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Here at Tremendous Life Radio, we provide a platform for today’s most recognized and respected names in Leadership, Motivation, Influence and Personal Development as well as some extraordinary friends, authors and mentors an opportunity to share their inspiration and stories of growing up, Join us as we hear first hand, the life experiences, challenges, achievements and personal successes of some amazing, thought provoking and inspiring people. Get impacted!

Tremendous Life Radio

Speaking to women over the age of 40 who have made major changes in their life, career, business or lifestyle. How these leaps of faith have changed their lives and offered them a new lease of life and ultimately the freedom and strength to enjoy their life.

The Simple Life Diaries - Keeping It Real

The Play To Win Podcast is a show about:
HOW TO MASTER THE ART OF FULFILLMENT!

So whether you're a full-time or side-hustle Entrepreneur, you've probably experienced the good, the bad, and the ugly side of being on the roller coaster ride of being an Entrepreneur.

The intention of this podcast is to give you reliable insights, tools, and resources for you to decrease your stress, overwhelm, and burnout. You will meet vetted experts whose products, programs, and services will help you to simplify and streamline your experience of being an Entrepreneur. 

A new episode will be released every Wednesday and will be around an hour of easy, practical, and fun content to empower you to bring harmony between your personal and professional life.

On The Play To Win Podcast, we'll redefine "play". We'll explore the meaning, value, and purpose of play as your access to fulfillment. It's time to escape the grind of entrepreneurship and start living your optimal life!

The Play To Win Podcast is a show about: HOW TO MASTER THE ART OF FULFILLMENT! So whether you're a full-time or side-hustle Entrepreneur, you've probably experienced the good, the bad, and the ugly side of being on the roller coaster ride of being an Entrepreneur. The intention of this podcast is to give you reliable insights, tools, and resources for you to decrease your stress, overwhelm, and burnout. You will meet vetted experts whose products, programs, and services will help you to simplify and streamline your experience of being an Entrepreneur. A new episode will be released every Wednesday and will be around an hour of easy, practical, and fun content to empower you to bring harmony between your personal and professional life. On The Play To Win Podcast, we'll redefine "play". We'll explore the meaning, value, and purpose of play as your access to fulfillment. It's time to escape the grind of entrepreneurship and start living your optimal life!

Play To Win Podcast

Planetsang began as a stage name when I hosted my high school talent show. Later it became my online identity (yes, I’ve been around since the early days of the internet!). It became the perfect name for my podcast—a space where I share my thoughts on relationships, marriage, parenting, divorce, coping with loneliness &amp; balancing domestic and professional life. Recently, art has become the thread that ties my life together, helping me find my way back to myself. This podcast was born from inspirations of personal insights, reflections about the joys and challenges of life.

Planetsang began as a stage name when I hosted my high school talent show. Later it became my online identity (yes, I’ve been around since the early days of the internet!). It became the perfect name for my podcast—a space where I share my thoughts on relationships, marriage, parenting, divorce, coping with loneliness & balancing domestic and professional life. Recently, art has become the thread that ties my life together, helping me find my way back to myself. This podcast was born from inspirations of personal insights, reflections about the joys and challenges of life.

PLANETSANG

Carreira e Liderança, em doses curtas para você.

Coachitório Online

Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work.
<a href="http://janinebarelds.com/">janinebarelds.com/</a>

Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work. janinebarelds.com/

Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work.
<a href="http://janinebarelds.com/" rel="noopener noreferrer">janinebarelds.com/</a>

Psychosynthesis with Janine Barelds

Exploring job options? Want to avoid the rat race and design a lifestyle based on your interests and passions? Vagabond Work is here to show you the alternative ways to make money and live life on your own terms. Host Mike Waltman (Jack of All Trades, Master of None / chronic sufferer of Shiny Object Syndrome) picks the brains of outdoor workers, digital nomads, side-hustlers, seasonal employees and professional creatives to show you the broad range of lifestyle-centric job options out there. Every episode includes tips, actionable advice, valuable resources, and personal perspectives to help you decide what jobs are right for your lifestyle goals and how to succeed in these industries. Also featured are people harnessing the expense reducing power of van/camper/bus life, budget travel and other forms of low-cost living. Learn from the experiences of these lifestyle nomads who’ve reduced overhead and increased flexibility so you can do the same. Make money and design the lifestyle you’ve always wanted with the help of Vagabond Work.

