The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

Six-Pack Secrets and 3 Dirty Myths


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Are you doing these 3 things? These misconceptions might be what’s standing between you and ass-kicking abs…

Blood? Sweat? Tears? Frustrated with NO RESULTS? Doing 100 crunches a day and seeing no change?

What’s the magic formula to a sculpted midsection?

In this episode, I do a little myth busting and share 2 secrets to a sexy six-pack. I’ve got a couple exercises that will jumpstart your results TODAY! And I sprinkle in some science, so you can get to know your best body a little bit better…

Play this video to get in the game of your MILLION DOLLAR BODY!

What’s inside this episode…

  • Don’t destroy your back with these moves!!
  • Reps – the magic number?
  • The secret to a sexy six-pack
  • Nutrition or exercise – what’s more important?
  • What’s heat got to do with it?
  • Discover more resources for your best body…

    • Join the Million Dollar Community on Facebook: https://n8trainingsystems.com/group
    • Work with Coach Nate. Book a call here: calendly.com/n8training/strategy
    • ...more
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      The Million Dollar Body Podcast | Burn Fat and Get Motivated with NateBy Nate

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