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What do you get when you get a tall funny boy and a redhead funny boy? The friendliest, funniest, and most importantly coolest podcast in all the land. We are here to Just Add Friends into your life, and make sure that your day goes by a little smoother with the good vibes, positive stories, and the worst advice around.

Just Add Friends

Hello beautiful people. Get involved in all kinds of spiritual mystery, health, fitness, lifestyle, relationships, work, disease, comedy, 

Don’t be afraid to get stuck in, contact us and say hey! 103kgradio@gmail.com 

Life is full of mystery and we should share the season regs and gems we’ve found along the way. Always looking and reaching out to find new content of interest. Stay healthy and if you can’t then just stay alive :-) everything can be sorted once were above ground it doesn’t matter is happening in life, how bad it feels. I got your back! #irishhealth #healing #severepain

Hello beautiful people. Get involved in all kinds of spiritual mystery, health, fitness, lifestyle, relationships, work, disease, comedy, Don’t be afraid to get stuck in, contact us and say hey! 103kgradio@gmail.com Life is full of mystery and we should share the season regs and gems we’ve found along the way. Always looking and reaching out to find new content of interest. Stay healthy and if you can’t then just stay alive :-) everything can be sorted once were above ground it doesn’t matter is happening in life, how bad it feels. I got your back! #irishhealth #healing #severepain

103kg Ireland

Vaellus on hyvinvointia edistävä blogiportaali, jossa kolme sisällöntuottajaa jakavat oman kasvupolkunsa kohti tyytyväisempää elämää.

Vaelluksen pohdinnat perustuvat aidolla kokemuksella kyllästettyihin tarinoihin tavallisesta elämästä, jossa kohtaamista haasteista on löydetty mahdollisuus vertaistuen tarjoamiseen. Siksi Vaellus päätettiin alunperin perustaa, jotta kestävä ja hyvinvoiva elämäntapa voitaisi saattaa jokaisen ihmisen oikeudeksi niin työpaikoilla, parisuhteessa kuin yksilöinäkin.

Vaellus on hyvinvointia edistävä blogiportaali, jossa kolme sisällöntuottajaa jakavat oman kasvupolkunsa kohti tyytyväisempää elämää. Vaelluksen pohdinnat perustuvat aidolla kokemuksella kyllästettyihin tarinoihin tavallisesta elämästä, jossa kohtaamista haasteista on löydetty mahdollisuus vertaistuen tarjoamiseen. Siksi Vaellus päätettiin alunperin perustaa, jotta kestävä ja hyvinvoiva elämäntapa voitaisi saattaa jokaisen ihmisen oikeudeksi niin työpaikoilla, parisuhteessa kuin yksilöinäkin.

Vaellusjourney

Have a Purpose Driven Life achieve your goals by having a strategy and a plan and a tactic.

Positive Thoughts by David Greco

¿Qué son las obsesiones y cómo se tratan? ¿Qué las diferencia de las compulsiones? ¿Qué es el TOC? Todo lo relacionado con las obsesiones y compulsiones y su tratamiento según la Terapia Breve Estratégica modelo Nardone

Obsesiones y TOC - Terapia Breve Estratégica Madrid y Málaga - Alicia García Aguiar

The songs that casually flow from my heart to...inspire, inform, educate and uplift...those in need, as well as those who did not know that they were in need.

My Heart’s Song

No matter what..... we all have some pieces of our soul shattered. Let’s reunite them and ignite your soul with the light of happiness❤️❤️❤️

Blooming Souls by Sadaf Saeed

On the Make Ready Podcast, we aim to help our listeners to take control of their lives by developing their Mindsets. Our Mindset impacts all areas of our life and by focusing on developing a Growth Mindset we can create a healthy fulfilling lifestyle. This ensures we are making the most of it, alongside optimising our Physical and Mental Health.

We'll mix solo informative episodes and conversations with guests where we will hear their journeys and lessons they've learnt so far. We aim to inspire you to step up and Make Ready your Mindset and create the life you want!

On the Make Ready Podcast, we aim to help our listeners to take control of their lives by developing their Mindsets. Our Mindset impacts all areas of our life and by focusing on developing a Growth Mindset we can create a healthy fulfilling lifestyle. This ensures we are making the most of it, alongside optimising our Physical and Mental Health. We'll mix solo informative episodes and conversations with guests where we will hear their journeys and lessons they've learnt so far. We aim to inspire you to step up and Make Ready your Mindset and create the life you want!

The Make Ready Podcast

En podcast om oppvåkning, bevisstgjøring, hverdagsmagi og «selv»realisering. ;-) Dette med en dose humor, seriøsitet og litt galskap!

