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A Little Thing That Helps is a conversation series where I speak with people who’ve “made it” about the small, specific, anyone-can-do-it tools, rituals, and mindsets that have helped them through their struggles to enjoy their lives. <a href="https://taraschuster.substack.com?utm_medium=podcast">taraschuster.substack.com</a>

A Little Thing That Helps is a conversation series where I speak with people who’ve “made it” about the small, specific, anyone-can-do-it tools, rituals, and mindsets that have helped them through their struggles to enjoy their lives. taraschuster.substack.com

A Little Thing That Helps is a conversation series where I speak with people who’ve “made it” about the small, specific, anyone-can-do-it tools, rituals, and mindsets that have helped them through their struggles to enjoy their lives. <a href="https://taraschuster.substack.com?utm_medium=podcast" rel="noopener noreferrer">taraschuster.substack.com</a>

A Little Thing That Helps

Encouraging women 40 years and older to have the courage to unearth false beliefs, love and trust our bodies and have the strength to redefine success as we discover how to love ourselves back to wholeness while overcoming obstacles men rarely have to face.

Midlife with Kim Watt

discussions about lifestyle practices, psychology and philosophy. rate the podcast on https://ratethispodcast.com/keepingsanity

keeping sanity: the podcast

כיצד ניתן להעצים את השמחה שבין השמחות בחיינו?
פודקאסט המנסה להשיב על השאלה במה נבדל האושר הנשי מהאושר הגברי, מהן ההנאות בחיים שלא משרתות את תאגידי המזון ויצרניות הבגדים והאם הפמיניזם הקריב על מזבח השוויון המקודש את השונות הנפלאה בין המינים. מגוון ראיונות עם נשים ממקומות שונים, דעות שונות וגילאים שונים במטרה למצוא את הדרך לפשטות, לבריאות ולשלווה פנימית.
www.mayawolf.com
https://meshulam.co.il/purchase?b=b283dffc17d3b214b8c530f2f69859c2

כיצד ניתן להעצים את השמחה שבין השמחות בחיינו? פודקאסט המנסה להשיב על השאלה במה נבדל האושר הנשי מהאושר הגברי, מהן ההנאות בחיים שלא משרתות את תאגידי המזון ויצרניות הבגדים והאם הפמיניזם הקריב על מזבח השוויון המקודש את השונות הנפלאה בין המינים. מגוון ראיונות עם נשים ממקומות שונים, דעות שונות וגילאים שונים במטרה למצוא את הדרך לפשטות, לבריאות ולשלווה פנימית. www.mayawolf.com https://meshulam.co.il/purchase?b=b283dffc17d3b214b8c530f2f69859c2

האושר הנשי

De podcast serie van Deci Medical Partners heeft als doel om patiënten meer regie over hun eigen ziektebeeld te geven en daarmee de kwaliteit van leven van deze patiënten te verbeteren. De podcast geeft antwoord op vragen als:
Welke symptomen moet ik herkennen om nadrukkelijker in gesprek te gaan met mijn huisarts of behandelend specialist?
Wat is het belang van een snelle diagnose en hoe kan ik daar zelf aan bijdragen?
Hoe kan ik zelf meer invloed uitoefenen op het behandelplan?
Waar kan ik emotionele en psychosociale hulp krijgen?

De podcast richt zich voornamelijk op oncologische, dermatologische, hematologische, cardiovasculaire, neurologische en immunologische aandoeningen. Daarnaast hebben de afleveringen vaak een focus op zeldzame indicaties.

De podcast serie van Deci Medical Partners heeft als doel om patiënten meer regie over hun eigen ziektebeeld te geven en daarmee de kwaliteit van leven van deze patiënten te verbeteren. De podcast geeft antwoord op vragen als: Welke symptomen moet ik herkennen om nadrukkelijker in gesprek te gaan met mijn huisarts of behandelend specialist? Wat is het belang van een snelle diagnose en hoe kan ik daar zelf aan bijdragen? Hoe kan ik zelf meer invloed uitoefenen op het behandelplan? Waar kan ik emotionele en psychosociale hulp krijgen? De podcast richt zich voornamelijk op oncologische, dermatologische, hematologische, cardiovasculaire, neurologische en immunologische aandoeningen. Daarnaast hebben de afleveringen vaak een focus op zeldzame indicaties.