Vagabond Work

Podcasten for deg som ønsker å oppleve mere ro, kjærlighet og glede i livet. 😃 Kan kjærlighet til deg selv og omverden virkelig være lett? I såfall hvordan? 😳🤯😍 Hva kan vi ta med av det vi lærer her inn i absolutt alle våre relasjoner både hjemme og på jobb? 👈🏼 Tusen takk for at du rater podcasten og skriver et par ord, så kan enda flere lære om hvordan vi kan leve i en mere varm følelse av frihet og glede, selv på rævva dager! 🙏🏻

Podcasten for deg som ønsker å oppleve mere ro, kjærlighet og glede i livet. 😃Kan kjærlighet til deg selv og omverden virkelig være lett? I såfall hvordan? 😳🤯😍Hva kan vi ta med av det vi lærer her inn i absolutt alle våre relasjoner både hjemme og på jobb? 👈🏼Tusen takk for at du rater podcasten og skriver et par ord, så kan enda flere lære om hvordan vi kan leve i en mere varm følelse av frihet og glede, selv på rævva dager! 🙏🏻

Podcasten for deg som ønsker å oppleve mere ro, kjærlighet og glede i livet. 😃 Kan kjærlighet til deg selv og omverden virkelig være lett? I såfall hvordan? 😳🤯😍 Hva kan vi ta med av det vi lærer her inn i absolutt alle våre relasjoner både hjemme og på jobb? 👈🏼 Tusen takk for at du rater podcasten og skriver et par ord, så kan enda flere lære om hvordan vi kan leve i en mere varm følelse av frihet og glede, selv på rævva dager! 🙏🏻

Tune In med Aja - Ro i Sjela og påfyll i Hjertet

It's just a simple poadcast about be coming a Christian and more of my opinion on it. Doesn't mean people will agree to it. Or not.

Christian Podcast

Hello! What's up, guys?
Nama gue Ellyana dan gue hanyalah seorang remaja jurusan Fashion Design yang kebetulan nih, kebetulan mau berbagi cerita kehidupan, insight, pemikiran, mindset, ilmu, serta wawasan yang gak seberapa lah buat lo semua yang mendengarkan Podcast gue ini.
Semoga ya podcast gue bisa membantu lo semua, khususnya para remaja dan pemuda. Semoga menambah wawasan!
Makasih lhooooo udah dengerin he he he

Hello! What's up, guys? Nama gue Ellyana dan gue hanyalah seorang remaja jurusan Fashion Design yang kebetulan nih, kebetulan mau berbagi cerita kehidupan, insight, pemikiran, mindset, ilmu, serta wawasan yang gak seberapa lah buat lo semua yang mendengarkan Podcast gue ini. Semoga ya podcast gue bisa membantu lo semua, khususnya para remaja dan pemuda. Semoga menambah wawasan! Makasih lhooooo udah dengerin he he he

Inside Insight Talk with Ellyana Santika

John Bentley is on a mission to help leaders stop blowing-up or clamming-up so they can bring out the best in themselves and others, especially during difficult times. His aha moment occurred when he received feedback that his behavior was similar to someone opening a shaken coke can. This led him on a journey to understand what caused him to spiral out of control when under pressure. Now, John shares practical solutions for being your best when it matters most so you can live a fulfilled and meaningful life both personally and professionally!

Power 2 Transform

Jumash diario - Shiurim Jitas

Zu viel Ärger und Stress in deinen Beziehungen? Sorgen und Ängste vor der Zukunft? „Alles zu viel“- und „Das Leben ist so schwer"-Gefühle?

Dann ist Lichtfinder für dich.

Es geht darum, Licht – im Sinne von Lebensfreude – zu finden. Egal was war, egal was ist. Trotz Krisen, Trennung, Verlust und anderen leidvollen Erfahrungen. Trotz aller Unsicherheiten im Leben.

Lichtfinder versteht sich unabhängig von religiösen Weltanschauungen. 

