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The Embolden Podcast is an experience designed for anyone seeking the motivation to live life boldly by approaching life with intentionality, faith, and audacity. Anthony J. Bolden will share lessons from his experience as a leader and learner, as well as, inviting others to share their perspectives on how to live life boldly. Learn more at BoldenLeads.com

The Embolden Podcast

The leading podcast for MULTIPASSIONATE MILLENNIALS committed to building creative, profitable lives they absolutely LOVE!

The LaziMILLENNIAL Lounge for Multi-Passionate Millennials

The Grateful 3 Approach to life is a podcast where Annmarie teaches and discuss the content of her new book. She will also add into this program interviews with people who have implemented these learnings into their own lives with great success.

The Grateful 3 Approach To Life With Annmarie Lord

This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage —  life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stories, tools, and tips for enjoying this rich and vibrant way of living and learning.  What "Beautiful Baggage" are you collecting?  Come listen, learn, and share with the online community!

This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage — life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stories, tools, and tips for enjoying this rich and vibrant way of living and learning. What "Beautiful Baggage" are you collecting? Come listen, learn, and share with the online community!

Beautiful Baggage

Möchtest du gerne meditieren, aber hast Probleme die passende Meditation für dich zu finden? Meditierst du schon, aber kannst dich nicht so richtig konzentrieren? Interessierst du dich dafür, was du mit der Meditation alles bewegen kannst?

Auf diese Fragen und viele mehr, wollen wir dir in diesem Podcast Antworten geben, indem wir sowohl aus der buddhistischen Lehre, als auch aus der westliche Psychologie und Neurobiologie Techniken und Wissen alltagstauglich erklären!

Wir, das sind Elisa & Lorenz, die sich selber seit über 10 Jahren mit dem Thema Meditation und Mentaltraining beschäftigen und ganz unterschiedliches Wissen und Erfahrungen mitbringen. 

Elisa ist Mental- und Resilienztrainerin, Gesundheitspädagogin und traumasensibler Coach i.A.; 
Lorenz ist Buddhist, Achtsamkeitstrainer und Buddhistischer Therapeut der BPT i.A.

Dieser Podcast ist genau richtig für dich, wenn du Meditation kennenlernen möchtest, oder das Gefühl hast mit deinem Training vor einer Wand zu stehen und endlich systematisch an deinem Glück arbeiten möchtest.

Mehr über uns erfährst du unter https://elisastangl.com
Folge uns auch auf...
Instagram: https://www.instagram.com/meditation.mal.anders
YouTube: https://www.youtube.com/channel/UChahl6f41yeXemeeE-mhPTQ

Möchtest du gerne meditieren, aber hast Probleme die passende Meditation für dich zu finden? Meditierst du schon, aber kannst dich nicht so richtig konzentrieren? Interessierst du dich dafür, was du mit der Meditation alles bewegen kannst? Auf diese Fragen und viele mehr, wollen wir dir in diesem Podcast Antworten geben, indem wir sowohl aus der buddhistischen Lehre, als auch aus der westliche Psychologie und Neurobiologie Techniken und Wissen alltagstauglich erklären! Wir, das sind Elisa & Lorenz, die sich selber seit über 10 Jahren mit dem Thema Meditation und Mentaltraining beschäftigen und ganz unterschiedliches Wissen und Erfahrungen mitbringen. Elisa ist Mental- und Resilienztrainerin, Gesundheitspädagogin und traumasensibler Coach i.A.; Lorenz ist Buddhist, Achtsamkeitstrainer und Buddhistischer Therapeut der BPT i.A. Dieser Podcast ist genau richtig für dich, wenn du Meditation kennenlernen möchtest, oder das Gefühl hast mit deinem Training vor einer Wand zu stehen und endlich systematisch an deinem Glück arbeiten möchtest. Mehr über uns erfährst du unter https://elisastangl.com Folge uns auch auf... Instagram: https://www.instagram.com/meditation.mal.anders YouTube: https://www.youtube.com/channel/UChahl6f41yeXemeeE-mhPTQ

Möchtest du gerne meditieren, aber hast Probleme die passende Meditation für dich zu finden? Meditierst du schon, aber kannst dich nicht so richtig konzentrieren? Interessierst du dich dafür, was du mit der Meditation alles bewegen kannst?

