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Willkommen bei Abspecken kann jeder.

Dem Podcast, der dir nicht erklärt, wie du abnimmst, sondern warum du es einfach nicht schaffst.
Hier geht’s nicht um Ernährungspläne, Regeln oder Kalorien, sondern um das, was wirklich über deinen Abnehmerfolg entscheidet: Deinen Kopf!
Denn wenn dein Kopf erst mal abgenommen hat, folgt dein Körper automatisch.

Ich bin Dirk, dein Online Abnehm-Coach, und ich zeige dir in diesem Podcast zum Abnehmen, wie du aufhörst, dich ständig im Kreis zu drehen und endlich einen 
Weg zu deinem Wunschgewicht findest, der zu dir und vor allem deinem Alltag passt.

Willkommen bei Abspecken kann jeder. Dem Podcast, der dir nicht erklärt, wie du abnimmst, sondern warum du es einfach nicht schaffst. Hier geht’s nicht um Ernährungspläne, Regeln oder Kalorien, sondern um das, was wirklich über deinen Abnehmerfolg entscheidet: Deinen Kopf! Denn wenn dein Kopf erst mal abgenommen hat, folgt dein Körper automatisch. Ich bin Dirk, dein Online Abnehm-Coach, und ich zeige dir in diesem Podcast zum Abnehmen, wie du aufhörst, dich ständig im Kreis zu drehen und endlich einen Weg zu deinem Wunschgewicht findest, der zu dir und vor allem deinem Alltag passt.

Abspecken kann jeder!

This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!

30 Second Bytes with Dietitian Cindy

Herzlich Willkommen bei meinem Podcast "Fit mit Laura" ♡
Ich bin Laura, ganzheitliche Ernährungsberaterin und Vollzeit-Bloggerin. In meinem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung,  Essverhalten, Fitness, Training und ein gesundes Mindset.

Sowohl bei der Ernährung als auch beim Training habe ich ein Extrem hinter mir. Heute kann ich sagen, dass ich meine Balance gefunden habe. Und mit meinem Wissen, meinen Erfahrungen und Tipps hoffe ich viele Menschen motivieren und inspirieren zu können. 

Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den Körper verstehen, ihm vertrauen, die Balance halten, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. 

Es erwarten euch Tipps und persönliche Erfahrungen, mein Wissen und spannende Interviews mit Experten. 

Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf Instagram: @fit__laura
https://www.instagram.com/fit__laura/

Mein Buch "Back to Balance" in welchem ich meinen Weg vom Extrem zurück zu einer gesunden Balance, ohne Zwänge und Verzicht beschreibe: http://www.fitlaura.de/shop/

Mein Kochbuch "Eat in Balance" mit über 90 Rezepten + 40 Seiten Wissen über eine bewusste, ausgewogene Ernährung: https://amzn.to/3CG4cMI

Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ

Herzlich Willkommen bei meinem Podcast "Fit mit Laura" ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin und Vollzeit-Bloggerin. In meinem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung, Essverhalten, Fitness, Training und ein gesundes Mindset. Sowohl bei der Ernährung als auch beim Training habe ich ein Extrem hinter mir. Heute kann ich sagen, dass ich meine Balance gefunden habe. Und mit meinem Wissen, meinen Erfahrungen und Tipps hoffe ich viele Menschen motivieren und inspirieren zu können. Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den Körper verstehen, ihm vertrauen, die Balance halten, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. Es erwarten euch Tipps und persönliche Erfahrungen, mein Wissen und spannende Interviews mit Experten. Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf Instagram: @fit__laura https://www.instagram.com/fit__laura/ Mein Buch "Back to Balance" in welchem ich meinen Weg vom Extrem zurück zu einer gesunden Balance, ohne Zwänge und Verzicht beschreibe: http://www.fitlaura.de/shop/ Mein Kochbuch "Eat in Balance" mit über 90 Rezepten + 40 Seiten Wissen über eine bewusste, ausgewogene Ernährung: https://amzn.to/3CG4cMI Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ

Fit mit Laura - Body Mind Food

KB Flow is a medium to long form conversation hosted by Keith Beaty, where he speaks with coaches, chefs, dieticians, sports fans, physical trainers and many others. Their conversations cover everything from Kettlebell flows to playing killer balls over the backline to keeping your body healthy and everything in-between.

