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Descubre cómo llevar una alimentación balanceada sin necesidad de realizar dietas complejas o que solo te estresan. Escucha el podcast Punto Saludable, cada jueves y encuentra el equilibrio perfecto entre los alimentos y tu cuerpo. Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti.&nbsp;Instagram:<a href="https://www.instagram.com/elheraldopodcast/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/elheraldopodcast/</a>Tik Tok:<a href="https://www.tiktok.com/@elheraldopodcast" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@elheraldopodcast</a> Redes sociales nutrióloga Haya Behar:Instagram <a href="https://www.instagram.com/nutricion_infantil_consciente/?igsh=ZDNkamUzNXE5ZTR1#" rel="noopener noreferrer" target="_blank">nutricion_infantil_consciente</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Descubre cómo llevar una alimentación balanceada sin necesidad de realizar dietas complejas o que solo te estresan. Escucha el podcast Punto Saludable, cada jueves y encuentra el equilibrio perfecto entre los alimentos y tu cuerpo. Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti.  Instagram: https://www.instagram.com/elheraldopodcast/ Tik Tok: https://www.tiktok.com/@elheraldopodcast Redes sociales nutrióloga Haya Behar: Instagram nutricion_infantil_consciente Hosted on Acast. See acast.com/privacy for more information.

Descubre cómo llevar una alimentación balanceada sin necesidad de realizar dietas complejas o que solo te estresan. Escucha el podcast Punto Saludable, cada jueves y encuentra el equilibrio perfecto entre los alimentos y tu cuerpo. Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti.&nbsp;Instagram:<a href="https://www.instagram.com/elheraldopodcast/" rel="noopener noreferrer"> https://www.instagram.com/elheraldopodcast/</a>Tik Tok:<a href="https://www.tiktok.com/@elheraldopodcast" rel="noopener noreferrer"> https://www.tiktok.com/@elheraldopodcast</a> Redes sociales nutrióloga Haya Behar:Instagram <a href="https://www.instagram.com/nutricion_infantil_consciente/?igsh=ZDNkamUzNXE5ZTR1#" rel="noopener noreferrer">nutricion_infantil_consciente</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Punto Saludable

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally. 
There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover) 
Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally. There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover) Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally.&nbsp;
There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover)&nbsp;
Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

How To Fitness Journey

Всё, что вы хотели знать о здоровье, новых лекарствах и даже врачебных тайнах

Медсовет

WE ARE DETERMINED TO HELP FREE THE MINDS OF BLACK FOLKS, TO ACCOMPLISH THAT WE MUST ESPOUSE TRUES ABOUT ALL FOLKS. https://www.spreaker.com/podcast/thethrasherway-s-podcast--4350133/support

WE ARE DETERMINED TO HELP FREE THE MINDS OF BLACK FOLKS, TO ACCOMPLISH THAT WE MUST ESPOUSE TRUES ABOUT ALL FOLKS.https://www.spreaker.com/podcast/thethrasherway-s-podcast--4350133/support

WE ARE DETERMINED TO HELP FREE THE MINDS OF BLACK FOLKS, TO ACCOMPLISH THAT WE MUST ESPOUSE TRUES ABOUT ALL FOLKS. https://www.spreaker.com/podcast/thethrasherway-s-podcast--4350133/support

thethrasherway's podcast

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT.How to Quit Talking and Begin Doing?Step 1. Stop talking.Step 2. Start planning.Step 3. Set milestones.Step 4. Start doing.&nbsp;Step 5. Fell the pace and keep it up!Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’?<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40justfacts506%3Flang%3Dfr%26fbclid%3DIwAR2GPmPAOujge6UEJjDJq8xIy1ttDmYM2UwAp8OFKVd0muFd9KL4BxUf1Jc&amp;h=AT07Kkm7nXgizYX1x5VTA3R9EmZFDMLFABBWFwvWOwR4EB5sMwDQruFJZyumtbEzWEmOUfUJ4h63sfjJFJUC1Bsl78Cvz7G4xqcox2r-a-ozMx0enPQkApkMrW1VjKDK1Soyu36E_uK-NSU2cA&amp;__tn__=-UK-R&amp;c[0]=AT2Cyoe6XDNsquK0AM4L-j0BwEh-eqiuPcsjoArQz1FR0srtQPb-PGDUNqOHFYwQDavcSXiAyu7chr7i-O4OVABaeJec1K4XbEUHZsnss0SmT897e_GqkC4Q5PNPdP1CSarMPuqlxmzk8g9I9WdQ6IGph3LRfXNy3RuJ3XyMnMrELw671q3E06ZBkxbf9KdlHDL9mXql65HQ">https://www.tiktok.com/@justfacts506?lang=fr</a><a href="https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw?fbclid=IwAR2bqrmgvOqCgsXs3CuFnXA_PfcS83_AslhdxDz4F9AduzbkWWdG7Q8KAdg">https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw</a><a href="https://www.facebook.com/profile.php?id=100091417067231&amp;__cft__[0]=AZVkShj9PUEn7RQ9lUceg9lyoJv97bzr6VaRnDYdOKpghw2jVHIQumeQyU26fDc1qt5_DM15gW4bBEv_D_FAvRJvTJXIQTd56AZ0ljFLXPN_2-xpaGC1HkWugb3l4pa4n_PT9p9b4XpZnD5p-KY4KUZzpnPPHWrR9JZTJkDOzvdKuEXPjm5gYAvUw0QNrapimZ4&amp;__tn__=-UK-R">https://www.facebook.com/profile.php?id=100091417067231</a>

