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Health, exercise and nutrition show for over 40’s, 50's and 60's, providing solutions to get fit, healthy & happy. Rich Clarke & GP Dr Mark Daniels will answer your questions and interview guests

Health, exercise and nutrition show for over 40’s, 50's and 60's, providing solutions to get fit, healthy &amp; happy. Rich Clarke &amp; GP Dr Mark Daniels will answer your questions and interview guests

You, Me & The GP Radio

Podcast sobre lactancia materna y crianza con apego dirigido por la asociación Lactando de la Región de Murcia, compartiendo vivencias y consejos. Presentado por Rocío Arregui.

Podcast sobre lactancia materna y crianza con apego dirigido por la asociación Lactando de la Región de Murcia, compartiendo vivencias y consejos. Presentado por Rocío Arregui.

Lactando

Comemos todos, ¿pero comemos bien? Cada dos semanas, la química y experta en nutrición clínica Ángela Quintas descubre cómo se alimentan artistas, deportistas, políticos y gente común pero con vidas muy particulares.

¿Cómo comes?

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.
Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.
This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health.
Listen now, and become an OLD friend--your optimal life awaits...

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...

Optimal Health Daily - Fitness and Nutrition

Bien manger ? Qu'est-ce que cela veut dire aujourd'hui ? L’alimentation a un impact très fort sur la santé et sur l’environnement. Nous sommes de plus en plus nombreux à nous poser des questions sur comment mettre en place une nouvelle façon de s’alimenter.Yasmina et Bénédicte, fondatrices de BomBomLife, ont décidé de documenter la transition vers une alimentation saine et durable en montrant toutes les solutions possibles pour réduire l'impact de l'alimentation sur l'environnement et maximiser notre santé grâce à la nutrition. A travers l'interview de professionnels du secteur, les bombommentors, tout comme les témoignages de particuliers, les bombomacteurs, vous trouverez dans ce podcast tout plein d'idées, de conseils, d'astuces pour vous inspirer et trouver les solutions pour une alimentation bonne pour la santé et bonne pour la planète. BomBomLife c’est le guide pour adopter une alimentation saine et eco responsable : à travers le podcast, des programmes d’accompagnement, des événements, des conférences, des conseils partagés sur Instagram, nous mettons à ta disposition tous les outils pour simplifier ta transition et adopter une alimentation BomBom.&nbsp; Voir ici : www.bombomlife.comMusique originale de Andy Davis : https://www.facebook.com/andydavismusic <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Bien manger ? Qu'est-ce que cela veut dire aujourd'hui ? L’alimentation a un impact très fort sur la santé et sur l’environnement. Nous sommes de plus en plus nombreux à nous poser des questions sur comment mettre en place une nouvelle façon de s’alimenter. Yasmina et Bénédicte, fondatrices de BomBomLife, ont décidé de documenter la transition vers une alimentation saine et durable en montrant toutes les solutions possibles pour réduire l'impact de l'alimentation sur l'environnement et maximiser notre santé grâce à la nutrition. A travers l'interview de professionnels du secteur, les bombommentors, tout comme les témoignages de particuliers, les bombomacteurs, vous trouverez dans ce podcast tout plein d'idées, de conseils, d'astuces pour vous inspirer et trouver les solutions pour une alimentation bonne pour la santé et bonne pour la planète. BomBomLife c’est le guide pour adopter une alimentation saine et eco responsable : à travers le podcast, des programmes d’accompagnement, des événements, des conférences, des conseils partagés sur Instagram, nous mettons à ta disposition tous les outils pour simplifier ta transition et adopter une alimentation BomBom.  Voir ici : www.bombomlife.com Musique originale de Andy Davis : https://www.facebook.com/andydavismusic Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bien manger ? Qu'est-ce que cela veut dire aujourd'hui ? L’alimentation a un impact très fort sur la santé et sur l’environnement. Nous sommes de plus en plus nombreux à nous poser des questions sur comment mettre en place une nouvelle façon de s’alimenter.Yasmina et Bénédicte, fondatrices de BomBomLife, ont décidé de documenter la transition vers une alimentation saine et durable en montrant toutes les solutions possibles pour réduire l'impact de l'alimentation sur l'environnement et maximiser notre santé grâce à la nutrition. A travers l'interview de professionnels du secteur, les bombommentors, tout comme les témoignages de particuliers, les bombomacteurs, vous trouverez dans ce podcast tout plein d'idées, de conseils, d'astuces pour vous inspirer et trouver les solutions pour une alimentation bonne pour la santé et bonne pour la planète. BomBomLife c’est le guide pour adopter une alimentation saine et eco responsable : à travers le podcast, des programmes d’accompagnement, des événements, des conférences, des conseils partagés sur Instagram, nous mettons à ta disposition tous les outils pour simplifier ta transition et adopter une alimentation BomBom.&nbsp; Voir ici : www.bombomlife.comMusique originale de Andy Davis : https://www.facebook.com/andydavismusic Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

