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Lessons of the Journey

Friends gather around a table to role dice, crack jokes and...oh ya play DND. Witness the story unfold, retold, and then forgotten by this group as most have ADHD. Nothing is off limits in this 18+ game, as the story unfolds in unexpected ways, probably. This cast is amateur level--at best. We have fun first or at least we try. Oops! All Roleplay is a fantasy sci-fi story focused podcast of D&amp;D 2024 5e with homebrew. Each campaign drives the plot and conflict within the story. The current campaign Oops! All Wishes sees the characters starting the game with a wish each from a different source. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Friends gather around a table to role dice, crack jokes and...oh ya play DND. Witness the story unfold, retold, and then forgotten by this group as most have ADHD. Nothing is off limits in this 18+ game, as the story unfolds in unexpected ways, probably. This cast is amateur level--at best. We have fun first or at least we try. Oops! All Roleplay is a fantasy sci-fi story focused podcast of D&D 2024 5e with homebrew. Each campaign drives the plot and conflict within the story. The current campaign Oops! All Wishes sees the characters starting the game with a wish each from a different source. Hosted on Acast. See acast.com/privacy for more information.

Friends gather around a table to role dice, crack jokes and...oh ya play DND. Witness the story unfold, retold, and then forgotten by this group as most have ADHD. Nothing is off limits in this 18+ game, as the story unfolds in unexpected ways, probably. This cast is amateur level--at best. We have fun first or at least we try. Oops! All Roleplay is a fantasy sci-fi story focused podcast of D&amp;D 2024 5e with homebrew. Each campaign drives the plot and conflict within the story. The current campaign Oops! All Wishes sees the characters starting the game with a wish each from a different source. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Oops! All Roleplay

A podcast where brown stories come to life in the most fun and lighthearted way possible.

BrownOutLoud

Unfiltered, unapologetic takes on politics, culture & controversy—straight from BC, Canada. 🇨🇦 Hosted by Britt & Stevie. 🎙️🔥 We don’t just stir the pot, we flip the whole table.

Unfiltered, unapologetic takes on politics, culture &amp; controversy—straight from BC, Canada. 🇨🇦 Hosted by Britt &amp; Stevie. 🎙️🔥 We don’t just stir the pot, we flip the whole table.

Dinner Party Massacre

Brooke and Lindsey share advice, encouragement, laughs and more on how to stay Motivated for More in this crazy life. Episodes drop every other Tuesday, and we invite you to join along as we stay motivated to get the most out of each day by living an authentic, joyful, and faithful life.

Motivated for More

Podcast pre ženy, ktoré hľadajú cestu von z toxických vzťahov, narcistickej manipulácie a túžia znovu objaviť svoju seba-hodnotu a s dôverou otvoriť svoje srdce láske. Epizódy prinášajú hlbší pohľad na narcizmus, manipuláciu a ako rozpoznať varovné signály. Objavíš tiež praktické kroky na opustenie manipulatívneho vzťahu a spamätanie sa z neho, nastavenie si zdravých hraníc, liečivé rituály pre dušu aj telo a návody, ako si znovu vybudovať sebadôveru a rozprúdiť svoju ženskú energiu.

OD SRDCA

Your ultimate Christmas companion! Brought to you by Yuletidedeals.com Dive into the magic of the holiday season with episodes filled with heartwarming Christmas traditions, delicious holiday recipes, festive shopping tips, and the enchanting history of yuletide celebrations. Whether you’re looking to perfect your Christmas dinner, discover unique gift ideas, or learn the origins of your favorite holiday customs, this podcast has something for every Christmas enthusiast. , we’re here to make your season merry, bright, and unforgettable. Subscribe now &amp; keep the Christmas spirit alive all year.

Your ultimate Christmas companion! Brought to you by Yuletidedeals.com Dive into the magic of the holiday season with episodes filled with heartwarming Christmas traditions, delicious holiday recipes, festive shopping tips, and the enchanting history of yuletide celebrations. Whether you’re looking to perfect your Christmas dinner, discover unique gift ideas, or learn the origins of your favorite holiday customs, this podcast has something for every Christmas enthusiast. , we’re here to make your season merry, bright, and unforgettable. Subscribe now & keep the Christmas spirit alive all year.

Yuletide Chronicles

At Context Ventures, our podcast “AdvancingVC” covers all things startup and venture capital – primarily, how venture capital is changing from the emerging manager perspective. We’ll be talking with venture capitalists, limited partners, and founders who are actively working at the frontiers of our industry and are advancing venture capital.

At Context Ventures, our podcast “AdvancingVC” covers all things startup and venture capital – primarily, how venture capital is changing from the emerging manager perspective. We’ll be talking with venture capitalists, limited partners, and founders who are actively working at the frontiers of our industry and are advancing venture capital.