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT. How to Quit Talking and Begin Doing? Step 1. Stop talking. Step 2. Start planning. Step 3. Set milestones. Step 4. Start doing.  Step 5. Fell the pace and keep it up! Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’? https://www.tiktok.com/@justfacts506?lang=fr https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw https://www.facebook.com/profile.php?id=100091417067231

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT.How to Quit Talking and Begin Doing?Step 1. Stop talking.Step 2. Start planning.Step 3. Set milestones.Step 4. Start doing.&nbsp;Step 5. Fell the pace and keep it up!Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’?<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40justfacts506%3Flang%3Dfr%26fbclid%3DIwAR2GPmPAOujge6UEJjDJq8xIy1ttDmYM2UwAp8OFKVd0muFd9KL4BxUf1Jc&amp;h=AT07Kkm7nXgizYX1x5VTA3R9EmZFDMLFABBWFwvWOwR4EB5sMwDQruFJZyumtbEzWEmOUfUJ4h63sfjJFJUC1Bsl78Cvz7G4xqcox2r-a-ozMx0enPQkApkMrW1VjKDK1Soyu36E_uK-NSU2cA&amp;__tn__=-UK-R&amp;c[0]=AT2Cyoe6XDNsquK0AM4L-j0BwEh-eqiuPcsjoArQz1FR0srtQPb-PGDUNqOHFYwQDavcSXiAyu7chr7i-O4OVABaeJec1K4XbEUHZsnss0SmT897e_GqkC4Q5PNPdP1CSarMPuqlxmzk8g9I9WdQ6IGph3LRfXNy3RuJ3XyMnMrELw671q3E06ZBkxbf9KdlHDL9mXql65HQ" rel="noopener noreferrer">https://www.tiktok.com/@justfacts506?lang=fr</a><a href="https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw?fbclid=IwAR2bqrmgvOqCgsXs3CuFnXA_PfcS83_AslhdxDz4F9AduzbkWWdG7Q8KAdg" rel="noopener noreferrer">https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw</a><a href="https://www.facebook.com/profile.php?id=100091417067231&amp;__cft__[0]=AZVkShj9PUEn7RQ9lUceg9lyoJv97bzr6VaRnDYdOKpghw2jVHIQumeQyU26fDc1qt5_DM15gW4bBEv_D_FAvRJvTJXIQTd56AZ0ljFLXPN_2-xpaGC1HkWugb3l4pa4n_PT9p9b4XpZnD5p-KY4KUZzpnPPHWrR9JZTJkDOzvdKuEXPjm5gYAvUw0QNrapimZ4&amp;__tn__=-UK-R" rel="noopener noreferrer">https://www.facebook.com/profile.php?id=100091417067231</a>

ENTREPRISE & BUSINESS

Are you someone who is sick and tired of having that stubborn belly fat? If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best. While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us. I'm Jay Jackson, and I grew up in a family plagued by health issues because we didn't understand the importance of nutrition, fitness and living a healthy lifestyle. Which led me to not only stepping on stage and earning trophies as a mens physique body builder, but also earning my Exercise Science and Nutrition Degree. So that I can make people aware and properly educate them on the do's and don't to not just looking good but also feeling and living good. I'm here to give you your health, your confidence and your life back. And give you the tools and no BS talk to help you become the best version of yourself. This is not just a podcast... This is a "movement" So if you find the podcast helpful be sure to spread the word and share it with a friend or someone you care about. Let's get it! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Are you someone who is sick and tired of having that stubborn belly fat? If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best. While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us. I'm Jay Jackson, and I grew up in a family plagued by health issues because we didn't understand the importance of nutrition, fitness and living a healthy lifestyle. Which led me to not only stepping on stage and earning trophies as a mens physique body builder, but also earning my Exercise Science and Nutrition Degree. So that I can make people aware and properly educate them on the do's and don't to not just looking good but also feeling and living good. I'm here to give you your health, your confidence and your life back. And give you the tools and no BS talk to help you become the best version of yourself. This is not just a podcast... This is a "movement" So if you find the podcast helpful be sure to spread the word and share it with a friend or someone you care about. Let's get it! Hosted on Acast. See acast.com/privacy for more information.