Auf diese Fragen und viele mehr, wollen wir dir in diesem Podcast Antworten geben, indem wir sowohl aus der buddhistischen Lehre, als auch aus der westliche Psychologie und Neurobiologie Techniken und Wissen alltagstauglich erklären!

Wir, das sind Elisa &amp; Lorenz, die sich selber seit über 10 Jahren mit dem Thema Meditation und Mentaltraining beschäftigen und ganz unterschiedliches Wissen und Erfahrungen mitbringen. 

Elisa ist Mental- und Resilienztrainerin, Gesundheitspädagogin und traumasensibler Coach i.A.; 
Lorenz ist Buddhist, Achtsamkeitstrainer und Buddhistischer Therapeut der BPT i.A.

Dieser Podcast ist genau richtig für dich, wenn du Meditation kennenlernen möchtest, oder das Gefühl hast mit deinem Training vor einer Wand zu stehen und endlich systematisch an deinem Glück arbeiten möchtest.

Mehr über uns erfährst du unter https://elisastangl.com
Folge uns auch auf...
Instagram: https://www.instagram.com/meditation.mal.anders
YouTube: https://www.youtube.com/channel/UChahl6f41yeXemeeE-mhPTQ

Samadhi - Die Meditationsexperten

ความรู้จิตวิทยาการใช้ชีวิต การงาน ความสัมพันธ์ แรงบันดาลใจ และวิธีคิดที่เอาไปใช้ได้จริงในชีวิตประจำวันกับชัค ชัชพงศ์

Chuck Talk

The day 30 podcast began as an effort of three friends to push themselves and each other to improve, create and grow. Each month we choose a different challenge, ranging from fitness, creativity and mental wellbeing to build new habits or break old ones. We document this through our podcast, a way to share our experiences and hopefully inspire others to make small changes that have huge implications for happiness and life fulfilment. 

Join us along our journey's and participate in them yourselves. You can follow our progress and join in on Instagram @day30podcast. 

As we try and grow this platform, we will begin experimenting with different recording styles and making the challenges even bigger than before. We hope you enjoy the podcast and we are more than willing to take any suggestions or questions!

Email us: day30podcast@gmail.com
Instagram: @day30podcast

The day 30 podcast began as an effort of three friends to push themselves and each other to improve, create and grow. Each month we choose a different challenge, ranging from fitness, creativity and mental wellbeing to build new habits or break old ones. We document this through our podcast, a way to share our experiences and hopefully inspire others to make small changes that have huge implications for happiness and life fulfilment. Join us along our journey's and participate in them yourselves. You can follow our progress and join in on Instagram @day30podcast. As we try and grow this platform, we will begin experimenting with different recording styles and making the challenges even bigger than before. We hope you enjoy the podcast and we are more than willing to take any suggestions or questions! Email us: day30podcast@gmail.com Instagram: @day30podcast

Day 30 Podcast

A feeling through a talking, a mindset through a point of view.

Poetry And Perspective

I remember walking into a store and picking up a book only because of its name. I had no intentions of reading that book. But one day came when I decided to open it and see how boring it would be. After reading three sentences, long story short that book changed my life forever. See it’s just that. This podcast was created as a catalyst to the change I would love to be apart of in your life. Listen to my stories and engage with me in conversation. You will always leave better than you came. Welcome to Reality Knocking where I advise on all thing related to personal wholeness and wellbeing.

Reality Knocking Podcast

How do people grow into the best version of themselves, and how do they make sure it reflects in their businesses? Ultimately, how do we scale the most important areas of our life?

We will deep dive into this topic each week, hearing stories and strategies from inspiring leaders who are conquering both professional and personal mastery. Does that fire you up? If so, you’re in the right place!

Welcome to The GROWTH Podcast, with Aaron Civitarese.

How do people grow into the best version of themselves, and how do they make sure it reflects in their businesses? Ultimately, how do we scale the most important areas of our life? We will deep dive into this topic each week, hearing stories and strategies from inspiring leaders who are conquering both professional and personal mastery. Does that fire you up? If so, you’re in the right place! Welcome to The GROWTH Podcast, with Aaron Civitarese.