AdvancingVC

The Sky Farm Island Podcast is where gaming meets urban farming to inspire the next generation. Made for parents, educators, and urban farmers, this podcast travels across the world exploring urban agriculture, as well as fun and practical ways to teach kids about food, sustainability, and caring for the planet. Sky Farm Island is the world's first sustainable game on Roblox, helping kids learn where their food comes from and actually enjoy their greens, so mealtime battles become a thing of the past, and you get real ways to connect with the next generation. With fun chats featuring urban farmers, parents, and kids—plus insights from Sky Farm Island on Roblox—each episode dives into how gaming and urban farming can inspire kids to become planet protectors. Learn more about Sky Farm Island here: https://www.skyfarmisland.com/

The Sky Farm Island Podcast is where gaming meets urban farming to inspire the next generation. Made for parents, educators, and urban farmers, this podcast travels across the world exploring urban agriculture, as well as fun and practical ways to teach kids about food, sustainability, and caring for the planet. Sky Farm Island is the world's first sustainable game on Roblox, helping kids learn where their food comes from and actually enjoy their greens, so mealtime battles become a thing of the past, and you get real ways to connect with the next generation. With fun chats featuring urban farmers, parents, and kids—plus insights from Sky Farm Island on Roblox—each episode dives into how gaming and urban farming can inspire kids to become planet protectors. Learn more about Sky Farm Island here: https://www.skyfarmisland.com/

The Sky Farm Island Podcast

The Biring Podcast is all about having real conversations about the stuff that matters to us. From politics and money to relationships, parenting, sports, pop culture, and everything in between. We’re just a few ordinary people sharing our takes and stories from life.

We try to keep it fun and entertaining, and we aim to drop something new every week. If you’re into that, hit like and subscribe. It really helps us keep it going.

Just a heads up: everything we talk about is just our opinion, not advice. Always do your own research. Appreciate you tuning in!

The Biring Podcast is all about having real conversations about the stuff that matters to us. From politics and money to relationships, parenting, sports, pop culture, and everything in between. We’re just a few ordinary people sharing our takes and stories from life. We try to keep it fun and entertaining, and we aim to drop something new every week. If you’re into that, hit like and subscribe. It really helps us keep it going. Just a heads up: everything we talk about is just our opinion, not advice. Always do your own research. Appreciate you tuning in!

The Biring Podcast

Welcome, cinephiles, to The Eh List Admission: the movie podcast where we keep it casual, Canadian, and full of cinematic fun! Hosted by a movie-loving couple, we share honest reactions, hot takes, and plenty of laughs—no deep analysis, just pure movie love. 🍁🎞️

Each episode, we decide if a film makes The Eh List or if it’s a hard pass, with nostalgic flashbacks, pop culture tangents, &amp; a dash of Canadian charm. From blockbusters to hidden gems, we chat about what we loved, what we didn’t, and what stuck with us. 🎟️💎

See you at the movies!🍿📽️

Welcome, cinephiles, to The Eh List Admission: the movie podcast where we keep it casual, Canadian, and full of cinematic fun! Hosted by a movie-loving couple, we share honest reactions, hot takes, and plenty of laughs—no deep analysis, just pure movie love. 🍁🎞️ Each episode, we decide if a film makes The Eh List or if it’s a hard pass, with nostalgic flashbacks, pop culture tangents, & a dash of Canadian charm. From blockbusters to hidden gems, we chat about what we loved, what we didn’t, and what stuck with us. 🎟️💎 See you at the movies!🍿📽️

The Eh List Admission

Hosted by Caleb and Max, two friends discussing various topics such as TTRPGs, VIdeogames, Films, Warhammer, DnD, Cyberpunk, and much more!

Wenches and Wizards

Welcome to Rewatching! Each season, we do a fan-friendly, deep dive into the most recognizable and nostalgic film franchises in pop culture such as The Lord of the Rings (Season 1), ??? (Season 2), and many other favorites. Our cast and crew, similar to the franchises, are new every season but what they lack in consistency they make up for with a love of these films. We are fans first, not experts and...fair warning: there will be spoilers because this isn’t "Watching"... this is Rewatching.

This podcast is made possible by rewatchingfilms.com and is a companion resource to our Saturday afternoon newsletter 'Rewatching.'

Welcome to Rewatching! Each season, we do a fan-friendly, deep dive into the most recognizable and nostalgic film franchises in pop culture such as The Lord of the Rings (Season 1), ??? (Season 2), and many other favorites. Our cast and crew, similar to the franchises, are new every season but what they lack in consistency they make up for with a love of these films. We are fans first, not experts and...fair warning: there will be spoilers because this isn’t "Watching"... this is Rewatching. This podcast is made possible by rewatchingfilms.com and is a companion resource to our Saturday afternoon newsletter 'Rewatching.'

