmetica que adoran las celebrities. Soy experta en belleza y bienestar. Bienvenidos a mi podcast: ‘Píldoras de Belleza y Bienestar’. Un podcast para estar guapas por dentro y por fuera, bellas en cuerpo y alma. Conmigo aprenderás que el secreto de una belleza armónica y equilibrada radica siempre en el interior. Cada episodio es una pequeña píldora auditiva llena de consejos en la que descubrirás las claves para estar y sentirte fabulosa. ¿Me acompañas? ¡SUSCRÍBETE! Descubre mi nuevo libro: Aprende a Quererte: Un mapa para transformarte por dentro y por fuera. Disponible ya en Amazon <a href="https://www.amazon.es/Aprende-quererte-transformarte-dentro-fuera/dp/B0D2W92VYT/ref=rvi_d_sccl_6/259-2217453-0875332?pd_rd_w=PLrp6&amp;content-id=amzn1.sym.ae62afe1-344b-4cc5-9de9-3f3a769592f2&amp;pf_rd_p=ae62afe1-344b-4cc5-9de9-3f3a769592f2&amp;pf_rd_r=YD30A8S2BPDK2KRWABEN&amp;pd_rd_wg=XjSCs&amp;pd_rd_r=9813f8b2-c83f-4ce0-a533-dd51e04ed6ab&amp;pd_rd_i=B0D2W92VYT&amp;psc=1" rel="noopener noreferrer">Comprar libro aqui</a> Sígueme en mis redes para más consejos beauty y de bienestar: Instagram@thelabroom @monicacenoej Facebook @thelabroom @Monica Ceño Elie-Joseph Twitter @monicalabroom YouTube The Lab Room Web www.thelabroom.com

Píldoras de Belleza y Bienestar

In this podcast, we reach across the aisle and discuss how others are using behavioral science to address the very human condition of suffering. We discuss such issues related to chronic pain; race, wealth and class disparities; drug abuse; poverty; child abuse; domestic violence; criminal injustice; social media; mental illness; loneliness; educational and basic need deprivation; among many others. We also discuss the latest therapeutic models of treatment for these conditions as well as hear from others who have personally struggled, but have found their own successful adaptations. Welcome!

ACT in Perspective - A prosocial podcast using behavioral science to address human suffering

Purpose over Profit•Read-alongs from my children’s books•NLP hypnosis scripts•Positive affirmations•Random life experiences•Spreading kindness•Favorite places to travel•Making everybody feel like a SOMEBODY•How to “ball on a budget.” •You are NOT what happens to you. You are who you CHOOSE to become•Find yourself, find your worth & go after your DREAMS! #livingeverdaylikeitsmybirthday #knowyourworth www.pursuitofstephanie.com

Purpose over Profit•Read-alongs from my children’s books•NLP hypnosis scripts•Positive affirmations•Random life experiences•Spreading kindness•Favorite places to travel•Making everybody feel like a SOMEBODY•How to “ball on a budget.” •You are NOT what happens to you. You are who you CHOOSE to become•Find yourself, find your worth &amp; go after your DREAMS! #livingeverdaylikeitsmybirthday #knowyourworth www.pursuitofstephanie.com

PursuitofStephanie

The UNNI Podcast is a platform for survivors and experts in the space of suicide prevention, to share lived experiences with a purpose to lead those in crisis, out of the darkness. The UNNI Podcast is hosted by Bianca D. McCall, a world-renowned Subject Matter Expert in the Epidemiology of Suicidal Behavior. UNNI stands for unity on a global scale; connectivity, compassion, deconstructing stigmatic language; to change the way we define, and defend against suicide in all communities.

The UNNI Podcast

A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as dealing with child anxiety, low mood, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals.

The Coping Toolbox, a Child Psych Podcast

אורית נבון משוחחת עם מומחים מתחום בריאות הנפש על המצוקות הנפשיות הבוערות. שיתוף פעולה בין כאן הסכתים, עמותת סה"ר - סיוע והקשבה ברשת, ובית צבי

אורית נבון משוחחת עם מומחים מתחום בריאות הנפש על המצוקות הנפשיות הבוערות. שיתוף פעולה בין כאן הסכתים, עמותת סה"ר - סיוע והקשבה ברשת, ובית צבי

אורית נבון משוחחת עם מומחים מתחום בריאות הנפש על המצוקות הנפשיות הבוערות. שיתוף פעולה בין כאן הסכתים, עמותת סה"ר - סיוע והקשבה ברשת, ובית צבי

לא טוב לי I'm Not Well

Daily Digestible Health Information. Content created by doctors.  Be Smarter & Healthier in 3 Minutes.

Daily Digestible Health Information. Content created by doctors. Be Smarter & Healthier in 3 Minutes.

Daily Digestible Health Information. Content created by doctors.  Be Smarter &amp; Healthier in 3 Minutes.

Health Stuff TO Know

“The reason for evil in the world is that people are not able to tell their stories”- Carl Gustav Jung! I tell my stories of self-care and mental health. My story topics are components, analysis and integration of self care strategies;that includes breathing exercise, mindfulness practices etc.All the topics are based on my personal perspectives and knowledge. Definitely it is the 1st Bangla podcast on mental health and self- care for Bengali speaking community all over the world!

মনের আয়না - A mental health perspective

Regardless of the depression,stress,worry,anxiety and many other things that try to make our lives miserable and hard we can make it in life and move on!! This is a safe space where we will talk about everything and have real life conversations from different people around the world,join us share your story save some one out there because we are in this together💙.

Regardless

I talk to some pretty awesome people who have some pretty awesome stories about what what they have figured out.... so far

Figure It Out

Purely positive self-guided meditations for self-growth and achievement.

Power Your Mind

Olá,
Seja muito bem vindo! 
Me chamo Doca, e meu papel aqui é te relaxar e fazer dormir bem tranquilo. 

Me acompanhe também no youtube: https://www.youtube.com/@eudocaasmr
No instagram: @eu.doca

- Contribua com meu trabalho, me ajudando e me incentivando:

*picpay*
@doqinha

paypal
https://www.paypal.com/donate?busines...

pix: docaasmr@gmail.com

Olá, Seja muito bem vindo! Me chamo Doca, e meu papel aqui é te relaxar e fazer dormir bem tranquilo. Me acompanhe também no youtube: https://www.youtube.com/@eudocaasmr No instagram: @eu.doca - Contribua com meu trabalho, me ajudando e me incentivando: *picpay* @doqinha paypal https://www.paypal.com/donate?busines... pix: docaasmr@gmail.com

Doca ASMR

Do You Know? is a story-telling podcast brought to you by Sarah Michelle Wong. Sarah is a transition/empowerment specialist, certified life coach and the owner of Metamorphosis 101.  Each episode offers guests an opportunity to share a slice of their life that perhaps has lived in the shadows, answering their version of the question "Do you know how it feels to?..." 

Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more.  We truly hope you enjoy!

Do You Know? is a story-telling podcast brought to you by Sarah Michelle Wong. Sarah is a transition/empowerment specialist, certified life coach and the owner of Metamorphosis 101. Each episode offers guests an opportunity to share a slice of their life that perhaps has lived in the shadows, answering their version of the question "Do you know how it feels to?..." Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more. We truly hope you enjoy!

Mental Health Podcasts / Page 282

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