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Overwhelmed by work, finances, parenting, chores, etc?  You're NOT alone!  Funny but true stories from the grind with practical tips.

Overwhelmed by work, finances, parenting, chores, etc? You're NOT alone! Funny but true stories from the grind with practical tips.

True Organic Life

Tous les jeudis, avec Carlo de Pascale nous voyageons dans l’univers culinaire de notre style de vie rock n' roll! Le plat favori d’un artiste, la street food New-Yorkaise, les plats à déguster sur la Route 66, etc… C’est l’univers de Cook As You are.

Cook As You Are, le jeudi à 10h45 dans Tempo avec Fanny GillardHébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Tous les jeudis, avec Carlo de Pascale nous voyageons dans l’univers culinaire de notre style de vie rock n' roll! Le plat favori d’un artiste, la street food New-Yorkaise, les plats à déguster sur la Route 66, etc… C’est l’univers de Cook As You are. Cook As You Are, le jeudi à 10h45 dans Tempo avec Fanny Gillard Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Tous les jeudis, avec Carlo de Pascale nous voyageons dans l’univers culinaire de notre style de vie rock n' roll!&nbsp;Le plat favori d’un artiste, la street food New-Yorkaise, les plats à déguster sur la Route 66, etc… C’est l’univers de Cook As You are.

Cook As You Are, le jeudi à 10h45 dans Tempo avec Fanny GillardHébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Cook As You Are

Some of the most interesting people from inside and outside the Irish Fitness Industry join Andy Colleran to chat about their story, tackle some cliches to see if they hold up under scrutiny, and even rant about a fitness related topic that grinds their gears.

The Gym Advisors Podcast

Una breve introducción a lo que será explorar el universo de la nutrición, probar conocimiento para entender de todo, saborear de todo y nutrirnos con todo, como bien dice esa ¡Ciencia directo a tu Mesa!

"De la Ciencia a tu Mesa" by FoodChoices NC.

Chào mừng bạn đến với Podcast Thật Là Ngon. Podcast được xây dựng bởi team TLN tại https://www.thatlangon.com. Truy cập website và các kênh mạng xã hội để ủng hộ bọn mình nhé!

Thật Là Ngon Podcast

The Whole Health with Rob Carney Podcast is a platform to connect with and share the stories of health professionals, personal development leaders and health entrepreneurs who are making an impact in the world.

Learn more at https://www.wholehealthconnects.com/

The Whole Health with Rob Carney Podcast is a platform to connect with and share the stories of health professionals, personal development leaders and health entrepreneurs who are making an impact in the world. Learn more at https://www.wholehealthconnects.com/

Whole Health with Rob Carney Podcast

With MoM is a rebirth of Nutrition Radio; which is all about healthy living, life journeys, and uplifting confessions. The conversation is healthy for all age groups!
Follow me on Twitter @Ajakayemaryann. I would love to have your questions and comments as well

With MoM is a rebirth of Nutrition Radio; which is all about healthy living, life journeys, and uplifting confessions. The conversation is healthy for all age groups! Follow me on Twitter @Ajakayemaryann. I would love to have your questions and comments as well

With MoM

健康和財富是需要方法和時間來投資 每週二、四晚上8點YT/IG/FB/TK直播 一對一減脂輔導/網路創業輔導 點選下方連結了解更多👇🏻 https://linktr.ee/Suikoden2012 嗨，我是健康程式的水滸 在2019年的9月，我也是一個健康報告滿江紅，100kg的胖子 整天坐在電腦桌前忙著寫程式卻沒有任何時間運動，光是通勤就夠累了 只能看著各個運動影片來安慰自己哪天可以做得到的 但在11月開始了減重計畫，不用運動卻用不到半年的時間減到比國中時期還瘦的體態 (-35kg) 而現在，身為電腦相關的工程師的我，我的願景就是透過網路的力量，以及邏輯觀念 幫助到和我有著一樣問題的人，能夠解決「健康」與「財富」上的問題 如果我做得到，我相信你也是可以做得到的！只要你和我一起執行！ 如果你是以下類型的人... 1. 想要健康減肥、但只知道運動才能瘦，卻不知道如何從生活與飲食方面下手 2. 對網路創業有興趣，想知道利用極低的成本來打造超過上班族經理級別以上的收入 3. 手邊現在沒商品，但想知道如何結合「健康」與「網路行銷」來開啟事業 只要符合其中一項，我的頻道將會是你訂閱追蹤的選擇 Powered by <a href="https://firstory.me">Firstory Hosting</a>

健康和財富是需要方法和時間來投資 每週二、四晚上8點YT/IG/FB/TK直播 一對一減脂輔導/網路創業輔導 點選下方連結了解更多👇🏻 https://linktr.ee/Suikoden2012 嗨，我是健康程式的水滸 在2019年的9月，我也是一個健康報告滿江紅，100kg的胖子 整天坐在電腦桌前忙著寫程式卻沒有任何時間運動，光是通勤就夠累了 只能看著各個運動影片來安慰自己哪天可以做得到的 但在11月開始了減重計畫，不用運動卻用不到半年的時間減到比國中時期還瘦的體態 (-35kg) 而現在，身為電腦相關的工程師的我，我的願景就是透過網路的力量，以及邏輯觀念 幫助到和我有著一樣問題的人，能夠解決「健康」與「財富」上的問題 如果我做得到，我相信你也是可以做得到的！只要你和我一起執行！ 如果你是以下類型的人... 1. 想要健康減肥、但只知道運動才能瘦，卻不知道如何從生活與飲食方面下手 2. 對網路創業有興趣，想知道利用極低的成本來打造超過上班族經理級別以上的收入 3. 手邊現在沒商品，但想知道如何結合「健康」與「網路行銷」來開啟事業 只要符合其中一項，我的頻道將會是你訂閱追蹤的選擇 Powered by Firstory Hosting

