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Consciously Healthy

Du möchtest stark, kerngesund, topfit und maximal leistungsfähig sein und das am besten auch noch mit einem athletischen Traumkörper? Dir fehlt es aber nicht nur an Wissen, sondern vor allem an der nötigen Zeit und den richtigen Strategien?

Dann ist der CHANGE STARTS NOW Fitness-Podcast genau das Richtige für dich, denn dieser Podcast richtet sich speziell an vielbeschäftigte Männer über 40, die Karriere, Familie und Gesundheit unter einen Hut bringen müssen.

Poli Moutevelidis ist selbst langjähriger Unternehmer, ehemaliger Leistungssportler und Familienvater. In den letzten 31 Jahren hat er nicht nur 3 Weltmeistertitel im Bodybuilding errungen, sondern ist auch Fitness- und Kraftsportexperte, der es sich zur Aufgabe gemacht hat, seine Erfahrungen als Coach, Fachbuchautor und Sportler mit Hilfe des Pareto-Prinzips auf die Essenz herunterzubrechen und dir zu zeigen, dass es nicht darauf ankommt, wie viel du für deine Fitness tust, sondern was genau du tun solltest, um die besten Ergebnisse zu erzielen.

Hier erfährst du, wie du mit Effizienz und Einfachheit fit und gesund wirst und deinen Traumkörper erschaffst.

CHANGE STARTS NOW!

Du möchtest stark, kerngesund, topfit und maximal leistungsfähig sein und das am besten auch noch mit einem athletischen Traumkörper? Dir fehlt es aber nicht nur an Wissen, sondern vor allem an der nötigen Zeit und den richtigen Strategien? Dann ist der CHANGE STARTS NOW Fitness-Podcast genau das Richtige für dich, denn dieser Podcast richtet sich speziell an vielbeschäftigte Männer über 40, die Karriere, Familie und Gesundheit unter einen Hut bringen müssen. Poli Moutevelidis ist selbst langjähriger Unternehmer, ehemaliger Leistungssportler und Familienvater. In den letzten 31 Jahren hat er nicht nur 3 Weltmeistertitel im Bodybuilding errungen, sondern ist auch Fitness- und Kraftsportexperte, der es sich zur Aufgabe gemacht hat, seine Erfahrungen als Coach, Fachbuchautor und Sportler mit Hilfe des Pareto-Prinzips auf die Essenz herunterzubrechen und dir zu zeigen, dass es nicht darauf ankommt, wie viel du für deine Fitness tust, sondern was genau du tun solltest, um die besten Ergebnisse zu erzielen. Hier erfährst du, wie du mit Effizienz und Einfachheit fit und gesund wirst und deinen Traumkörper erschaffst. CHANGE STARTS NOW!

CHANGE STARTS NOW - Mit über 40 einfach und effizient in Bestform

Kulinarische Geschichte(n).

Wir erkunden die Geschichte & Kultur von Rezepten, Zubereitungsarten und Essgewohnheiten. Begleitet uns auf dieser geschmackvollen Zeitreise und entdeckt die faszinierenden Geschichten hinter der Kulinarik, die uns verbindet.

Kulinarische Geschichte(n). Wir erkunden die Geschichte & Kultur von Rezepten, Zubereitungsarten und Essgewohnheiten. Begleitet uns auf dieser geschmackvollen Zeitreise und entdeckt die faszinierenden Geschichten hinter der Kulinarik, die uns verbindet.

Kulinarische Geschichte(n).

Wir erkunden die Geschichte &amp; Kultur von Rezepten, Zubereitungsarten und Essgewohnheiten. Begleitet uns auf dieser geschmackvollen Zeitreise und entdeckt die faszinierenden Geschichten hinter der Kulinarik, die uns verbindet.

Zeitspeise

Board Certified OBGYN Kyrin Dunston MD lost an impressive 100 pounds and healed herself with natural treatments.  She used to deliver babies, now she delivers exceptional wellness for women.  Here are simple strategies to improve health, inspiring interviews and insights on a healthy life so that you can experience the freedom that living with optimal health brings.