Are you someone who is sick and tired of having that stubborn belly fat? If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best. While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us. I'm Jay Jackson, and I grew up in a family plagued by health issues because we didn't understand the importance of nutrition, fitness and living a healthy lifestyle. Which led me to not only stepping on stage and earning trophies as a mens physique body builder, but also earning my Exercise Science and Nutrition Degree. So that I can make people aware and properly educate them on the do's and don't to not just looking good but also feeling and living good. I'm here to give you your health, your confidence and your life back. And give you the tools and no BS talk to help you become the best version of yourself. This is not just a podcast... This is a "movement" So if you find the podcast helpful be sure to spread the word and share it with a friend or someone you care about. Let's get it! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Lose The Big Ass Stomach Podcast

Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out.

Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed offers expert advice, real-life stories, and actionable strategies to help you live a vibrant, powerful life.

It's never too late to redefine your strength.

Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed offers expert advice, real-life stories, and actionable strategies to help you live a vibrant, powerful life. It's never too late to redefine your strength.

Strength Renewed

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG &amp; stay RIPPED? Consider  Want to learn how to get STRONG &amp; stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support</a>.

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE.Apply for Jon Andersen’s "Thrive Transformations program today: Thrive ProgramBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG &amp; stay RIPPED? Consider&nbsp; Want to learn how to get STRONG &amp; stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today:&nbsp;Thrive Program Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support</a>.

Motivation with Jon Andersen

Hello, hello my loves. Welcome to From Survival Mode to Soft Life—a sacred space created to help Black women release survival mode and gently step into a softer, more supported way of living.Here, I serve Black women navigating feminine wellness with intention and care. Together, we take a holistic approach to healing symptoms like hot flashes, headaches, and hormonal imbalance—honoring the body instead of fighting it.This is a close, nourishing community where we share wellness wisdom, have real girl talk, and explore the beautiful seasons of womanhood—from maternity to menopause and everything in between.You’ll also be guided through powerful meditations and affirmations designed to help you align with the life you’re meant to live. You deserve to feel healed, happy, and whole. When you’re ready, this space is here for you.💛 Grab your copy of Ready For Wellness NOW: <a href="https://flowfemininewellness.com" rel="nofollow">https://flowfemininewellness.com</a>🎥 Watch more: <a href="https://www.youtube.com/@survivalmodetosoftlife" rel="nofollow">YouTube Channel</a>

Hello, hello my loves. Welcome to From Survival Mode to Soft Life—a sacred space created to help Black women release survival mode and gently step into a softer, more supported way of living. Here, I serve Black women navigating feminine wellness with intention and care. Together, we take a holistic approach to healing symptoms like hot flashes, headaches, and hormonal imbalance—honoring the body instead of fighting it. This is a close, nourishing community where we share wellness wisdom, have real girl talk, and explore the beautiful seasons of womanhood—from maternity to menopause and everything in between. You’ll also be guided through powerful meditations and affirmations designed to help you align with the life you’re meant to live. You deserve to feel healed, happy, and whole. When you’re ready, this space is here for you. 💛 Grab your copy of Ready For Wellness NOW: https://flowfemininewellness.com 🎥 Watch more: YouTube Channel

Hello, hello my loves. Welcome to From Survival Mode to Soft Life—a sacred space created to help Black women release survival mode and gently step into a softer, more supported way of living.Here, I serve Black women navigating feminine wellness with intention and care. Together, we take a holistic approach to healing symptoms like hot flashes, headaches, and hormonal imbalance—honoring the body instead of fighting it.This is a close, nourishing community where we share wellness wisdom, have real girl talk, and explore the beautiful seasons of womanhood—from maternity to menopause and everything in between.You’ll also be guided through powerful meditations and affirmations designed to help you align with the life you’re meant to live. You deserve to feel healed, happy, and whole. When you’re ready, this space is here for you.💛 Grab your copy of Ready For Wellness NOW: <a href="https://flowfemininewellness.com" rel="noopener noreferrer">https://flowfemininewellness.com</a>🎥 Watch more: <a href="https://www.youtube.com/@survivalmodetosoftlife" rel="noopener noreferrer">YouTube Channel</a>

From Survival Mode to the Soft Life

Hey, ich bin Birgit! Willkommen zu „Gutes Bauchgefühl und Kackthemen“ – deinem Podcast rund um Darmgesundheit, Ernährung und alles, was oft unterm Radar bleibt.

Einmal die Woche gibt’s hier einen frischen Klugschiss: spannende Fakten, alltagstaugliche Tipps und jede Menge Humor, um ein Thema zu beleuchten, das viel zu oft totgeschwiegen wird. Ob Verdauung oder wie dein Darm deine Gesundheit und Laune beeinflusst – ich mache Schluss mit Tabus und zeige dir, warum es sich lohnt, deinem Bauchgefühl zu vertrauen. Klingt ungewöhnlich? Ist es auch – und genau deswegen solltest du reinhören! 

Hier erfährst du:
- Was wirklich hilft: Ob „Heißhunger auf die Schnelle killen“, „Fermentieren für Faule“ oder „Wie du trotz Stress und Chaos deinen Darm pflegst“.
- Unbequeme Wahrheiten: Warum dein Bauch grummelt, was Social Media mit deiner Verdauung zu tun hat und wieso du endlich handeln musst. 
- Kurz, knackig, umsetzbar: Kein Gelaber, nur Lösungen – direkt ins Ohr und ab in deinen Alltag. 