Rewatching: A Spirited Revisit of the Iconic Film Franchises

Join Carolyn &amp; Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

Join Carolyn & Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

Bold Vitality

Writers, comedians and brothers John & Jimmy Flynn unleash their signature takes on “big ideas” from popular culture through a mix of stories, research and games.

Writers, comedians and brothers John &amp; Jimmy Flynn unleash their signature takes on “big ideas” from popular culture through a mix of stories, research and games.

The Flynn Bros. Podcast

Benvenuti a Matrimania, il podcast che vi guiderà attraverso l'affascinante ma spesso travagliato mondo della scelta degli operatori per il vostro matrimonio!
Siamo Claudio e Valentina, il duo dinamico dietro l'obiettivo e la videocamera, pronti a farvi ridere, riflettere e soprattutto educare sulla scelta dei professionisti giusti per rendere il vostro matrimonio un evento da favola.
Qui non ci prendiamo troppo sul serio, perché sappiamo che pianificare un matrimonio può essere sia entusiasmante che stressante. Ma con la nostra guida ironica, vi aiuteremo a navigare tra i fornitori per il SI.

Benvenuti a Matrimania, il podcast che vi guiderà attraverso l'affascinante ma spesso travagliato mondo della scelta degli operatori per il vostro matrimonio! Siamo Claudio e Valentina, il duo dinamico dietro l'obiettivo e la videocamera, pronti a farvi ridere, riflettere e soprattutto educare sulla scelta dei professionisti giusti per rendere il vostro matrimonio un evento da favola. Qui non ci prendiamo troppo sul serio, perché sappiamo che pianificare un matrimonio può essere sia entusiasmante che stressante. Ma con la nostra guida ironica, vi aiuteremo a navigare tra i fornitori per il SI.

Matrimania

the official companion podcast for the well-known rock band cadzo. each episode will be focused around a different musical theme and the boys will shoot the breeze about it. themes can be entire musical genres, eras of music, specific bands, or anything else pertaining to music. of course the unique brand of cadzo wit and charm is in the mix as well. sometimes there are guests.

podcadzo

Authentic Leadership. Profound Stories. Proven Lessons. Your Authentic Executive is where executives go on the record — the pivotal moments, the hard-won lessons, the vignettes that shaped who they are as leaders. Not polished success stories. The real ones. New full episodes drop the first Tuesday of every month. About SPARKs Between full episodes, SPARKs deliver power-packed excerpts built to ignite action. Drop a SPARK into your next team meeting, play it, and use the Action4Traction™ and Talk4Traction™ prompts to open real leadership conversations and drive next steps. SPARKs drop Tuesdays 2, 3, and 4. ✅ Full Episode – First Tuesday of Every Month 🔥 Sparks – &nbsp;power-packed excerpts to share and ignite action.&nbsp;🎙 Subscribe now and join us on a journey to uncover the stories, struggles, and strategies behind Your Authentic Executive. About Your Host: Janyne Peek Emsick, Ph.D.For 35+ years, Janyne Peek Emsick, Ph.D. has helped Fortune 150 companies, award-winning privately owned organizations, the public sector, global nonprofits, and mission-driven organizations on six continents. All engage Janyne for a specific reason: when the hardest things go unspoken, she names them — and does it in a way that opens the door rather than closes it. Ph.D. in transformational leadership | Harvard Law Executive Education | NeuroLeadership Institute | Founder, 5R Edge™. Pronounced jah-neen'. Together, we've got this. 📌 Follow Janyne on LinkedIn → https://www.linkedin.com/in/janynepeekemsick 📌 Explore Executive Coaching → YourExecutiveCoach.com

Authentic Leadership. Profound Stories. Proven Lessons. Your Authentic Executive is where executives go on the record — the pivotal moments, the hard-won lessons, the vignettes that shaped who they are as leaders. Not polished success stories. The real ones. New full episodes drop the first Tuesday of every month. About SPARKs Between full episodes, SPARKs deliver power-packed excerpts built to ignite action. Drop a SPARK into your next team meeting, play it, and use the Action4Traction™ and Talk4Traction™ prompts to open real leadership conversations and drive next steps. SPARKs drop Tuesdays 2, 3, and 4. ✅ Full Episode – First Tuesday of Every Month 🔥 Sparks –  power-packed excerpts to share and ignite action.  🎙 Subscribe now and join us on a journey to uncover the stories, struggles, and strategies behind Your Authentic Executive. About Your Host: Janyne Peek Emsick, Ph.D. For 35+ years, Janyne Peek Emsick, Ph.D. has helped Fortune 150 companies, award-winning privately owned organizations, the public sector, global nonprofits, and mission-driven organizations on six continents. All engage Janyne for a specific reason: when the hardest things go unspoken, she names them — and does it in a way that opens the door rather than closes it. Ph.D. in transformational leadership | Harvard Law Executive Education | NeuroLeadership Institute | Founder, 5R Edge™. Pronounced jah-neen'. Together, we've got this. 📌 Follow Janyne on LinkedIn → https://www.linkedin.com/in/janynepeekemsick 📌 Explore Executive Coaching → YourExecutiveCoach.com

Your Authentic Executive Podcast

This podcast exists to inspire you to embrace discipleship as a way of life. Our heart is to equip you to ignite and sustain the revival we believe is on the horizon, creating lasting change for generations to come.