Wake Up!

Só uma pessoa carente, querendo botar tudo o que ela pensa pra fora. Obrigado por me acompanhar nessa jornada.

Desabafo de um quase gênio.

Join creative business owners and BFFs Rachel Mansfield & Haley Hardin West as they combine their knowledge and experience in the worlds of business, mental health, and the arts into compact, practical information to help listeners tap into their creative gifts, find the courage and confidence to turn those gifts into lucrative careers, and be the healthiest version of themselves possible. This weekly, listener-lead podcast will feature honest conversations about business, creativity, and mental health. Text (229) 785-4042 to have your questions answered on the show.

Join creative business owners and BFFs Rachel Mansfield &amp; Haley Hardin West as they combine their knowledge and experience in the worlds of business, mental health, and the arts into compact, practical information to help listeners tap into their creative gifts, find the courage and confidence to turn those gifts into lucrative careers, and be the healthiest version of themselves possible. This weekly, listener-lead podcast will feature honest conversations about business, creativity, and mental health. Text (229) 785-4042 to have your questions answered on the show.

The Creative Brain with Rachel & Haley

Tak apa patah sebentar, semoga lekas pulih.

Seni Menyelami Bumi Allah

Es un podcast creado por psicólogos que en compañía de invitados busca generar un encuentro para la reflexión y ejercicio del pensamiento crítico sobre temas de la vida cotidiana. No hay verdades absolutas, solo el intercambio de ideas.

Con palabras

Um série de episódios onde falaremos de mulher para mulher. Conteúdos exclusivos para você viver a vida que sempre sonhou através das práticas de gratidão e psicologia positiva!

Mulheres G.R.A.T.A.S

We discuss contemporary controversial Young People issues that we encounter in our daily living

YPees, let's talk

Podcast ini di inisiasi oleh mantan pemuda (yang tidak lagi muda) berinisial Mahardika @dikasosrowidjojo dan Syahmitirafi @tirafi31

Moeda Bersoeara

Por un podcast de psicoan&aacute;lisis irreverente, evitando a tont@s graves!

Por un podcast de psicoanálisis irreverente, evitando a tont@s graves!

Psicoanalíticamente Incorrectos

My aim is to let real people tell their stories and share them with all of you.

Wellness is an area I am seriously passionate about and if one person takes a little bit out of each podcast, it is a winner!

Follow me on Instagram - padraic_breathnach
Subscribe to my YouTube - A Little Bit Of Wellness

Share if you enjoy!

My aim is to let real people tell their stories and share them with all of you. Wellness is an area I am seriously passionate about and if one person takes a little bit out of each podcast, it is a winner! Follow me on Instagram - padraic_breathnach Subscribe to my YouTube - A Little Bit Of Wellness Share if you enjoy!

A Little Bit Of Wellness

Everyone experiences trauma. The thing that sets us apart is how we get through it. 

Season One is a series of interviews that aims to unlock the secrets to survival when things are at their worst.

From first responders grappling with PTSD, to women recovering from the trauma of miscarriage, this podcast goes there. 

There are episodes on everything from workplace PSTD, vestibular migraines, cheating partners, surviving a tsunami, Motor Neurone Disease, managing chronic pain, being raped by your uncles and then dealing with the police through a historical rape case, having your sibling die in mysterious circumstances and having both of your parents die of cancer within six months of each other ... and lots more. 

Season Two focuses on who can help us get through trying times - and how they do it. From mediators to clairvoyants and art therapists, find out how these therapies work and whether they can work for you.

NOTE: Trigger warning. Some of these episodes contain distressing content.

Everyone experiences trauma. The thing that sets us apart is how we get through it. Season One is a series of interviews that aims to unlock the secrets to survival when things are at their worst. From first responders grappling with PTSD, to women recovering from the trauma of miscarriage, this podcast goes there. There are episodes on everything from workplace PSTD, vestibular migraines, cheating partners, surviving a tsunami, Motor Neurone Disease, managing chronic pain, being raped by your uncles and then dealing with the police through a historical rape case, having your sibling die in mysterious circumstances and having both of your parents die of cancer within six months of each other ... and lots more. Season Two focuses on who can help us get through trying times - and how they do it. From mediators to clairvoyants and art therapists, find out how these therapies work and whether they can work for you. NOTE: Trigger warning. Some of these episodes contain distressing content.

That Shit Show

Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being.

Each episode features two segments:
🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth.
🌟 For Kids – Interactive storytelling and discussions centered around unlocking their inner hero, overcoming obstacles, and building confidence.