Hör rein, und lass uns das Thema endlich angehen: ehrlich, direkt, unverblümt.


___

MEHR VON MIR:
Webseite: https://birgitbehnke.de/
Instagram: https://www.instagram.com/bb.darmgesundheit/ (@bb.darmgesundheit)

Hey, ich bin Birgit! Willkommen zu „Gutes Bauchgefühl und Kackthemen“ – deinem Podcast rund um Darmgesundheit, Ernährung und alles, was oft unterm Radar bleibt. Einmal die Woche gibt’s hier einen frischen Klugschiss: spannende Fakten, alltagstaugliche Tipps und jede Menge Humor, um ein Thema zu beleuchten, das viel zu oft totgeschwiegen wird. Ob Verdauung oder wie dein Darm deine Gesundheit und Laune beeinflusst – ich mache Schluss mit Tabus und zeige dir, warum es sich lohnt, deinem Bauchgefühl zu vertrauen. Klingt ungewöhnlich? Ist es auch – und genau deswegen solltest du reinhören! Hier erfährst du: - Was wirklich hilft: Ob „Heißhunger auf die Schnelle killen“, „Fermentieren für Faule“ oder „Wie du trotz Stress und Chaos deinen Darm pflegst“. - Unbequeme Wahrheiten: Warum dein Bauch grummelt, was Social Media mit deiner Verdauung zu tun hat und wieso du endlich handeln musst. - Kurz, knackig, umsetzbar: Kein Gelaber, nur Lösungen – direkt ins Ohr und ab in deinen Alltag. Hör rein, und lass uns das Thema endlich angehen: ehrlich, direkt, unverblümt. ___ MEHR VON MIR: Webseite: https://birgitbehnke.de/ Instagram: https://www.instagram.com/bb.darmgesundheit/ (@bb.darmgesundheit)

Hey, ich bin Birgit! Willkommen zu „Gutes Bauchgefühl und Kackthemen“ – deinem Podcast rund um Darmgesundheit, Ernährung und alles, was oft unterm Radar bleibt.

Einmal die Woche gibt’s hier einen frischen Klugschiss: spannende Fakten, alltagstaugliche Tipps und jede Menge Humor, um ein Thema zu beleuchten, das viel zu oft totgeschwiegen wird. Ob Verdauung oder wie dein Darm deine Gesundheit und Laune beeinflusst – ich mache Schluss mit Tabus und zeige dir, warum es sich lohnt, deinem Bauchgefühl zu vertrauen. Klingt ungewöhnlich? Ist es auch – und genau deswegen solltest du reinhören! 

Hier erfährst du:
- Was wirklich hilft: Ob „Heißhunger auf die Schnelle killen“, „Fermentieren für Faule“ oder „Wie du trotz Stress und Chaos deinen Darm pflegst“.
- Unbequeme Wahrheiten: Warum dein Bauch grummelt, was Social Media mit deiner Verdauung zu tun hat und wieso du endlich handeln musst.&nbsp;
- Kurz, knackig, umsetzbar: Kein Gelaber, nur Lösungen – direkt ins Ohr und ab in deinen Alltag.&nbsp;

Hör rein, und lass uns das Thema endlich angehen: ehrlich, direkt, unverblümt.


___

MEHR VON MIR:
Webseite: https://birgitbehnke.de/
Instagram: https://www.instagram.com/bb.darmgesundheit/ (@bb.darmgesundheit)

Gutes Bauchgefühl und Kackthemen

Willkommen zu Pizza & Pastry deinem Podcast für kulinarische Entdeckungen, nerdiges Küchenwissen und Themen, die bewegen.

Hier dreht sich alles um die Welt des guten Geschmacks: von der perfekten Pizza bis zum perfekten Gebäck. Darüberhinaus sprechen wir über nachhaltige Zutaten und ethischen Tierschutz.

Ich bin Sandra und ich nehme dich mit auf eine Reise in meine kulinarische Welt - mit Tipps, Tricks und spannenden Einblicken in meine Küche.

Willkommen zu Pizza & Pastry deinem Podcast für kulinarische Entdeckungen, nerdiges Küchenwissen und Themen, die bewegen. Hier dreht sich alles um die Welt des guten Geschmacks: von der perfekten Pizza bis zum perfekten Gebäck. Darüberhinaus sprechen wir über nachhaltige Zutaten und ethischen Tierschutz. Ich bin Sandra und ich nehme dich mit auf eine Reise in meine kulinarische Welt - mit Tipps, Tricks und spannenden Einblicken in meine Küche.

Willkommen zu Pizza &amp; Pastry deinem Podcast für kulinarische Entdeckungen, nerdiges Küchenwissen und Themen, die bewegen.

Hier dreht sich alles um die Welt des guten Geschmacks: von der perfekten Pizza bis zum perfekten Gebäck. Darüberhinaus sprechen wir über nachhaltige Zutaten und ethischen Tierschutz.

Ich bin Sandra und ich nehme dich mit auf eine Reise in meine kulinarische Welt - mit Tipps, Tricks und spannenden Einblicken in meine Küche.