This podcast exists to inspire you to embrace discipleship as a way of life. Our heart is to equip you to ignite and sustain the revival we believe is on the horizon, creating lasting change for generations to come.

The World Link Ministries Podcast

"Willkommen zum Deepen Dienstalk.
Wir sind Lulu und Sam.
Zwei langjährige, gute Freunde im gedanklichen Austausch.
In diesem Podcast unterhalten wir uns über Dinge, die unser Leben bestimmt und unser Denken und Handeln stark beeinflusst haben.
Gedanken und Handlungen, die wir ablegen bzw. ändern wollen, um gesünder leben zu können.
Dabei offenbaren wir vielleicht auch das ein oder andere, das wir noch nicht übereinander wussten."

Feedback und Themenvorschläge gerne an : dienstalk@web.de

"Willkommen zum Deepen Dienstalk. Wir sind Lulu und Sam. Zwei langjährige, gute Freunde im gedanklichen Austausch. In diesem Podcast unterhalten wir uns über Dinge, die unser Leben bestimmt und unser Denken und Handeln stark beeinflusst haben. Gedanken und Handlungen, die wir ablegen bzw. ändern wollen, um gesünder leben zu können. Dabei offenbaren wir vielleicht auch das ein oder andere, das wir noch nicht übereinander wussten." Feedback und Themenvorschläge gerne an : dienstalk@web.de

Der Deepe Dienstalk

Welcome to Oral Systemic Connections! This podcast explores the science-backed links between oral health and systemic diseases. Hosted by Dr. Thomas Larkin, a pioneer in oral-systemic health, the show challenges outdated views on chronic illness, inflammation, and disease prevention. Dr. Larkin, creator of The Larkin Protocol and founder of POWhygiene.com, shares his expertise with top experts. Discover how factors like insulin resistance and chronic inflammation impact cardiovascular health and more, with strategies for better overall health through oral care.

Oral Systemic Connections with Dr Tom Larkin

Logistics Unplugged is your inside look at the business of logistics, freight, and supply chain. Join industry experts, carriers, and thought leaders as they share unfiltered insights, tackle challenges, and explore the latest trends in moving goods across the globe. From transportation tips to business innovations, we uncover the stories that keep goods moving. Tune in for authentic conversations, expert advice, and a touch of humor — all designed to help make businesses better.

Logistics Unplugged™

A podcast dedicated to help individuals heal through community building and connection. We use research to support our findings and learn to cultivate healthy relationships.

Our Spot

Transform your workplace dynamics with Take It Online. This podcast delivers expert insights and real-world solutions to spark harmony and elevate team performance. We release two episodes weekly: 
🔹 One on workplace culture—understanding employees, managers, and leadership.
🔹 One on AI—its evolution, industry impact, and HR’s role in the AI revolution.
Tune in for practical tips, inspiring stories, and strategies to redefine success in the AI-driven workplace

Transform your workplace dynamics with Take It Online. This podcast delivers expert insights and real-world solutions to spark harmony and elevate team performance. We release two episodes weekly: 🔹 One on workplace culture—understanding employees, managers, and leadership. 🔹 One on AI—its evolution, industry impact, and HR’s role in the AI revolution. Tune in for practical tips, inspiring stories, and strategies to redefine success in the AI-driven workplace

Take It Online : HR Meets AI

&nbsp;The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry.&nbsp;&nbsp;Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer, voice teacher, or just curious about how the voice works, you’ll get practical takeaways to apply in your own singing journey.&nbsp;&nbsp;🎙️ Tune in, level up your knowledge, and take your voice to the next level—backed by science!&nbsp;

 The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry.    Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer, voice teacher, or just curious about how the voice works, you’ll get practical takeaways to apply in your own singing journey.    🎙️ Tune in, level up your knowledge, and take your voice to the next level—backed by science! 