Alles, was dazu dient, mit den Stürmen des Lebens gut klarzukommen, wirst du im Lebensfreude Podcast finden: 

Angewandte Psychologie, achtsame Sprache, Beziehungsberatung, Coaching, Konfliktlösung, Konzepte moderner Spiritualität, heilende Geschichten, Meditationen.

Wir schauen uns die Schatten an und finden immer wieder das Licht.

Deine Kerstin Bulligan 
...von Lichtfinder

 Brückenkommunikation und Magie der Worte - von und mit Kerstin Bulligan. 

 Music: Mother's Day Logo by Andy Slatter. Foto by Hadi.slash_art

Zu viel Ärger und Stress in deinen Beziehungen? Sorgen und Ängste vor der Zukunft? „Alles zu viel“- und „Das Leben ist so schwer"-Gefühle? Dann ist Lichtfinder für dich. Es geht darum, Licht – im Sinne von Lebensfreude – zu finden. Egal was war, egal was ist. Trotz Krisen, Trennung, Verlust und anderen leidvollen Erfahrungen. Trotz aller Unsicherheiten im Leben. Lichtfinder versteht sich unabhängig von religiösen Weltanschauungen. Alles, was dazu dient, mit den Stürmen des Lebens gut klarzukommen, wirst du im Lebensfreude Podcast finden: Angewandte Psychologie, achtsame Sprache, Beziehungsberatung, Coaching, Konfliktlösung, Konzepte moderner Spiritualität, heilende Geschichten, Meditationen. Wir schauen uns die Schatten an und finden immer wieder das Licht. Deine Kerstin Bulligan ...von Lichtfinder Brückenkommunikation und Magie der Worte - von und mit Kerstin Bulligan. Music: Mother's Day Logo by Andy Slatter. Foto by Hadi.slash_art

Lichtfinder - Lebensfreude und Beziehung

Tiga orang amatiran yang ingin berbagi ceritanya sebagai seorang santri, anak muda, perempuan, anak, dan berharap ada hikmah yang dapat diambil di tiap kisahnya.

PASkitacerita

מרגישים את הדגדוג הזה בגוף שמסמן לכם שאתם לא ב-100% הגשמה?
רוצים לדעת איך למצות את המכסימום, להשיג כל מטרה?
הפודקאסט טוויסט בעלילה נועד כדי לעזור לכם לפתח הרגלי חשיבה ופעולה, ולעשות שינוי תודעתי שיביא להתפתחות והצלחה.

מרגישים את הדגדוג הזה בגוף שמסמן לכם שאתם לא ב-100% הגשמה? רוצים לדעת איך למצות את המכסימום, להשיג כל מטרה? הפודקאסט טוויסט בעלילה נועד כדי לעזור לכם לפתח הרגלי חשיבה ופעולה, ולעשות שינוי תודעתי שיביא להתפתחות והצלחה.

טוויסט בעלילה

Life doesn't come with an instruction manual. We are all trying to figure it out. So that's exactly what I decided to do with my life -figure it out! I started right where I was and made a decision to head in a certain direction. I had no idea what the outcome would be, but I knew it'd bring about a better version of ME. So here I am, sharing the manual I used along my journey to get me going.

My Manual

Bienvenido al podcast de Hector Ferreyra en donde encontrará reflexiones cotidianas del diario vivir y predicas que nos desafiara a buscar mas de Dios en las escrituras.

Pensamientos de un hombre de Dios

Ce podcast est un espace dans lequel nous prenons refuge quelques instants, pour nous laisser inspirer par des personnes qui, grâce à leur évolution personnelle voire spirituelle, ont donné un nouveau sens à leur vie et à leur métier . Et si, nous aussi, nous avions la possibilité de nous lever chaque matin en ayant l'impression d'accomplir quelque chose pour nous et pour les autres ?

Dans la Tête d'Alex

Girls on the block !!!
Do you struggle to understand the intricacies of just “being” ? 
Are you most times perplexed by what it is to really “exist” 
How about the complexities and difficulties of being and existing as a “woman” in today’s world? 

Join GODB as we rub minds, share personal stories, experience and profer healthy ways on how to navigate and slay through life’s path as a “she” 

GODB podcast is brought to you by two spectacular babes with so many differences, yet sharing major similarities in their core values, hence, bringing undiluted words to our listeners.