The Growth Podcast with Aaron Civitarese

A prismatic podcast, telling stories of lives well-lived with Britt Slocombe.

The Honeycombe

The Journey of balancing energy is very intense, sexual energy is what is used to create all things, if it is out of alignment in you, your life will reflect the imbalance. My sessions are guidance in self mastery, using organic tools

MasterVibration13 Self Healing Sessions

Self Chat is for the girl who wants more. All things wellness, business, and motivation will be discussed while teaching you how to master the art of properly talking to yourself. If you're ready to elevate, let's embark on this journey together. Your wellness and business obsessed host, Hanifah Sinon

Self Chat

Helping you along your journey, from North to South!

The Compass

Hablemos acerca de las emociones, experiencias, de los buenos y malos momentos que todos atravesamos alguna vez en nuestra vida. Soy un ser humano más que quiere compartir su mensaje y, quizás con ello, ayudar a otras personas en el camino

Un ser humano más

Welcome on Startup/Angels, the podcast.
Startup&amp;Angels is a global community of startups, entrepreneurs and investors sharing knowledge, networks and opportunities.&nbsp;
Our online platform is a great place to exchange with your peers, find the right investors or just get inspired.&nbsp;<a href="https://startupsandangels.ramenlife.co/home">Register here for free</a>
<a href="mailto:startupandangels@australiance.com">Contact us</a> to get featured or for podcasts collaboration!
&nbsp;

Welcome on Startup/Angels, the podcast. Startup&Angels is a global community of startups, entrepreneurs and investors sharing knowledge, networks and opportunities.  Our online platform is a great place to exchange with your peers, find the right investors or just get inspired. Register here for free Contact us to get featured or for podcasts collaboration!  

Welcome on Startup/Angels, the podcast.
Startup&amp;Angels is a global community of startups, entrepreneurs and investors sharing knowledge, networks and opportunities.&nbsp;
Our online platform is a great place to exchange with your peers, find the right investors or just get inspired.&nbsp;<a href="https://startupsandangels.ramenlife.co/home" rel="noopener noreferrer">Register here for free</a>
<a href="mailto:startupandangels@australiance.com" rel="noopener noreferrer">Contact us</a> to get featured or for podcasts collaboration!
&nbsp;

Startup&Angels, an entrepreneur podcast

Knowledge, Insight and Experiences on everyday life and the beauty of The Natural Haircare Industry.

Natural Haircare Inspiration

Que factores y habilidades te impulsan en tus relaciones de amistad, de pareja, casuales y de trabajo, para que te puedas comunicar con poder y convicción y atraer a hombres o mujeres. Descubre las condiciones que te está imponiendo la sociedad, para que a partir de hoy superes tus límites y elijas tu propio destino.

Destino de algunos

Bienvenidos a Regados por el mundo, un podcast donde hablaremos de diferentes temas como lo es la emigración, actualidad e emprendimiento, Salud Mental, llevaremos entrevistas de personas que han emigrado y han logrado posicionarse en el pais que los acogió,para así motivarnos a dar la mejor versión de nosotros.... Recuerden debemos dejar una huella sin pisotear a nadie en el proceso

Regados por el mundo

This is a community that helps you to grow and thrive in this fast changing world. Encouraged to grow is the perfect podcast to listen to if you’re looking to hear Stories and tips that inspire you to grow!
Subscribe and join us

This is a community that helps you to grow and thrive in this fast changing world. Encouraged to grow is the perfect podcast to listen to if you’re looking to hear Stories and tips that inspire you to grow! Subscribe and join us

Encouraged to grow podcast

Transformation Coach Khyati Shah empowers people to maximise their potential and overcome any self-limiting beliefs. She partners with senior leaders, entrepreneurs as well as individuals from diverse walks of life in their quest for self-awareness and development which helps them to conquer any situation whether in personal or in professional life.

If you are feeling constrained or unable to overcome a personal or professional barrier, partner with Coach Khyati Shah and pave your way to success.