Together, we break stigmas, encourage open dialogue, and equip families with the knowledge to thrive. Because every hero’s journey starts with a conversation.

#CapesAndConversations #UnlockTheHeroWithin #MentalHealthMatters #ParentingSupport #BuildingFutures

Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 For Kids – Interactive storytelling and discussions centered around unlocking their inner hero, overcoming obstacles, and building confidence. Together, we break stigmas, encourage open dialogue, and equip families with the knowledge to thrive. Because every hero’s journey starts with a conversation. #CapesAndConversations #UnlockTheHeroWithin #MentalHealthMatters #ParentingSupport #BuildingFutures

Capes & Conversations

Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook).&nbsp; I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.&nbsp; Join me every week where we take a deep dive into Bibliotherapy.&nbsp; We release two episodes a week: 1.&nbsp; Voicenotes fom Me, Your Resident Bibliotherapist. 2.&nbsp; Ask the Bibliotherapist: Book Recommendations for What's On Your Mind Join our member-only&nbsp; subscription here to listen to all episodes for free. To get access to corresponding transcripts: https://bibliotherapywithbijal.substack.com/subscribe I hope you enjoy the show and if you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook) a helpful companion. Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like the transcripts to all episodes,&nbsp; you can join our member-only subscription on Substack: https://bibliotherapywithbijal.substack.com/subscribe And as always, I love hearing from listeners so if you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can do so at bijal@booktherapy.io

Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook).  I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.  Join me every week where we take a deep dive into Bibliotherapy.  We release two episodes a week: 1.  Voicenotes fom Me, Your Resident Bibliotherapist. 2.  Ask the Bibliotherapist: Book Recommendations for What's On Your Mind Join our member-only  subscription here to listen to all episodes for free. To get access to corresponding transcripts: https://bibliotherapywithbijal.substack.com/subscribe I hope you enjoy the show and if you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook) a helpful companion. Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like the transcripts to all episodes,  you can join our member-only subscription on Substack: https://bibliotherapywithbijal.substack.com/subscribe And as always, I love hearing from listeners so if you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can do so at bijal@booktherapy.io

Bibliotherapy with Bijal Shah

Ciao Anima luminosa! Sono Marco e con questo podcast voglio offrirti l'opportunità di dedicare a te stesso qualche minuto di pace ogni lunedì mattina alle 7:00. Qui non troverai il solito podcast motivazionale basato solo sulla mente razionale ma andremo più in profondità e troverai riflessioni, meditazioni, esercizi e strumenti per lasciare andare resistenze e condizionamenti..e liberare la tua vita da ciò che ti impedisce di brillare come meriti e migliorare il tuo percorso nella Consapevolezza per tornare ad essere LIBERO DI VOLARE! Amore e luce a te! Vieni a trovarmi su liberodivolare.com

Ciao Anima luminosa! Sono Marco e con questo podcast voglio offrirti l'opportunità di dedicare a te stesso qualche minuto di pace ogni lunedì mattina alle 7:00. Qui non troverai il solito podcast motivazionale basato solo sulla mente razionale ma andremo più in profondità e troverai riflessioni, meditazioni, esercizi e strumenti per lasciare andare resistenze e condizionamenti..e liberare la tua vita da ciò che ti impedisce di brillare come meriti e migliorare il tuo percorso nella Consapevolezza per tornare ad essere LIBERO DI VOLARE! Amore e luce a te! Vieni a trovarmi su liberodivolare.com

Ciao Anima luminosa! Sono Marco e con questo podcast voglio offrirti l'opportunità di dedicare a te stesso qualche minuto di pace ogni lunedì mattina alle 7:00. Qui non troverai il solito podcast motivazionale basato solo sulla mente razionale ma andremo più in profondità e troverai riflessioni, meditazioni, esercizi e strumenti per lasciare andare resistenze e condizionamenti..e liberare la tua vita da ciò che ti impedisce di brillare come meriti e migliorare il tuo percorso nella Consapevolezza per tornare ad essere LIBERO DI VOLARE! Amore e luce a te! Vieni a trovarmi su liberodivolare.com

L'ora del RISVEGLIO

Un podcast donde hablaremos de la psicologia y de Dios.

Psicologiaemocion

Our recovery podcast, Powerless to Powerful, is brought to you by members of the recovery community here in Arizona. Our goal is to offer an ever growing resource of real solutions for those battling with drug addiction or alcoholism and bring awareness to the destructiveness of addiction.

Our recovery podcast, Powerless to Powerful, is brought to you by members of the recovery community here in Arizona. Our goal is to offer an ever growing resource of real solutions for those battling with drug addiction or alcoholism and bring awareness to the destructiveness of addiction.