KB Flow

Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery--at any age.

Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery--at any age.

The Heart of Tradition Podcast

Each broadcast will be focused only on obtaining the fact backed research in Holistic Nutrition focused on the plant based community.  From foods to herbs!

Each broadcast will be focused only on obtaining the fact backed research in Holistic Nutrition focused on the plant based community. From foods to herbs!

Holistic Health Talk by Kongo

We take notes on the best podcasts so you don't have to.  Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! The latest for the tag NUTRITION

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! The latest for the tag NUTRITION

Podcast Notes Playlist: Nutrition

A podcast about all things lifestyle and preventive medicine. Dr. Lynn Stiff is a dietitian-turned-physician passionate about empowering you to reach your health goals. She has seen firsthand the consequences of suboptimal diet and lifestyle choices while caring for patients riddled with chronic disease in the clinic and hospital. The true path to wellness is through addressing all areas of health – nutritional, physical, psychological and environmental. This podcast is a safe environment for people of all body sizes. Dr. Stiff knows that restrictive diets and more willpower are not the answer to fixing the state of our health. The false hope provided by the diet industry has resulted in a weight-biased society and health care system. This bias serves as a huge barrier to achieving complete wellness and preventing disease.This podcast takes a realistic and empowering approach to wellness. Through education, tools and support, Dr. Stiff provides evidence-based approaches to disease prevention that are sensible and sustainable. No fluff here. These are actionable items you can implement right now!

Medicine for Life

Sharing tips & tricks about getting your family involved in the kitchen and making quick, easy, and delicious meals!

Sharing tips &amp; tricks about getting your family involved in the kitchen and making quick, easy, and delicious meals!

Wellness Cucina Podcast

Salty About Health is a Bi-Weekly podcast in which your hosts Mary Algiere and Dalaney Algiere dive into any and every health topic. This mother/daughter team is passionate about equipping listeners with the knowledge to understand their personal health stories, while still having a few laughs. Salty about where you're at and ready to grow with us? Then tune in, and until next time....stay salty!

Salty About Health

Have you been curious about the ketogenic diet? What is it? Why do it? I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Let’s go on this keto journey together!

Small Bite Keto

Porque acredito que ter 30 minutos para nós é meio caminho andado para uma vida melhor. Neste podcast vou partilhar a minha experiência como mulher, mãe, freelancer a viver fora do país. Vou partilhar histórias da minha vida, reflexões sobre o dia-a-dia, vou também responder às vossas muitas perguntas sobre como te ruma vida saudável, equilibrada e sobretudo consciente.Juntem-se aqui nestes 30 minutos para mim!

30 minutos para mim

Kathleen the oils lady; mother, grandmother and entrepreneur. 
Kathleen has over 40 years experience in the Network marketing industry. And 15 years of working closely with essential oils. On this podcast we hope you will enjoy hearing her incredible life story and learn some new ways to use your essential oils.

Kathleen the oils lady; mother, grandmother and entrepreneur. Kathleen has over 40 years experience in the Network marketing industry. And 15 years of working closely with essential oils. On this podcast we hope you will enjoy hearing her incredible life story and learn some new ways to use your essential oils.

Kathleen The Oils Lady

Health and Wellness from a Biblical worldview.

DYING 2 SELF

من اولین کست داستانی درمورد دیابت ام. من با همراهی شما به چالش‌ها و فرهنگ‌سازی درباره دیابت می پردازم. با من صحبت کن.
شیرین‌بیان یعنی صدای شیرین بودن

من اولین کست داستانی درمورد دیابت ام. من با همراهی شما به چالش‌ها و فرهنگ‌سازی درباره دیابت می پردازم. با من صحبت کن. شیرین‌بیان یعنی صدای شیرین بودن

شیرین بیان | ShirinBayan

Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE&nbsp; ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy&nbsp; ,&nbsp; Switching to Wellness and Nutrition&nbsp; Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG |&nbsp; @theitallifestyle

Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE  ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy  ,  Switching to Wellness and Nutrition  Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG |  @theitallifestyle

Am I there yet ? Journey to Wellness

We talk about all things with a focus on strength sports, unconventional strength, movies, and random musings that pop into our heads. Think about the random gym conversations you have with your gym bros. It’s basically that, but we hit the record button. Enjoy!