Deci Medical Partners Podcast Serie

¿Ataques de pánico, ansiedad, tensión existencial, un poco de depresión (para variar), sombra, falta de sentido? Vamos a la sombra. Conozcamos los arquetipos de la psique y los mitos fundaciones que nos dieron patria.

El Grito de Pan

Empowering, Inspirational, Thought Provoking. Dianne's podcasts will expand your awareness, leave you feeling empowered, resourceful, hopeful and mindful. Moving people from depressed to empowered and in action. Podcasts comprise of personal talks, interviews, discussions with leading speakers in their fields, alternate and complimentary therapists, practitioners, day to day people, organisations and professionals focussed on holistic, complementary and comprehensive health care for optimum health, well-being and improved quality of life. 
Not Medical Advice see Podcast videos for disclaimers.

Empowering, Inspirational, Thought Provoking. Dianne's podcasts will expand your awareness, leave you feeling empowered, resourceful, hopeful and mindful. Moving people from depressed to empowered and in action. Podcasts comprise of personal talks, interviews, discussions with leading speakers in their fields, alternate and complimentary therapists, practitioners, day to day people, organisations and professionals focussed on holistic, complementary and comprehensive health care for optimum health, well-being and improved quality of life. Not Medical Advice see Podcast videos for disclaimers.

Designing Life for Well-being with Dianne Mead and EBA Education - Empowering Ourselves & Each Other

The on going legacy of stories and podcast about how the small town of Gainsborough has been surviving during Lock Down and Covid 19. Real People - Real Stories - Real Lives. We talk all about Gainsborough, the "Little Town That Did".

The Lock Down Legacy

Balado où deux amies trentenaires, Marie et Catherine, jasent de culture populaire, de féminisme, de croissance personnelle et plein d’autres affaires le fun! À chaque épisode, elles vous invitent dans leurs conversations qui passent de la superficialité aux réflexions profondes.

Entre deux eaux

Estable tu intención en el día y dirige tu energía hacia esa intención, te pasa que a veces terminas el día cansada y no sabes porqué? Aquí te explico como funciona.

Jessika Bottini. Coach de Vida

Welcome to The Sarah Show! Hosted by journalist and entertainer Sarah Chew, this podcast is a safe space for anyone looking for deep questions and meaningful conversations. Started as a podcast for her friends, The Sarah Show hopes to make every listener feel included in the dialogue and like they're one of Sarah's friends, too. Sarah and her friends talk about age-old topics that everyone can relate to: getting along with family, romantic and friend relationships, career dreams, dealing with death and loss, searching for God, and much more. So pull up a couch cushion, make a warm drink, and let's get talking about the real stuff that matters.

The Sarah Show

黛比是一個愛分享的人，更喜歡和人談心，固定每周更新。 不是探人隱私，而是以同理心對人有好奇心的做連結，所以節目中特別希望是經由和不同人士的對談，可以撞擊出一些火花，一些不同角度的思考。 節目中來賓會分享自己生命中曾經的重大事件或失落的過程，焦點放在如何穿越、接受、擁抱的過程，希望可以帶給聽友新的視野。 Powered by <a href="https://firstory.me">Firstory Hosting</a>

黛比是一個愛分享的人，更喜歡和人談心，固定每周更新。 不是探人隱私，而是以同理心對人有好奇心的做連結，所以節目中特別希望是經由和不同人士的對談，可以撞擊出一些火花，一些不同角度的思考。 節目中來賓會分享自己生命中曾經的重大事件或失落的過程，焦點放在如何穿越、接受、擁抱的過程，希望可以帶給聽友新的視野。 Powered by Firstory Hosting