The Voice Science Podcast

The Gomes Guide Travel Podcast is where travel, food, and culture meet. Hosted by San Francisco–based travel writer, storyteller, and mom of two teens Shannon Gomes, the show features thoughtful conversations with experts in the food and wine world, avid travelers, creators, tastemakers, and locals who reveal what truly makes a destination memorable—and how to experience it like a local, with food always at the center of the journey. From unforgettable meals and hidden neighborhoods to meaningful cultural experiences and practical travel insight, each episode is designed to inspire curious travelers—especially Gen X listeners who value depth, connection, and great food—to explore the world more intentionally and to bring a sense of discovery back home. Shannon is also the writer behind The Gomes Guide (https://thegomesguide.substack.com), a weekly travel-focused Substack filled with stories, recommendations, and inspiration for meaningful travel. Listeners are invited to subscribe for fresh ideas, insider tips, and destination inspiration delivered each week. &nbsp; Whether you’re planning your next trip or simply dreaming about one, The Gomes Guide Travel Podcast celebrates connection, community, and the joy of experiencing new places through food and travel. &nbsp;

The Gomes Guide Travel Podcast is where travel, food, and culture meet. Hosted by San Francisco–based travel writer, storyteller, and mom of two teens Shannon Gomes, the show features thoughtful conversations with experts in the food and wine world, avid travelers, creators, tastemakers, and locals who reveal what truly makes a destination memorable—and how to experience it like a local, with food always at the center of the journey. From unforgettable meals and hidden neighborhoods to meaningful cultural experiences and practical travel insight, each episode is designed to inspire curious travelers—especially Gen X listeners who value depth, connection, and great food—to explore the world more intentionally and to bring a sense of discovery back home. Shannon is also the writer behind The Gomes Guide (https://thegomesguide.substack.com), a weekly travel-focused Substack filled with stories, recommendations, and inspiration for meaningful travel. Listeners are invited to subscribe for fresh ideas, insider tips, and destination inspiration delivered each week.   Whether you’re planning your next trip or simply dreaming about one, The Gomes Guide Travel Podcast celebrates connection, community, and the joy of experiencing new places through food and travel.  

The Gomes Guide Travel Podcast

Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love&mdash;without the guilt, obsession, or endless self-criticism.
I'm your host, Danielle White, personal trainer for over 20 years, owner of Iron Butterfly Fitness, and the coach who's helped thousands of women lose weight, redefine their bodies, and finally heal that love-hate relationship with food. As a 47-year-old who's still rocking a healthy physique, I'm here to dish out all the real tips, tricks, and truth bombs that can help you do the same&mdash;and more importantly, enjoy the journey because I am ALL about having FUN!
You might be thinking, &ldquo;Another fitness podcast?&rdquo; But here's the difference my podcast brings:
<ul>
<li>We're not just counting macros or logging endless cardio sessions. It's not about that... It's about your relationship with food - that is keeping you stuck in the enless yo-yo of dieting!</li>
<li>We're exploring how our mindset, emotions, and everyday life impact our bodies&mdash;and vice versa.</li>
<li>We talk about the hard parts of being a woman: juggling family, careers, relationships, faith, and self-care&mdash;without losing ourselves in the process.</li>
</ul>
If you've ever struggled with diets that didn't stick, felt frustrated by body changes, or secretly wondered why weight loss feels so complicated, you're in the right place. Because it's not all about the numbers on the scale&mdash;it's about the whole you.
 
<h3>What to Expect</h3>
1. Real Conversations We'll dive into the raw stories&mdash;the wins, the epic fails, and everything in between. I'll share how I've seen clients transform from the inside out (and how you can do it, too).
2. Game-Changing Strategies From body typing and fueling your body for optimal health, to dealing with emotional triggers and self-sabotage, we're going deeper than the average &ldquo;eat less, move more&rdquo; advice.
3. Fun Fitness &amp; Lifestyle Topics Yes, we'll chat about HIIT &amp; strength training (my fave!), but also about staying active in ways that fit your life&mdash;whether it's Pilates, hiking, or dancing in your living room. Plus, how to navigate those social events, the sweet treats you adore, and even the occasional &ldquo;Netflix &amp; Chill&rdquo; night without guilt!
4. Tips &amp; Tricks for a Lifelong Healthy Body At 47, I've learned a thing or two about maintaining a body that feels great&mdash;and how to enjoy life along the way. Expect plenty of mindset hacks and real-world strategies you can start using today.
5. The Hard Parts (And How to Win) Sometimes life hits us with heartbreak, doubt, or just plain fatigue. We'll talk about how to push through, lean on faith and community, and come out on top&mdash;stronger, wiser, and more confident than before.
Girl, I get it&mdash;this whole wellness journey can feel overwhelming. But you're not in this alone. I've guided thousands of women who felt stuck and frustrated, and watched them blossom into happier, healthier, more fulfilled versions of themselves. And guess what? You can do it, too.
SO, If you're ready to ditch the diet drama, heal your relationship with food, and create a strong, healthy body you truly love&mdash;then join me here every week on Empower Her Plate.
 