Chalk & Awe

Dia-Logue is the Diapoint Podcast. We talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics. Your host, Pam Durant, is the Founder and Managing Director of Diapoint, and also the mother of a teenage son who was diagnosed with Type 1 Diabetes at 20 months old. Pam was also a healthcare manager for 25+ years and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not to just survive, but thrive. Join us every week as we share conversations on how you and the people you love can thrive while living with diabetes. 

For more information about our work visit us at https://www.diapointme.com/. 

Follow us on Twitter, Facebook, and Instagram @diapointme. You can support this free content and help us continue by subscribing to the podcast and giving us a 5-star rating!

Dia-Logue is the Diapoint Podcast. We talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics. Your host, Pam Durant, is the Founder and Managing Director of Diapoint, and also the mother of a teenage son who was diagnosed with Type 1 Diabetes at 20 months old. Pam was also a healthcare manager for 25+ years and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not to just survive, but thrive. Join us every week as we share conversations on how you and the people you love can thrive while living with diabetes. For more information about our work visit us at https://www.diapointme.com/. Follow us on Twitter, Facebook, and Instagram @diapointme. You can support this free content and help us continue by subscribing to the podcast and giving us a 5-star rating!

Dia-Logue: The Diapoint Podcast

Tree and Leaf Wellness is Jessica Stephens. She is certified in Nutritional Therapy, Spiritual Direction, and Yoga Therapy. Why? Mid-life crisis? That and because they all helped her, and continue to help, with her own issues around

<ul><li>chronic illness,</li><li>autoimmune diseases,</li><li>depression,</li><li>thyroid issues,</li><li>SIBO and other digestive issues</li><li>and more.</li></ul>

And now she wants to help others. In this podcast Jessica shares her stories, interviews other experts, people with their own stories, shares books and other resources that have been helpful, and just has a lot of fun. There is a lot of laughter and a few tears. It gets real!

Join us!

Tree and Leaf Wellness is Jessica Stephens. She is certified in Nutritional Therapy, Spiritual Direction, and Yoga Therapy. Why? Mid-life crisis? That and because they all helped her, and continue to help, with her own issues around chronic illness,autoimmune diseases,depression,thyroid issues,SIBO and other digestive issuesand more. And now she wants to help others. In this podcast Jessica shares her stories, interviews other experts, people with their own stories, shares books and other resources that have been helpful, and just has a lot of fun. There is a lot of laughter and a few tears. It gets real! Join us!

Tree and Leaf Wellness

Join us as we delve into the latest topics in health &amp; wellness. We provide expert insights &amp; practical tips on nutrition, fitness, lifestyle habits &amp; mindset. As Sports RDs, our education in nutrition &amp; exercise science along with our personal experiences in strength &amp; endurance training (competitively &amp; casually), motivates us to help you fuel your training effectively. From debunking myths to offering expert advice, we aim to empower you to make sustainable changes that enhance your physical &amp; mental health, athletic performance, &amp; overall quality of life
 
@balanced.fueling
@g_thesportsrd

Join us as we delve into the latest topics in health & wellness. We provide expert insights & practical tips on nutrition, fitness, lifestyle habits & mindset. As Sports RDs, our education in nutrition & exercise science along with our personal experiences in strength & endurance training (competitively & casually), motivates us to help you fuel your training effectively. From debunking myths to offering expert advice, we aim to empower you to make sustainable changes that enhance your physical & mental health, athletic performance, & overall quality of life @balanced.fueling @g_thesportsrd

RhoDe To Fueling Better

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Walk It Off With Candy and Ryan

Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health. If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends. Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions. This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense. Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.

Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health. If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends. Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions. This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense. Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.

Girls Gone Wellness

I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same.

Authenticity is the first dose of medicine. Art is the second.