Board Certified OBGYN Kyrin Dunston MD lost an impressive 100 pounds and healed herself with natural treatments. She used to deliver babies, now she delivers exceptional wellness for women. Here are simple strategies to improve health, inspiring interviews and insights on a healthy life so that you can experience the freedom that living with optimal health brings.

Her Brilliant Health Radio

Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.

The You4ia Health Podcast

A social interactive program which discusses all types of problems affecting the regular person, providing insights and possible solutions where possible.

Y'asetenamu

סיגל סיירס היא נטורופתית קלינית מוסמכת, בעלת תואר שני בביולוגיה. ירון אדלר הוא מנהל תוכנה בחברת הייטק. יחד הם מנהלים שיחה מעניינת ומשעשעת על כל הדילמות היומיומיות שמעסיקות את כולנו, ואיך בוחרים את הדרך הכי בריאה לצאת מהן - בלי לוותר על כל מה שאנחנו אוהבים.

לצאת מהמקרר

Overwhelmed by wellness trends and conflicting health advice? Stop Chasing Wellness cuts through the noise and helps you build real, sustainable health without the obsession or burnout. Hosted by certified holistic hormone health coaches Gina and Kristin, the show blends science-backed insights with practical, real-life strategies around nutrition, hormones, metabolism, stress, and midlife health. No fads. No extremes. Just clarity, confidence, and habits that actually stick. It’s time to stop chasing wellness — and start creating it. Subscribe for weekly insights &amp; real-life wellness tools.

Overwhelmed by wellness trends and conflicting health advice? Stop Chasing Wellness cuts through the noise and helps you build real, sustainable health without the obsession or burnout. Hosted by certified holistic hormone health coaches Gina and Kristin, the show blends science-backed insights with practical, real-life strategies around nutrition, hormones, metabolism, stress, and midlife health. No fads. No extremes. Just clarity, confidence, and habits that actually stick. It’s time to stop chasing wellness — and start creating it. Subscribe for weekly insights & real-life wellness tools.

Stop Chasing Wellness

The basic. podcast

Você precisa EMAGRECER RÁPIDO e QUEIMAR GORDURA, SEM MESMO FAZER EXERCÍCIO FÍSICO?? Você está no lugar certo! Sabe aquela pessoa que tem vontade de comer doces, massas e comidas gostosas a todo instante? Pois é...esta era eu há um tempo atrás. Mãe de 4 filhos pequenos, com mais de 30Kg acima do peso, me sentindo super desanimada e feia, sem saber por onde começar e com a sensação de já ter tentado de tudo. Se você também já se sentiu assim e passa por esses problemas, eu posso te ajudar a mudar! Hoje vivo uma vida completamente diferente, com 35kg a menos e muito mais saúde. Sou graduada em Saúde Pública - Educação e Promoção da Saúde pela Brigham Young University Idaho, no Estados Unidos. Eu me dedico a ajudar pessoas, especialmente mães e mulheres, a se alimentar melhor e conseguir emagrecer com saúde, acabando com a ansiedade e vontade de comer a todo instante. Acompanhe meu dia-a-dia pelo Instagram @Suyanne.Cavalcante | Youtube @SuyanneCavalcante | Mais artigos sobre saúde e emagrecimento no meu site Keto.com.br

Emagrecimento Keto Low Carb

Herzlich Willkommen beim Happy-Darm-Podcast, deinem Podcast rundum das Thema Darmgesundheit. 
Leidest du an Verdauungsproblemen, Hautunreinheiten, Reizdarm, Nahrungsmittelunverträglichkeiten, Allergien oder Hashimoto. Dann bist du hier genau richtig. Ich heisse Patricia, bin des. Ernährungstherapeutin, «leide» selber an Histaminintoleranz, Laktoseintoleranz, Hashimoto und möchte dir hier evidenzbasiertes Wissen teilen – und auch noch ein bisschen mehr – Lebensmittel können nämlich manchmal wahre natürliche Helferlein sein.