健康和財富是需要方法和時間來投資 每週二、四晚上8點YT/IG/FB/TK直播 一對一減脂輔導/網路創業輔導 點選下方連結了解更多👇🏻 https://linktr.ee/Suikoden2012 嗨，我是健康程式的水滸 在2019年的9月，我也是一個健康報告滿江紅，100kg的胖子 整天坐在電腦桌前忙著寫程式卻沒有任何時間運動，光是通勤就夠累了 只能看著各個運動影片來安慰自己哪天可以做得到的 但在11月開始了減重計畫，不用運動卻用不到半年的時間減到比國中時期還瘦的體態 (-35kg) 而現在，身為電腦相關的工程師的我，我的願景就是透過網路的力量，以及邏輯觀念 幫助到和我有著一樣問題的人，能夠解決「健康」與「財富」上的問題 如果我做得到，我相信你也是可以做得到的！只要你和我一起執行！ 如果你是以下類型的人... 1. 想要健康減肥、但只知道運動才能瘦，卻不知道如何從生活與飲食方面下手 2. 對網路創業有興趣，想知道利用極低的成本來打造超過上班族經理級別以上的收入 3. 手邊現在沒商品，但想知道如何結合「健康」與「網路行銷」來開啟事業 只要符合其中一項，我的頻道將會是你訂閱追蹤的選擇 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

健康程式

Ich starte den Selbstversuch:
4 Wochen lang kein Industriezucker!
Wieso, weshalb, warum? All das erfahrt ihr in diesem Podcast. Viel Spaß beim Zuhören!

Ich starte den Selbstversuch: 4 Wochen lang kein Industriezucker! Wieso, weshalb, warum? All das erfahrt ihr in diesem Podcast. Viel Spaß beim Zuhören!

Generation Zucker

Let's talk about sports! If you're  a woman and want to know about sports,
			training and health for the mature athlete/enthusiast, listen to my show! Other listeners are welcome, too, of course!

Let's talk about sports! If you're a woman and want to know about sports, training and health for the mature athlete/enthusiast, listen to my show! Other listeners are welcome, too, of course!

Silver is the New Gold

Being online coaches on Team NK Athletics, we both have said time and time again that the feedback recordings we send our clients every week tends to be so long and full of information that they may as well be podcasts. So we decided, why NOT just do the dang thing and actually make a podcast of our own? Enter, Strong Body Stronger Mind. A podcast where we recognize how intertwined our mental and physical health truly is. Where we cut through the BS in the fitness industry and get straight to the facts. Where we share our own struggles and successes and use both our personal experiences and lessons learned through coaching to spread knowledge and help others take control of both their bodies and their minds.

Strong Body, Stronger Mind

Hi, welcome to Thinker's Kitchen. I'm Warren, a high school student in HK, and a Literature&Philosophy aficionado. The podcast is called Thinker's Kitchen for two reasons.                                                                                                                                         1. We think in words and we think in concepts. A new concept, to a thinker, is like a novel ingredient to a chef. It adds new flavor to thought and colors the life of the mind. What I wish to do is to introduce some new ingredients to you that you can use in your own kitchen of the mind.                                                                                                              2. In each episode I try to work out a specific topic. It is almost like I am cooking out a dish from my mental ingredients. Organizing my thoughts and expanding it. Adding flavor to them by developing its various strands.                                                                           A note: I aim to introduce you to a thinker or a book. But nothing is better than reading the thinkers themselves, and listening to the podcast again to refresh your memory. And, at last, enjoy!

Hi, welcome to Thinker's Kitchen. I'm Warren, a high school student in HK, and a Literature&Philosophy aficionado. The podcast is called Thinker's Kitchen for two reasons. 1. We think in words and we think in concepts. A new concept, to a thinker, is like a novel ingredient to a chef. It adds new flavor to thought and colors the life of the mind. What I wish to do is to introduce some new ingredients to you that you can use in your own kitchen of the mind. 2. In each episode I try to work out a specific topic. It is almost like I am cooking out a dish from my mental ingredients. Organizing my thoughts and expanding it. Adding flavor to them by developing its various strands. A note: I aim to introduce you to a thinker or a book. But nothing is better than reading the thinkers themselves, and listening to the podcast again to refresh your memory. And, at last, enjoy!