Pizza & Pastry

Tarek Abouljoud has a passion for not only making food delicious, but also easier to cook. In the Cooking Made Easy with Teta Foods Podcast, he explains some of the simplest ways to utilize items from his Teta Foods product line. #tetafoods #cookingpodcast #mediterraneanfood

Tarek Abouljoud has a passion for not only making food delicious, but also easier to cook. In the Cooking Made Easy with Teta Foods Podcast, he explains some of the simplest ways to utilize items from his Teta Foods product line. #tetafoods #cookingpodcast #mediterraneanfood

Cooking Made Easy With Teta Foods

Votre nouveau rendez-vous au coeur des cuisines de Sodexo et Sogeres Santé Médico Social ! Au menu de votre podcast : de l’info, des rencontres et reportages dans vos cuisines, des conseils d’experts avec un supplément convivialité !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Votre nouveau rendez-vous au coeur des cuisines de Sodexo et Sogeres Santé Médico Social ! Au menu de votre podcast : de l’info, des rencontres et reportages dans vos cuisines, des conseils d’experts avec un supplément convivialité ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Radio Papilles

Curated conversations for women over 40&nbsp; with National Board Certified&nbsp; Health &amp; Wellness Coach Nik Sweeney.&nbsp; Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.

Curated conversations for women over 40  with National Board Certified  Health & Wellness Coach Nik Sweeney.  Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.

Beautifully Well Conversations with Nik

Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes.

ProLongevity

#healthylifestyle #podcast #wellness #interview #wellnesspodcast 

Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

#healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Make America Healthy

Hey mom, I just got fired lol Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Hey mom, I just got fired lol Powered by Firstory Hosting

Hey mom, I just got fired lol Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Laughing Through Layoffs

Welcome to Weight Loss Fight Club, where the battle against the scale is more than just a physical struggle—it’s a fight for your life, your health, and your future. This isn’t just another weight loss podcast; it’s a deep dive into the stories of those who have faced the toughest challenges and emerged victorious.In a world where traditional weight loss methods often lead to frustration and despair, many find themselves trapped in an endless cycle of diets, exercise, and surgery with minimal results. The struggle is not just physical—it’s deeply emotional, impacting every aspect of life. Adding to this challenge is the toxic food environment that surrounds us, making it even harder to break free from unhealthy habits. But there’s hope.This podcast introduces you to the brave individuals who have faced these challenges head-on, standing at the edge of defeat yet refusing to give up. As they share their stories, you’ll hear about the deep-seated conflicts that kept them from achieving their goals—family histories of obesity, societal pressures, and the mental battles that made success seem impossible. But then, a turning point: the discovery of breakthrough medications like Semaglutide and Tirzepatide. This isn’t just a quick fix; it’s the start of a new journey, one that requires them to abandon old mindsets and embrace a transformative new way of living.Each episode takes you through the highs and lows of this journey. You’ll feel the tension as our guests confront the realities of these medications, the excitement of seeing the scale finally move, and the challenges of dealing with side effects and lingering doubts. But as they persevere, something extraordinary happens—they’re not just losing weight; they’re reclaiming their lives.These stories of perseverance and adaptation show how initial conflicts begin to resolve, leading to moments of triumph and small victories that accumulate over time. Our guests share how they’ve defied genetic predispositions, overcome the toxic food environment, and prevented disease, proving that the struggle, while ongoing, can lead to profound transformation.Each episode concludes with reflections on how these medical breakthroughs have not only changed their bodies but their entire lives. Our guests offer invaluable insight and advice for those still on their journey, providing hope that no matter how hard the struggle, a resolution is within reach. These stories serve as a beacon of hope for anyone who has ever felt that willpower alone isn’t enough.Guiding you through these stories are your hosts, Rustin and Cheryln. Having battled weight loss for over a decade, their journey took an unexpected turn in the most ordinary of places—a nail salon. There, they met Lo, whose story of shedding pounds with Semaglutide sparked a change they had longed for but never thought possible. For Cheryln, the fight was deeply personal, with her father who lost the battle to diabetes. For Rustin, the stakes were just as high, with his father who died from Alzheimer's, which some doctors now refer to as Type 3 diabetes. Determined to break free from the chains of family genetics, they embraced this revolutionary drug and experienced such profound changes that they were inspired to do more.This inspiration led to the birth of Breakthrough Medical, a clinic dedicated to helping Americans not only lose weight but also combat the diseases that have plagued their families for generations. Rustin and Cheryln’s journey is a testament to the power of perseverance and the life-changing potential of medical breakthroughs. Join them as they guide you through these powerful stories of hope, transformation, and the relentless pursuit of a healthier, happier life.