Hit that subscribe button so you never miss an episode, and let's start this journey together.
Remember, your next level of health, confidence, and joy is waiting.
Danielle

Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism. I'm your host, Danielle White, personal trainer for over 20 years, owner of Iron Butterfly Fitness, and the coach who's helped thousands of women lose weight, redefine their bodies, and finally heal that love-hate relationship with food. As a 47-year-old who's still rocking a healthy physique, I'm here to dish out all the real tips, tricks, and truth bombs that can help you do the same—and more importantly, enjoy the journey because I am ALL about having FUN! You might be thinking, “Another fitness podcast?” But here's the difference my podcast brings: We're not just counting macros or logging endless cardio sessions. It's not about that... It's about your relationship with food - that is keeping you stuck in the enless yo-yo of dieting! We're exploring how our mindset, emotions, and everyday life impact our bodies—and vice versa. We talk about the hard parts of being a woman: juggling family, careers, relationships, faith, and self-care—without losing ourselves in the process. If you've ever struggled with diets that didn't stick, felt frustrated by body changes, or secretly wondered why weight loss feels so complicated, you're in the right place. Because it's not all about the numbers on the scale—it's about the whole you. What to Expect 1. Real Conversations We'll dive into the raw stories—the wins, the epic fails, and everything in between. I'll share how I've seen clients transform from the inside out (and how you can do it, too). 2. Game-Changing Strategies From body typing and fueling your body for optimal health, to dealing with emotional triggers and self-sabotage, we're going deeper than the average “eat less, move more” advice. 3. Fun Fitness & Lifestyle Topics Yes, we'll chat about HIIT & strength training (my fave!), but also about staying active in ways that fit your life—whether it's Pilates, hiking, or dancing in your living room. Plus, how to navigate those social events, the sweet treats you adore, and even the occasional “Netflix & Chill” night without guilt! 4. Tips & Tricks for a Lifelong Healthy Body At 47, I've learned a thing or two about maintaining a body that feels great—and how to enjoy life along the way. Expect plenty of mindset hacks and real-world strategies you can start using today. 5. The Hard Parts (And How to Win) Sometimes life hits us with heartbreak, doubt, or just plain fatigue. We'll talk about how to push through, lean on faith and community, and come out on top—stronger, wiser, and more confident than before. Girl, I get it—this whole wellness journey can feel overwhelming. But you're not in this alone. I've guided thousands of women who felt stuck and frustrated, and watched them blossom into happier, healthier, more fulfilled versions of themselves. And guess what? You can do it, too. SO, If you're ready to ditch the diet drama, heal your relationship with food, and create a strong, healthy body you truly love—then join me here every week on Empower Her Plate. Hit that subscribe button so you never miss an episode, and let's start this journey together. Remember, your next level of health, confidence, and joy is waiting. Danielle

Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism.
I'm your host, Danielle White, personal trainer for over 20 years, owner of Iron Butterfly Fitness, and the coach who's helped thousands of women lose weight, redefine their bodies, and finally heal that love-hate relationship with food. As a 47-year-old who's still rocking a healthy physique, I'm here to dish out all the real tips, tricks, and truth bombs that can help you do the same—and more importantly, enjoy the journey because I am ALL about having FUN!
You might be thinking, “Another fitness podcast?” But here's the difference my podcast brings:
<ul>
<li>We're not just counting macros or logging endless cardio sessions. It's not about that... It's about your relationship with food - that is keeping you stuck in the enless yo-yo of dieting!</li>
<li>We're exploring how our mindset, emotions, and everyday life impact our bodies—and vice versa.</li>
<li>We talk about the hard parts of being a woman: juggling family, careers, relationships, faith, and self-care—without losing ourselves in the process.</li>
</ul>
If you've ever struggled with diets that didn't stick, felt frustrated by body changes, or secretly wondered why weight loss feels so complicated, you're in the right place. Because it's not all about the numbers on the scale—it's about the whole you.
 