Hi, welcome to Thinker's Kitchen. I'm Warren, a high school student in HK, and a Literature&amp;Philosophy aficionado. The podcast is called Thinker's Kitchen for two reasons.                                                                                                                                         1. We think in words and we think in concepts. A new concept, to a thinker, is like a novel ingredient to a chef. It adds new flavor to thought and colors the life of the mind. What I wish to do is to introduce some new ingredients to you that you can use in your own kitchen of the mind.                                                                                                              2. In each episode I try to work out a specific topic. It is almost like I am cooking out a dish from my mental ingredients. Organizing my thoughts and expanding it. Adding flavor to them by developing its various strands.                                                                           A note: I aim to introduce you to a thinker or a book. But nothing is better than reading the thinkers themselves, and listening to the podcast again to refresh your memory. And, at last, enjoy!

Thinker's Kitchen

✨ Willkommen bei Genussfreudig – Ayurveda, Weiblichkeit & natürliche Hormonbalance für Frauen ✨

Dieser Podcast ist dein ganzheitlicher Begleiter, wenn du spürst, dass dein Körper nach mehr Balance, Leichtigkeit und innerer Ruhe ruft.
Hier geht es um Ayurveda, weibliche Gesundheit, Somatic Release, Zyklusbewusstsein, Nervensystem-Regulation und die Kunst, dich selbst wieder wirklich zu spüren.

Ich bin Angelika Hauser, Ayurveda Expertin, Zyklus Mentorin, Somatic Release Practitioner und Gründerin von Genussfreudig.
Ich begleite Frauen dabei, ihre hormonelle Balance auf natürliche Weise wiederzufinden – mit Ayurveda, Körperweisheit und liebevoller Selbstfürsorge.

In jeder Folge erhältst du praktische Impulse, Inspirationen und Wissen für deinen Alltag – damit du:
💗 deine Hormone auf sanfte Weise regulierst,
🌿 deine Zyklus- und Wechseljahresbeschwerden besser verstehst,
🔥 Stress, Erschöpfung und PMS loslässt,
🌸 dich wieder verbunden, lebendig und in Balance fühlst.

Wir sprechen über Themen wie:
– Ayurvedische Ernährung für Frauen & hormonfreundliche Routinen
– Somatic Touch & Körperarbeit als Schlüssel zur Selbstheilung
– Hormonbalance für einen beschwerdefreien Zyklus, bei Kinderwunsch & in der Perimenopause
– Weiblichkeit, Sinnlichkeit & die Kraft der Selbstfürsorge
– Vitalstoffe & Rituale für deinen weiblichen Flow

Dieser Podcast erinnert dich daran, dass Heilung nicht im Außen beginnt – sondern in dir. Dass dein Körper weise ist, dein Zyklus ein Kompass und Selbstfürsorge kein Luxus, sondern Rückkehr zu deiner Natur.

Wenn du dir wünschst, wieder in Verbindung mit deinem Körper, deinem Zyklus und deiner weiblichen Essenz zu leben, findest du hier Inspiration, Wissen und echte Praxis, die dich erdet und stärkt.

🕊️ Genussfreudig steht für einen liebevollen, natürlichen Zugang zur Gesundheit – frei von Druck, Diäten oder Dogmen. Denn Balance entsteht nicht durch Perfektion, sondern durch Bewusstsein, Entspannung und Freude.

🎧 Abonniere den Podcast, um keine Folge zu verpassen.
💌 Verbinde dich mit mir auf www.genussfreudig.at
oder folge mir auf IG @genussfreudig_ayurveda

Mit jeder Folge begleite ich dich ein Stück weiter – zu mehr Ruhe im Geist, Harmonie in deinen Hormonen und Liebe zu deinem Körper.

✨ Willkommen bei Genussfreudig – Ayurveda, Weiblichkeit & natürliche Hormonbalance für Frauen ✨ Dieser Podcast ist dein ganzheitlicher Begleiter, wenn du spürst, dass dein Körper nach mehr Balance, Leichtigkeit und innerer Ruhe ruft. Hier geht es um Ayurveda, weibliche Gesundheit, Somatic Release, Zyklusbewusstsein, Nervensystem-Regulation und die Kunst, dich selbst wieder wirklich zu spüren. Ich bin Angelika Hauser, Ayurveda Expertin, Zyklus Mentorin, Somatic Release Practitioner und Gründerin von Genussfreudig. Ich begleite Frauen dabei, ihre hormonelle Balance auf natürliche Weise wiederzufinden – mit Ayurveda, Körperweisheit und liebevoller Selbstfürsorge. In jeder Folge erhältst du praktische Impulse, Inspirationen und Wissen für deinen Alltag – damit du: 💗 deine Hormone auf sanfte Weise regulierst, 🌿 deine Zyklus- und Wechseljahresbeschwerden besser verstehst, 🔥 Stress, Erschöpfung und PMS loslässt, 🌸 dich wieder verbunden, lebendig und in Balance fühlst. Wir sprechen über Themen wie: – Ayurvedische Ernährung für Frauen & hormonfreundliche Routinen – Somatic Touch & Körperarbeit als Schlüssel zur Selbstheilung – Hormonbalance für einen beschwerdefreien Zyklus, bei Kinderwunsch & in der Perimenopause – Weiblichkeit, Sinnlichkeit & die Kraft der Selbstfürsorge – Vitalstoffe & Rituale für deinen weiblichen Flow Dieser Podcast erinnert dich daran, dass Heilung nicht im Außen beginnt – sondern in dir. Dass dein Körper weise ist, dein Zyklus ein Kompass und Selbstfürsorge kein Luxus, sondern Rückkehr zu deiner Natur. Wenn du dir wünschst, wieder in Verbindung mit deinem Körper, deinem Zyklus und deiner weiblichen Essenz zu leben, findest du hier Inspiration, Wissen und echte Praxis, die dich erdet und stärkt. 🕊️ Genussfreudig steht für einen liebevollen, natürlichen Zugang zur Gesundheit – frei von Druck, Diäten oder Dogmen. Denn Balance entsteht nicht durch Perfektion, sondern durch Bewusstsein, Entspannung und Freude. 🎧 Abonniere den Podcast, um keine Folge zu verpassen. 💌 Verbinde dich mit mir auf www.genussfreudig.at oder folge mir auf IG @genussfreudig_ayurveda Mit jeder Folge begleite ich dich ein Stück weiter – zu mehr Ruhe im Geist, Harmonie in deinen Hormonen und Liebe zu deinem Körper.