Girls on the block !!! Do you struggle to understand the intricacies of just “being” ? Are you most times perplexed by what it is to really “exist” How about the complexities and difficulties of being and existing as a “woman” in today’s world? Join GODB as we rub minds, share personal stories, experience and profer healthy ways on how to navigate and slay through life’s path as a “she” GODB podcast is brought to you by two spectacular babes with so many differences, yet sharing major similarities in their core values, hence, bringing undiluted words to our listeners.

Girls On The Block

Du liebst tiefgründige Gespräche? Bist der größte Fan von Mutter Natur? Und wünschst Dir Inspirationen für bewusste Momente im Alltag?

Falls ja, wirst Du diesen Oldest Soul Podcast lieben.

Dein Gastgeber und Singer/Songwriter Adrian Winkler lässt Dich in jeder neuen Folge tief in seine eigenen Erfahrungen und auch die seiner Gäste blicken. Dabei sind die Kernthemen Bewusstheit, Achtsamkeit, Nachhaltigkeit, zwischenmenschliche Beziehungen jeglicher Art und natürlich auch Musik und Natur. 

Abonniere am besten direkt den Podcast, sodass Du keine neue Folge mehr verpasst.

Du liebst tiefgründige Gespräche? Bist der größte Fan von Mutter Natur? Und wünschst Dir Inspirationen für bewusste Momente im Alltag? Falls ja, wirst Du diesen Oldest Soul Podcast lieben. Dein Gastgeber und Singer/Songwriter Adrian Winkler lässt Dich in jeder neuen Folge tief in seine eigenen Erfahrungen und auch die seiner Gäste blicken. Dabei sind die Kernthemen Bewusstheit, Achtsamkeit, Nachhaltigkeit, zwischenmenschliche Beziehungen jeglicher Art und natürlich auch Musik und Natur. Abonniere am besten direkt den Podcast, sodass Du keine neue Folge mehr verpasst.

Oldest Soul - Für bewusstere Momente in schnelllebigen Zeiten

Willst du in die heilsame Welt der Klänge eintauchen und wohltuende Entspannung im Alltag erfahren? 

Wir sind Tanja Draxler und Ulrich Draxler-Zenz und leiten das neuewege Zentrum in Österreich. 

In diesem Podcast dreht sich alles um Klang und Entspannung. Wir möchten dir einen lebendigen Einblick in die Klangarbeit schenken. Dabei stellen wir dir nicht nur die Wirkung und Anwendung von Klängen vor, sondern geben dir auch Einblicke „Behind the Scenes“. 

Das neuewege Klangzentrum Österreich ist seit 2006 anerkanntes Ausbildungsinstitut für Klangtherapie®, Integrative Klangpädagogik®, Sound Healing und Klangmassagen. 

Seit mehr als 20 Jahren ebnen wir neue Wege für ein bewusstes Leben und widmen uns mit Herz und Seele der Klangarbeit, Entspannung, Achtsamkeit, Meditation und einem ganzheitlichen Lebensstil. 

Herzlich willkommen in unserer Klangwelt – wir freuen uns, dass du hier bist. 

Tanja und Ulrich

Willst du in die heilsame Welt der Klänge eintauchen und wohltuende Entspannung im Alltag erfahren? Wir sind Tanja Draxler und Ulrich Draxler-Zenz und leiten das neuewege Zentrum in Österreich. In diesem Podcast dreht sich alles um Klang und Entspannung. Wir möchten dir einen lebendigen Einblick in die Klangarbeit schenken. Dabei stellen wir dir nicht nur die Wirkung und Anwendung von Klängen vor, sondern geben dir auch Einblicke „Behind the Scenes“. Das neuewege Klangzentrum Österreich ist seit 2006 anerkanntes Ausbildungsinstitut für Klangtherapie®, Integrative Klangpädagogik®, Sound Healing und Klangmassagen. Seit mehr als 20 Jahren ebnen wir neue Wege für ein bewusstes Leben und widmen uns mit Herz und Seele der Klangarbeit, Entspannung, Achtsamkeit, Meditation und einem ganzheitlichen Lebensstil. Herzlich willkommen in unserer Klangwelt – wir freuen uns, dass du hier bist. Tanja und Ulrich

SOUND ON – Der Podcast für Klangtherapie, Klangpädagogik & Sound Healing

Extractos de entrevistas en radio. Aldea de Luz con Margarita &Aacute;lvarez.