You can reach her @ khyatishah@katalist.net.in
Follow on Insta / FB / Youtube: KatalistbyKhyati

Transformation Coach Khyati Shah empowers people to maximise their potential and overcome any self-limiting beliefs. She partners with senior leaders, entrepreneurs as well as individuals from diverse walks of life in their quest for self-awareness and development which helps them to conquer any situation whether in personal or in professional life. If you are feeling constrained or unable to overcome a personal or professional barrier, partner with Coach Khyati Shah and pave your way to success. You can reach her @ khyatishah@katalist.net.in Follow on Insta / FB / Youtube: KatalistbyKhyati

Reflect with Katalist

This has been created for the soul purpose of challenging and encouraging students (current, former, and future) of His House Christian Fellowship of NMU. Each week we hope to be creating some content that brings His House to you!

This has been created for the soul purpose of challenging and encouraging students (current, former, and future) of His House Christian Fellowship of NMU. Each week we hope to be creating some content that brings His House to you!

His Pod NMU

BREEDING YOUR GENIUSES; A podcast centred around personal development and SMART reading skills for Leaders.

Faith-Michael Podcast

Inspirace pro všechny, kteří se zajímají o minimalismus, zjednodušování a osobní rozvoj. Vneste do života více lehkosti, smysluplnosti a kvality!

www.zjednoduseno.cz

Inspirace pro všechny, kteří se zajímají o minimalismus, zjednodušování a osobní rozvoj. Vneste do života více lehkosti, smysluplnosti a kvality! www.zjednoduseno.cz

ZJEDNODUŠENO

The CatWalk is a Movement that calls to all people of colour to take up space.
To CatWalk each day or each week is to step out in your power and walk.
Walk for your physical, personal, spiritual and intellectual health and use this podcast to learn something about yourself and others every step of the way.

The CatWalk is a Movement that calls to all people of colour to take up space. To CatWalk each day or each week is to step out in your power and walk. Walk for your physical, personal, spiritual and intellectual health and use this podcast to learn something about yourself and others every step of the way.

The Catwalk MVMT

Passioné-e de cinema et de developpement personnel : ce podcast est pour vous !

Cine, ma therapie

Parenting Trap is a podcast where we discuss respectful parenting techniques and tips. Cohosts, Alex and Barbara, answer listeners specific questions each week and help spread the respectful, collaborative approach to parenting, in an effort to help improve family relationships between parent and child.

Parenting Trap

Vidal Astral

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ We talk college, moving out, relationships, puberty, sexism, travelling and So much more.These are our experiences of navigating adulthood, the highs and lows, and just generally trying to figure life out as we go. Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that’ perspective.We are so excited for you to listen to our stories, have a laugh with us, and hopefully find something relatable in it all. We hope you enjoy! 🌱

On Growing

Ideas with Adam Smith

Le podcast de développement personnel ! Découvrez les résumés des meilleurs livres en développement personnel, psychologie et motivation. Des idées enrichissantes pour vous aider à progresser, atteindre vos objectifs et transformer votre quotidien.
💡 Envoyez-nous vos messages et réflexions via : 
buymeacoffee.com/resumedeveloppementperso

Le podcast de développement personnel ! Découvrez les résumés des meilleurs livres en développement personnel, psychologie et motivation. Des idées enrichissantes pour vous aider à progresser, atteindre vos objectifs et transformer votre quotidien. 💡 Envoyez-nous vos messages et réflexions via : buymeacoffee.com/resumedeveloppementperso

Résumé Développement Personnel

Necesaria es la experiencia para saber cualquier cosa.-Séneca
En este podcast hablo desde mi experiencias y las cosas que he aprendido a lo largo de mi vida. De que sirve tener experiencias sin poder compartirlas?

Necesaria es la experiencia para saber cualquier cosa.-Séneca En este podcast hablo desde mi experiencias y las cosas que he aprendido a lo largo de mi vida. De que sirve tener experiencias sin poder compartirlas?

De adentro pa' afuera

"Joy in the Margin: Your Life the Healthy Weigh" is a podcast designed for busy professionals, physician moms, and anyone looking to create balance, find joy, and redefine wellness in the midst of life’s chaos. Hosted by Dr. Tiffani —a quadruple board-certified psychiatrist, obesity medicine and lifestyle medicine expert, and mother of five—this podcast explores small, intentional changes that lead to a healthier, more fulfilling life.