Herzlich Willkommen beim Happy-Darm-Podcast, deinem Podcast rundum das Thema Darmgesundheit. Leidest du an Verdauungsproblemen, Hautunreinheiten, Reizdarm, Nahrungsmittelunverträglichkeiten, Allergien oder Hashimoto. Dann bist du hier genau richtig. Ich heisse Patricia, bin des. Ernährungstherapeutin, «leide» selber an Histaminintoleranz, Laktoseintoleranz, Hashimoto und möchte dir hier evidenzbasiertes Wissen teilen – und auch noch ein bisschen mehr – Lebensmittel können nämlich manchmal wahre natürliche Helferlein sein.

HAPPY DARM-Podcast

Diät-Detox dein Podcast rund um intuitive Ernährung. Dich erwarten Coaching-Tipps, um dich endlich von Heißhungerattacken und emotionalem Essen zu befreien.
Schluss mit Diäten und permanenten Kalorienzählen.
Hole dir dein kostenloses E-Book "Dein 5-Schritte-Plan, raus aus den Diäten" 
www.elenagroetzinger.com/download-e-book

Diät-Detox dein Podcast rund um intuitive Ernährung. Dich erwarten Coaching-Tipps, um dich endlich von Heißhungerattacken und emotionalem Essen zu befreien. Schluss mit Diäten und permanenten Kalorienzählen. Hole dir dein kostenloses E-Book "Dein 5-Schritte-Plan, raus aus den Diäten" www.elenagroetzinger.com/download-e-book

Diät-Detox

Poscast programs of Cycling Hub Thailand, a cycling media based in Thailand. คุยกันเรือง จักรยาน และสุขภาพ ทุกรูปปแบบ

Cycling Hub Thailand

Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health. Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints. Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits. We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs. Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.

Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health. Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints.Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits.We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs. Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.

Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health. Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints. Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits. We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs. Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.

The Sean McGuinness Podcast

Авторский подкаст Маши Кузьо -  коуча по питанию и пищевым привычкам - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал: <a href="https://t.me/+xaoTNnpdRtI0MGVi">https://t.me/+xaoTNnpdRtI0MGVi</a> mkuzo.com

Авторский подкаст Маши Кузьо - коуча по питанию и пищевым привычкам - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал: https://t.me/+xaoTNnpdRtI0MGVi mkuzo.com

Авторский подкаст Маши Кузьо -&nbsp; коуча по питанию и пищевым привычкам - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал:&nbsp;<a href="https://t.me/+xaoTNnpdRtI0MGVi" rel="noopener noreferrer">https://t.me/+xaoTNnpdRtI0MGVi</a>&nbsp;mkuzo.com

RE:FORMA

Dedicated to providing the very best motivators, and inspiration so that everyone realizes they to can reach their goals, and dreams.

Success Seeker

My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life. 
With Body Positive Nutritionist, Miranda Partridge

My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life. With Body Positive Nutritionist, Miranda Partridge

An Authentic Life with Miranda Partridge

Este es un podcast dedicado a todos los temas relacionados con el mundo de la nutrición y la dietética.
Tres colegas; Santi, Alejo y Boris, cada semana estarán debatiendo acerca de las cosas que más dudas generen y además de tratar de resolver a estas incógnitas con información oficial. Aclaramos que no somos los dueños del conocimiento, pero podemos ser una guía que busca ayudarte a mejor tu salud.

Este es un podcast dedicado a todos los temas relacionados con el mundo de la nutrición y la dietética. Tres colegas; Santi, Alejo y Boris, cada semana estarán debatiendo acerca de las cosas que más dudas generen y además de tratar de resolver a estas incógnitas con información oficial. Aclaramos que no somos los dueños del conocimiento, pero podemos ser una guía que busca ayudarte a mejor tu salud.

i-nutrition

Tune in to our podcast to listen to our rants, opinions and reviews about everyday shenanigans.