黛比是一個愛分享的人，更喜歡和人談心，固定每周更新。 不是探人隱私，而是以同理心對人有好奇心的做連結，所以節目中特別希望是經由和不同人士的對談，可以撞擊出一些火花，一些不同角度的思考。 節目中來賓會分享自己生命中曾經的重大事件或失落的過程，焦點放在如何穿越、接受、擁抱的過程，希望可以帶給聽友新的視野。 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

黛比的生命花園(牽手之聲 )

Ich heiße Stefan von "Never give up - be positive" und bin Motivationstrainer. Mein Ziel ist es Menschen, die in einer schweren Zeit (zum Beispiel Corona) zu helfen. Mit Motivation, Mut und positiven Erfahrungen.

Never Give Up - Be positive By Stefan

Redefiner. Reinventor. Relationships.

https://linktr.ee/perry_johnson

Redefiner. Reinventor. Relationships. https://linktr.ee/perry_johnson

Hug Me, I'm Insane

En quête de sens et d'équilibre, j'ai découvert le concept d'Ikigaï, ce mode de vie japonais basé sur sa raison d'être. Profondément animée par les échanges humains et le partage, c'est tout naturellement que j'ai cette envie de partager des idées, des outils et des pistes pour que toi aussi tu construises ta vie autour du bien-être, de la sérénité et de l'estime de soi. Mon Ikigaï ? Aider les autres à trouver ce qui les fait vibrer. 🫶🏻🌸

En quête de sens et d'équilibre, j'ai découvert le concept d'Ikigaï, ce mode de vie japonais basé sur sa raison d'être. Profondément animée par les échanges humains et le partage, c'est tout naturellement que j'ai cette envie de partager des idées, des outils et des pistes pour que toi aussi tu construises ta vie autour du bien-être, de la sérénité et de l'estime de soi. Mon Ikigaï ? Aider les autres à trouver ce qui les fait vibrer. 🫶🏻🌸

Mon Ikigaï au quotidien

Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.

Menopause Nutritionist Podcast

Hey friend!
I’m Eve—Christian mindset coach, speaker, and fellow overthinker turned thought-captive-taker. For a long time, my inner soundtrack was stuck on repeat: “Am I good enough?” Spoiler alert: I am in Christ, and so are you.
Here’s what I’ve learned: God cares about all of you—not just your spiritual life, but your thoughts, emotions, and even how you care for your body. When you align every part of your life with His truth, real freedom shows up.
Whether I’m coaching one-on-one, sharing on the podcast, or speaking at events and churches, my mission is the same: to give you biblical truth and practical tools so you can ditch the lies, renew your mind, and live bravely in God’s purpose.
So grab your coffee, lean in, and let’s walk this out together. Let faith, not fear, shape your mind.

Hey friend! I’m Eve—Christian mindset coach, speaker, and fellow overthinker turned thought-captive-taker. For a long time, my inner soundtrack was stuck on repeat: “Am I good enough?” Spoiler alert: I am in Christ, and so are you. Here’s what I’ve learned: God cares about all of you—not just your spiritual life, but your thoughts, emotions, and even how you care for your body. When you align every part of your life with His truth, real freedom shows up. Whether I’m coaching one-on-one, sharing on the podcast, or speaking at events and churches, my mission is the same: to give you biblical truth and practical tools so you can ditch the lies, renew your mind, and live bravely in God’s purpose. So grab your coffee, lean in, and let’s walk this out together. Let faith, not fear, shape your mind.

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

Welcome to Bedtime Talks With Zhan, the heartwarming podcast segment from <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@zhanseyeline?si=1397iuK8o4aNglgc">Zhan's Eyeline</a> that explores the life of a young black woman.Bedtime Talks With Zhan is a faith-based podcast where late-night conversations meet divine revelation. From the comfort of her bedroom, Zhan opens up about the intimate truths, lessons, and spiritual insights God places on her heart.Through honest reflections and real-life experiences, she unpacks faith, growth, obedience, and the journey of deepening a relationship with Christ. Told from the perspective of a young Black woman navigating life with God, these conversations are raw, vulnerable, and Holy Spirit led.If you are seeking deeper intimacy with God and real conversations about faith, pull up a seat... it's time for Bedtime Talks!Make sure to subscribe, tune in bi-weekly, and join the conversation —you won’t want to miss an episode!