Powerless 2 Powerful Podcast

Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn't just rewarding, but also a lot of fun. We're your hosts, Steve and Julie. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there's no space left for alcohol.

Through the Glass Recovery

Willkommen bei SPACE TALK – deinem Raum für Fühlen und Entdecken! In diesem Podcast laden wir dich ein, tiefer in die Themen Körper, Tantra, Breathwork, Gefühle, Emotionen und Meditation einzutauchen. Hier ist alles erlaubt – alles darf sein und alles kann angesprochen werden. 

Jede Episode öffnet Türen zu inspirierenden Geschichten, persönlichen Erfahrungen und wertvollem Wissen. Gemeinsam schaffen wir einen geschützten Raum, in dem wir uns austauschen und miteinander wachsen können. Lass uns die Reise zu mehr Achtsamkeit und innerer Freiheit genießen. Tauche ein in die Welt von SPACE und entdecke die Kraft des Fühlens!

Willkommen bei SPACE TALK – deinem Raum für Fühlen und Entdecken! In diesem Podcast laden wir dich ein, tiefer in die Themen Körper, Tantra, Breathwork, Gefühle, Emotionen und Meditation einzutauchen. Hier ist alles erlaubt – alles darf sein und alles kann angesprochen werden. Jede Episode öffnet Türen zu inspirierenden Geschichten, persönlichen Erfahrungen und wertvollem Wissen. Gemeinsam schaffen wir einen geschützten Raum, in dem wir uns austauschen und miteinander wachsen können. Lass uns die Reise zu mehr Achtsamkeit und innerer Freiheit genießen. Tauche ein in die Welt von SPACE und entdecke die Kraft des Fühlens!

SPACE TALK: Achtsamkeit und spirituelles Wachstum – Dein Begleiter zu innerer Freiheit und Frieden

"How's My Drinking?" is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you're interested in changing your habits, supporting a loved one, or simply learning more about alcohol's effects, How's My Drinking? offers real conversations and practical insights.

How's My Drinking?

Welcome to Thank You Beautiful Human with Colleen Barry and Kristine Newell. Join us for raw, real conversations about the ups and downs of living, loving, and everything in between. Whether we’re talking resilience, gratitude, relationships, or personal growth, we’re here to inspire and connect with you. Tune in and let’s celebrate the messy, wonderful journey of being human together.

Thank You Beautiful Human

Miriam Ostrovska is a transformational coach who helps her clients achieve their goals. Her clients appreciate her wit and humour, which put them at ease. They also value her emotional intelligence, which enables her to connect with them deeply. Miriam is a true master of her craft, and her clients love working with her.

Miriam Ostrovska is a transformational coach who helps her clients achieve their goals. Her clients appreciate her wit and humour, which put them at ease. They also value her emotional intelligence, which enables her to connect with them deeply. Miriam is a true master of her craft, and her clients love working with her.

Love your YOUnique Transformation

Welcome to Her Voice is Heard (HVH), a podcast dedicated to fostering conversations, insights, and support around women’s mental health. Hosted by Devika, Firzanah and Coach Ayu, this platform serves as a safe space for women to explore the complexities of their mental wellness journey. Through candid discussions, expert interviews, and personal stories, (HVH) aims to empower women to prioritise their mental health, break stigmas, and embrace holistic well-being, particularly focusing on young women adulting, motherhood, and the pressures women are put into on the daily in the present society.

Welcome to Her Voice is Heard (HVH), a podcast dedicated to fostering conversations, insights, and support around women’s mental health. Hosted by Devika, Firzanah and Coach Ayu, this platform serves as a safe space for women to explore the complexities of their mental wellness journey. Through candid discussions, expert interviews, and personal stories, (HVH) aims to empower women to prioritise their mental health, break stigmas, and embrace holistic well-being, particularly focusing on young women adulting, motherhood, and the pressures women are put into on the daily in the present society.

Her Voice Is Heard

Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner.&nbsp; To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/)&nbsp; Connect with Cheron on her social platforms:&nbsp; Instagram (https://www.instagram.com/cheronhamner/) &nbsp; Facebook&nbsp; (https://facebook.com/cheronhamner) About Cheron:&nbsp; Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast&nbsp;For 30 years as a master cosmetologist Cheron loves helping women look and feel their best.&nbsp;With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair.&nbsp;&nbsp;Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many more As an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips.&nbsp;Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd&nbsp;Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence.&nbsp; Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves. She is a member of WITSGGThe National Cosmetology Association&nbsp;Associated Hair Professionals&nbsp;Volunteer for Motivating the MassesFriends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower.&nbsp;

Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner.  To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/)  Connect with Cheron on her social platforms:  Instagram (https://www.instagram.com/cheronhamner/)   Facebook  (https://facebook.com/cheronhamner) About Cheron:  Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast  For 30 years as a master cosmetologist Cheron loves helping women look and feel their best.  With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair.   Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many more As an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips.  Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd  Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence.  Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves. She is a member of WITSGG The National Cosmetology Association  Associated Hair Professionals  Volunteer for Motivating the Masses Friends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower. 