Facing your shit & healing yourself is more than just a podcast, it is a movement.
And the conversation Western medicine doesn't want you having.
We go deep on the root causes of chronic illness — physical, emotional, and spiritual — and spotlight the healing paths the mainstream system buries. Endometriosis. Autoimmune disease. Hormonal dysfunction. PCOS. PMDD. Trauma. Narcissistic abuse recovery. Cycle syncing. The infradian rhythm. Functional medicine. Reiki. Ayurveda. Taoist healing. Sacred sexuality. Psilocybin. DNA activation. Plant medicine. Somatic healing. And beyond.

💥 If you’ve ever felt like there must be more to healing—there is.
💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space.
💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk.

Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process.

All Healing starts with being authentic.
Through my art I am healed, and I heal others.
🎧 New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between.

I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Authenticity is the first dose of medicine. Art is the second. Facing your shit & healing yourself is more than just a podcast, it is a movement. And the conversation Western medicine doesn't want you having. We go deep on the root causes of chronic illness — physical, emotional, and spiritual — and spotlight the healing paths the mainstream system buries. Endometriosis. Autoimmune disease. Hormonal dysfunction. PCOS. PMDD. Trauma. Narcissistic abuse recovery. Cycle syncing. The infradian rhythm. Functional medicine. Reiki. Ayurveda. Taoist healing. Sacred sexuality. Psilocybin. DNA activation. Plant medicine. Somatic healing. And beyond. 💥 If you’ve ever felt like there must be more to healing—there is. 💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space. 💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk. Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process. All Healing starts with being authentic. Through my art I am healed, and I heal others. 🎧 New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between.

I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author &amp; generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit &amp; healed myself. Now, I create powerful art and conversations that help others do the same.

Authenticity is the first dose of medicine. Art is the second.

Facing your shit &amp; healing yourself is more than just a podcast, it is a movement.
And the conversation Western medicine doesn't want you having.
We go deep on the root causes of chronic illness — physical, emotional, and spiritual — and spotlight the healing paths the mainstream system buries. Endometriosis. Autoimmune disease. Hormonal dysfunction. PCOS. PMDD. Trauma. Narcissistic abuse recovery. Cycle syncing. The infradian rhythm. Functional medicine. Reiki. Ayurveda. Taoist healing. Sacred sexuality. Psilocybin. DNA activation. Plant medicine. Somatic healing. And beyond.

💥 If you’ve ever felt like there must be more to healing—there is.
💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space.
💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk.

Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process.

All Healing starts with being authentic.
Through my art I am healed, and I heal others.
🎧 New episodes drop every third Wednesday of the month, with art biohacking &amp; raw process talks in between.

Face Your Shit, Heal Yourself

Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:<ul><li>Avoiding cross-contamination and staying safe</li><li>Mouthwatering recipes and recipe conversion tips</li><li>Honest gluten-free product reviews</li><li>Travel hacks and dining-out strategies</li><li>Insights from expert guest speakers</li></ul> Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.

Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:Avoiding cross-contamination and staying safeMouthwatering recipes and recipe conversion tipsHonest gluten-free product reviewsTravel hacks and dining-out strategiesInsights from expert guest speakers Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.

Gluten Free Engineer - Making Gluten Free Easy

Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.

Reluctant Low Carb Life

Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! 

Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition.

Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. 

From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness.

Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. 

Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!

Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!

Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! 

Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian &amp; powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition.

Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. 

From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness.

Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. 

Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!

PlantStrongCo Podcast

You're here because you're in the healthcare gap.&nbsp;You're already doing the basics of exercise and eating healthy.&nbsp;But you're also not so sick you need the care of a doctor. You want answers that help you live your best life proactively.&nbsp; If you’re burned out on diets, confused by your symptoms, and tired of being told “everything looks normal,” this show is for you. Hosted by functional nutritionists Andrew Hayes and Kat Best, we cover the health issues most people struggle with but rarely talk about. Gut problems. Hormone chaos. Fatigue. Cravings. Mood swings. The difference between sustainable fat loss and trendy weight loss. Irregular poops. (Yes, we said it.) Each week, we give you the tools to actually feel better - without crash diets, supplements you don’t need, or 4AM workouts. No shame. No perfection. Just more clarity, not more effort. Subscribe now and say goodbye to guessing on your health.