Welcome to Bedtime Talks With Zhan, the heartwarming podcast segment from Zhan's Eyeline that explores the life of a young black woman. Bedtime Talks With Zhan is a faith-based podcast where late-night conversations meet divine revelation. From the comfort of her bedroom, Zhan opens up about the intimate truths, lessons, and spiritual insights God places on her heart. Through honest reflections and real-life experiences, she unpacks faith, growth, obedience, and the journey of deepening a relationship with Christ. Told from the perspective of a young Black woman navigating life with God, these conversations are raw, vulnerable, and Holy Spirit led. If you are seeking deeper intimacy with God and real conversations about faith, pull up a seat... it's time for Bedtime Talks! Make sure to subscribe, tune in bi-weekly, and join the conversation —you won’t want to miss an episode!

Welcome to Bedtime Talks With Zhan, the heartwarming podcast segment from <a href="https://youtube.com/@zhanseyeline?si=1397iuK8o4aNglgc" rel="noopener noreferrer">Zhan's Eyeline</a> that explores the life of a young black woman.Bedtime Talks With Zhan is a faith-based podcast where late-night conversations meet divine revelation. From the comfort of her bedroom, Zhan opens up about the intimate truths, lessons, and spiritual insights God places on her heart.Through honest reflections and real-life experiences, she unpacks faith, growth, obedience, and the journey of deepening a relationship with Christ. Told from the perspective of a young Black woman navigating life with God, these conversations are raw, vulnerable, and Holy Spirit led.If you are seeking deeper intimacy with God and real conversations about faith, pull up a seat... it's time for Bedtime Talks!Make sure to subscribe, tune in bi-weekly, and join the conversation —you won’t want to miss an episode!

Bedtime Talks With Zhan

Welcome to the Mindset Matters Podcast: Your podcast for discussions on fitness, nutrition and mental health. Here we dig deep to reveal and strengthen the mindsets necessary to tap into your life's full potential by unleashing your confidence so you can be exactly who you were created to be. Together we'll navigate and realize that although not everything in life is good, there is always something good to focus on.

Welcome to the Mindset Matters Podcast: Your podcast for discussions on fitness, nutrition and mental health. Here we dig deep to reveal and strengthen the mindsets necessary to tap into your life's full potential by unleashing your confidence so you can be exactly who you were created to be. Together we'll navigate and realize that although not everything in life is good, there is always something good to focus on.

Mindset Matters Podcast

Личный подкаст-рефлексия об аутизме, психологии и нейроотличности.

Личный подкаст-рефлексия об аутизме, психологии и нейроотличности.

Про Нейроотличность От Аутичной Исследовательницы

Welcome to UpLift Women’s Wellness, a podcast dismantling the toxic fitness industry and exposing systemic gaps in women's healthcare.

Hosted by Certified Exercise Physiologist Bethany Busch, MS, ACSM-EP, CSCS, and Therapist Auria Zahed, LMFT, we bridge biomechanics and mental health for an uncompromised standard of care. Step behind the velvet rope as we tackle medical gaslighting, autoimmune diseases, millennial burnout, and narcissistic abuse.

Stop guessing. Start healing.