Tune in to our podcast to listen to our rants, opinions and reviews about everyday shenanigans.

Tune in to our podcast to listen to our rants, opinions and reviews about everyday shenanigans.&nbsp;

BabusToBabus

A regular podcast from the Farm.One team in New York, focusing on food, vertical farming, technology, startups and everything to do with urban farming.

Sign up for the Farm.One Farm Share at http://farm.one  
Follow us on Instagram at http://instagram.com/farm.one

A regular podcast from the Farm.One team in New York, focusing on food, vertical farming, technology, startups and everything to do with urban farming. Sign up for the Farm.One Farm Share at http://farm.one Follow us on Instagram at http://instagram.com/farm.one

Farm.One

<div>A 5-part podcast series presented by Jasmine Hemsley, that explores how we can use the nature that surrounds us to improve our wellbeing. Brought to you by ZENB Veggie Bites.</div>

A 5-part podcast series presented by Jasmine Hemsley, that explores how we can use the nature that surrounds us to improve our wellbeing. Brought to you by ZENB Veggie Bites.

Bites of Nature

Este es tu espacio semanal para desconectar de la rutina y conectar contigo, el objetivo de este podcast es compartir herramientas para que cada día puedas conocerte más, estar mejor, y aprender juntas de grandes profesionales dedicadas al desarrollo personal y estilo de vida. 

Si tu empresa no tiene departamento de felicidad, este es tu espacio 😉

Este es tu espacio semanal para desconectar de la rutina y conectar contigo, el objetivo de este podcast es compartir herramientas para que cada día puedas conocerte más, estar mejor, y aprender juntas de grandes profesionales dedicadas al desarrollo personal y estilo de vida. Si tu empresa no tiene departamento de felicidad, este es tu espacio 😉

Departamento de Felicidad

While there are many approaches to address addiction and recovery, most do not address the direct correlation between food and recovery. People suffering from alcohol or drug addiction may not realize how important their diet can be, especially in the early stages of recovery. Most alcohol or drug addicts are used to very poor diets as a result of their addiction and many end up with serious nutritional deficiencies.
A healthy diet means feeling better, having more sustained energy and even thinking more clearly. Getting the right amount of nutrition can help stabilize a person’s mood which is very important for addicts who are dealing with many volatile emotions. Instead of comfort eating or becoming addicted to junk food, a person in rehab needs to understand the importance of healthy food and its role in their ability to recover. What can people do to help their loved ones or themselves? Educate themselves to navigate grocery stores, buying clean, organic, non-GMO foods.

While there are many approaches to address addiction and recovery, most do not address the direct correlation between food and recovery. People suffering from alcohol or drug addiction may not realize how important their diet can be, especially in the early stages of recovery. Most alcohol or drug addicts are used to very poor diets as a result of their addiction and many end up with serious nutritional deficiencies. A healthy diet means feeling better, having more sustained energy and even thinking more clearly. Getting the right amount of nutrition can help stabilize a person’s mood which is very important for addicts who are dealing with many volatile emotions. Instead of comfort eating or becoming addicted to junk food, a person in rehab needs to understand the importance of healthy food and its role in their ability to recover. What can people do to help their loved ones or themselves? Educate themselves to navigate grocery stores, buying clean, organic, non-GMO foods.

What the Food?

Cucina naturale è il mensile per chi cerca informazioni sul mangiar bene e ricette che siano, al tempo stesso, belle, buone e sane.I più noti chef italiani della cucina del benessere si alternano sulle pagine della rivista per proporre decine di ricette pensate con cura nella scelta degli ingredienti, nella semplicità della realizzazione, nell’attenzione alla stagionalità e nella salubrità del piatto. Ogni ricetta riporta le indicazioni sull’apporto di calorie, l’impatto sulla glicemia, la presenza di glutine e di ingredienti di origine animale. Su tutti i numeri una dieta dimagrante a base dei prodotti che la natura offre in quel mese.  In più, interviste, approfondimenti sul biologico, eventi, prodotti novità, vini bio…