You're here because you're in the healthcare gap.  You're already doing the basics of exercise and eating healthy.  But you're also not so sick you need the care of a doctor. You want answers that help you live your best life proactively.  If you’re burned out on diets, confused by your symptoms, and tired of being told “everything looks normal,” this show is for you. Hosted by functional nutritionists Andrew Hayes and Kat Best, we cover the health issues most people struggle with but rarely talk about. Gut problems. Hormone chaos. Fatigue. Cravings. Mood swings. The difference between sustainable fat loss and trendy weight loss. Irregular poops. (Yes, we said it.) Each week, we give you the tools to actually feel better - without crash diets, supplements you don’t need, or 4AM workouts. No shame. No perfection. Just more clarity, not more effort. Subscribe now and say goodbye to guessing on your health.

Out of Pocket

S-Human es un podcast presentado por el Dr. Bayter que se centra en estrategias para la optimización metabólica a través de la nutrición basada en evidencia científica. Cada episodio profundiza en estrategias para el control de peso, el equilibrio hormonal y la salud metabólica. Además ofrece consejos prácticos y simplifica conceptos de salud complejos de la mano de un experto líder en bienestar nutricional.

S-Human

من یک داروساز هستم. فعالیت حرفه‌ای من در داروسازی در ایرانه و به واسطه شغلم با طیف گسترده‌ای از مراجعه‌کنندگان در ارتباط هستم. در اینجا تلاش می‌کنم به موضوعاتی بپردازم که کمتر مورد توجه قرار گرفته‌اند یا تنها از زاویه‌ای خاص بررسی شده‌اند. این مسائل را با دقت واکاوی کرده و تا حد امکان بررسی‌های جامعی ارائه می‌دهم. برای ادای احترام به داروسازی البته رویکرد من تشویق به مصرف دارو یا دفاع از آن به‌عنوان راه‌حل نهایی نیست؛ بلکه هدف، آگاهی‌بخشی و ارائه اطلاعات صحیح است.تنها راه حمایت از "داروچی"، معرفی آن به دوستانتان است.پادکست "داروچی" را پس از راه‌اندازی سایت <a href="www.darochi.com" rel="noopener noreferrer" target="_blank">داروخانه آنلاین داروچی</a> ایجاد کردم. علت این تصمیم، وجود مشکلات و کاستی‌هایی در محتوای متنی فارسی به دلیل رقابت شدید برای رتبه‌بندی در گوگل بود. از همین رو، تصمیم گرفتم محتوای صحیح و کاربردی را از طریق پادکست به مخاطبان ارائه کنم.در فصل اول، تمرکز ما بر آموزش درمان دارویی، نکات روانشناسی، و راه‌های دستیابی به موفقیت در خانواده بود. در فصل دوم، موضوعات به مسائل دوران بزرگسالی گسترش یافت؛ مسائلی که با پیشگیری‌های ساده یا ایجاد تغییراتی کوچک می‌توانند نتایج عمیق و بنیادینی برای افراد و جامعه انسانی به همراه داشته باشند.داروخانه آنلاین " <a href="https://darochi.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(238, 58, 58);">داروچی</a>" فعالیت خود را در زمینه‌های مرتبط با تغذیه، سلامت روانی، و مسائل درمانی کودکان، نوزادان، خردسالان و خانواده آغاز کرده است. این مجموعه در راستای مسئولیت اجتماعی خود، تمرکز ویژه‌ای بر آموزش از طریق رسانه پادکست دارد. پادکست "داروچی" همچنین به نحوه استفاده صحیح از داروها می‌پردازد تا بتواند سهمی هرچند کوچک در بهبود سلامت جامعه ایفا کند.در فصل دوم، به مشکلات و مسائل دوران بزرگسالی می‌پردازم؛ همان موضوعاتی که با ایجاد تغییراتی کوچک در الگوی زندگی یا اصلاح عادات روزمره می‌توانند تحولات بزرگی را در زندگی فردی و اجتماعی به همراه داشته باشند. هدف این است که نشان دهیم چگونه گام‌های ساده و آگاهانه می‌توانند بهبود چشمگیری در سلامت جسمی