✨ Willkommen bei Genussfreudig – Ayurveda, Weiblichkeit &amp; natürliche Hormonbalance für Frauen ✨

Dieser Podcast ist dein ganzheitlicher Begleiter, wenn du spürst, dass dein Körper nach mehr Balance, Leichtigkeit und innerer Ruhe ruft.
Hier geht es um Ayurveda, weibliche Gesundheit, Somatic Release, Zyklusbewusstsein, Nervensystem-Regulation und die Kunst, dich selbst wieder wirklich zu spüren.

Ich bin Angelika Hauser, Ayurveda Expertin, Zyklus Mentorin, Somatic Release Practitioner und Gründerin von Genussfreudig.
Ich begleite Frauen dabei, ihre hormonelle Balance auf natürliche Weise wiederzufinden – mit Ayurveda, Körperweisheit und liebevoller Selbstfürsorge.

In jeder Folge erhältst du praktische Impulse, Inspirationen und Wissen für deinen Alltag – damit du:
💗 deine Hormone auf sanfte Weise regulierst,
🌿 deine Zyklus- und Wechseljahresbeschwerden besser verstehst,
🔥 Stress, Erschöpfung und PMS loslässt,
🌸 dich wieder verbunden, lebendig und in Balance fühlst.

Wir sprechen über Themen wie:
– Ayurvedische Ernährung für Frauen &amp; hormonfreundliche Routinen
– Somatic Touch &amp; Körperarbeit als Schlüssel zur Selbstheilung
– Hormonbalance für einen beschwerdefreien Zyklus, bei Kinderwunsch &amp; in der Perimenopause
– Weiblichkeit, Sinnlichkeit &amp; die Kraft der Selbstfürsorge
– Vitalstoffe &amp; Rituale für deinen weiblichen Flow

Dieser Podcast erinnert dich daran, dass Heilung nicht im Außen beginnt – sondern in dir. Dass dein Körper weise ist, dein Zyklus ein Kompass und Selbstfürsorge kein Luxus, sondern Rückkehr zu deiner Natur.

Wenn du dir wünschst, wieder in Verbindung mit deinem Körper, deinem Zyklus und deiner weiblichen Essenz zu leben, findest du hier Inspiration, Wissen und echte Praxis, die dich erdet und stärkt.

🕊️ Genussfreudig steht für einen liebevollen, natürlichen Zugang zur Gesundheit – frei von Druck, Diäten oder Dogmen. Denn Balance entsteht nicht durch Perfektion, sondern durch Bewusstsein, Entspannung und Freude.

🎧 Abonniere den Podcast, um keine Folge zu verpassen.
💌 Verbinde dich mit mir auf www.genussfreudig.at
oder folge mir auf IG @genussfreudig_ayurveda

Mit jeder Folge begleite ich dich ein Stück weiter – zu mehr Ruhe im Geist, Harmonie in deinen Hormonen und Liebe zu deinem Körper.

Genussfreudig – Ayurveda & natürliche Hormonbalance für Frauen

De lunes a viernes Masito te da una receta sencilla y sin complicaciones para responder al interrogante que te planteas cada tarde… ¿Qué ceno hoy?

De lunes a viernes Masito te da una receta sencilla y sin complicaciones para responder al interrogante que te planteas cada tarde… ¿Qué ceno hoy?

¿Qué ceno hoy?

Podcast oficial de Nutriexper: Nutrición deportiva, suplementación, salud y rendimiento físico.

Nutriexper

Come sono nati Barolo, Amarone della Valpolicella e Supertuscan? Quali percorsi storici, culturali ed economici li hanno portati a diventare icone riconosciute in tutto il mondo? "Vini mito" è un viaggio sonoro per rispondere a queste e molte altre domande. Attraverso le voci di Jacopo Cossater e Graziano Nani, e a quelle di diversi ospiti, tra cui produttrici vinicole, esperti e giornalisti.Vini mito è una serie podcast di Chora Media per Signorvino.Scritta da Nicole Schubert e raccontata da Jacopo Cossater e Graziano Nani.La cura editoriale è di Graziano Nani.La supervisione del suono e della musica di Luca Micheli.La post produzione e il montaggio sono di Cosma Castellucci.La project manager è Monia Donati.Il producer è Alex Peverengo.Il coordinamento della post produzione è di Matteo Scelsa.Il fonico di studio è Luca Possi.Musiche su licenza di Universal Music Publishing Ricordi Srl e di Machiavelli Music

Vini Mito

A weekly podcast with topical information regarding general health, diet, disease management, immunizations, diagnostic services, and other events at Crawford County Memorial Hospital in Denison, IA. Guests come from a variety of sources including in-house and external medical specialists.