Cucina naturale è il mensile per chi cerca informazioni sul mangiar bene e ricette che siano, al tempo stesso, belle, buone e sane.I più noti chef italiani della cucina del benessere si alternano sulle pagine della rivista per proporre decine di ricette pensate con cura nella scelta degli ingredienti, nella semplicità della realizzazione, nell’attenzione alla stagionalità e nella salubrità del piatto. Ogni ricetta riporta le indicazioni sull’apporto di calorie, l’impatto sulla glicemia, la presenza di glutine e di ingredienti di origine animale. Su tutti i numeri una dieta dimagrante a base dei prodotti che la natura offre in quel mese. In più, interviste, approfondimenti sul biologico, eventi, prodotti novità, vini bio…

Cucina Naturale

🌿 The Invisible Inheritance Podcast
The patterns and pain you didn’t choose. The freedom you can.

A deeper look at generational healing so you can meet your story with clarity, compassion, and nervous system maturity.

We explore grieving the living, secret shame, adult children and parents, women and power today, intergenerational codependence, and the evolution of men and partnership.

We speak to the leaders—mothers, mentors, founders, and CEOs—who are ready to build lives and legacies that feel as good on the inside as they look on the outside.

No blame. No shame. 
✨Just a new Legacy.✨

🌿 The Invisible Inheritance Podcast The patterns and pain you didn’t choose. The freedom you can. A deeper look at generational healing so you can meet your story with clarity, compassion, and nervous system maturity. We explore grieving the living, secret shame, adult children and parents, women and power today, intergenerational codependence, and the evolution of men and partnership. We speak to the leaders—mothers, mentors, founders, and CEOs—who are ready to build lives and legacies that feel as good on the inside as they look on the outside. No blame. No shame. ✨Just a new Legacy.✨

Invisible Inheritance with June Syndesi Kramer

Hola Amigos de habla Hispana!
Aquí #SeHablaEspañol

Quiero compartir con ustedes mi historia de vida a través de este podcast! 
Hace solo unos meses tenia más de 40 kilos de sobrepeso y encontré esta Dieta que literalmente ha cambiado completamente mi vida.

Quise hacer un podcast dedicado especialmente a la #Dieta #Keto o dieta cetoénica, porque creo que es importante que más gente la conozca y que también ellos tengan la oportunidad de cambiar sus vidas.

Visiten https://www.ladietaketo.com.mx

Hola Amigos de habla Hispana! Aquí #SeHablaEspañol Quiero compartir con ustedes mi historia de vida a través de este podcast! Hace solo unos meses tenia más de 40 kilos de sobrepeso y encontré esta Dieta que literalmente ha cambiado completamente mi vida. Quise hacer un podcast dedicado especialmente a la #Dieta #Keto o dieta cetoénica, porque creo que es importante que más gente la conozca y que también ellos tengan la oportunidad de cambiar sus vidas. Visiten https://www.ladietaketo.com.mx

Keto en Español

לחשוב בריא - הפודקאסט של אגוגו!

Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists.

Find Gemma at www.gemmasampson.com

Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com

Fuelled with Dr Gemma Sampson

In deze podcast serie gaan we in op de wetenschap achter voeding en laten we wetenschappers aan het woord over allerlei thema’s die met voeding te maken hebben.

Een tip voor een gast of onderwerp?
Mail naar info@iamafoodie.nl

Geproduceerd door evidence based foodcollectief I’m a Foodie

In deze podcast serie gaan we in op de wetenschap achter voeding en laten we wetenschappers aan het woord over allerlei thema’s die met voeding te maken hebben. Een tip voor een gast of onderwerp? Mail naar info@iamafoodie.nl Geproduceerd door evidence based foodcollectief I’m a Foodie