من یک داروساز هستم. فعالیت حرفه‌ای من در داروسازی در ایرانه و به واسطه شغلم با طیف گسترده‌ای از مراجعه‌کنندگان در ارتباط هستم. در اینجا تلاش می‌کنم به موضوعاتی بپردازم که کمتر مورد توجه قرار گرفته‌اند یا تنها از زاویه‌ای خاص بررسی شده‌اند. این مسائل را با دقت واکاوی کرده و تا حد امکان بررسی‌های جامعی ارائه می‌دهم. برای ادای احترام به داروسازی البته رویکرد من تشویق به مصرف دارو یا دفاع از آن به‌عنوان راه‌حل نهایی نیست؛ بلکه هدف، آگاهی‌بخشی و ارائه اطلاعات صحیح است. تنها راه حمایت از "داروچی"، معرفی آن به دوستانتان است. پادکست "داروچی" را پس از راه‌اندازی سایت داروخانه آنلاین داروچی ایجاد کردم. علت این تصمیم، وجود مشکلات و کاستی‌هایی در محتوای متنی فارسی به دلیل رقابت شدید برای رتبه‌بندی در گوگل بود. از همین رو، تصمیم گرفتم محتوای صحیح و کاربردی را از طریق پادکست به مخاطبان ارائه کنم. در فصل اول، تمرکز ما بر آموزش درمان دارویی، نکات روانشناسی، و راه‌های دستیابی به موفقیت در خانواده بود. در فصل دوم، موضوعات به مسائل دوران بزرگسالی گسترش یافت؛ مسائلی که با پیشگیری‌های ساده یا ایجاد تغییراتی کوچک می‌توانند نتایج عمیق و بنیادینی برای افراد و جامعه انسانی به همراه داشته باشند. داروخانه آنلاین " داروچی" فعالیت خود را در زمینه‌های مرتبط با تغذیه، سلامت روانی، و مسائل درمانی کودکان، نوزادان، خردسالان و خانواده آغاز کرده است. این مجموعه در راستای مسئولیت اجتماعی خود، تمرکز ویژه‌ای بر آموزش از طریق رسانه پادکست دارد. پادکست "داروچی" همچنین به نحوه استفاده صحیح از داروها می‌پردازد تا بتواند سهمی هرچند کوچک در بهبود سلامت جامعه ایفا کند. در فصل دوم، به مشکلات و مسائل دوران بزرگسالی می‌پردازم؛ همان موضوعاتی که با ایجاد تغییراتی کوچک در الگوی زندگی یا اصلاح عادات روزمره می‌توانند تحولات بزرگی را در زندگی فردی و اجتماعی به همراه داشته باشند. هدف این است که نشان دهیم چگونه گام‌های ساده و آگاهانه می‌توانند بهبود چشمگیری در سلامت جسمی

من یک داروساز هستم. فعالیت حرفه‌ای من در داروسازی در ایرانه و به واسطه شغلم با طیف گسترده‌ای از مراجعه‌کنندگان در ارتباط هستم. در اینجا تلاش می‌کنم به موضوعاتی بپردازم که کمتر مورد توجه قرار گرفته‌اند یا تنها از زاویه‌ای خاص بررسی شده‌اند. این مسائل را با دقت واکاوی کرده و تا حد امکان بررسی‌های جامعی ارائه می‌دهم. برای ادای احترام به داروسازی البته رویکرد من تشویق به مصرف دارو یا دفاع از آن به‌عنوان راه‌حل نهایی نیست؛ بلکه هدف، آگاهی‌بخشی و ارائه اطلاعات صحیح است.تنها راه حمایت از "داروچی"، معرفی آن به دوستانتان است.پادکست "داروچی" را پس از راه‌اندازی سایت <a href="www.darochi.com" rel="noopener noreferrer">داروخانه آنلاین داروچی</a> ایجاد کردم. علت این تصمیم، وجود مشکلات و کاستی‌هایی در محتوای متنی فارسی به دلیل رقابت شدید برای رتبه‌بندی در گوگل بود. از همین رو، تصمیم گرفتم محتوای صحیح و کاربردی را از طریق پادکست به مخاطبان ارائه کنم.در فصل اول، تمرکز ما بر آموزش درمان دارویی، نکات روانشناسی، و راه‌های دستیابی به موفقیت در خانواده بود. در فصل دوم، موضوعات به مسائل دوران بزرگسالی گسترش یافت؛ مسائلی که با پیشگیری‌های ساده یا ایجاد تغییراتی کوچک می‌توانند نتایج عمیق و بنیادینی برای افراد و جامعه انسانی به همراه داشته باشند.داروخانه آنلاین " <a href="https://darochi.com/" rel="noopener noreferrer">داروچی</a>" فعالیت خود را در زمینه‌های مرتبط با تغذیه، سلامت روانی، و مسائل درمانی کودکان، نوزادان، خردسالان و خانواده آغاز کرده است. این مجموعه در راستای مسئولیت اجتماعی خود، تمرکز ویژه‌ای بر آموزش از طریق رسانه پادکست دارد. پادکست "داروچی" همچنین به نحوه استفاده صحیح از داروها می‌پردازد تا بتواند سهمی هرچند کوچک در بهبود سلامت جامعه ایفا کند.در فصل دوم، به مشکلات و مسائل دوران بزرگسالی می‌پردازم؛ همان موضوعاتی که با ایجاد تغییراتی کوچک در الگوی زندگی یا اصلاح عادات روزمره می‌توانند تحولات بزرگی را در زندگی فردی و اجتماعی به همراه داشته باشند. هدف این است که نشان دهیم چگونه گام‌های ساده و آگاهانه می‌توانند بهبود چشمگیری در سلامت جسمی