Welcome to Weight Loss Fight Club, where the battle against the scale is more than just a physical struggle—it’s a fight for your life, your health, and your future. This isn’t just another weight loss podcast; it’s a deep dive into the stories of those who have faced the toughest challenges and emerged victorious. In a world where traditional weight loss methods often lead to frustration and despair, many find themselves trapped in an endless cycle of diets, exercise, and surgery with minimal results. The struggle is not just physical—it’s deeply emotional, impacting every aspect of life. Adding to this challenge is the toxic food environment that surrounds us, making it even harder to break free from unhealthy habits. But there’s hope. This podcast introduces you to the brave individuals who have faced these challenges head-on, standing at the edge of defeat yet refusing to give up. As they share their stories, you’ll hear about the deep-seated conflicts that kept them from achieving their goals—family histories of obesity, societal pressures, and the mental battles that made success seem impossible. But then, a turning point: the discovery of breakthrough medications like Semaglutide and Tirzepatide. This isn’t just a quick fix; it’s the start of a new journey, one that requires them to abandon old mindsets and embrace a transformative new way of living. Each episode takes you through the highs and lows of this journey. You’ll feel the tension as our guests confront the realities of these medications, the excitement of seeing the scale finally move, and the challenges of dealing with side effects and lingering doubts. But as they persevere, something extraordinary happens—they’re not just losing weight; they’re reclaiming their lives. These stories of perseverance and adaptation show how initial conflicts begin to resolve, leading to moments of triumph and small victories that accumulate over time. Our guests share how they’ve defied genetic predispositions, overcome the toxic food environment, and prevented disease, proving that the struggle, while ongoing, can lead to profound transformation. Each episode concludes with reflections on how these medical breakthroughs have not only changed their bodies but their entire lives. Our guests offer invaluable insight and advice for those still on their journey, providing hope that no matter how hard the struggle, a resolution is within reach. These stories serve as a beacon of hope for anyone who has ever felt that willpower alone isn’t enough. Guiding you through these stories are your hosts, Rustin and Cheryln. Having battled weight loss for over a decade, their journey took an unexpected turn in the most ordinary of places—a nail salon. There, they met Lo, whose story of shedding pounds with Semaglutide sparked a change they had longed for but never thought possible. For Cheryln, the fight was deeply personal, with her father who lost the battle to diabetes. For Rustin, the stakes were just as high, with his father who died from Alzheimer's, which some doctors now refer to as Type 3 diabetes. Determined to break free from the chains of family genetics, they embraced this revolutionary drug and experienced such profound changes that they were inspired to do more. This inspiration led to the birth of Breakthrough Medical, a clinic dedicated to helping Americans not only lose weight but also combat the diseases that have plagued their families for generations. Rustin and Cheryln’s journey is a testament to the power of perseverance and the life-changing potential of medical breakthroughs. Join them as they guide you through these powerful stories of hope, transformation, and the relentless pursuit of a healthier, happier life.

Welcome to Weight Loss Fight Club, where the battle against the scale is more than just a physical struggle—it’s a fight for your life, your health, and your future. This isn’t just another weight loss podcast; it’s a deep dive into the stories of those who have faced the toughest challenges and emerged victorious.In a world where traditional weight loss methods often lead to frustration and despair, many find themselves trapped in an endless cycle of diets, exercise, and surgery with minimal results. The struggle is not just physical—it’s deeply emotional, impacting every aspect of life. Adding to this challenge is the toxic food environment that surrounds us, making it even harder to break free from unhealthy habits. But there’s hope.This podcast introduces you to the brave individuals who have faced these challenges head-on, standing at the edge of defeat yet refusing to give up. As they share their stories, you’ll hear about the deep-seated conflicts that kept them from achieving their goals—family histories of obesity, societal pressures, and the mental battles that made success seem impossible. But then, a turning point: the discovery of breakthrough medications like Semaglutide and Tirzepatide. This isn’t just a quick fix; it’s the start of a new journey, one that requires them to abandon old mindsets and embrace a transformative new way of living.Each episode takes you through the highs and lows of this journey. You’ll feel the tension as our guests confront the realities of these medications, the excitement of seeing the scale finally move, and the challenges of dealing with side effects and lingering doubts. But as they persevere, something extraordinary happens—they’re not just losing weight; they’re reclaiming their lives.These stories of perseverance and adaptation show how initial conflicts begin to resolve, leading to moments of triumph and small victories that accumulate over time. Our guests share how they’ve defied genetic predispositions, overcome the toxic food environment, and prevented disease, proving that the struggle, while ongoing, can lead to profound transformation.Each episode concludes with reflections on how these medical breakthroughs have not only changed their bodies but their entire lives. Our guests offer invaluable insight and advice for those still on their journey, providing hope that no matter how hard the struggle, a resolution is within reach. These stories serve as a beacon of hope for anyone who has ever felt that willpower alone isn’t enough.Guiding you through these stories are your hosts, Rustin and Cheryln. Having battled weight loss for over a decade, their journey took an unexpected turn in the most ordinary of places—a nail salon. There, they met Lo, whose story of shedding pounds with Semaglutide sparked a change they had longed for but never thought possible. For Cheryln, the fight was deeply personal, with her father who lost the battle to diabetes. For Rustin, the stakes were just as high, with his father who died from Alzheimer's, which some doctors now refer to as Type 3 diabetes. Determined to break free from the chains of family genetics, they embraced this revolutionary drug and experienced such profound changes that they were inspired to do more.This inspiration led to the birth of Breakthrough Medical, a clinic dedicated to helping Americans not only lose weight but also combat the diseases that have plagued their families for generations. Rustin and Cheryln’s journey is a testament to the power of perseverance and the life-changing potential of medical breakthroughs. Join them as they guide you through these powerful stories of hope, transformation, and the relentless pursuit of a healthier, happier life.