🧬 www.head2toestrength.com
📱 @head2toestrength

Welcome to UpLift Women’s Wellness, a podcast dismantling the toxic fitness industry and exposing systemic gaps in women's healthcare. Hosted by Certified Exercise Physiologist Bethany Busch, MS, ACSM-EP, CSCS, and Therapist Auria Zahed, LMFT, we bridge biomechanics and mental health for an uncompromised standard of care. Step behind the velvet rope as we tackle medical gaslighting, autoimmune diseases, millennial burnout, and narcissistic abuse. Stop guessing. Start healing. 🧬 www.head2toestrength.com 📱 @head2toestrength

UpLift Women’s Wellness | Head 2 Toe Strength

In each episode, we will take you through a self-help guide or a real-life story from the Amazon number one best seller - Beyond The Ordinary. Discover the Power of Creative and Neurodiverse Women. We will dive into the raw, real, and inspiring stories of 30 creative and neurodivergent women who’ve turned life’s challenges into their greatest strengths.&nbsp;

In each episode, we will take you through a self-help guide or a real-life story from the Amazon number one best seller - Beyond The Ordinary. Discover the Power of Creative and Neurodiverse Women. We will dive into the raw, real, and inspiring stories of 30 creative and neurodivergent women who’ve turned life’s challenges into their greatest strengths. 

Beyond The Ordinary

The ONLY podcast addressing Physical Health and Mental Health for First Responders.&nbsp;
Host:&nbsp;
Anthony Shefferly&nbsp;
-Full time Police/SWAT (16+ years)
-Master's in Science: Psychology
-Tactical Strength & Conditioning

Owner Heroic Fitness/CrossFit Tactical Strength
College Football/CrossFit Regionals/BJJ/Kettlebells

The ONLY podcast addressing Physical Health and Mental Health for First Responders.  Host:  Anthony Shefferly  -Full time Police/SWAT (16+ years) -Master's in Science: Psychology -Tactical Strength & Conditioning Owner Heroic Fitness/CrossFit Tactical Strength College Football/CrossFit Regionals/BJJ/Kettlebells

The ONLY podcast addressing Physical Health and Mental Health for First Responders.&nbsp;
Host:&nbsp;
Anthony Shefferly&nbsp;
-Full time Police/SWAT (16+ years)
-Master's in Science: Psychology
-Tactical Strength &amp; Conditioning

Owner Heroic Fitness/CrossFit Tactical Strength
College Football/CrossFit Regionals/BJJ/Kettlebells

Heroic Nation Podcast

Whether you're curious about therapy, considering it for yourself, or passionate about mental health awareness, this podcast offers a space for open, honest, and empowering discussions. Tune in and discover how therapy can change lives—one conversation at a time. To find a therapist, visit: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.therapyroute.com/">TherapyRoute.com</a>.

Whether you're curious about therapy, considering it for yourself, or passionate about mental health awareness, this podcast offers a space for open, honest, and empowering discussions. Tune in and discover how therapy can change lives—one conversation at a time. To find a therapist, visit: TherapyRoute.com.

Whether you're curious about therapy, considering it for yourself, or passionate about mental health awareness, this podcast offers a space for open, honest, and empowering discussions. Tune in and discover how therapy can change lives—one conversation at a time. To find a therapist, visit: <a href="https://www.therapyroute.com/" rel="noopener noreferrer">TherapyRoute.com</a>.

TherapyRoute

Sports!!!!
Visit https://stage.swellcast.com/rsspubuser to add your episodes to this community podcast, or to start your own podcast.

Sports!!!! Visit https://stage.swellcast.com/rsspubuser to add your episodes to this community podcast, or to start your own podcast.

दिल से जुड़ी बातें

Hier gibt es ganz viel Vielfalt, Auflösung und geistige Nahrung. Mit allen möglichen Themen, wo ich meine eigene Erfahrung teilen. Aufklärung, TIEFENARBEIT, Impulse, Erkenntnisse.☄️🔥🤍
Ich wünsche mir, dass du für dich ganz viele Impulse und Inspiration rausziehen kannst. 🤍💸
Hör gerne hin, lausche und lasse dich in meine Welt ziehen, damit du immer mehr zu dir selbst findest und zurück zur Natürlichkeit und Ursprünglichkeit🤍
Alles, was ich teile, sind meine Erfahrungen und Meinungen.
Aho🪶💫

https://instagram.com/nature_healing_snowy

Hier gibt es ganz viel Vielfalt, Auflösung und geistige Nahrung. Mit allen möglichen Themen, wo ich meine eigene Erfahrung teilen. Aufklärung, TIEFENARBEIT, Impulse, Erkenntnisse.☄️🔥🤍 Ich wünsche mir, dass du für dich ganz viele Impulse und Inspiration rausziehen kannst. 🤍💸 Hör gerne hin, lausche und lasse dich in meine Welt ziehen, damit du immer mehr zu dir selbst findest und zurück zur Natürlichkeit und Ursprünglichkeit🤍 Alles, was ich teile, sind meine Erfahrungen und Meinungen. Aho🪶💫 https://instagram.com/nature_healing_snowy