BomBomCast, des solutions pour manger sain, gourmand et éco-responsable

Our podcast is just us, chatting about activity, food, mindset, and life in general.

Beyond the Weight with Henny and Sandy

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person.
INSTAGRAM: @suziconfesses

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses

Wellness Simplified Podcast

What dream do you have that's so big, others call it impossible?

It seemed impossible to land on the moon — until we did it. It may seem impossible to scale an abundance of land, medicine, education, creative freedom, clean water, energy — until we do it. The limits to what our species can achieve are bound only by our imaginations.

Internationally renowned entrepreneur and thought leader Naveen Jain created the Moonshots Podcast to bring you living examples of people who are solving the world's biggest challenges through innovation. His goal is to help you develop your passion into obsession, pursue your purpose, and make your mark on the world.

The internationally renowned founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact. He and his guests will inspire you to do the same — and, show you how.

Subscribe to Moonshots for a new paradigm-shifting conversation every week, wherever you listen.

www.moonshotspodcast.com

What dream do you have that's so big, others call it impossible? It seemed impossible to land on the moon — until we did it. It may seem impossible to scale an abundance of land, medicine, education, creative freedom, clean water, energy — until we do it. The limits to what our species can achieve are bound only by our imaginations. Internationally renowned entrepreneur and thought leader Naveen Jain created the Moonshots Podcast to bring you living examples of people who are solving the world's biggest challenges through innovation. His goal is to help you develop your passion into obsession, pursue your purpose, and make your mark on the world. The internationally renowned founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact. He and his guests will inspire you to do the same — and, show you how. Subscribe to Moonshots for a new paradigm-shifting conversation every week, wherever you listen. www.moonshotspodcast.com

Moonshots with Naveen Jain

Seit über 10 Jahren tummelt sich die gebürtige Französin Aurélie Bastian durch die fabelhafte Welt der französischen Küche. Über leckere Rezepte aus Frankreich und eigene kulinarische Kreationen, ihre Erfahrungen in der Küche, neuen Hypes und mehr, berichtet sie in ihrem Podcast!

Französisch kochen & backen - Leckere Rezepte von Aurélie Bastian

Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

LIMITLESS with Chris William

O Danone Nutricia Cast cresceu! O nosso podcast agora se conecta com mais pessoas, a partir de conteúdos exclusivos para cada interesse. Se você é um profissional da saúde, mãe ou pai, um Danoner ou um curioso, esse canal foi feito para você se aprofundar ainda mais no universo da Danone Nutricia, uma empresa expert em Nutrição Especializada. Acompanhe com a gente! Danone Nutricia Cast, nosso podcast para você chamar de seu!

Danone Nutricia Cast

Welcome!!!

The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading, confusing and frustrating.

Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals

Welcome!!! The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading, confusing and frustrating. Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals

Dear Dietitian

Rozmawiamy, próbujemy, gotujemy na antenie... To z pewnością najsmaczniejszy program w eterze! Zaprasza Marcin Kuc - w poniedziałki o 20 w Radiu Kampus na 97,1 FM w Warszawie i na www.radiokampus.fm na całym świecie!

Jaja w kuchni

Este es el podcast en donde discutimos la ciencia relacionada con el fitness, la nutrición y el bienestar en general, para que tú puedas ser la mejor versión de tí mismo dentro y fuera del gym.

Ciencia Del Fitness

Nutrição e Performance, por Julia Engel. 