Expande tu Conexi&oacute;n y ayuda a otras personas a hacer lo mismo en aldeadeluz.com

Extractos de entrevistas en radio. Aldea de Luz con Margarita Álvarez. Expande tu Conexión y ayuda a otras personas a hacer lo mismo en aldeadeluz.com

Extractos de entrevistas en radio. Aldea de Luz con Margarita Álvarez.

Expande tu Conexión y ayuda a otras personas a hacer lo mismo en aldeadeluz.com

Vivir Conectados | Aldea de Luz | Radio

Привет! Меня зовут Яна Лаврищева, я преподаю английский и консультирую преподавателей.Здесь я попробую ответить на вопросы, которые так часто волнуют преподавателей. С которыми приходят ко мне на консультации, а порой - даже стесняются озвучивать вслух. Найти меня можно тут https://t.me/godsaveenglish и тут https://vk.com/god_save_english

Привет! Меня зовут Яна Лаврищева, я преподаю английский и консультирую преподавателей.Здесь я попробую ответить на вопросы, которые так часто волнуют преподавателей. С которыми приходят ко мне на консультации, а порой - даже стесняются озвучивать вслух. Найти меня можно тут https://t.me/godsaveenglish и тут https://vk.com/god_save_english

Привет! Меня зовут Яна Лаврищева, я преподаю английский и консультирую преподавателей.Здесь я попробую ответить на вопросы, которые так часто волнуют преподавателей. С которыми приходят ко мне на консультации, а порой - даже стесняются озвучивать вслух.&nbsp;Найти меня можно тут https://t.me/godsaveenglish и тут&nbsp;https://vk.com/god_save_english

Подкаст для учителя

This is podcast is about the G-d of Abraham. It is very detailed about the history of our faith, and how much G-d loves us. Don't give up, lift it up. Lift your prayers to Heaven and watch the G-d of Abraham work on your behalf.
Shalom,
Freesia Brindisi

This is podcast is about the G-d of Abraham. It is very detailed about the history of our faith, and how much G-d loves us. Don't give up, lift it up. Lift your prayers to Heaven and watch the G-d of Abraham work on your behalf. Shalom, Freesia Brindisi

The G-d of Abraham

The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually! Hosted on Acast. See acast.com/privacy for more information.

The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

4000 Weeks

The Self-Love Shift is your space for real talk, mindset breakthroughs, and self-love strategies that actually work. In each short, powerful episode, I share insights from thought leaders like Brené Brown, Wayne Dyer, Steven Pressfield, and Louise Hay—alongside practical tools to help you break free from self-doubt, release resistance, and build lasting confidence. If you’re ready to stop overthinking and start believing in yourself, this podcast is for you. Because you’re not broken—you just need a shift. <a href="https://christinaketchen.substack.com?utm_medium=podcast">christinaketchen.substack.com</a>

The Self-Love Shift is your space for real talk, mindset breakthroughs, and self-love strategies that actually work. In each short, powerful episode, I share insights from thought leaders like Brené Brown, Wayne Dyer, Steven Pressfield, and Louise Hay—alongside practical tools to help you break free from self-doubt, release resistance, and build lasting confidence. If you’re ready to stop overthinking and start believing in yourself, this podcast is for you. Because you’re not broken—you just need a shift. christinaketchen.substack.com

The Self-Love Shift is your space for real talk, mindset breakthroughs, and self-love strategies that actually work. In each short, powerful episode, I share insights from thought leaders like Brené Brown, Wayne Dyer, Steven Pressfield, and Louise Hay—alongside practical tools to help you break free from self-doubt, release resistance, and build lasting confidence. If you’re ready to stop overthinking and start believing in yourself, this podcast is for you. Because you’re not broken—you just need a shift. <a href="https://christinaketchen.substack.com?utm_medium=podcast" rel="noopener noreferrer">christinaketchen.substack.com</a>

The Self-Love Shift

It's Your First Sip of the Weekend! Join The Feels crew as we chat raw and real about being human, and a working professional. How are you celebrating? Connect with us in The Feels Space. Join the community on socials for now: @thefeels_space - More coming soon!