Melina Tanger - Ur-Weiblichkeit wieder leben🪶🤎

21 gramm a lélek súlya. Állítólag megmérték. Lehetséges, hogy életünk során ez egy folyamatosan változó érték?
Filmes munkáim során több ezer ember fordult már meg a kamerám előtt, mutatva vagy éppen elrejtve önmagát. Már rég nem a szememmel figyelek.
Az arcok helyett a mély emberi történetek és az általuk keltett érzések lenyomatai maradnak meg bennem.
Alternatív perspektívákból, másik kameraállásból úgy látszik, hogy az élet 20% történés és 80% reagálás, ahol valójában nem az a fontos ami velünk, hanem ami bennünk történik... 21 grammnak vajon mennyi a súlya?

21 gramm a lélek súlya. Állítólag megmérték. Lehetséges, hogy életünk során ez egy folyamatosan változó érték? Filmes munkáim során több ezer ember fordult már meg a kamerám előtt, mutatva vagy éppen elrejtve önmagát. Már rég nem a szememmel figyelek. Az arcok helyett a mély emberi történetek és az általuk keltett érzések lenyomatai maradnak meg bennem. Alternatív perspektívákból, másik kameraállásból úgy látszik, hogy az élet 20% történés és 80% reagálás, ahol valójában nem az a fontos ami velünk, hanem ami bennünk történik... 21 grammnak vajon mennyi a súlya?

21 GRAMM MARADHAT? ‹› Lélekmesék hala(n)dóknak - SoulCast Podcast

Soy Daniel Kosh y tengo un diagnóstico de bipolaridad desde hace más de 20 años. Desde mi perspectiva como sobreviviente de las enfermedades mentales hablamos de distintos temas que engloban la salud mental: Relaciones, emociones, frustraciones, etc. siempre con honestidad, sin tapujos y tratando de normalizar los temas por los que muchos hemos pasado o pasaremos. 

Probablemente no tienes un diagnóstico pero quizá si tienes algún problema del que no quieres hablar. Compártenos de que se trata para hablarlo y te des cuenta que no estás sol@! Normalizemos la salud mental.
DANYKOSH.COM

Soy Daniel Kosh y tengo un diagnóstico de bipolaridad desde hace más de 20 años. Desde mi perspectiva como sobreviviente de las enfermedades mentales hablamos de distintos temas que engloban la salud mental: Relaciones, emociones, frustraciones, etc. siempre con honestidad, sin tapujos y tratando de normalizar los temas por los que muchos hemos pasado o pasaremos. Probablemente no tienes un diagnóstico pero quizá si tienes algún problema del que no quieres hablar. Compártenos de que se trata para hablarlo y te des cuenta que no estás sol@! Normalizemos la salud mental. DANYKOSH.COM