Life can be overwhelming, but joy isn’t something you have to chase—it’s something you can cultivate in the margins of your day. In this podcast, Dr. Washington shares insights on mental health, weight management, emotional resilience, motherhood, and holistic well-being. She breaks down the science behind sustainable health, lifestyle medicine, behavioral change, and mindset shifts so that you can make real, lasting improvements without adding more stress to your plate.

What You’ll Discover in Each Episode:
✅ How to Find Joy in the Chaos – Practical ways to create space for happiness, gratitude, and fulfillment, even in the busiest seasons of life.
✅ Sustainable Weight Management – Science-backed strategies for maintaining a healthy weight while balancing career, family, and personal well-being.
✅ Mental Health & Resilience – Tools to manage stress, prevent burnout, and navigate emotional challenges with confidence.
✅ Motherhood & Balance – Honest conversations about being a working mom, prioritizing self-care, and raising emotionally healthy children.
✅ Lifestyle Medicine & Holistic Health – Evidence-led insights on nutrition, movement, sleep, and stress management to optimize your well-being.
✅ Actionable Wellness Strategies – Simple, effective changes that fit into your busy life without feeling overwhelming.

This podcast isn’t just about losing weight or managing stress—it’s about redefining what health and success look like for YOU. Whether you’re a physician, a professional, a parent, or someone looking for inspiration and guidance, this podcast will help you fill your life’s margins with joy, purpose, and sustainable wellness.

"Joy in the Margin: Your Life the Healthy Weigh" is a podcast designed for busy professionals, physician moms, and anyone looking to create balance, find joy, and redefine wellness in the midst of life’s chaos. Hosted by Dr. Tiffani —a quadruple board-certified psychiatrist, obesity medicine and lifestyle medicine expert, and mother of five—this podcast explores small, intentional changes that lead to a healthier, more fulfilling life. Life can be overwhelming, but joy isn’t something you have to chase—it’s something you can cultivate in the margins of your day. In this podcast, Dr. Washington shares insights on mental health, weight management, emotional resilience, motherhood, and holistic well-being. She breaks down the science behind sustainable health, lifestyle medicine, behavioral change, and mindset shifts so that you can make real, lasting improvements without adding more stress to your plate. What You’ll Discover in Each Episode: ✅ How to Find Joy in the Chaos – Practical ways to create space for happiness, gratitude, and fulfillment, even in the busiest seasons of life. ✅ Sustainable Weight Management – Science-backed strategies for maintaining a healthy weight while balancing career, family, and personal well-being. ✅ Mental Health & Resilience – Tools to manage stress, prevent burnout, and navigate emotional challenges with confidence. ✅ Motherhood & Balance – Honest conversations about being a working mom, prioritizing self-care, and raising emotionally healthy children. ✅ Lifestyle Medicine & Holistic Health – Evidence-led insights on nutrition, movement, sleep, and stress management to optimize your well-being. ✅ Actionable Wellness Strategies – Simple, effective changes that fit into your busy life without feeling overwhelming. This podcast isn’t just about losing weight or managing stress—it’s about redefining what health and success look like for YOU. Whether you’re a physician, a professional, a parent, or someone looking for inspiration and guidance, this podcast will help you fill your life’s margins with joy, purpose, and sustainable wellness.

"Joy in the Margin: Your Life the Healthy Weigh" is a podcast designed for busy professionals, physician moms, and anyone looking to create balance, find joy, and redefine wellness in the midst of life’s chaos. Hosted by Dr. Tiffani —a quadruple board-certified psychiatrist, obesity medicine and lifestyle medicine expert, and mother of five—this podcast explores small, intentional changes that lead to a healthier, more fulfilling life.

Life can be overwhelming, but joy isn’t something you have to chase—it’s something you can cultivate in the margins of your day. In this podcast, Dr. Washington shares insights on mental health, weight management, emotional resilience, motherhood, and holistic well-being. She breaks down the science behind sustainable health, lifestyle medicine, behavioral change, and mindset shifts so that you can make real, lasting improvements without adding more stress to your plate.