Een podcast over voeding

Willkommen bei unserem Podcast "Die moderne Kräuterhexe" - dem Podcast von Kräuterkeller. Wir sind Sandra und Alex vom Blog Kräuterkeller und möchten dir die Welt der Wildkräuter und Heilpflanzen näher bringen. Unsere Eltern haben uns das Heilpflanzenwissen weitergegeben und wir möchten es an dich weitergeben. Altes Wissen zu bewahren ist wichtig, doch wir möchten es auch immer wieder neu hinterfragen und mit neuen Erkenntnissen verknüpfen. Wir hoffen, auf diese moderne Art können wir das Wissen über unsere heimischen Wildkräuter und Heilpflanzen wieder ins Gespräch bringen. Viele Beiträge rund um das Thema findest du auf unserem Blog www.kräuterkeller.de Unseren Kräuterhexen - Onlineshop findest du unter https://www.die-moderne-Kräuterhexe.de

Die moderne Kräuterhexe - der Kräuterkeller Podcast

It’s easy to waste a lot of time learning about veganism on your own, especially if you find it complex and confusing. Join vegan content creator and animal rights activist Andrea Aronica each Monday morning as he interviews inspiring people from the vegan community. Each episode contains powerful information to help you along your journey to a more conscious way of living.

The V Podcast

Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. We’ve created this podcast to have a conversation to explore the world of food, nutrition, health and body image together. You’ve come to the right place

Your Own Food Coach

Dietetics anonymous is about all things nutrition, health and wellness. In this podcast, host Kayla Abella (also known as Nutrikay) discusses various holistic nutrition and health topics and even has health professionals join as guest speakers!

Dietetics Anonymous

減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ 我是 Abby 營養師，也熱愛健身💪 十幾年的飲食指導經驗讓我學到一件事： 👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ ✏️修正、熄滅、啟示 這裡是——Abby 營養師修熄示 --- ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ 我是 Abby 營養師，也熱愛健身💪 十幾年的飲食指導經驗讓我學到一件事： 👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ ✏️修正、熄滅、啟示 這裡是——Abby 營養師修熄示 --- ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com Powered by Firstory Hosting

減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ 我是 Abby 營養師，也熱愛健身💪 十幾年的飲食指導經驗讓我學到一件事： 👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ ✏️修正、熄滅、啟示 這裡是——Abby 營養師修熄示 --- ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Nutrition Podcasts / Page 61

Consciously Healthy

CHANGE STARTS NOW - Mit über 40 einfach und effizient in Bestform

Zeitspeise

Her Brilliant Health Radio

The You4ia Health Podcast

Y'asetenamu

לצאת מהמקרר

Stop Chasing Wellness

The basic. podcast

Emagrecimento Keto Low Carb

HAPPY DARM-Podcast

Diät-Detox

Cycling Hub Thailand

The Sean McGuinness Podcast

RE:FORMA

Success Seeker

An Authentic Life with Miranda Partridge

i-nutrition

BabusToBabus

Farm.One

Bites of Nature

Departamento de Felicidad

What the Food?

Cucina Naturale

Invisible Inheritance with June Syndesi Kramer

Keto en Español

לחשוב בריא - הפודקאסט של אגוגו!

Fuelled with Dr Gemma Sampson

Een podcast over voeding

Die moderne Kräuterhexe - der Kräuterkeller Podcast

The V Podcast

Your Own Food Coach

Dietetics Anonymous

Abby營養師修熄示

Fitness and Nutrition with Mandy Narula

Нутрициология и ЗОЖ

Full Range Fitness with Kelly Range

L'Assiette - Organisation et Cuisine saine simple et gourmande

Diet Talk Podcast

Everything Nutrition With Leen

DA GEHT NOCH WAS

foodwatch - GESCHMACKSVERSTÄRKER

Voedingsgeneeskunde podcasts

PEACE & FOOD

Strength 101

Health Me with Lisa Brady

Häppchen - dein Podcast für Ernährung und Darmgesundheit

Voel je goed 💚 Leef goed | In Balans met Kristel

Mindset & Metabolism Mastery

The Weight Medicine Podcast