What to Expect
1. Real Conversations We'll dive into the raw stories—the wins, the epic fails, and everything in between. I'll share how I've seen clients transform from the inside out (and how you can do it, too).
2. Game-Changing Strategies From body typing and fueling your body for optimal health, to dealing with emotional triggers and self-sabotage, we're going deeper than the average “eat less, move more” advice.
3. Fun Fitness &amp; Lifestyle Topics Yes, we'll chat about HIIT &amp; strength training (my fave!), but also about staying active in ways that fit your life—whether it's Pilates, hiking, or dancing in your living room. Plus, how to navigate those social events, the sweet treats you adore, and even the occasional “Netflix &amp; Chill” night without guilt!
4. Tips &amp; Tricks for a Lifelong Healthy Body At 47, I've learned a thing or two about maintaining a body that feels great—and how to enjoy life along the way. Expect plenty of mindset hacks and real-world strategies you can start using today.
5. The Hard Parts (And How to Win) Sometimes life hits us with heartbreak, doubt, or just plain fatigue. We'll talk about how to push through, lean on faith and community, and come out on top—stronger, wiser, and more confident than before.
Girl, I get it—this whole wellness journey can feel overwhelming. But you're not in this alone. I've guided thousands of women who felt stuck and frustrated, and watched them blossom into happier, healthier, more fulfilled versions of themselves. And guess what? You can do it, too.
SO, If you're ready to ditch the diet drama, heal your relationship with food, and create a strong, healthy body you truly love—then join me here every week on Empower Her Plate.
 
Hit that subscribe button so you never miss an episode, and let's start this journey together.
Remember, your next level of health, confidence, and joy is waiting.
Danielle

Empower HER Plate

🎙 Empodérate Mamá: El Podcast de la Mamá Emprendedora

¿Eres mamá y sueñas con tener un negocio propio que te permita estar más presente para tu familia sin renunciar a tus metas personales? Bienvenida a Empodérate Mamá, el podcast creado para mujeres como tú, que buscan equilibrio entre la maternidad y el emprendimiento.

Aquí encontrarás inspiración, estrategias prácticas y herramientas para dar el salto hacia tu vida soñada. Desde cómo empezar un negocio digital desde casa, hasta superar miedos y trabajar tu mentalidad, cada episodio está diseñado para empoderarte y recordarte que es posible crear un negocio exitoso mientras disfrutas de lo que más importa: tu familia.

Temas que abordamos:

Maternidad y Emprendimiento: Cómo balancear tus roles sin culpa.
Estrategias Digitales: Herramientas y tips para lanzar y escalar tu negocio.
Mentalidad de Éxito: Supera miedos, creencias limitantes y desbloquea tu potencial.
Para mamás que quieren más: libertad financiera, tiempo en familia y un proyecto que las haga sentir realizadas. Cada episodio es un paso más hacia la vida que deseas.

Empieza ahora y acompáñame en este viaje hacia el empoderamiento y el éxito. ¡Tu momento es ahora!

🎙 Empodérate Mamá: El Podcast de la Mamá Emprendedora ¿Eres mamá y sueñas con tener un negocio propio que te permita estar más presente para tu familia sin renunciar a tus metas personales? Bienvenida a Empodérate Mamá, el podcast creado para mujeres como tú, que buscan equilibrio entre la maternidad y el emprendimiento. Aquí encontrarás inspiración, estrategias prácticas y herramientas para dar el salto hacia tu vida soñada. Desde cómo empezar un negocio digital desde casa, hasta superar miedos y trabajar tu mentalidad, cada episodio está diseñado para empoderarte y recordarte que es posible crear un negocio exitoso mientras disfrutas de lo que más importa: tu familia. Temas que abordamos: Maternidad y Emprendimiento: Cómo balancear tus roles sin culpa. Estrategias Digitales: Herramientas y tips para lanzar y escalar tu negocio. Mentalidad de Éxito: Supera miedos, creencias limitantes y desbloquea tu potencial. Para mamás que quieren más: libertad financiera, tiempo en familia y un proyecto que las haga sentir realizadas. Cada episodio es un paso más hacia la vida que deseas. Empieza ahora y acompáñame en este viaje hacia el empoderamiento y el éxito. ¡Tu momento es ahora!

Empodérate Mamá

Welcome to Griot Connects, the podcast where we bring brilliant but often lesser known African American authors into the spotlight. Hosted by the perfectly paired, Yolanda Rascoe and Tina Wise, each 30-minute episode is a journey into the minds and works of these talented black writers. We delve into their stories, inspirations, and the unique perspectives they bring to the literary world. Griot Connects celebrates the rich and diverse voices that shape our culture. Join us as we uncover hidden gems in the literary community and provide a platform for these authors to share their craft with the world. Whether you’re a book lover, an aspiring writer, or simply curious about the vast landscape of African American literature, Griot Connects is your gateway to discovering new, thought-provoking, and inspiring works. The podcast season will showcase books across a wide breadth of genres; historical fiction, romance novel, mystery, personal growth/development, spiritual, memoirs, graphic novels, and so much more.Griot Connects is a virtual hosted&nbsp; interview with the author that leaves the listener informed of compelling page turners to search out and inspired to raise their own voices with storytelling.&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Griot Connects, the podcast where we bring brilliant but often lesser known African American authors into the spotlight. Hosted by the perfectly paired, Yolanda Rascoe and Tina Wise, each 30-minute episode is a journey into the minds and works of these talented black writers. We delve into their stories, inspirations, and the unique perspectives they bring to the literary world. Griot Connects celebrates the rich and diverse voices that shape our culture. Join us as we uncover hidden gems in the literary community and provide a platform for these authors to share their craft with the world. Whether you’re a book lover, an aspiring writer, or simply curious about the vast landscape of African American literature, Griot Connects is your gateway to discovering new, thought-provoking, and inspiring works. The podcast season will showcase books across a wide breadth of genres; historical fiction, romance novel, mystery, personal growth/development, spiritual, memoirs, graphic novels, and so much more. Griot Connects is a virtual hosted  interview with the author that leaves the listener informed of compelling page turners to search out and inspired to raise their own voices with storytelling.   Hosted on Acast. See acast.com/privacy for more information.