Tu podcast de salud mental - Libera tu cerebro con Dany Kosh

Courir pour deux – Le podcast qui accompagne la maternité… en mouvement !
Bienvenue sur Courir pour deux, le podcast dédié aux femmes qui vivent la maternité sans renoncer à leur passion pour la course à pied. Que vous soyez future maman, jeune maman, sportive confirmée ou amatrice de balades actives, vous trouverez ici des témoignages inspirants, des conseils d'experts et des ressources pratiques pour continuer à bouger sereinement avant, pendant et après la grossesse.
À chaque épisode, nous explorons avec authenticité et bienveillance :
Comment adapter son entraînement au fil des trimestres,
Les ressentis physiques, les défis et les victoires du corps en transformation,
Le retour progressif à la course en post-partum,
Et aussi comment cultiver le plaisir de courir, seule ou avec bébé en poussette
Grâce à nos multiples casquettes, nous vous proposons une vision croisée, entre science, terrain et expérience :
• Blandine, gynécologue du sport et traileuse de haut niveau, apporte à chaque épisode son regard médical et sportif, mêlant connaissances gynécologiques et vécu de suivi de grossesses 
• Marion, coureuse depuis toujours, maman de 2 enfants, kinésithérapeute et doctorante sur le retour au sport en postpartum partage son expertise du mouvement adapté à toutes les étapes de la vie de la femme, de la prévention, et du retour à l'entrainement
Parce qu’une maternité active est une maternité épanouie, Courir pour deux vous donne la force et la confiance d’écouter votre corps… et de continuer à tracer votre chemin.
Prêtes à lacer vos chaussures et à vous élancer pour deux ?
➔ Abonnez-vous dès aujourd'hui pour ne manquer aucun épisode !


Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Courir pour deux – Le podcast qui accompagne la maternité… en mouvement ! Bienvenue sur Courir pour deux, le podcast dédié aux femmes qui vivent la maternité sans renoncer à leur passion pour la course à pied. Que vous soyez future maman, jeune maman, sportive confirmée ou amatrice de balades actives, vous trouverez ici des témoignages inspirants, des conseils d'experts et des ressources pratiques pour continuer à bouger sereinement avant, pendant et après la grossesse. À chaque épisode, nous explorons avec authenticité et bienveillance : Comment adapter son entraînement au fil des trimestres, Les ressentis physiques, les défis et les victoires du corps en transformation, Le retour progressif à la course en post-partum, Et aussi comment cultiver le plaisir de courir, seule ou avec bébé en poussette Grâce à nos multiples casquettes, nous vous proposons une vision croisée, entre science, terrain et expérience : • Blandine, gynécologue du sport et traileuse de haut niveau, apporte à chaque épisode son regard médical et sportif, mêlant connaissances gynécologiques et vécu de suivi de grossesses • Marion, coureuse depuis toujours, maman de 2 enfants, kinésithérapeute et doctorante sur le retour au sport en postpartum partage son expertise du mouvement adapté à toutes les étapes de la vie de la femme, de la prévention, et du retour à l'entrainement Parce qu’une maternité active est une maternité épanouie, Courir pour deux vous donne la force et la confiance d’écouter votre corps… et de continuer à tracer votre chemin. Prêtes à lacer vos chaussures et à vous élancer pour deux ? ➔ Abonnez-vous dès aujourd'hui pour ne manquer aucun épisode ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Courir pour deux

This podcast is for the teen girlies that are interested in mental health and learning about it.

This podcast is for the teen girlies that are interested in mental health and learning about it.

Start The Conversation

The place for Tamara's personal insights about the healing journey!
After a friend suggested that Tamara has a remarkable level of self-awareness, she decided that sharing her daily journal insights about the walk from trauma into joy would be a great way to share encouragement that everyone can heal. Join Tamara as she shares from her heart to your ears!

The place for Tamara's personal insights about the healing journey! After a friend suggested that Tamara has a remarkable level of self-awareness, she decided that sharing her daily journal insights about the walk from trauma into joy would be a great way to share encouragement that everyone can heal. Join Tamara as she shares from her heart to your ears!

Journey to Joy

24. Bölümde Ayşegül ve Berna "içimizdeki çocuk, çocuk kalabilmek" ile ilgili sohbet ediyorlar.. Keyifli dinlemeler...

24. Bölümde Ayşegül ve Berna "içimizdeki çocuk, çocuk kalabilmek" ile ilgili sohbet ediyorlar..Keyifli dinlemeler...

24. Bölümde Ayşegül ve Berna "içimizdeki çocuk, çocuk kalabilmek" ile ilgili sohbet ediyorlar.. Keyifli dinlemeler...

Mental Health Podcasts / Page 541

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