Weight Loss Fight Club

Fattore Bergamo - La Salute è il programma a carattere scientifico dedicato alla medicina. Illustri medici e ricercatori informano in modo chiaro e semplice gli ascoltatori trattando temi di largo interesse.  Su Bergamo Tv il martedì alle ore 20 e il mercoledì alle ore 17.15. In studio interviste e approfondimenti a cura di Alberto Ceresoli. Qui il podcast tratto dalle trasmissioni.

Fattore Bergamo - La Salute è il programma a carattere scientifico dedicato alla medicina. Illustri medici e ricercatori informano in modo chiaro e semplice gli ascoltatori trattando temi di largo interesse. Su Bergamo Tv il martedì alle ore 20 e il mercoledì alle ore 17.15. In studio interviste e approfondimenti a cura di Alberto Ceresoli. Qui il podcast tratto dalle trasmissioni.

Fattore Bergamo - La Salute è il programma a carattere scientifico dedicato alla medicina. Illustri medici e ricercatori informano in modo chiaro e semplice gli ascoltatori trattando temi di largo interesse.&nbsp; Su Bergamo Tv il martedì alle ore 20 e il mercoledì alle ore 17.15. In studio interviste e approfondimenti a cura di Alberto Ceresoli.&nbsp;Qui il podcast tratto dalle trasmissioni.

Fattore Bergamo - La Salute

A podcast from the Continence Service in the Northern Trust, providing listeners with a greater understanding of bladder and bowel dysfunction and education of what may be contributing to the problem and supportive measures which could be implemented to improve bladder and bowel difficulties. The series will give an introduction to the Continence Service and discuss common types of bladder and bowel incontinence difficulties, such as overactive bladder, stress urinary incontinence and functional incontinence. It will also look at how good bowel management can help with incontinence overall. The series will also feature service user stories and learn about the lived experience of someone with a bladder and/or bowel dysfunction.

The Continence Challenge Podcast – Helping You Regain Control

CrossFit Limitless is the home of CrossFit in Galway City. 
We help build high-octane humans. 
Every. Single. Day. 
This podcast will keep you informed of everything we do, when we do it, and how we do it.

Visit us here https://www.crossfitlimitless.ie
Follow us on Instagram https://www.instagram.com/crossfitlimitlessgalway/

CrossFit Limitless is the home of CrossFit in Galway City. We help build high-octane humans. Every. Single. Day. This podcast will keep you informed of everything we do, when we do it, and how we do it. Visit us here https://www.crossfitlimitless.ie Follow us on Instagram https://www.instagram.com/crossfitlimitlessgalway/

Extraordinary: The CrossFit Limitless Podcast

April Dirteater, Registered Dietitian, founder of Add Nutrition, and IFBB Bikini Pro. April aims to inspire people to ditch the dieting cycle and eliminate food rules by empowering them to make nutritional decisions. I will focus on topics such as debunking nutrition myths, sharing tips on improving your nutrition, and sharing client journies and our stories to help you with your health.

The Add Nutrition Podcast

Welcome to Envision, I'm Amanda Hanquist

Since 2017, I've been envisioning a new way to be a high achiever, to live better, feel great and enjoy life. I have worked with multi-figure professionals, athletes and busy parents who are all in search of the same thing, living as their greatest self.

In each episode, I'll bring you practical tips, expert advice, and motivation to help you balance your high ambitions with a healthy lifestyle. Join me as we unlock the secrets to creating a healthy wealthy fulfilling life, because true success is about thriving in every aspect of your life.

Welcome to The Envision Podcast– Every dream starts with a vision

Welcome to Envision, I'm Amanda Hanquist Since 2017, I've been envisioning a new way to be a high achiever, to live better, feel great and enjoy life. I have worked with multi-figure professionals, athletes and busy parents who are all in search of the same thing, living as their greatest self. In each episode, I'll bring you practical tips, expert advice, and motivation to help you balance your high ambitions with a healthy lifestyle. Join me as we unlock the secrets to creating a healthy wealthy fulfilling life, because true success is about thriving in every aspect of your life. Welcome to The Envision Podcast– Every dream starts with a vision

The Envision Podcast

这是由北美自然营养疗愈品牌「everwalden」发起的一档漫谈播客。本节目不定期更新，由everwalden出品并制作发行。

这是由北美自然营养疗愈品牌「everwalden」发起的一档漫谈播客。本节目不定期更新，由everwalden出品并制作发行。

这是由北美自然营养疗愈品牌「everwalden」发起的一档漫谈播客。本节目不定期更新，由everwalden出品并制作发行。

湖畔木屋

Healthy life

A podcast dedicated to exploring biblical teaching and identifying the behavior we need to improve on in order to be better candidates for the Kingdom of Heaven. If you want to get in touch with us feel free to drop an email to DevotedDevotions311@gmail.com.Feel free to explore the Hebrew origins with the Extensive Strongs Concordance <a href="https://biblehub.com/strongs.htm" rel="nofollow">https://biblehub.com/strongs.htm</a>