A weekly podcast with topical information regarding general health, diet, disease management, immunizations, diagnostic services, and other events at Crawford County Memorial Hospital in Denison, IA. Guests come from a variety of sources including in-house and external medical specialists.

Here's To Your Health - CCMH Denison

Read. Reflect. Connect. &nbsp;Long-time friends and fraternity brothers Adam (“Stehlin”), Adam (“Flez”), Garrett, Matt, Robb, and Thomas decided to record and share their bookclub as a podcast. You can join alongside them as they read, reflect, and connect to become better men.Connect with us at <a href="mailto:connect@booksbrotherspodcast.com">connect@booksbrotherspodcast.com</a>.&nbsp;

Read. Reflect. Connect.  Long-time friends and fraternity brothers Adam (“Stehlin”), Adam (“Flez”), Garrett, Matt, Robb, and Thomas decided to record and share their bookclub as a podcast. You can join alongside them as they read, reflect, and connect to become better men. Connect with us at connect@booksbrotherspodcast.com. 

Read. Reflect. Connect. &nbsp;Long-time friends and fraternity brothers Adam (“Stehlin”), Adam (“Flez”), Garrett, Matt, Robb, and Thomas decided to record and share their bookclub as a podcast. You can join alongside them as they read, reflect, and connect to become better men.Connect with us at <a href="mailto:connect@booksbrotherspodcast.com" rel="noopener noreferrer">connect@booksbrotherspodcast.com</a>.&nbsp;

Books Brothers Podcast

Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt&nbsp; in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same.&nbsp;

Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt  in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same. 

Treat Yourself Pretty

Naschgefühl- dein Podcast über Ernährung und Psyche. Aus der Praxis, ganz nah für dich! Jenny und Luzie, zwei Ernährungstherapeutinnen im Gespräch.

Naschgefühl

Wir sind Sinah und Jens, zwei Amateurläufer, die sich auf Halbmarathon und Marathon vorbereiten und hier zweiwöchentlich über Fortschritte, Fehltritte und persönliche Anekdoten des Trainings berichten.  Dabei dreht sich immer alles um die (fast) perfekte Vorbereitung. Denn: nach dem Spiel ist vor dem Spiel.

Wir sind Sinah und Jens, zwei Amateurläufer, die sich auf Halbmarathon und Marathon vorbereiten und hier zweiwöchentlich über Fortschritte, Fehltritte und persönliche Anekdoten des Trainings berichten. Dabei dreht sich immer alles um die (fast) perfekte Vorbereitung. Denn: nach dem Spiel ist vor dem Spiel.

Wir sind Sinah und Jens, zwei Amateurläufer, die sich auf Halbmarathon und Marathon vorbereiten und hier zweiwöchentlich über&nbsp;Fortschritte, Fehltritte und persönliche Anekdoten des Trainings berichten.&nbsp;&nbsp;Dabei dreht sich immer alles um die (fast) perfekte Vorbereitung. Denn: nach dem Spiel ist vor dem Spiel.

Be Prepared - Richtig vorbereitet laufen.

Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformative content to help you thrive!

The Anti-Macro Podcast

Tutto  nasce con l’intento di diventare la tua guida affidabile nel mondo dell’alimentazione e della salute.Attraverso articoli dettagliati, consigli pratici e storie ispiranti, scopriremo insieme come trasformare l’atto del mangiare in un’opportunità per stare meglio, sentirci più energici e vivere una vita più equilibrata. Parlare di alimentazione oggi è diventato importante, perché a causa di uno stile di vita “disordinato”, la nostra salute ci rimette. L’alimentazione non è solo una questione di calorie o di bilanci nutrienti.È un aspetto centrale della nostra identità personale, culturale e sociale. Mangiamo per sopravvivere, certo, ma anche per festeggiare, condividere momenti speciali e curare il nostro corpo. Negli ultimi decenni, lo stile di vita moderno ha portato a cambiamenti significativi nelle nostri abitudini alimentari:Fast food, pasti precotti, ritmi frenetici e stress cronico hanno contribuito a compromettere la qualità dei nostri pasti e, di conseguenza, la nostra salute.Ma la buona notizia è che ogni piccolo cambiamento conta e può essere importante per riacquisire cosapevolezza su come e cosa mangiamo. Scegliere di aggiungere più verdure al piatto, ridurre lo zucchero raffinato o semplicemente prestare attenzione a ciò che mettiamo nel nostro corpo può avere effetti duraturi sulla nostra salute generale.Ecco perché questo blog vuole essere un punto di riferimento per chi desidera imparare di più sull’argomento, senza sentirsi sopraffatto da regole rigide o tendenze passeggere.

