Simple Doesn't Mean Easy

Grab all the resources and recipes mentioned in this episode right here: https://soulyrested.com/2023/03/12/encouragement-when-its-hard-to-make-real-food/

Grab the free pantry supply list (and listen to S4, E1 for how to use it) here: SoulyRested.com/pantry

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Grab all the resources and recipes mentioned in this episode right here: https://soulyrested.com/2023/03/05/top-5-healthy-drinks-you-should-be-drinking-s4-e11/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

After the long list of staples that you can make better yourself in the last episode, we're tacking on 8 MORE in today's episode.

Grab all the resources and recipes mentioned in this episode, and watch it on youtube, right here: https://soulyrested.com/2022/10/26/8-things-you-can-make-better-yourself-s4-e10/

Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company. Go to SoulyRested.com/seeds to take advantage of the generous special offer, just for podcast listeners.

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Dive into my free ecourse on fresh flour: https://soulyrested.com/flour/

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Grab all the resources and recipes mentioned in this episode right here: soulyrested.com/2022/10/04/7-things-you-can-make-better-yourself/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Dive into my free ecourse on fresh flour: https://soulyrested.com/flour/

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Grab all the resources and recipes mentioned in this episode right here: soulyrested.com/2022/10/04/7-things-you-can-make-better-yourself/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Dive into my free ecourse on fresh flour: https://soulyrested.com/flour/

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Motivating the Family to Help in the Kitchen (part 2)

Today we’re finishing talking about how to inspire family to help in the kitchen. Today I’m giving you some hands-on practical thoughts about getting older kids and dad to help with meal prep.

Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company. Go to SoulyRested.com/seeds to take advantage of the generous special offer, just for podcast listeners.

I mentioned an article about my 3 jobs. Find that here: https://soulyrested.com/2019/01/06/how-homesteaders-make-money/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Dive into my free ecourse on fresh flour: https://soulyrested.com/flour/

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Enjoy a great discount on my favorite appliances (but hurry, only through June!!) at SoulyRested.com/kitchen

Check out how to save $129 on the grain mill special offer right here (only until Monday 6/20!): https://shrsl.com/3kevx or at SoulyRested.com/coupons

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Dive into my free ecourse on fresh flour: https://soulyrested.com/flour/

Check out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season, especially my blender, dehydrator, and vacuum sealer that make real food so much more convenient.

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

Avoiding overwhelm—2 more questions to ask yourself (S4, E6)

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/

Enjoy a great discount on my favorite appliances (but hurry, only through June!!) at SoulyRested.com/kitchen

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Download my Maple Sandwich Bread recipe at SoulyRested.com/maplebread

Check out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season, especially my blender, dehydrator, and vacuum sealer that make real food so much more convenient.

My taco seasoning recipe: https://soulyrested.com/2019/02/22/diy-taco-seasoning/

My sour dough bread recipe: https://soulyrested.com/2020/03/14/how-i-make-sourdough-bread-without-discard/

For free e-course on dehydrating: SoulyRested.com/dehydrate

For free e-course on sprouting: SoulyRested.com/sprouts

For free e-course on milling fresh flour: SoulyRested.com/flour

For free e-course on kombucha (scroll to the bottom): SoulyRested.com/kombucha

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

Check out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season, especially my blender, dehydrator, and vacuum sealer that make real food so much more convenient.

Go to SoulyRested.com/kombucha for my Simple DIY Kombucha Master Class

My tea recipe: https://soulyrested.com/2022/02/25/homemade-healthy-tea-that-tastes-like-coffee/

My peanut butter recipe: https://soulyrested.com/2018/11/03/homemade-maple-peanut-butter-seriously/

For free e-course on dehydrating: SoulyRested.com/dehydrate

For free e-course on sprouting: SoulyRested.com/sprouts

For free e-course on milling fresh flour: SoulyRested.com/flour

For free e-course on kombucha (scroll to the bottom): SoulyRested.com/kombucha

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

For free e-course on dehydrating: SoulyRested.com/dehydrate

Check out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season.

My freezer biscuit recipe: https://soulyrested.com/2018/06/05/make-amazingly-easy-freezer-biscuits/

My granola recipe: https://soulyrested.com/2020/07/29/maple-mango-granola/

My French toast recipe: https://soulyrested.com/2018/11/28/how-a-homesteader-makes-french-toast/

The garlic pepper I use for our potato wedges: https://shop.redmond.life/collections/garlic-pepper?afmc=uy And use my code SWEETSALT for 15% off everything!

The popcorn I love: https://www.azurestandard.com/shop/product/food/grains/popcorn/multi-colored/popcorn-multicolored-organic/10083?package=GR174&a_aid=bd9edf28fd

For free e-course on sprouting: SoulyRested.com/sprouts

For free e-course on milling fresh flour: SoulyRested.com/flour

For free e-course on kombucha: SoulyRested.com/kombucha

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

And find all episodes of this podcast at SoulyRested.com/podcast

To leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”

To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/

Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:

instagram ( https://www.instagram.com/souly.rested )

facebook ( https://www.facebook.com/soulyrested/ )

pinterest ( https://www.pinterest.com/soulyrested/ )

youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )

And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.