It's Your First Sip of the Weekend! Join The Feels crew as we chat raw and real about being human, and a working professional. How are you celebrating? Connect with us in The Feels Space. Join the community on socials for now: @thefeels_space - More coming soon!

Your Happy Hour

In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery. This podcast is your go-to resource for navigating the emotional ups and downs of entrepreneurship while maintaining balance and calm amid chaos. It's the show for you if you're a female millennial entrepreneur trying to thrive in business without sacrificing your mental well-being. Emotional regulation is the key, achieved through movement, meditation, mindfulness, and more. Why Emotional Regulation Matters for Female Millennial EntrepreneursFemale millennial entrepreneurs face unique challenges in today’s business landscape. Many wear multiple hats: creator, leader, innovator, mom, and partner. While building their businesses, these women often confront pressure from external expectations and internal self-criticism. They balance business growth with personal lives, often neglecting their own needs in the process. The constant hustle can leave them overwhelmed, stressed, and on the verge of burnout. Emotional regulation—the ability to effectively manage and respond to emotional experiences—is critical for long-term success. Whether handling the stress of scaling a business, dealing with difficult clients, or managing the internal battles of imposter syndrome, emotional mastery allows these entrepreneurs to stay grounded, make better decisions, and cultivate resilience. The host, Jayna Swan, empowers incredible women to embrace their emotions rather than avoid or suppress them. By practicing self-awareness, integrating daily movement, and using mindfulness and meditation techniques, listeners will learn how to transform emotional challenges into opportunities for growth, creativity, and clarity.We explore topics that will:<ul><li>Unlock Emotional Mastery: Discover how to shift from reaction to response and move from a state of overwhelm to one of control. We break down emotional regulation techniques that are simple yet effective, such as mindful breathing exercises, grounding techniques, and the practice of mind-body connection through movement.</li><li>Embrace Self-Care &amp; Self-Love: Learn how prioritizing your emotional well-being is key to your business growth. By practicing self-compassion and reframing negative thought patterns, you will develop an unshakable sense of self-worth, which translates into success and leadership.</li><li>Move with Purpose: Through movement—whether it's yoga, dance, or even a daily walk—you can process emotions and release tension from the body. Physical activity is essential in maintaining emotional balance, and we’ll discuss the science behind how movement can enhance emotional regulation.</li><li>Create Healthy Boundaries: Building a business can sometimes blur the lines between personal and professional life. We explore how to set and maintain healthy boundaries to protect your emotional and mental well-being, ensuring you can thrive in all areas of life without burning out.</li><li>Gratitude &amp; Mindset Shifts: We’ll teach you how to use gratitude as a powerful emotional regulation tool. By shifting your mindset from scarcity to abundance, you can transform how you approach your business's challenges, setbacks, and successes.</li></ul>Who Should Listen?This podcast is perfect for entrepreneurs, content creators, coaches, and leaders.