Tenho o objetivo de mostrar os caminhos da Nutrição que levam a sua melhor performance (seja extrema no esporte ou na vida). 
Sempre com todo embasamento científico e trazendo para uma linguagem simples e pontual.

Nutrição e Performance, por Julia Engel. Tenho o objetivo de mostrar os caminhos da Nutrição que levam a sua melhor performance (seja extrema no esporte ou na vida). Sempre com todo embasamento científico e trazendo para uma linguagem simples e pontual.

Em Busca da Performance

🎙️ Nos idées recettes simples et équilibrées pour cuisiner tous les jours sans gluten et végétarien (ou végétalien) ! <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

🎙️ Nos idées recettes simples et équilibrées pour cuisiner tous les jours sans gluten et végétarien (ou végétalien) ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

🎙️ Nos idées recettes simples et équilibrées pour cuisiner tous les jours sans gluten et végétarien (ou végétalien) ! Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

En route mauvaise troupe

The more I talk to people about living dairy-free, the more I find out how many people have decided to eliminate dairy or take on special diets as a way to manage various health conditions. This was what made me start my podcast - a series of ever-evolving conversations with friends, interspersed with deep dives on topics relevant to people who use diet as one way to manage their chronic health conditions.

Dairy-Free State

Breakthrough radio is a podcast powered by Breakthrough Healthcare in Jacksonville FL, presented by Broadcast Wellness Productions. Hosted by 25-year and counting advocate of the Chiropractic and wellness professions.

Breakthrough Radio Jacksonville

Did your doctor tell you to eat more fruit and veggies? Now what? Tune in for useful plant-food info and stupid-easy, madly tasty, secretly healthy recipes, encouragement and a connection to sustainable farming.

Produce with a Purpose

Lise Aanes, journalist, forfatter og vinformidler, snakker om naturlig vin med venner, vinprodusenter og bransjefolk.Diskusjoner om naturvin og livet for både de spesielt interesserte og de helt ferske, inkludert vintips!⚡️ Liker du naturvin? Bestill Lises bok Naturvin – den eneste norske boka om naturvin – på <a href="https://www.norli.no/boker/hobby-og-fritid/mat-og-drikke/drikke/naturvin" rel="noopener noreferrer" target="_blank">Norli</a> 🤝 Ønsker du tilgang til alle episodene?For mindre enn prisen av én sort kaffe i måneden, får du tilgang til hele arkivet pluss masse ekstra bonusmateriale!Bli medlem på <a href="https://plus.acast.com/s/lisevinsant" rel="noopener noreferrer" target="_blank">https://plus.acast.com/s/lisevinsant</a> ✨<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Lise Aanes, journalist, forfatter og vinformidler, snakker om naturlig vin med venner, vinprodusenter og bransjefolk. Diskusjoner om naturvin og livet for både de spesielt interesserte og de helt ferske, inkludert vintips!⚡️ Liker du naturvin? Bestill Lises bok Naturvin – den eneste norske boka om naturvin – på Norli 🤝 Ønsker du tilgang til alle episodene? For mindre enn prisen av én sort kaffe i måneden, får du tilgang til hele arkivet pluss masse ekstra bonusmateriale! Bli medlem på https://plus.acast.com/s/lisevinsant ✨ Hosted on Acast. See acast.com/privacy for more information.

Lise Aanes, journalist, forfatter og vinformidler, snakker om naturlig vin med venner, vinprodusenter og bransjefolk.Diskusjoner om naturvin og livet for både de spesielt interesserte og de helt ferske, inkludert vintips!⚡️ Liker du naturvin? Bestill Lises bok Naturvin – den eneste norske boka om naturvin – på <a href="https://www.norli.no/boker/hobby-og-fritid/mat-og-drikke/drikke/naturvin" rel="noopener noreferrer">Norli</a> 🤝 Ønsker du tilgang til alle episodene?For mindre enn prisen av én sort kaffe i måneden, får du tilgang til hele arkivet pluss masse ekstra bonusmateriale!Bli medlem på <a href="https://plus.acast.com/s/lisevinsant" rel="noopener noreferrer">https://plus.acast.com/s/lisevinsant</a> ✨ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Lise + Vin = Sant

Im Fryd-Gartenpodcast geht es rund um die Themen Selbstversorgung und nachhaltige Ernährung. Wir sprechen mit Expert:innen oder verraten euch die Lieblings-Gartentricks unserer Community. Kurzum: wir vermitteln Euch das nötige Wissen, um im Garten richtig loszulegen. Denn was gibt es Schöneres als eigenes Gemüse zu ernten?