This Is Some Crazy Sh*t with Cheron Hamner

Welcome to the transformative podcast series, where you'll embark on a journey of self-discovery and redefine your identity for success. I am your host, Stacey Chillemi, alongside the brilliant expert in the field, Kelsey Gannett. Together, we will delve into the secrets of finding your true identity and embarking on the path to self-redefinition. Whether you've faced an athlete identity crisis or are simply yearning to uncover your authentic self, this podcast series is designed to empower you with actionable steps and invaluable insights. Join us as we guide you through this transformative process, offering guidance and support to navigate the challenges. It's time to unlock your true potential, embrace change, and create a life filled with purpose and fulfillment. The path to discovering your true identity awaits. Get ready to embark on this empowering journey with us and redefine yourself for the success you deserve. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/unveiling-your-true-identity-redefine-yourself--6047496/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/unveiling-your-true-identity-redefine-yourself--6047496/support</a>.

Welcome to the transformative podcast series, where you'll embark on a journey of self-discovery and redefine your identity for success. I am your host, Stacey Chillemi, alongside the brilliant expert in the field, Kelsey Gannett. Together, we will delve into the secrets of finding your true identity and embarking on the path to self-redefinition.Whether you've faced an athlete identity crisis or are simply yearning to uncover your authentic self, this podcast series is designed to empower you with actionable steps and invaluable insights. Join us as we guide you through this transformative process, offering guidance and support to navigate the challenges.It's time to unlock your true potential, embrace change, and create a life filled with purpose and fulfillment. The path to discovering your true identity awaits. Get ready to embark on this empowering journey with us and redefine yourself for the success you deserve.Become a supporter of this podcast: https://www.spreaker.com/podcast/unveiling-your-true-identity-redefine-yourself--6047496/support.

Welcome to the transformative podcast series, where you'll embark on a journey of self-discovery and redefine your identity for success. I am your host, Stacey Chillemi, alongside the brilliant expert in the field, Kelsey Gannett. Together, we will delve into the secrets of finding your true identity and embarking on the path to self-redefinition. Whether you've faced an athlete identity crisis or are simply yearning to uncover your authentic self, this podcast series is designed to empower you with actionable steps and invaluable insights. Join us as we guide you through this transformative process, offering guidance and support to navigate the challenges. It's time to unlock your true potential, embrace change, and create a life filled with purpose and fulfillment. The path to discovering your true identity awaits. Get ready to embark on this empowering journey with us and redefine yourself for the success you deserve. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/unveiling-your-true-identity-redefine-yourself--6047496/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/unveiling-your-true-identity-redefine-yourself--6047496/support</a>.

Unveiling Your True Identity: Redefine Yourself

Have you noticed how everything seems more achievable when you are in a good frame of mind? Every Friday, Dr Neera Dholakia, a GP and expert in mental wellbeing, and Soen Trueman, a software developer and neuroscience researcher, will help you discover how you can manage stress and build resilience through discussion, insights from health and wellness specialists, and guided practical exercises for mind and body. If you want easy evidence-based tools you can use straight away to live a more healthy, productive and meaningful life, this show is for you.

Your Better Mental Wellbeing

Der Podcast, der dir dabei hilft dich auf das Wesentliche zu konzentrieren. Alles Andere ist "Nicht kriegsentscheidend."

Nicht kriegsentscheidend

Dé podcast over ontwikkelingsstoornissen als autisme (ASS) en ADHD.

We zijn net mensen

Welcome to lucky or not the podcast.&nbsp; You're here with Em and Jess your podcast besties. Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you. Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between. &nbsp;&nbsp; Lucky or not is a place for us to normalise the ebb and flow that is life.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to lucky or not the podcast.  You're here with Em and Jess your podcast besties. Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you. Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between.    Lucky or not is a place for us to normalise the ebb and flow that is life.  Hosted on Acast. See acast.com/privacy for more information.

Welcome to lucky or not the podcast.&nbsp; You're here with Em and Jess your podcast besties. Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you. Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between. &nbsp;&nbsp; Lucky or not is a place for us to normalise the ebb and flow that is life.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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