A podcast dedicated to exploring biblical teaching and identifying the behavior we need to improve on in order to be better candidates for the Kingdom of Heaven. If you want to get in touch with us feel free to drop an email to DevotedDevotions311@gmail.com. Feel free to explore the Hebrew origins with the Extensive Strongs Concordance https://biblehub.com/strongs.htm

A podcast dedicated to exploring biblical teaching and identifying the behavior we need to improve on in order to be better candidates for the Kingdom of Heaven. If you want to get in touch with us feel free to drop an email to DevotedDevotions311@gmail.com.Feel free to explore the Hebrew origins with the Extensive Strongs Concordance <a href="https://biblehub.com/strongs.htm" rel="noopener noreferrer">https://biblehub.com/strongs.htm</a>

Devoted Devotions

We are Erika & Dr. Jax - holistic practitioners, healers, and investigators. This podcast will span many topics, but here's what you can expect: not just INFO, but meaningful INTEGRATION.

Here, we are practicing having conversations about complex & hard things (the body/health/navigating advocacy, etc.)
Here, we are learning how to differentiate SOUND information & refine personal discernment.
Here, we are coming together and building community.

We are Erika & Dr. Jax - holistic practitioners, healers, and investigators. This podcast will span many topics, but here's what you can expect: not just INFO, but meaningful INTEGRATION. Here, we are practicing having conversations about complex & hard things (the body/health/navigating advocacy, etc.) Here, we are learning how to differentiate SOUND information & refine personal discernment. Here, we are coming together and building community.

We are Erika &amp; Dr. Jax - holistic practitioners, healers, and investigators. This podcast will span many topics, but here's what you can expect: not just INFO, but meaningful INTEGRATION.

Here, we are practicing having conversations about complex &amp; hard things (the body/health/navigating advocacy, etc.)
Here, we are learning how to differentiate SOUND information &amp; refine personal discernment.
Here, we are coming together and building community.

Inner State Podcast

¡Bienvenida a "Descubriendo el cuento"! Un podcast en el que, con un toque de humor y sin tapujos, desmontaremos todos esos "tendrías" y "deberías" que nos han vendido a las mujeres sobre salud, alimentación y estilo de vida.

Soy Bea Rueda, enfermera y dietista, y estaré encantada de que me acompañes. En este espacio, exploraremos los temas más relevantes sobre alimentación y salud femenina. Aquí romperemos con todos aquellos mitos y estereotipos que rodean nuestro cuerpo y nuestro estilo de vida.

¡Bienvenida a "Descubriendo el cuento"! Un podcast en el que, con un toque de humor y sin tapujos, desmontaremos todos esos "tendrías" y "deberías" que nos han vendido a las mujeres sobre salud, alimentación y estilo de vida. Soy Bea Rueda, enfermera y dietista, y estaré encantada de que me acompañes. En este espacio, exploraremos los temas más relevantes sobre alimentación y salud femenina. Aquí romperemos con todos aquellos mitos y estereotipos que rodean nuestro cuerpo y nuestro estilo de vida.

Nutrition Podcasts / Page 97

Punto Saludable

How To Fitness Journey

Медсовет

thethrasherway's podcast

ENTREPRISE & BUSINESS

Lose The Big Ass Stomach Podcast

Strength Renewed

Motivation with Jon Andersen

From Survival Mode to the Soft Life

Gutes Bauchgefühl und Kackthemen

Pizza & Pastry

Cooking Made Easy With Teta Foods

Radio Papilles

Beautifully Well Conversations with Nik

ProLongevity

Make America Healthy

Laughing Through Layoffs

Weight Loss Fight Club

Fattore Bergamo - La Salute

The Continence Challenge Podcast – Helping You Regain Control

Extraordinary: The CrossFit Limitless Podcast

The Add Nutrition Podcast

The Envision Podcast

湖畔木屋

Healthy life

Devoted Devotions

Inner State Podcast

Descubriendo el cuento

La Ptite Graine

Vida Saludable con Diabetes

FOODOLOGIES

Ak Delicatessen Receitas

Smart Health with Rachel Sanders

Nutrición con Diana

PleniCast - Plenitude Educação

Buff Babes Radio with Jacquelyn Gwin aka That Little Buff Chef

Produce Pals

AberSci: Forensics

the unremarkable brain

The Extraordinary Life Podcast

Health in the Hills

Harmonized

Cancer Nutrition HQ

鸡侠的野兽生活

Au Fournil et Moulin l'Authentique

Midlife Stronger

The Body Clock

Vegetarianism and Occultism

Better with Anna

The Food And Beverage Weekly Trends Report