داروچی

Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.&nbsp; Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck

Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.  Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck

Holistic Health with Dr. Heather Heck

You Are Hormonal est un podcast dédié à celles qui souhaitent mieux comprendre leur corps. Et à toutes celles et ceux qui veulent accompagner les femmes avec plus de justesse et de clarté.
Je m’appelle Anaïs Gautron, je suis nutritionniste fonctionnelle, spécialisée en santé hormonale et performance féminine. Ce podcast, je l’ai conçu comme une boite à outil et un espace de transmission.
Un lieu où la science rencontre l’expérience vécue. Où la rigueur n’efface pas la nuance. Où l’on redonne du sens à ce que le corps traverse — parfois dans le silence ou la confusion.
Ici, vous trouverez :
– des épisodes pour comprendre ce que vivent les femmes à chaque étape de leur vie hormonale
– des informations accessibles
– des conversations avec des professionnelles qui partagent une vision incarnée de la santé féminine
– une invitation à vous réapproprier votre santé sans injonction, sans simplification


You Are Hormonal, c’est un retour au corps et un rappel : ce n’est pas dans votre tête. C’est hormonal. Et ça s’explique.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

You Are Hormonal est un podcast dédié à celles qui souhaitent mieux comprendre leur corps. Et à toutes celles et ceux qui veulent accompagner les femmes avec plus de justesse et de clarté. Je m’appelle Anaïs Gautron, je suis nutritionniste fonctionnelle, spécialisée en santé hormonale et performance féminine. Ce podcast, je l’ai conçu comme une boite à outil et un espace de transmission. Un lieu où la science rencontre l’expérience vécue. Où la rigueur n’efface pas la nuance. Où l’on redonne du sens à ce que le corps traverse — parfois dans le silence ou la confusion. Ici, vous trouverez : – des épisodes pour comprendre ce que vivent les femmes à chaque étape de leur vie hormonale – des informations accessibles – des conversations avec des professionnelles qui partagent une vision incarnée de la santé féminine – une invitation à vous réapproprier votre santé sans injonction, sans simplification You Are Hormonal, c’est un retour au corps et un rappel : ce n’est pas dans votre tête. C’est hormonal. Et ça s’explique. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

You are Hormonal

Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.

Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.