Tutto nasce con l’intento di diventare la tua guida affidabile nel mondo dell’alimentazione e della salute.Attraverso articoli dettagliati, consigli pratici e storie ispiranti, scopriremo insieme come trasformare l’atto del mangiare in un’opportunità per stare meglio, sentirci più energici e vivere una vita più equilibrata.Parlare di alimentazione oggi è diventato importante, perché a causa di uno stile di vita “disordinato”, la nostra salute ci rimette. L’alimentazione non è solo una questione di calorie o di bilanci nutrienti.È un aspetto centrale della nostra identità personale, culturale e sociale. Mangiamo per sopravvivere, certo, ma anche per festeggiare, condividere momenti speciali e curare il nostro corpo.Negli ultimi decenni, lo stile di vita moderno ha portato a cambiamenti significativi nelle nostri abitudini alimentari:Fast food, pasti precotti, ritmi frenetici e stress cronico hanno contribuito a compromettere la qualità dei nostri pasti e, di conseguenza, la nostra salute.Ma la buona notizia è che ogni piccolo cambiamento conta e può essere importante per riacquisire cosapevolezza su come e cosa mangiamo.Scegliere di aggiungere più verdure al piatto, ridurre lo zucchero raffinato o semplicemente prestare attenzione a ciò che mettiamo nel nostro corpo può avere effetti duraturi sulla nostra salute generale.Ecco perché questo blog vuole essere un punto di riferimento per chi desidera imparare di più sull’argomento, senza sentirsi sopraffatto da regole rigide o tendenze passeggere.

Tutto&nbsp; nasce con l’intento di diventare la tua guida affidabile nel mondo dell’alimentazione e della salute.Attraverso articoli dettagliati, consigli pratici e storie ispiranti, scopriremo insieme come trasformare l’atto del mangiare in un’opportunità per stare meglio, sentirci più energici e vivere una vita più equilibrata. Parlare di alimentazione oggi è diventato importante, perché&nbsp;a causa di uno stile di vita “disordinato”, la nostra salute ci rimette. L’alimentazione non è solo una questione di calorie o di bilanci nutrienti.È un aspetto centrale della nostra identità personale, culturale e sociale. Mangiamo per sopravvivere, certo, ma anche per festeggiare, condividere momenti speciali e curare il nostro corpo. Negli ultimi decenni, lo stile di vita moderno ha portato a cambiamenti significativi nelle nostri abitudini alimentari:Fast food, pasti precotti, ritmi frenetici e stress cronico hanno contribuito a compromettere la qualità dei nostri pasti e, di conseguenza, la nostra salute.Ma la buona notizia è che ogni piccolo cambiamento conta e può essere importante per riacquisire cosapevolezza su come e cosa mangiamo. Scegliere di aggiungere più verdure al piatto, ridurre lo zucchero raffinato o semplicemente prestare attenzione a ciò che mettiamo nel nostro corpo può avere effetti duraturi sulla nostra salute generale.Ecco perché questo blog vuole essere un punto di riferimento per chi desidera imparare di più sull’argomento, senza sentirsi sopraffatto da regole rigide o tendenze passeggere.

Alimentazione e salute

Wholistic Living is a podcast focused on teaching you how to understand and heal your body by addressing the root cause of chronic illness. After years of struggling with PCOS, severe IBS, eczema, psoriasis, mold toxicity, and thyroid issues, I spent countless appointments with doctors and specialists only to feel worse and without answers. When I finally turned to a holistic approach, I didn’t just manage symptoms. I healed them. Today, I am completely symptom free and thriving. With over 15 years of education in biology and holistic health, I now help others reclaim their health through education, science-backed holistic strategies, and lifestyle changes. Each episode breaks down how the body works, why symptoms appear, and what you can do to nourish, support, and heal it naturally. Tune in weekly to learn how to create balance, restore health, and live fully in alignment with your body.

Wholistic Living

Quel corpo non è ME è il podcast che esplora il complesso mondo dei disturbi del comportamento alimentare (DCA), come anoressia, bulimia, binge eating e altre forme di sofferenza che hanno il cibo come risposta. Guidato dalla voce del dott. Florio Cocchi, medico specialista in Scienza dell’alimentazione, il podcast affronta le radici emotive, psicologiche e sociali di queste malattie, spesso incomprese e sottovalutate. In 7 episodi, tra testimonianze dirette, esperti e approfondimenti, Quel corpo non è ME dà voce a chi vive e affronta quotidianamente queste realtà, offrendo uno spazio di consapevolezza e supporto. Il progetto è arricchito dalla lettura di brani tratti da libri selezionati, interpretati da Lucia Caponetto, che donano ulteriore profondità e spunti di riflessione al racconto. Ascolta Quel corpo non è ME e scopri un nuovo modo di parlare di disturbi alimentari, salute mentale e relazioni con il cibo. “Quel corpo non è ME” è un podcast nato da un’idea di Lucia Caponetto e condotto dal dottor Florio Cocchi. Letture a cura di Lucia Caponetto Produzione e post produzione di Sandro Ghini Registrato con amore a Genova da <a href="https://www.mettiamocilavoce.it" target="_blank" rel="noreferrer noopener">Mettiamoci la Voce voice studio</a>.