Der Fryd-Gartenpodcast

<div>The official Balanced Tray (formerly Friday Food Fight) podcast is where we are redefining what it means to be a School Nutrition Professional — Redefining School Nutrition, One Bite at A Time! </div>

The official Balanced Tray (formerly Friday Food Fight) podcast is where we are redefining what it means to be a School Nutrition Professional — Redefining School Nutrition, One Bite at A Time!

The official Balanced Tray (formerly Friday Food Fight) podcast is where we are redefining what it means to be a School Nutrition Professional — Redefining School Nutrition, One Bite at A Time!&nbsp;

Balanced Tray

El podcast de SefiFood. Creado y locutado por Mario Sánchez Rosagro. Espacio sonoro sobre ciencia y alimentación en general. Divulgación sobre nutrición, tecnología y seguridad alimentaria en particular. Reflexiones, entrevistas y contenidos relacionados con el sector agroalimentario en un tono cercano y sencillo.

Lo del Comer - Ciencia y Tecnología de Alimentos

Sports nutrition, active nutrition and lifestyle nutrition is our world. It is changing, adapting, and evolving at a pace not many of us had anticipated. And we want to know more. I have learnt over the years that some of the best insight is derived through conversation. And if you want to truly understand the dynamics of the market you need to look beneath the surface. You need to ask those from within. So that is what we are doing. We talk to people from within the industry. Those that have opinion, those that are at the coalface, and those that have been there and done it.

Inside the Four Walls

Willkommen in der genussvollen Welt von Ingmar Krimmer – leidenschaftlicher Bäckermeister aus Schwäbisch Hall und Bäcker des Jahres 2024. In seinem Podcast teilt er wertvolles Wissen, echte Backleidenschaft und jede Menge persönliche Einblicke aus dem Alltag einer der traditionsreichsten und zugleich innovativsten Handwerkskünste.

Ob Dinkel, Roggen oder Weizen – Ingmar erklärt, worauf es bei der Wahl der Zutaten ankommt, verrät die Geheimnisse eines perfekten Sauerteigs und gibt zahlreiche praktische Tipps für die heimische Backstube. Neben Fachwissen und Inspiration erwarten euch humorvolle Geschichten aus der Backstube sowie spannende Gespräche mit Gästen aus der Genusswelt, die eines verbindet: die Liebe zu gutem Essen und besonderen Geschmackserlebnissen.

Tauche ein und werde Teil der Back-Community — authentisch, nahbar und immer mit einer Prise Leidenschaft.

Willkommen in der genussvollen Welt von Ingmar Krimmer – leidenschaftlicher Bäckermeister aus Schwäbisch Hall und Bäcker des Jahres 2024. In seinem Podcast teilt er wertvolles Wissen, echte Backleidenschaft und jede Menge persönliche Einblicke aus dem Alltag einer der traditionsreichsten und zugleich innovativsten Handwerkskünste. Ob Dinkel, Roggen oder Weizen – Ingmar erklärt, worauf es bei der Wahl der Zutaten ankommt, verrät die Geheimnisse eines perfekten Sauerteigs und gibt zahlreiche praktische Tipps für die heimische Backstube. Neben Fachwissen und Inspiration erwarten euch humorvolle Geschichten aus der Backstube sowie spannende Gespräche mit Gästen aus der Genusswelt, die eines verbindet: die Liebe zu gutem Essen und besonderen Geschmackserlebnissen. Tauche ein und werde Teil der Back-Community — authentisch, nahbar und immer mit einer Prise Leidenschaft.

Nachtschicht // Der Back- & Genuss-Brotcast

Sleep Better

WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athlete introduction below to find out whats in store. Currently the Awoken athlete podcast can be listened to on iTunes, Google play, and Spotify. If you listen on iTunes be sure to hit ‘subscribe’ so you are notified when I release new episodes and if you enjoy the content please take a minute or so to leave a review as this will help people discover the podcast.

