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Simplifying Macros, Step Tracking & Progressive Overload
Hi friends, welcome back! Today, I'm going to share 3 things you are likely overthinking and making way HARDER than they need to be. Let's simplify our fitness journey!
November DIY Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
View all episodes
By Emma Montgomery
4.9
797797 ratings
Hi friends, welcome back! Today, I'm going to share 3 things you are likely overthinking and making way HARDER than they need to be. Let's simplify our fitness journey!
November DIY Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
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