What You’ll Discover in Each Episode:
✅ How to Find Joy in the Chaos – Practical ways to create space for happiness, gratitude, and fulfillment, even in the busiest seasons of life.
✅ Sustainable Weight Management – Science-backed strategies for maintaining a healthy weight while balancing career, family, and personal well-being.
✅ Mental Health &amp; Resilience – Tools to manage stress, prevent burnout, and navigate emotional challenges with confidence.
✅ Motherhood &amp; Balance – Honest conversations about being a working mom, prioritizing self-care, and raising emotionally healthy children.
✅ Lifestyle Medicine &amp; Holistic Health – Evidence-led insights on nutrition, movement, sleep, and stress management to optimize your well-being.
✅ Actionable Wellness Strategies – Simple, effective changes that fit into your busy life without feeling overwhelming.

This podcast isn’t just about losing weight or managing stress—it’s about redefining what health and success look like for YOU. Whether you’re a physician, a professional, a parent, or someone looking for inspiration and guidance, this podcast will help you fill your life’s margins with joy, purpose, and sustainable wellness.

Joy in the Margin: Your Life the Healthy Weigh

This podcast is a collection of stories and lessons brought to you by travel. Your host, Jessica Jaye, is a teacher, traveler, and author who inspires positive change through storytelling and mentorship. Reflecting on her life experiences helps her make intentional steps towards living a meaningful life and she hopes that sharing them will inspire you to do the same. See more of her work at <a href="https://www.intentionalsteps.net/" target="_blank" rel="noreferrer noopener">https://www.intentionalsteps.net/</a>

This podcast is a collection of stories and lessons brought to you by travel. Your host, Jessica Jaye, is a teacher, traveler, and author who inspires positive change through storytelling and mentorship. Reflecting on her life experiences helps her make intentional steps towards living a meaningful life and she hopes that sharing them will inspire you to do the same.See more of her work at https://www.intentionalsteps.net/

This podcast is a collection of stories and lessons brought to you by travel. Your host, Jessica Jaye, is a teacher, traveler, and author who inspires positive change through storytelling and mentorship. Reflecting on her life experiences helps her make intentional steps towards living a meaningful life and she hopes that sharing them will inspire you to do the same. See more of her work at <a href="https://www.intentionalsteps.net/" rel="noopener noreferrer">https://www.intentionalsteps.net/</a>

Intentional Steps Podcast

🎙 Kennst du das? Dein Kopf macht Überstunden, Gedanken kreisen endlos, und du kannst einfach nicht abschalten? Willkommen im Club! In „Zu viel gedacht“ spreche ich – Jonas (@jonascreates) – über Overthinking, Selbstzweifel, mentale Gesundheit und all die Gedanken, die uns nachts wachhalten.

Hier geht es um echte Erfahrungen, ehrliche Gespräche und Wege, wie wir mit unseren eigenen Köpfen besser klarkommen. Ob es um emotionale Achterbahnfahrten, den Druck, immer die richtige Entscheidung zu treffen, oder den Wunsch nach einem Safe Space geht – du bist nicht allein!

Jede Woche teile ich meine Gedanken und persönliche Storys für alle, die sich manchmal selbst im Weg stehen. Also, wenn du das Gefühl hast, zu viel zu denken – dann hör doch mal rein.

🎙 Kennst du das? Dein Kopf macht Überstunden, Gedanken kreisen endlos, und du kannst einfach nicht abschalten? Willkommen im Club! In „Zu viel gedacht“ spreche ich – Jonas (@jonascreates) – über Overthinking, Selbstzweifel, mentale Gesundheit und all die Gedanken, die uns nachts wachhalten. Hier geht es um echte Erfahrungen, ehrliche Gespräche und Wege, wie wir mit unseren eigenen Köpfen besser klarkommen. Ob es um emotionale Achterbahnfahrten, den Druck, immer die richtige Entscheidung zu treffen, oder den Wunsch nach einem Safe Space geht – du bist nicht allein! Jede Woche teile ich meine Gedanken und persönliche Storys für alle, die sich manchmal selbst im Weg stehen. Also, wenn du das Gefühl hast, zu viel zu denken – dann hör doch mal rein.

Zu viel gedacht by @jonascreates

Gespräche rund ums Leben mit Britta und Katrin

Hamburg Florenz Florenz Hamburg

Welcome to a space where no topic is off-limits—from self-help and spirituality to the taboos we rarely talk about. Join me and explore the ideas that challenge, inspire, and transform the way we see ourselves and the world.