Welcome to Griot Connects, the podcast where we bring brilliant but often lesser known African American authors into the spotlight. Hosted by the perfectly paired, Yolanda Rascoe and Tina Wise, each 30-minute episode is a journey into the minds and works of these talented black writers. We delve into their stories, inspirations, and the unique perspectives they bring to the literary world. Griot Connects celebrates the rich and diverse voices that shape our culture. Join us as we uncover hidden gems in the literary community and provide a platform for these authors to share their craft with the world. Whether you’re a book lover, an aspiring writer, or simply curious about the vast landscape of African American literature, Griot Connects is your gateway to discovering new, thought-provoking, and inspiring works. The podcast season will showcase books across a wide breadth of genres; historical fiction, romance novel, mystery, personal growth/development, spiritual, memoirs, graphic novels, and so much more.Griot Connects is a virtual hosted&nbsp; interview with the author that leaves the listener informed of compelling page turners to search out and inspired to raise their own voices with storytelling.&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Griot Connects Podcast

Helping people confront, confirm and contend for their callings so they can thrive, UNAPOLOGETICALLY.

Confrontation of Calling®

No es un podcast… es una guía para activar tu consciencia, reconectar contigo mismo y profundizar en el autoconocimiento, el amor propio y la gratitud.

APERTURA PODCAST

“Cast Your Nets” is a new interview show hosted by BigTuna, who invites various guests from around the internet to come discuss the Holy Bible. Guests will help to choose a topic from the God’s Word as narrow as a single verse, or as broad as a whole book— sometimes, zooming in on a key theme or character. We'll discuss our favorite ideas, toughest interpretations, and greatest lessons from the good book; and try to grasp what it might have to say about the cultural &amp; personal circumstances of today’s day &amp; age.

“Cast Your Nets” is a new interview show hosted by BigTuna, who invites various guests from around the internet to come discuss the Holy Bible. Guests will help to choose a topic from the God’s Word as narrow as a single verse, or as broad as a whole book— sometimes, zooming in on a key theme or character. We'll discuss our favorite ideas, toughest interpretations, and greatest lessons from the good book; and try to grasp what it might have to say about the cultural & personal circumstances of today’s day & age.

Cast Your Nets, with BigTuna

Behind every burger is a story. Produced by the New Mexico Beef Council, Behind the Burger introduces you to the ranchers, families, and industry professionals who raise cattle, steward the land, and keep beef at the center of New Mexico’s culture and economy. We go beyond the plate to explore heritage, hard work, nutrition, and the future of beef in our state - sharing transparent conversations that connect consumers to the people behind their food.

Behind every burger is a story. Produced by the New Mexico Beef Council, Behind the Burger introduces you to the ranchers, families, and industry professionals who raise cattle, steward the land, and keep beef at the center of New Mexico’s culture and economy. We go beyond the plate to explore heritage, hard work, nutrition, and the future of beef in our state - sharing transparent conversations that connect consumers to the people behind their food.

Behind the Burger

The world is changing faster than many organisations are designed to handle. The forces reshaping business today - from AI and cyber risk to climate pressure and cultural change- are rewriting the rules. And showcasing just how much the system needs to change. But while the headlines are full of disruption, most leaders are still left with the same question: what does progress actually look like in practice? Future Proof is here to answer that question. Hosted by Liza Tullidge, the podcast brings together the leaders, builders, and innovators who are developing the new playbooks for how organisations adapt, lead, and thrive in a rapidly evolving world.

The world is changing faster than many organisations are designed to handle. The forces reshaping business today - from AI and cyber risk to climate pressure and cultural change- are rewriting the rules. And showcasing just how much the system needs to change. But while the headlines are full of disruption, most leaders are still left with the same question: what does progress actually look like in practice? Future Proof is here to answer that question. Hosted by Liza Tullidge, the podcast brings together the leaders, builders, and innovators who are developing the new playbooks for how organisations adapt, lead, and thrive in a rapidly evolving world.

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