Quel corpo non è ME è il podcast che esplora il complesso mondo dei disturbi del comportamento alimentare (DCA), come anoressia, bulimia, binge eating e altre forme di sofferenza che hanno il cibo come risposta. Guidato dalla voce del dott. Florio Cocchi, medico specialista in Scienza dell’alimentazione, il podcast affronta le radici emotive, psicologiche e sociali di queste malattie, spesso incomprese e sottovalutate. In 7 episodi, tra testimonianze dirette, esperti e approfondimenti, Quel corpo non è ME dà voce a chi vive e affronta quotidianamente queste realtà, offrendo uno spazio di consapevolezza e supporto. Il progetto è arricchito dalla lettura di brani tratti da libri selezionati, interpretati da Lucia Caponetto, che donano ulteriore profondità e spunti di riflessione al racconto. Ascolta Quel corpo non è ME e scopri un nuovo modo di parlare di disturbi alimentari, salute mentale e relazioni con il cibo.“Quel corpo non è ME” è un podcast nato da un’idea di Lucia Caponetto e condotto dal dottor Florio Cocchi.Letture a cura di Lucia CaponettoProduzione e post produzione di Sandro GhiniRegistrato con amore a Genova da Mettiamoci la Voce voice studio.

Quel corpo non è ME è il podcast che esplora il complesso mondo dei disturbi del comportamento alimentare (DCA), come anoressia, bulimia, binge eating e altre forme di sofferenza che hanno il cibo come risposta. Guidato dalla voce del dott. Florio Cocchi, medico specialista in Scienza dell’alimentazione, il podcast affronta le radici emotive, psicologiche e sociali di queste malattie, spesso incomprese e sottovalutate. In 7 episodi, tra testimonianze dirette, esperti e approfondimenti, Quel corpo non è ME dà voce a chi vive e affronta quotidianamente queste realtà, offrendo uno spazio di consapevolezza e supporto. Il progetto è arricchito dalla lettura di brani tratti da libri selezionati, interpretati da Lucia Caponetto, che donano ulteriore profondità e spunti di riflessione al racconto. Ascolta Quel corpo non è ME e scopri un nuovo modo di parlare di disturbi alimentari, salute mentale e relazioni con il cibo. “Quel corpo non è ME” è un podcast nato da un’idea di Lucia Caponetto e condotto dal dottor Florio Cocchi. Letture a cura di Lucia Caponetto Produzione e post produzione di Sandro Ghini Registrato con amore a Genova da <a href="https://www.mettiamocilavoce.it" rel="noopener noreferrer">Mettiamoci la Voce voice studio</a>.

Quel corpo non è ME

Der neue Ernährungspodcast mit Alexander Grimme (Unternehmer, Gründer, Bestseller-Autor und Ernährungsberater bei EOK - Essen ohne Kohlenhydrate). Ich zeige dir einfach und gesunde Ernährung mit ganz normalen Zutaten - ohne Pillen und Pulver - aus jedem Supermarkt. Außerdem rede ich wissenschaftlichen Klartext - für jeden verständlich.

Gesund, wissenschaftlich, satt - der EOK Ernährungs-Podcast mit Alexander Grimme

“A bilingual journey of health, healing, and hope. English and Spanish episodes exploring molecular nutrition, emotional balance, trauma healing, and transformation through Age Principles. Join us as we nourish the body, mind, and spirit, one molecule at a time.”

“Spoon Protocol & Molecular Nutrition”

Yaëlle Ifrah vous emmène dans le labyrinthe des rayons du supermarché ! Israël champion&nbsp; du monde du coût de la vie. Les prix augmentent sans cesse et personne n'est responsable. Les matières premières, le transport maritime, la guerre... Et nous dans tout ça ? Qui nous défend, nous aide à naviguer dans cet enfer de la conso où tout le monde gagne sauf les consommateurs ? Yaelle Ifrah, experte en économie, décrypte les produits du quotidien et vous aide à mieux acheter et à reprendre le pouvoir sur votre porte-monnaie. &nbsp; Une analyse conso, éco et santé des aliments du quotidien en Israël. Et préparez vous à être surpris... les meilleurs produits ne sont pas ceux que l'on pense. Rendez-vous chaque premier mardi du mois pour naviguer ensemble !

Yaëlle Ifrah vous emmène dans le labyrinthe des rayons du supermarché ! Israël champion  du monde du coût de la vie. Les prix augmentent sans cesse et personne n'est responsable. Les matières premières, le transport maritime, la guerre... Et nous dans tout ça ? Qui nous défend, nous aide à naviguer dans cet enfer de la conso où tout le monde gagne sauf les consommateurs ? Yaelle Ifrah, experte en économie, décrypte les produits du quotidien et vous aide à mieux acheter et à reprendre le pouvoir sur votre porte-monnaie.   Une analyse conso, éco et santé des aliments du quotidien en Israël. Et préparez vous à être surpris... les meilleurs produits ne sont pas ceux que l'on pense. Rendez-vous chaque premier mardi du mois pour naviguer ensemble !