In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery. This podcast is your go-to resource for navigating the emotional ups and downs of entrepreneurship while maintaining balance and calm amid chaos. It's the show for you if you're a female millennial entrepreneur trying to thrive in business without sacrificing your mental well-being. Emotional regulation is the key, achieved through movement, meditation, mindfulness, and more. Why Emotional Regulation Matters for Female Millennial Entrepreneurs Female millennial entrepreneurs face unique challenges in today’s business landscape. Many wear multiple hats: creator, leader, innovator, mom, and partner. While building their businesses, these women often confront pressure from external expectations and internal self-criticism. They balance business growth with personal lives, often neglecting their own needs in the process. The constant hustle can leave them overwhelmed, stressed, and on the verge of burnout. Emotional regulation—the ability to effectively manage and respond to emotional experiences—is critical for long-term success. Whether handling the stress of scaling a business, dealing with difficult clients, or managing the internal battles of imposter syndrome, emotional mastery allows these entrepreneurs to stay grounded, make better decisions, and cultivate resilience. The host, Jayna Swan, empowers incredible women to embrace their emotions rather than avoid or suppress them. By practicing self-awareness, integrating daily movement, and using mindfulness and meditation techniques, listeners will learn how to transform emotional challenges into opportunities for growth, creativity, and clarity. We explore topics that will:Unlock Emotional Mastery: Discover how to shift from reaction to response and move from a state of overwhelm to one of control. We break down emotional regulation techniques that are simple yet effective, such as mindful breathing exercises, grounding techniques, and the practice of mind-body connection through movement.Embrace Self-Care & Self-Love: Learn how prioritizing your emotional well-being is key to your business growth. By practicing self-compassion and reframing negative thought patterns, you will develop an unshakable sense of self-worth, which translates into success and leadership.Move with Purpose: Through movement—whether it's yoga, dance, or even a daily walk—you can process emotions and release tension from the body. Physical activity is essential in maintaining emotional balance, and we’ll discuss the science behind how movement can enhance emotional regulation.Create Healthy Boundaries: Building a business can sometimes blur the lines between personal and professional life. We explore how to set and maintain healthy boundaries to protect your emotional and mental well-being, ensuring you can thrive in all areas of life without burning out.Gratitude & Mindset Shifts: We’ll teach you how to use gratitude as a powerful emotional regulation tool. By shifting your mindset from scarcity to abundance, you can transform how you approach your business's challenges, setbacks, and successes.Who Should Listen? This podcast is perfect for entrepreneurs, content creators, coaches, and leaders.

A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

U Gotta Do Better Podcast is hosted by Myiah Jordan and Lady MJ. This Podcast will deliver hard conversations, evolving relationships, different perspectives between a Gen x and a Gen z.

U Gotta Do Better Podcast is hosted by Myiah Jordan and Lady MJ. This Podcast will deliver hard conversations, evolving relationships, different perspectives between a Gen x and a Gen z.

U Gotta Do Better Podcast

Here I like to make people think. I like to give acoustic knowledge, and learn. I really like feedback even if it's negative because that is when I learn. Let's touch on the taboo topics and raise our vibrations in the process.

E.Wright's Insight's

大力&丸子是一对儿时差7个月、30岁+的cousins，坐标新一线西安，从事着最平凡的工作、经历着最日常的所有。每周2次闲聊，从梦想到鸡毛，从感情到油盐，从跳槽到备孕，从搞钱到花钱....来一起和姐妹说说自己和身边人的平凡小故事，在这个焦虑的世界，用自己的态度支棱起来～

大力&丸子是一对儿时差7个月、30岁+的cousins，坐标新一线西安，从事着最平凡的工作、经历着最日常的所有。每周2次闲聊，从梦想到鸡毛，从感情到油盐，从跳槽到备孕，从搞钱到花钱....来一起和姐妹说说自己和身边人的平凡小故事，在这个焦虑的世界，用自己的态度支棱起来～

大力&amp;丸子是一对儿时差7个月、30岁+的cousins，坐标新一线西安，从事着最平凡的工作、经历着最日常的所有。每周2次闲聊，从梦想到鸡毛，从感情到油盐，从跳槽到备孕，从搞钱到花钱....来一起和姐妹说说自己和身边人的平凡小故事，在这个焦虑的世界，用自己的态度支棱起来～

大力丸子 | Talking & Laughing

Self Improvement, Self-Mastery, Self Discovery, Self-Efficiency basically everything about yourself. Take back your control and power from within. I believe in you.

Rico Mind Training

Welcome to Love &amp; Vibes, where authentic conversations inspire healing, growth, and connection. Join host Shanell as she sits down with everyday people, entrepreneurs, artists, and thought leaders to explore love, relationships, personal development, business, mental wellness, and life’s biggest lessons. No filters. No judgment. Just real stories, real people, and real vibes.

“Real Conversations. Real Connections. Real Vibes.”

Welcome to Love & Vibes, where authentic conversations inspire healing, growth, and connection. Join host Shanell as she sits down with everyday people, entrepreneurs, artists, and thought leaders to explore love, relationships, personal development, business, mental wellness, and life’s biggest lessons. No filters. No judgment. Just real stories, real people, and real vibes. “Real Conversations. Real Connections. Real Vibes.”

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