Achieving Unlimited Health

Welcome to Muscle, Strength and Menopause with Sara Frenza, the podcast for women over 40 who refuse to accept that "nothing works anymore."I'm Sara Frenza, a certified nutrition coach, hormone and menopause coaching specialist, and creator of the Hourglass Body Method. After losing 50+ pounds in my 40s and helping 100’s of women transform their bodies, I'm here to share the science-backed strategies that actually work when your hormones are shifting.Each week, we break down the complex science of metabolic health, hormones, and muscle building and then turn it into simple, actionable steps you can implement immediately. We'll bust the myths keeping you stuck (more cardio and fewer carbs aren't the answer), share real transformation stories from women 40-65, and give you practical tools for building muscle, losing stubborn fat, and feeling powerful in your own skin.Because muscle isn't just about looking good in your jeans (though you will). It's about better body composition, stronger bones, improved mood, fewer hot flashes, higher metabolism, and the confidence to live life fully at 40, 50, 60, and beyond.This isn't about bouncing back to who you used to be. It's about rising into the strongest, most confident version of yourself yet.Topics covered in the podcast include: Menopause, Perimenopause, Post-Menopause, Hormone balance, Strength training for women over 40, Muscle building in midlife, Fat loss after 40, Metabolic health, Nutrition for hormonal health, Belly fat reduction, Weight management, Energy optimization, Sustainable lifestyle habits, Body composition, Midlife fitness, and Aging powerfully.Subscribe now, and let's turn this chapter into your most powerful one.

Welcome to Muscle, Strength and Menopause with Sara Frenza, the podcast for women over 40 who refuse to accept that "nothing works anymore." I'm Sara Frenza, a certified nutrition coach, hormone and menopause coaching specialist, and creator of the Hourglass Body Method. After losing 50+ pounds in my 40s and helping 100’s of women transform their bodies, I'm here to share the science-backed strategies that actually work when your hormones are shifting. Each week, we break down the complex science of metabolic health, hormones, and muscle building and then turn it into simple, actionable steps you can implement immediately. We'll bust the myths keeping you stuck (more cardio and fewer carbs aren't the answer), share real transformation stories from women 40-65, and give you practical tools for building muscle, losing stubborn fat, and feeling powerful in your own skin. Because muscle isn't just about looking good in your jeans (though you will). It's about better body composition, stronger bones, improved mood, fewer hot flashes, higher metabolism, and the confidence to live life fully at 40, 50, 60, and beyond. This isn't about bouncing back to who you used to be. It's about rising into the strongest, most confident version of yourself yet. Topics covered in the podcast include: Menopause, Perimenopause, Post-Menopause, Hormone balance, Strength training for women over 40, Muscle building in midlife, Fat loss after 40, Metabolic health, Nutrition for hormonal health, Belly fat reduction, Weight management, Energy optimization, Sustainable lifestyle habits, Body composition, Midlife fitness, and Aging powerfully. Subscribe now, and let's turn this chapter into your most powerful one.

Nutrition Podcasts / Page 49

Abspecken kann jeder!

30 Second Bytes with Dietitian Cindy

Fit mit Laura - Body Mind Food

KB Flow

The Heart of Tradition Podcast

Holistic Health Talk by Kongo

Podcast Notes Playlist: Nutrition

Medicine for Life

Wellness Cucina Podcast

Salty About Health

Small Bite Keto

30 minutos para mim

Kathleen The Oils Lady

DYING 2 SELF

شیرین بیان | ShirinBayan

Am I there yet ? Journey to Wellness

Chalk & Awe

Dia-Logue: The Diapoint Podcast

Tree and Leaf Wellness

RhoDe To Fueling Better

Walk It Off With Candy and Ryan

Girls Gone Wellness

Face Your Shit, Heal Yourself

Gluten Free Engineer - Making Gluten Free Easy

Reluctant Low Carb Life

PlantStrongCo Podcast

Out of Pocket

S-Human

داروچی

Holistic Health with Dr. Heather Heck

You are Hormonal

Achieving Unlimited Health

Muscle, Strength and Menopause

小莫老师 | 正说轻断食与生酮饮食

OnFARM Scottish farming podcast

Tasha健康漫聊

The MD and Chef Team Podcast

Elijo Bienestar Podcast

Carter and Co

CHPA Chat

The Ideal Experience

Meet in My Kitchen

The Todd Hixenbaugh Experience

Ponte Rico

بودكاست وسق

Hälsoveckan by Tyngre

Becoming the Ultimate Fitness Coach with the Jock and the Doc

Good Gut Feeling by Dr. Alexandra Shustina

The Medical Show

Wellness Unfiltered with Dr. Quinnett