Le podcast de Yaëlle Ifrah

&nbsp;"Cut the Noise - Wellness Simplified" is a weekly podcast where fitness experts Ben and Lindsay Hack leverage their two decades of experience to empower women over 40 in building healthier lifestyles. Unlike typical health shows, this podcast cuts through industry hype, focusing on sustainable fitness, mindful eating habits, and positive mindset cultivation for holistic well-being. With their signature no-fads, no-shortcuts philosophy, Ben and Lindsay offer refreshingly real talk, actionable advice, and occasional hard truths – all served with a generous dose of humor. Tune in for straightforward, science-backed wellness guidance simplifying the path to genuine health and happiness.&nbsp;

 "Cut the Noise - Wellness Simplified" is a weekly podcast where fitness experts Ben and Lindsay Hack leverage their two decades of experience to empower women over 40 in building healthier lifestyles. Unlike typical health shows, this podcast cuts through industry hype, focusing on sustainable fitness, mindful eating habits, and positive mindset cultivation for holistic well-being. With their signature no-fads, no-shortcuts philosophy, Ben and Lindsay offer refreshingly real talk, actionable advice, and occasional hard truths – all served with a generous dose of humor. Tune in for straightforward, science-backed wellness guidance simplifying the path to genuine health and happiness. 

Cut The Noise | Wellness Simplified

Our mission in this podcast is to help you fuel your best every single day so you can live your best life. It all begins with what you put in your mouth and mind and how you move your body. While we love offering our sweet treat, our truffles, our focus goes beyond that—we’re here to support your overall well-being.We will delve into topics centered around our model called Natural MEDS, which includes:<ul><li>Mental Work/Meditation: Cultivating a calm and focused mind.</li><li>Exercise/Movement: Keeping your body active and strong.</li><li>Diet/Nutrition: Nourishing your body with the right foods.</li><li>Sleep/Recovery: Prioritizing rest and rejuvenation.</li><li>Sunlight/Nature: Connecting with the natural world.</li><li>Social/Connection: Building meaningful relationships.</li><li>Source/Higher Power: Exploring spirituality and purpose.</li></ul>By incorporating these seven pillars, we believe you can elevate your life and thrive. Join us as we explore how to fuel your best self and live your best life!

Our mission in this podcast is to help you fuel your best every single day so you can live your best life. It all begins with what you put in your mouth and mind and how you move your body. While we love offering our sweet treat, our truffles, our focus goes beyond that—we’re here to support your overall well-being. We will delve into topics centered around our model called Natural MEDS, which includes:Mental Work/Meditation: Cultivating a calm and focused mind.Exercise/Movement: Keeping your body active and strong.Diet/Nutrition: Nourishing your body with the right foods.Sleep/Recovery: Prioritizing rest and rejuvenation.Sunlight/Nature: Connecting with the natural world.Social/Connection: Building meaningful relationships.Source/Higher Power: Exploring spirituality and purpose.By incorporating these seven pillars, we believe you can elevate your life and thrive. Join us as we explore how to fuel your best self and live your best life!

Fueled: Conversations in Kelsi's Kitchen

Welcome to Nutrition Navigator! Join host Jackie Keicher as she explores the diverse world of dietetics, uncovering specialty areas and insights to help you advance your career and health journey. Perfect for students, professionals, and nutrition enthusiasts alike—tune in, subscribe, and start navigating the world of nutrition with us!

Welcome to Nutrition Navigator! Join host Jackie Keicher as she explores the diverse world of dietetics, uncovering specialty areas and insights to help you advance your career and health journey. Perfect for students, professionals, and nutrition enthusiasts alike—tune in, subscribe, and start navigating the world of nutrition with us!

Nutrition Navigator

Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.

Welcome to the Plates &amp; PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.

Nutrition Podcasts / Page 97

True Organic Life

Cook As You Are

The Gym Advisors Podcast

"De la Ciencia a tu Mesa" by FoodChoices NC.

Thật Là Ngon Podcast

Whole Health with Rob Carney Podcast

With MoM

健康程式

Generation Zucker

Silver is the New Gold

Strong Body, Stronger Mind

Thinker's Kitchen

Genussfreudig – Ayurveda & natürliche Hormonbalance für Frauen

¿Qué ceno hoy?

Nutriexper

Vini Mito

Here's To Your Health - CCMH Denison

Books Brothers Podcast

Treat Yourself Pretty

Naschgefühl

Be Prepared - Richtig vorbereitet laufen.

The Anti-Macro Podcast

Alimentazione e salute

Wholistic Living

Quel corpo non è ME

Gesund, wissenschaftlich, satt - der EOK Ernährungs-Podcast mit Alexander Grimme

“Spoon Protocol & Molecular Nutrition”

Le podcast de Yaëlle Ifrah

Cut The Noise | Wellness Simplified

Fueled: Conversations in Kelsi's Kitchen

Nutrition Navigator

Plates & PRs

Les Chercheuses de la Table

Fact Fuel

LyonStrong: Become Who You Were Designed To BE

Nonstop Nuts - der supernutural Podcast über Unternehmertum, Innovation und Food...

Max Power

健心食驗室 | Training Healthy&Life

Access to Wellness Presented by AWPLI

Bienestar Alfa

The Restaurant Rundown-From Kitchen to boardroom

Entre Comidillas

Fruitige verhalen

Beyond the Blur

Nourish To Flourish; Your Seasonal Guide to Being Well with Shauna @ Shine Mind ...

CRH Talk

Abnehm Gedanken - Challenge 4 Change Podcast

The Black White Projects Podcast

Azúcar: la droga invisible

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