The Awoken Athlete

Der Podcast für alle, die Lust auf Grillen haben! Zusammen mit Podcasterin Rebecca Rodrian nimmt uns Johann Lafer mit beim Einkauf, erklärt uns alles über verschiedene Grillarten, verrät uns welche Grill-Gadgets sich wirklich lohnen und zeigt uns die besten Gewürze und Marinaden. Ob Fleisch, Fisch, vegetarisch oder vegan – Lafer hat die besten Grill-Tipps! Als Beilage gibt es ganz persönliche Geschichten des Starkochs, die er so noch nirgends erzählt hat.

Grillen wie ein Promikoch – mit Johann Lafer

Welcome! My name is Cassie Blandford. I am a graduate from Murray State University with a Bachelor’s Degree in food, nutrition, and dietetics. This podcast is for dietetic students who are either focusing on their undergrad, just graduated and going into an internship, or those studying for their exam. I will be talking about subjects such as what options we have as dietitians and I will also be having “student sessions” which will review medical nutrition therapy for diseases. Once I begin my own internship, I will do recaps of the week to help prepare others for their own internships!

Making A Dietitian

A podcast about random topics. We have been friends since sixth grade and things are very different today. We joke. We question. We laugh. Come join us.

A podcast about random topics. We have been friends since sixth grade and things are very different today. We joke. We question. We laugh. Come join us.

Rando Life

Welcome to the Restoring Balance podcast, where I discuss gut and hormone health beyond conventional advice and strict dietary regimens. Instead, I focus on bio-individuality and proven methods that actually get you the results you’re looking for. Get ready for sustainable and practical topics that will help you optimize your digestion and hormones so you can reclaim your health, feel confident about your decisions, and create the life you’ve always dreamed of. I’m your host, Megan Garza. Get ready to explore how to restore balance in your mind, body, and soul.

Welcome to the Restoring Balance podcast, where I discuss gut and hormone health beyond conventional advice and strict dietary regimens. Instead, I focus on bio-individuality and proven methods that actually get you the results you’re looking for. Get ready for sustainable and practical topics that will help you optimize your digestion and hormones so you can reclaim your health, feel confident about your decisions, and create the life you’ve always dreamed of. I’m your host, Megan Garza. Get ready to explore how to restore balance in your mind, body, and soul.

Restoring Balance

The Latest Virus Updates podcast by Dr. Stephen Cabral, Doctor of Naturopathy, was designed to deliver unbiased information and research surrounding our current viral pandemic. You will finally be able to understand the true impact this virus has had and predictions as to where it's going. You will then discover clinically proven protocols from both a holistic and conventional medicine approach that you or your loved ones can use to fight the virus. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of this virus pandemic and understand how to best navigate it from a health perspective!

Latest Virus Updates

Masters in Nutrition graduate, Payal, sits down to talk about the powers of a healthy diet

Nutritionally Me!

There is a lot of noise in the Keto world but I'm here to give you a safe space where we talk about what living the keto life is actually like and how you can achieve your goals.

Real Keto Talk

Exploring the potential of the human mind and body with experts on movement, performance, nutrition, lifestyle, meditation, breathwork and more!

The Human Potential Project

What’s the best way to lose weight? How do I get rid of belly fat?  How do I stick to my plan? What if I’m an emotional eater?  Is it possible to lose weight during menopause?  And the biggest question of all… Once I’ve lost the weight, how do I keep the weight off?

Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more!  Week after week, host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology and the wisdom you need to achieve one of the most challenging goals out there -- LASTING weight loss!  Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body, develop new strategies for managing your emotions, and so much more!

What’s the best way to lose weight? How do I get rid of belly fat? How do I stick to my plan? What if I’m an emotional eater? Is it possible to lose weight during menopause? And the biggest question of all… Once I’ve lost the weight, how do I keep the weight off? Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more! Week after week, host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology and the wisdom you need to achieve one of the most challenging goals out there -- LASTING weight loss! Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body, develop new strategies for managing your emotions, and so much more!

Nutrition Podcasts / Page 64